20 Recipe For Pea Salad Marinated In Italian Dressing Ignite Your Passion For Cooking!

Published on: Mar 18, 2024

If you're looking for a light and refreshing side dish to add to your next meal, look no further than this recipe for pea salad marinated in Italian dressing. This simple and delicious dish is perfect for summer picnics, potlucks, or as a healthy addition to any meal. Packed with protein and flavor, this salad is sure to be a hit with your family and friends.

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1 of 20

Marinated Mediterranean Salad

Main Ingredients: Tomatoes, Onion, Italian Salad Dressing, Fresh Basil
Marinated Mediterranean Grilled Chicken Salad - Wendy Polisi
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This refreshing and flavorful pasta salad is a perfect side dish for any summer barbecue or potluck. The combination of tangy marinated artichokes, salty feta cheese, and crisp vegetables makes for a delicious and satisfying meal. The best part? It's easy to make and can be prepared ahead of time, making it the perfect on-the-go food for busy days.
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Loaded Pasta Salad- Easy On-The-Go Food

Main Ingredients: Noodles, Italian Dressing, Carrots, Green Onions
Easy Pasta Salad Recipe (The Best!) - Cooking Classy
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Who says pasta salads have to be boring? This loaded pasta salad is packed with all your favorite toppings, including crispy bacon, juicy tomatoes, and creamy avocado. Tossed in a tangy Italian dressing, this salad is a crowd-pleaser and a perfect addition to any summer picnic or potluck.
3 of 20

Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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If you're a fan of pasta salads but want to switch it up from the usual macaroni or penne, try this spaghetti salad with Italian dressing. The long strands of spaghetti are coated in a zesty Italian dressing and mixed with colorful vegetables like bell peppers, cucumbers, and cherry tomatoes. It's a fun and unique twist on a classic pasta salad.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
Italian Pasta Salad - Homemade Hooplah
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Italian dressing is the star ingredient in this delicious and versatile pasta salad. Use your favorite type of pasta, whether it's rotini, bowtie, or penne, and toss it with a generous amount of Italian dressing. Add in your favorite veggies, meats, and cheeses for a customizable and satisfying meal.
5 of 20

Tuna Pasta Salad

Main Ingredients: Pasta, Green Onions, Iceberg Lettuce, Tuna, Peas
Healthy Tuna Pasta Salad • Salt & Lavender
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For a protein-packed pasta salad, try this tuna pasta salad. The classic combination of tuna, mayonnaise, and celery is mixed with pasta, peas, and green onions for a refreshing and filling dish. Serve it as a side or pack it for a quick and easy lunch.
6 of 20

Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
INSANELY GOOD PASTA SALAD WITH ITALIAN DRESSING - FOODIE
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This pasta salad lives up to its name - it's insanely good! The secret? The perfect balance of flavors from the Italian dressing, tangy pickles, and salty olives. Add in some cherry tomatoes and mozzarella pearls for a burst of freshness. Trust us, this salad will be a hit at any gathering.
7 of 20

Portuguese Style Potato Salad

Main Ingredients: Potatoes, Small Onion, Petite Peas, Carrots, Green
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If you're tired of the traditional mayonnaise-based potato salad, give this Portuguese style potato salad a try. The potatoes are tossed in a tangy vinaigrette and mixed with olives, onions, and parsley for a fresh and flavorful twist on a classic dish.
8 of 20

Layered Summer Pasta Salad

Main Ingredients: Whole Wheat Penne Pasta, Cucumbers, Cherry Tomatoes
This layered summer pasta salad is not only delicious but also visually appealing. The layers of colorful veggies, pasta, and dressing make for a beautiful presentation and a tasty combination of flavors. Perfect for a summer barbecue or potluck, this salad is sure to be a hit with everyone.
9 of 20

Creamy Pasta Salad

Main Ingredients: Macaroni Pasta, Italian Dressing, Mayonnaise, Carrots
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This creamy pasta salad is a must-try for all pasta lovers. The creamy dressing is made with a combination of mayonnaise, sour cream, and ranch seasoning for a tangy and flavorful twist. Tossed with your favorite pasta and veggies, this salad is sure to be a crowd-pleaser.
10 of 20

Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
Antipasto Salad with Easy Italian Dressing - Cook Eat Well
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This antipasto salad is a great way to enjoy all your favorite Italian flavors in one dish. Salami, pepperoni, and provolone cheese are mixed with vegetables and tossed in an easy homemade Italian dressing. Serve it as a side or add some crusty bread for a complete meal.
11 of 20

Pasta Salad With Italian Dressing

Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
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If you're short on time but still want a delicious and satisfying meal, this pasta salad with Italian dressing is the perfect solution. It takes only minutes to prepare and can be customized with your favorite pasta and veggies. It's a perfect dish for busy weeknights or last-minute gatherings.
12 of 20

4-Ingredient Chick Pea Salad

Main Ingredients: Chick Peas, Cucumber, Cherry Tomatoes, Salt, Italian
Easy 4-Ingredient Chickpea Salad (a perfect side dish for spring!)
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This 4-ingredient chickpea salad is a quick and easy dish that is perfect for hot summer days. Chickpeas, red onions, parsley, and lemon juice are all you need for this refreshing and healthy salad. Serve it as a side or add some grilled chicken for a complete meal.
13 of 20

Marinated Zucchini Salad

Main Ingredients: Zucchini, Pitted Black Olives, Marinated Artichoke
This marinated zucchini salad is a great way to use up all the fresh zucchini from your garden or local farmer's market. Thinly sliced zucchini is marinated in a tangy vinaigrette and mixed with cherry tomatoes, olives, and feta cheese for a light and flavorful salad.
14 of 20

Creamy Pea Salad

Main Ingredients: Mayonnaise, Sour Cream, Apple Cider Vinegar, Sugar
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If you're a fan of creamy salads, give this pea salad a try. The combination of sweet peas, crunchy bacon, and creamy dressing is irresistible. Add some diced red onions for an extra kick of flavor.
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Garden Veggie Pasta Salad

Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
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This garden veggie pasta salad is perfect for showcasing all the fresh and vibrant produce of summer. Use your favorite vegetables, like cucumbers, bell peppers, and cherry tomatoes, and toss them with pasta and a tangy Italian dressing. It's a delicious and healthy dish that everyone will love.
16 of 20

Italian Dressing Pasta Salad with Parmesan

Main Ingredients: Gluten Free Pasta, Bell Pepper, Red Onion, Grated
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This Italian dressing pasta salad with parmesan is a simple and delicious dish that is perfect for any occasion. The nutty parmesan cheese adds a depth of flavor to the tangy dressing, and the colorful veggies make for a beautiful presentation. It's a versatile and easy dish that can be served as a side or a meal on its own.
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On a hot summer day, a cold pasta salad is the perfect meal. This cold pasta salad with Italian dressing is light, refreshing, and packed with flavor. The combination of crisp veggies, tender pasta, and tangy dressing is a match made in heaven.
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If you want to add some protein to your pasta salad, try this chicken pasta salad with Italian dressing. Grilled chicken is mixed with your favorite pasta, veggies, and a tangy dressing for a filling and satisfying meal. It's perfect for a quick weeknight dinner or a potluck with friends.
19 of 20

Copycat Olive Garden House Salad & Italian Dressing

Main Ingredients: Iceberg Lettuce, Romaine Lettuce, Red Onion, Black
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This copycat Olive Garden house salad and Italian dressing is a must-try for all Olive Garden lovers. The crisp lettuce, tangy dressing, and crunchy croutons make for a perfect salad. Serve it as a side or add some grilled chicken for a complete meal.
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This Italian pasta salad is a classic dish that never gets old. Tossed with a zesty Italian dressing and loaded with your favorite veggies, meats, and cheeses, it's a satisfying and flavorful meal. Serve it as a side or a main dish, and watch it disappear in no time.

Ingredients:

  • 2 cups frozen peas, thawed
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup Italian dressing
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • Salt and pepper, to taste
  • Feta cheese, crumbled (optional)

Instructions:

  1. In a large mixing bowl, combine the thawed peas, diced red bell pepper, diced red onion, and halved cherry tomatoes.
  2. In a separate small bowl, whisk together the Italian dressing, chopped parsley, chopped basil, salt, and pepper.
  3. Pour the dressing over the pea mixture and toss to evenly coat.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to marinate.
  5. Before serving, top with crumbled feta cheese for an extra burst of flavor.

Health Benefits of Peas:

Peas are not only delicious, but they are also packed with nutrients. They are a great source of plant-based protein, making them a perfect addition to any vegetarian or vegan diet. They are also high in fiber, which can help with digestion and promote a healthy gut. Peas are also rich in vitamins and minerals, including vitamin C, vitamin K, and folate. Additionally, they are low in calories and have a low glycemic index, making them a great option for those watching their weight or managing diabetes.

Why Italian Dressing?

Italian dressing is the perfect marinade for this pea salad because it adds a tangy and flavorful kick without overpowering the other ingredients. The herbs and spices in Italian dressing also complement the fresh herbs in the salad, creating a delicious medley of flavors. Plus, using a pre-made dressing saves time and effort in the kitchen, making this recipe even easier to whip up.

Final Thoughts:

This recipe for pea salad marinated in Italian dressing is a must-try for any pea lover or anyone looking for a healthy and tasty side dish. With its simple ingredients and easy preparation, this salad is sure to become a go-to recipe for any occasion.

20 recipe for pea salad marinated in italian dressing Ignite your passion for cooking!

Pasta Salad With Italian Dressing

yield: 12 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 12 ounces rotini pasta tri-color
  • 1 cup Italian dressing
  • 8 ounces genoa salami sliced into 1/4 inch strips
  • 16 ounces mozzarella ball in water drained and cut into 1/2 inch cubes
  • 1 cup Parmesan cheese shredded
  • 7 ounces salad dressing mix dry Italian style
  • 1/2 cup red onion chopped
  • 1 red pepper chopped
  • 1 green pepper chopped
  • 10 1/2 ounces grape tomatoes cut in half
  • 1 cup sun dried tomatoes sliced
  • 1 cup pepperoncinis sliced, rinse and drained
  • 3 3/4 ounces sliced black olives rinse and drained
  • 1 cup fresh basil chopped
  • 1 cup fresh parsley chopped
  • salt
  • pepper
  • Italian seasoning
  • sugar

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 50 milligrams
  • Fat : 22 grams
  • Fiber : 3 grams
  • Protein : 19 grams
  • SaturatedFat : 9 grams
  • Sodium : 1150 milligrams
  • Sugar : 9 grams
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