16 Recipe For New York Italian Vegetables Experience Flavor Like Never Before!

Published on: Mar 18, 2024

Whether you're looking for a delicious and healthy side dish or a hearty vegetarian meal, this recipe for New York Italian vegetables is sure to satisfy your cravings. Bursting with flavor, this dish combines fresh and colorful vegetables with classic Italian herbs and spices. Not to mention, it's incredibly easy to make, making it a go-to recipe for busy weeknights. So, let's dive into how to make this mouth-watering dish that will transport your taste buds to the streets of New York City.

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Ingredients:

- 1 red bell pepper, cored and sliced into thin strips

- 1 yellow bell pepper, cored and sliced into thin strips

- 1 green bell pepper, cored and sliced into thin strips

- 1 yellow squash, sliced into thin rounds

- 1 zucchini, sliced into thin rounds

- 1 red onion, sliced into thin wedges

- 2 cloves of garlic, minced

- 1 tablespoon of olive oil

- 1 teaspoon of dried oregano

- 1 teaspoon of dried basil

- 1 teaspoon of dried thyme

- Salt and pepper to taste

Instructions:

1. Preheat your oven to 400 degrees F (200 degrees C).

2. In a large bowl, add the sliced red, yellow, and green bell peppers, yellow squash, zucchini, and red onion.

3. In a small bowl, mix together the minced garlic, olive oil, dried oregano, dried basil, and dried thyme.

4. Pour the herb mixture over the vegetables and toss until well coated.

5. Spread the vegetables out in a single layer on a baking sheet.

6. Season with salt and pepper to taste.

7. Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and slightly browned.

8. Serve hot and enjoy!

This recipe is not only delicious, but it's also packed with nutrients. Bell peppers are a great source of vitamin C, while squash and zucchini provide fiber and other essential vitamins and minerals. Plus, the combination of Italian herbs and spices adds a burst of flavor to the dish. You can serve these New York Italian vegetables as a side dish to accompany your main course, or even as a filling for a vegetarian wrap or sandwich. The options are endless! So next time you're in the mood for a taste of New York City, try out this recipe and impress your taste buds with a burst of Italian flavor.
16 recipe for new york italian vegetables Experience flavor like never before!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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