20 Recipe For Mexican Zucchini Casserole Experience Flavor Like Never Before!

Published on: May 16, 2024

Mexican zucchini casserole is a delicious and hearty dish that combines the flavors of traditional Mexican cuisine with the freshness of zucchini. This recipe is perfect for those who love Mexican food but are looking for a healthier alternative to the usual heavy and greasy dishes. It is also a great way to use up any excess zucchini from your garden. In this article, we will provide a step-by-step guide on how to make this mouth-watering casserole that will surely impress your family and friends.

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1 of 18

Mexican Zucchini Casserole

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Mexican Chicken, Rice and Veggie Casserole

Main Ingredients: Red Onion, Extra Virgin Olive Oil, Cumin, Chili Powder
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Vegetable Enchilada Casserole

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Low Carb Mexican Casserole

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Creamy Vegan Mexican Casserole

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Cheesy Zucchini Casserole

Main Ingredients: Zucchini, Salt, Cooked White Rice, Sour Cream, Baking
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Easy Mexican Vegetable Quinoa Casserole

Main Ingredients: Olive Oil, Quinoa, Jalapeno Pepper, Cilantro, Salt
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Ingredients

To make this Mexican zucchini casserole, you will need the following ingredients:
  • 2 large zucchinis, thinly sliced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 onion, diced
  • 1 can of black beans, drained and rinsed
  • 1 cup of corn kernels, fresh or frozen
  • 1 can of diced tomatoes, drained
  • 1 cup of your favorite salsa
  • 1 tbsp of chili powder
  • 1 tsp of cumin
  • 1 tsp of garlic powder
  • 1 cup of shredded cheese, Mexican blend or cheddar
  • Salt and pepper

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a 9x13 inch baking dish with cooking spray.
  2. In a large skillet, saute the zucchini, bell peppers, and onion over medium heat until slightly softened, about 5 minutes. Season with salt and pepper to taste.
  3. Add the black beans, corn, diced tomatoes, salsa, and spices to the skillet. Stir to combine and let it cook for another 5 minutes.
  4. Transfer the mixture to the prepared baking dish and spread it evenly.
  5. Sprinkle the shredded cheese on top of the vegetable mixture.
  6. Cover the baking dish with foil and bake for 20 minutes.
  7. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  8. Garnish with some chopped cilantro and serve hot.

This Mexican zucchini casserole is a healthy, flavorful, and easy-to-make dish that is perfect for a weeknight dinner or for a potluck with friends. It is also versatile and can be served as a main dish or as a side to your favorite Mexican entrees.

So next time you have an abundance of zucchini, give this recipe a try and enjoy a taste of Mexico in every bite. Your taste buds and your body will thank you!

20 recipe for mexican zucchini casserole Experience flavor like never before!

Spicy Mexican Style Zucchini Casserole

yield: 8 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons olive oil
  • 3 pounds zucchini cubed
  • 1 cup chopped onion
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper or to taste
  • 1 cup long-grain rice cooked
  • 1 cup pinto beans cooked
  • 2 1/2 cups salsa
  • 1 1/2 cups shredded cheddar cheese

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 20 milligrams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 11 grams
  • SaturatedFat : 5 grams
  • Sodium : 640 milligrams
  • Sugar : 9 grams
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