20 Recipe For Mexican Lentil Soup Delight In These Amazing Recipes!

Published on: Mar 8, 2024

Mexican lentil soup is a flavorful and hearty dish that is perfect for any occasion. This traditional Mexican soup is made with a variety of ingredients, including lentils, vegetables, and spices, to create a delicious and nutritious meal. Whether you are looking for a comforting meal on a cold day or a satisfying dish to serve at your next gathering, this recipe for Mexican lentil soup is sure to impress. In this article, we will provide you with a step-by-step guide on how to make this delicious soup at home. So let's get cooking!

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1 of 20

Mexican Red Lentil Stew with Lime and Cilantro

Main Ingredients: Red Lentils, Water, Olive Oil, Onion, Chopped Celery
Easy Vegan Instant Pot recipes! Plant-based recipes for pressure cookers.
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If you're a fan of Mexican cuisine, you'll love this twist on the classic lentil soup. This hearty stew is packed with flavor, thanks to the addition of tangy lime and fragrant cilantro. It's a perfect dish for a chilly evening, and it's sure to become a family favorite.
2 of 20

Mexican Lentil Soup (Vegetarian Version)

Main Ingredients: Lentils, Ancho Chili Pepper, Jalapeno, White Onion
Mexican Lentil Soup - The Harvest Kitchen
Best Lentil Soup | Recipe | Vegan lentil soup recipes, Lentil soup ...
Mexican Vegan Lentil Soup, an easy recipe for healthy, comforting ...
Instant Pot Mexican Lentil & Chicken Soup | Recipe | Mexican soup ...
For all the vegetarians out there, don't worry - we've got you covered with this meatless version of Mexican lentil soup. Packed with protein and vegetables, this soup is not only delicious, but also incredibly nutritious. It's the perfect option for a hearty and healthy meal.
Mexican Lentil Soup - Cooking Classy
Mexican Lentil Soup | Yummy Mummy Kitchen | A Vibrant Vegetarian Blog
Instant Pot® Mexican Lentil Soup Recipe | Allrecipes
Lentil Soup | Comfort in a bowl! | Mexican Recipes | Mexico in my Kitchen
This classic Mexican lentil soup is a staple in many households. It's simple, yet flavorful, and can be easily customized to your liking. Whether you prefer a spicier version or want to add in some extra vegetables, this soup is versatile and always satisfying.
4 of 20

Sopa de Lentejas (Mexican Lentil Soup)

Main Ingredients: Lentils, Bay Leaves, Carrots, Onion, Oil, Garlic Clove
Sopa de Lentejas- Mexican Lentil Soup - Thai Caliente Food Blog
Sopa De Lentejas - Mexican Lentil Soup | The Belly Rules The Mind
Sopa de Lentejas con Chorizo | Recetas de Comida Mexicana
Sopa De Lentejas - Mexican Lentil Soup | Belly Rules The Mind
Sopa de Lentejas, or Mexican lentil soup, is a traditional dish in Mexican cuisine. It's made with simple ingredients and packed with flavor. This soup is perfect for a quick and easy weeknight meal, and it's sure to please everyone at the dinner table.
5 of 20

Sopa De Lentejas (Mexican Lentil Soup)

Main Ingredients: Lentils, Broth, Medium Onion, Roma Tomatoes, Garlic
Sopa de Lentejas- Mexican Lentil Soup - Thai Caliente Food Blog
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Sopa de lentejas mexicana y vegana | Piloncillo&Vainilla | Receta ...
Mexican Lentil Soup (Sopa De Lentejas) | Recipe | Lentil soup recipes ...
Another version of the classic Mexican lentil soup, this recipe adds some extra spices and flavors to give it a unique twist. It's a perfect meal for a cold winter's day, and the whole family will love the rich and comforting flavors of this soup.
6 of 20

Sopa de Lentejas {Mexican Lentil Soup}

Main Ingredients: Chorizo, Large Onion, Carrots, Celery Stalks, Bell
Sopa de Lentejas- Mexican Lentil Soup - Thai Caliente Food Blog
Sopa De Lentejas - Mexican Lentil Soup | The Belly Rules The Mind
Sopa de Lentejas con Chorizo | Recetas de Comida Mexicana
Sopa De Lentejas - Mexican Lentil Soup | Belly Rules The Mind
This version of Mexican lentil soup adds a few extra ingredients, such as bacon and chorizo, to give it a richer and heartier flavor. It's a great option for a special occasion or when you want to impress your dinner guests with a delicious and unique soup.
7 of 20

Mexican Lentil Tortilla Soup

Main Ingredients: Extra Virgin Olive Oil, Diced Yellow Onion, Diced
Mexican Lentil Soup - Cooking Classy
Mexican Lentil Soup - Lentejas Recipe
Vegetarian Lentil Tortilla Soup - Instant Pot + Slow Cooker
healthy instant pot slow cooker vegetarian lentil tortilla soup recipe ...
This soup combines the flavors of Mexican lentil soup with the crunch and texture of tortilla soup. It's the perfect combination of hearty and crispy, and it's sure to be a hit with the whole family. Serve with some warm tortillas for a complete and satisfying meal.
8 of 20

Mexican Chicken Lentil Soup

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic, White Onion
Mexican Chicken Lentil Soup - Gimme Some Oven
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Slow Cooker Chicken Lentil Soup - Healthy & Gluten Free
Vegan Lentil Soup - The Harvest Kitchen
If you're a fan of chicken soup, you'll love this Mexican twist on the classic dish. This soup is packed with protein and vegetables, making it a hearty and nutritious meal. And the addition of lentils adds a unique and delicious flavor to this traditional soup.
9 of 20

Mexican Vegetable Soup with Lentils and Rice

Main Ingredients: Olive Oil, White Onion, Carrots, Celery, Jalapeno
Mexican Vegetable Soup with Lime and Avocado
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Mexican Lentil Soup - Lentejas Recipe
This soup is a vegetarian's dream - packed with vegetables, lentils, and rice for a complete and nutritious meal. It's also a great option for those looking to incorporate more plant-based meals into their diet. Serve with some warm bread for a filling and satisfying meal.
10 of 20

The Best Lentil Soup

Main Ingredients: Oil, Yellow Onion, Carrots, Celery, Garlic Cloves
Best Lentil Soup Recipe - Cookie and Kate
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Best Lentil Soup Recipe - Love and Lemons
This soup truly lives up to its name - it's the best lentil soup you'll ever have. Packed with flavor and simple ingredients, this soup is easy to make and always a crowd-pleaser. Make a big batch and freeze the leftovers for a quick and comforting meal on a busy night.
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Lemony Lentil Soup | Gimme Some Oven
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This Italian-inspired lentil soup adds some extra herbs and spices to give it a unique and delicious flavor. It's a great option for those looking to switch up their regular lentil soup routine and try something new. Serve with some crusty bread for a complete and satisfying meal.
12 of 20

Mom's Lentil Soup

Main Ingredients: Onion, Carrots, Celery, Olive Oil, Garlic, Tomato
mom's favorite lentil soup recipe - a delicious, healthy staple to add ...
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There's nothing quite like mom's cooking, and this lentil soup is no exception. Packed with love and comforting flavors, this soup will transport you back to your childhood and is sure to become a family favorite. Make sure to ask for the recipe so you can pass it down for generations to come.
13 of 20

Best Lentil Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery
Best Lentil Soup Recipe - Cookie and Kate
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The Best Vegan Lentil Soup - This Healthy Table
This lentil soup is a classic and never disappoints. Packed with simple ingredients and bursting with flavor, it's a perfect option for a quick and easy meal. And the best part? It's even better the next day, making it a great option for meal prep or leftovers.
14 of 20

Tuscan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Onion, Carrots, Celery Stalks
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Vegan Tuscan Lentil Soup - Delish Knowledge
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Lentil Soup (Italian Vegetable) - Cooking Classy
This Tuscan-inspired lentil soup is a creamy and comforting option for a cozy night in. Packed with nutrient-rich vegetables and lentils, it's a healthy and delicious meal that will warm you up from the inside out. Serve with some crusty bread for a complete and satisfying meal.
15 of 20

Rustic Lentil Soup

Main Ingredients: Olive Oil, Pancetta, Garlic, Yellow Onion, Carrots
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This rustic lentil soup is simple and hearty, perfect for a comforting meal after a long day. Packed with vegetables and lentils, it's a nutritious option that will leave you feeling satisfied and full. Add some shredded cheese on top for an extra burst of flavor.
16 of 20

French Lentil Soup

Main Ingredients: Virgin Olive Oil, Onions, Celery Stalks, Carrots
Classic French Lentil Soup - Pardon Your French
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Golden French Lentil Soup
This French-inspired lentil soup is a unique and flavorful twist on the classic dish. Packed with herbs and spices, it's a delicious and comforting meal that will transport you to the streets of Paris. Serve with a side of crusty bread and a glass of red wine for a complete and satisfying meal.
17 of 20

Healing Moroccan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Yellow Onion, Fennel Bulb, Large
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This Moroccan-inspired lentil soup is not only delicious, but also packed with healing and anti-inflammatory ingredients. With warming spices and hearty vegetables, it's a perfect meal for a cold winter's day or when you're feeling under the weather. It's comfort food with a healthy twist.
18 of 20

Easy Lentil Soup

Main Ingredients: Vegetable Stock, Water, Lentils, Extra Virgin Olive
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This soup is perfect for those days when you need a quick and easy meal but still want something hearty and satisfying. Packed with simple ingredients and ready in under 30 minutes, it's a go-to option for busy weeknights. Serve with some warm bread for a complete and comforting meal.
19 of 20

Harira (Moroccan Chickpea and Lentil Soup)

Main Ingredients: Oil, Onion, Celery, Garlic, Ground Cumin, Ground
Moroccan Lentil & Chickpea Soup - Delish Knowledge
Harira (Moroccan Chickpea, Lentil and Rice Soup) | Chickpea soup ...
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This Moroccan soup combines the flavors of chickpeas and lentils for a hearty and delicious meal. With warming spices and a touch of sweetness, it's a unique and flavorful twist on traditional lentil soup. Serve with some warm pita bread for a complete and satisfying meal.
20 of 20

Healthy Lentil Soup

Main Ingredients: Olive Oil, Celery, Carrot, Onion, Garlic, Chicken
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This soup is not only delicious, but also packed with nutritious ingredients to keep you feeling satisfied and energized. With a variety of vegetables and lentils, it's a complete and well-balanced meal that's perfect for those looking to eat healthier without sacrificing flavor. Serve with some warm whole grain bread for a complete and satisfying meal.

Ingredients You Will Need

1. Lentils

The star ingredient of this soup is lentils, which are packed with protein, fiber, and essential nutrients. When cooked, lentils add a creamy texture to the soup and provide a delicious, nutty flavor.

2. Vegetables

Onions, carrots, and celery are the classic base for many Mexican soups. They add a depth of flavor and provide essential vitamins and minerals. You can also add other vegetables such as bell peppers, zucchini, and corn to add more color and nutrition to the soup.

3. Spices

No Mexican soup is complete without a blend of spices to add heat and flavor. The key spices used in this lentil soup are cumin, chili powder, and oregano. You can adjust the amount of spices according to your personal preference.

4. Broth

To enhance the flavor of the soup, we recommend using vegetable broth or chicken broth. If you prefer a vegetarian option, you can also use water as the base for the soup.

5. Toppings

The toppings you choose for your soup can take it to the next level. Some popular options include diced avocado, shredded cheese, sour cream, and tortilla strips. Get creative and add your favorite toppings to make this soup your own.

Step-by-Step Instructions

Now that you have all the ingredients ready, let's dive into making this delicious Mexican lentil soup.

1. Prepare the Lentils

Start by rinsing the lentils in a colander under cold water. Pick out any stones or debris that may have gotten into the lentils. Then, soak the lentils in a bowl of water for 30 minutes to soften them.

2. Sauté the Vegetables

In a large pot, heat some olive oil over medium heat. Add chopped onions, carrots, and celery, and cook until they are soft and fragrant. This will take about 5-7 minutes.

3. Add the Spices

Once the vegetables are cooked, add the cumin, chili powder, and oregano to the pot. Stir well to coat the vegetables with the spices.

4. Cook the Soup

Add the soaked lentils to the pot along with the broth of your choice. Bring the soup to a boil, then reduce the heat and let it simmer for 30-40 minutes, or until the lentils are soft and tender.

5. Serve and Add Toppings

Once the soup is ready, remove it from the heat and let it cool for a few minutes. Ladle the soup into bowls and add your desired toppings. You can also serve the soup with lime wedges and fresh cilantro for added flavor.

Enjoy Your Homemade Mexican Lentil Soup

Making Mexican lentil soup at home is easy and rewarding. This hearty and flavorful soup is a crowd-pleaser and will surely become a favorite in your household. So why not give this recipe a try and enjoy a warm bowl of Mexican comfort food today?
20 recipe for mexican lentil soup Delight in these amazing recipes!

Mexican Red Lentil Stew with Lime and Cilantro

yield: 5 total time: 75 minutes
4.5 Stars (26 reviews)
View Recipe

Ingredients

  • 1 cup red lentils
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 1 cup chopped celery finely
  • 1 tablespoon minced garlic or less, but I like a lot of garlic
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon chile powder
  • 1 can roasted tomatoes I like petite dice tomatoes for soup
  • 2 cups vegetable broth
  • 1 teaspoon green Tabasco sauce or other hot sauce of your choice. Green Tabasco is fairly mild, so you may want less if you use a stro…
  • salt
  • ground black pepper
  • 1/4 cup lime juice fresh squeezed, 2-3 limes, or less if you're not that into lime
  • 1 cup chopped fresh cilantro
  • sour cream optional
  • limes optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 14 grams
  • Protein : 11 grams
  • SaturatedFat : 1 grams
  • Sodium : 570 milligrams
  • Sugar : 4 grams
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