16 Recipe For Mashed Japanese Sweet Potatoes Cook Up Something Special!
Published on: Mar 26, 2024
Japanese sweet potatoes are a delicious and nutritious root vegetable that is popular in Japanese cuisine. These potatoes have a unique purple skin and a deliciously sweet and creamy flesh, making them a versatile ingredient in many dishes. One of the most popular ways to enjoy Japanese sweet potatoes is by mashing them into a creamy and flavorful side dish. In this article, we will share with you our perfect recipe for mashed Japanese sweet potatoes that is sure to become a staple in your kitchen.
Baked Japanese Sweet Potatoes with Miso Tahini Butter
Main Ingredients: Japanese Sweet Potatoes, Country Crock, White Miso
If you're looking for a unique twist on a classic baked sweet potato, try this Japanese-inspired recipe. The miso tahini butter adds a delicious savory element to the sweet and creamy potato.
To make the miso tahini butter, simply mix together miso paste, creamy tahini, and a splash of rice vinegar. Spread the mixture over the baked sweet potato and top with a sprinkle of crunchy sesame seeds for an added texture.
This dish is perfect as a side dish or a main course for a vegetarian meal. The flavors and textures will have you coming back for more!
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Miso Glazed Japanese Sweet Potatoes
Main Ingredients: Japanese Sweet Potatoes, Canola Oil, Freshly Ground
For a slightly sweeter take on Japanese sweet potatoes, try this miso glazed version. The combination of miso, soy sauce, and honey creates a sticky and flavorful glaze that perfectly coats the tender potatoes.
Bake the sweet potatoes until they are soft and then brush on the miso glaze. Broil for a few minutes until the glaze is caramelized and glistening on the surface of the potatoes. Serve with a sprinkle of toasted sesame seeds for an added crunch.
This dish is a great addition to any Asian-inspired meal and is sure to impress your taste buds.
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Roasted Japanese Sweet Potatoes with Miso Butter
Main Ingredients: Japanese Sweet Potatoes, Olive Oil, Butter, White Miso
If you're short on time, this recipe is perfect for you. Simply toss the Japanese sweet potatoes with a little bit of oil and roast until tender. Then, mix together melted butter and miso paste and brush it over the potatoes. The salty miso butter pairs perfectly with the sweet potatoes for a delicious and simple side dish.
If you want to add some extra zest to this dish, top it with a sprinkle of chopped green onions before serving.
This hearty vegetable stew is packed with Japanese flavors and is the perfect comfort food for a chilly day. The base of the stew is made with a flavorful broth of miso, soy sauce, and dashi, a Japanese seasoning made from dried fish.
Add in your favorite vegetables like carrots, mushrooms, and daikon and let them simmer until tender. Serve over a bed of rice for a complete and satisfying meal.
This recipe puts a Japanese twist on a classic Chinese dish. Instead of the usual sweet and sour sauce, this version uses mirin, a sweet Japanese cooking wine, and rice vinegar for a tangy and sweet glaze.
Serve the chicken over a bed of fluffy white rice and top with fresh pineapple chunks for an extra burst of sweetness.
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Japanese Sweet Potato Oven Fries with Wasabi Aioli
Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
For a healthier alternative to French fries, try these crispy Japanese sweet potato oven fries. The wasabi aioli adds a spicy kick to the sweet and creamy fries.
To make the aioli, simply mix together mayonnaise, wasabi paste, and a splash of rice vinegar. Serve the fries hot out of the oven with the aioli on the side for dipping.
Main Ingredients: Japanese Sweet Potato, Canola, Butter, Maple Syrup
This traditional Japanese dish features sweet potatoes coated in a sweet and sticky maple glaze. The potatoes are typically fried, but this recipe offers a healthier option by baking them in the oven.
Top the potatoes with a sprinkle of black sesame seeds for a beautiful presentation and an extra burst of flavor.
This dish is often served as a snack or dessert in Japan, but it can also be enjoyed as a side dish or even a unique and delicious breakfast option.
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Daigaku Imo (Glazed Sweet Potatoes)
Main Ingredients: Satsuma Imo, Vegetable Oil, Sesame Oil, Honey, Toasted
This is another version of the popular Japanese dish, Daigaku Imo. In this recipe, the sweet potatoes are coated in a sticky glaze made from miso, honey, and soy sauce.
The potatoes are then topped with a sprinkle of roasted peanuts for a delicious crunch. This dish is perfect for a snack or a side dish for any meal.
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Miso Mushroom Udon with Tempura Vegetables
Main Ingredients: Toasted Sesame Oil, Small Yellow Onion, Garlic, Large
This hearty udon noodle dish is packed with umami flavors from the miso broth and sautéed mushrooms. The tempura vegetables add a satisfying crunch to each bite.
This dish is great for a quick and easy weeknight meal, and it can also be made vegan by substituting the broth for a vegetable-based one.
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Korean Candied Sweet Potatoes (Goguma Mattang)
Main Ingredients: Japanese Sweet Potatoes, Medium Sweet Potatoes, Sugar
This Korean dish is similar to Daigaku Imo, but with a Korean twist. The sweet potatoes are coated in a sticky, sweet syrup made with honey, brown sugar, and soy sauce.
They are then topped with a sprinkle of toasted sesame seeds for an added crunch. This dish is often served as a side dish or a snack in Korea and is sure to satisfy your sweet tooth.
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Simple Root Vegetable Hash with Eggs - gluten free,...
Main Ingredients: Vegetables, Parsnip, Turnips, Rutabaga, Carrots
This gluten-free and vegetarian dish is a great option for a healthy and satisfying breakfast. The root vegetables, including sweet potatoes, carrots, and parsnips, are roasted until tender and then topped with eggs and baked until the whites are set.
This dish is not only delicious, but also packed with nutrients from the variety of colorful vegetables.
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Vegetable Tarte Tatin
Main Ingredients: Sweet Potato, Japanese Sweet Potato, Radishes, Carrots
This savory tarte tatin is a delicious way to enjoy Japanese sweet potatoes. The sweet and creamy potatoes are paired with savory caramelized onions and baked in a flaky puff pastry crust.
This dish is perfect for a fancy dinner party or a special occasion, but it's also simple enough for a weeknight meal.
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Cheesy Sweet Potato and Kabocha Squash Bake with Fresh...
Main Ingredients: Kabocha Squash, Sweet Potato, Japanese Sweet Potatoes
This cheesy and comforting bake combines Japanese sweet potatoes with another popular Japanese vegetable, kabocha squash. The tender squash and potatoes are coated in a gooey cheese sauce and baked until golden and bubbly.
The dish is then topped with a sprinkle of fresh herbs for a pop of color and freshness. This is a great option for a side dish or a vegetarian main course.
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Oven Roasted Rosemary Root Vegetables
Main Ingredients: Japanese Sweet Potatoes, Sweet Potato, Butternut
This simple and flavorful dish is a great way to enjoy a variety of root vegetables, including sweet potatoes, carrots, and turnips. The vegetables are roasted with fresh rosemary for a delicious and aromatic dish.
Add a sprinkle of crumbled feta cheese for an extra burst of flavor and creaminess.
Main Ingredients: Japanese Sweet Potatoes, Maple Syrup, Coconut Oil
These muffins are a delicious and nutritious way to enjoy sweet potatoes. The almond butter adds a nutty and creamy element, while the chocolate chips add a touch of sweetness.
These muffins are flourless and gluten-free, making them a great option for those with dietary restrictions. Enjoy them for breakfast or as a healthy snack.
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Baked Japanese Sweet Potatoes
Main Ingredients: Japanese Sweet Potatoes, Salt, Pepper, Ghee
If you're looking for a simple and delicious way to enjoy Japanese sweet potatoes, try this baked version. Simply bake the potatoes until they are tender and then serve them with a sprinkle of sea salt for a perfect balance of sweet and savory flavors.
This dish is perfect as a side dish or a healthy snack option.
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Whipped Japanese Sweet Potatoes
Main Ingredients: Japanese Sweet Potatoes, Chicken Stock, Cream, Butter
This dish takes mashed potatoes to a whole new level. Instead of traditional white potatoes, this recipe uses Japanese sweet potatoes for a creamy and sweet twist.
The potatoes are whipped with butter, milk, and a touch of maple syrup for a perfect balance of flavors. Serve as a side dish or top with your favorite protein for a complete meal.
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Low-Fat Vegan Vanilla Frosting (made with Japanese...
Main Ingredients: Japanese Sweet Potato, Maple Syrup, Nondairy Milk
If you're looking for a healthier alternative to traditional frosting, try this vegan version made with Japanese sweet potatoes. The sweet potatoes add a creamy and sweet element to the frosting without any added fat or sugar.
This frosting is perfect for cakes, cupcakes, or even as a dip for fruit.
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Loaded Japanese Sweet Potatoes
Main Ingredients: Japanese Sweet Potatoes, Salt, Pepper, Smoked Paprika
For a filling and nutritious meal, try these loaded Japanese sweet potatoes. The potatoes are topped with a variety of toppings, including black beans, corn, avocado, and salsa.
This dish is perfect for a quick and easy dinner, and it can easily be customized with your favorite toppings.
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Twice-Baked Japanese Sweet Potatoes
Main Ingredients: Japanese Sweet Potato, Butter Oil, Goat Cheese
This dish takes the classic twice-baked potato and gives it an Asian twist. The potatoes are stuffed with a mixture of soy sauce, sesame oil, and green onions for a savory and flavorful filling.
Top with a sprinkle of crispy bacon for an added crunch and saltiness. Enjoy as a side dish or a main course.
Ingredients:
2 large Japanese sweet potatoes
4 tablespoons unsalted butter
1/4 cup heavy cream
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup chopped chives
Instructions:
Start by washing and peeling the Japanese sweet potatoes. Then, cut them into small cubes to help them cook faster.
In a large pot, add the cubed sweet potatoes and cover them with water. Bring the water to a boil and let the potatoes cook for 10-15 minutes, or until they are soft and fork-tender.
Drain the cooked sweet potatoes and transfer them to a mixing bowl.
Add unsalted butter, heavy cream, salt, and black pepper to the mixing bowl with the sweet potatoes.
Using a hand mixer or a potato masher, mash the sweet potatoes until they are smooth and creamy. Make sure to incorporate all the ingredients evenly.
Finally, add the chopped chives to the mashed sweet potatoes and mix them in gently.
Serve the mashed Japanese sweet potatoes while they are still warm and enjoy as a delicious side dish to any meal.
That's it! This simple and easy recipe will give you the most delicious and creamy mashed Japanese sweet potatoes. You can also add your own twist to this recipe by incorporating other herbs and spices such as garlic, rosemary, or cinnamon. These mashed sweet potatoes are not only tasty but also packed with essential nutrients like fiber, vitamins, and minerals, making them a perfect addition to any healthy diet. So next time you're looking for a new side dish to try, give this recipe a go and taste the deliciousness of Japanese sweet potatoes.
Don't forget to share this recipe with your friends and family and let them experience the unique and delicious flavor of mashed Japanese sweet potatoes. Happy cooking!
Baked Japanese Sweet Potatoes with Miso Tahini Butter
