19 Recipe For Lotus Root Soup Chinese Style Taste The Magic Today!
Published on: Mar 22, 2024
Lotus root soup is a popular dish in Chinese cuisine that not only satisfies the taste buds, but also provides numerous health benefits. This soup is made with lotus root, a tuber vegetable that is known for its crunchy texture and sweet taste. Rich in nutrients and low in calories, lotus root soup is the perfect addition to any meal, especially during the colder months. In this article, we will be sharing a traditional Chinese recipe for lotus root soup that is easy to make and sure to impress your family and friends.
Main Ingredients: Pork Spareribs, Lotus Root, Shaoxing Wine, Ginger
If you're a fan of comforting and nourishing Chinese soups, then you definitely have to try this Lotus Root Soup with Pork Ribs. This classic Cantonese dish is known for its hearty and earthy flavors, and is a staple in many Chinese households. The combination of tender pork ribs and the crunchy texture of lotus root makes for a delicious and satisfying soup that is perfect for any occasion.
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Paleo Chinese Chicken Sparerib Soup
Main Ingredients: Chicken, Spareribs, Carrots, Celery, Fresh Shiitake
For those who are following a paleo diet, this Chinese Chicken Sparerib Soup is a must-try. It's a healthy and hearty soup that is packed with delicious flavors and nourishing ingredients. The tender chicken spareribs are simmered with traditional Chinese herbs and spices, giving the soup a rich and complex flavor. This soup is not only delicious, but also full of nutrients that will keep you feeling energized and satisfied.
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Veggie No Yolks Noodle Soup
Main Ingredients: Yolks, Canola Oil, Green Onions, Sesame Oil, Ginger
If you're looking for a vegetarian option, this Veggie No Yolks Noodle Soup is a great choice. It's a light and refreshing soup packed with vegetables and noodles, making it a perfect meal for a hot summer day. The combination of lotus root, carrots, and mushrooms gives this soup a delicious and unique flavor, while the noodles add a satisfying texture. This soup is not only vegetarian, but also gluten-free, making it a great option for those with dietary restrictions.
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Pork Ribs and Lotus Root Soup
Main Ingredients: Pork Ribs, Lotus Root, Dates, Water, Salt
For a more traditional version of Lotus Root Soup, try this Pork Ribs and Lotus Root Soup. This hearty and nourishing soup is a popular dish in Chinese cuisine, and is often served during special occasions or family gatherings. The pork ribs are simmered with lotus root, dried dates, and Chinese herbs, creating a rich and flavorful broth that is both delicious and nutritious. This soup is perfect for those cold winter nights when you need something warm and comforting.
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Lotus Root Soup
Main Ingredients: Pork Ribs, Lotus Root, Ginger, Goji Berries, Peanuts
If you're new to Chinese cuisine and want to try a simple and easy recipe, this Lotus Root Soup is a great option. It only requires a few ingredients and can be prepared in just a few steps. The lotus root is the star of this dish, and is cooked with pork bones and dried dates to create a flavorful and nourishing broth. This soup is perfect for beginners and is a great introduction to the world of Chinese soups.
Main Ingredients: Chicken Drummets, Lotus Root, Ginkgo Nuts, Water, Sea
This Ginkgo & Lotus Root Chicken Soup is not only delicious, but also has medicinal properties according to Chinese herbal medicine. The combination of ginkgo and lotus root is believed to improve blood circulation and cognitive function, making this soup not only tasty, but also good for your health. This soup is perfect for those looking for a nourishing and healing dish that is also full of flavor.
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Lotus Root Soup with Pork Ribs ( 排骨莲藕汤 )
Main Ingredients: Lotus Root, Pork Ribs, Peanuts, Carrot, Dried
For a slightly different twist on the classic Lotus Root Soup, try this recipe with pork ribs. The addition of pork ribs adds a richer and heartier flavor to the soup, making it a great option for those who prefer a more savory dish. The lotus root and pork ribs are cooked with Chinese herbs and spices, creating a delicious and nourishing soup that is perfect for any occasion.
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Lotus and Dried Octopus Soup
Main Ingredients: Octopus, Pork Bones, Dates, Lotus Root, Lotus Seeds
This Lotus and Dried Octopus Soup is a unique and flavorful dish that is popular in Hong Kong cuisine. The combination of lotus root and dried octopus gives the soup a unique and delicious flavor that is both savory and sweet. This soup is often served during special occasions such as Chinese New Year, and is believed to bring good luck and prosperity to those who eat it.
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Lotus Root Sweet Soup with Figs and Honey Dates
Main Ingredients: Lotus Root, Wolfberries, Dates, Figs, Water
If you have a sweet tooth, then this Lotus Root Sweet Soup with Figs and Honey Dates is the perfect dessert for you. This soup is not only delicious, but also has many health benefits. The combination of lotus root, figs, and honey dates creates a sweet and nourishing soup that is believed to improve digestion and boost the immune system. It's a guilt-free dessert that you can enjoy any time of the day.
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Japanese Seaweed Broth
Main Ingredients: Seaweed, Dried Bonito Flake, Lotus Root, Vegetable Oil
This Japanese Seaweed Broth is a light and refreshing soup that is perfect for those looking for a healthier option. The seaweed adds a subtle umami flavor to the broth, while the lotus root and carrots give the soup a delicious and satisfying texture. This soup is not only delicious, but also full of nutrients and is a great option for those who are trying to eat healthier.
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Lotus Root and Peanut Soup
Main Ingredients: Peanuts, Dates, Lotus Root, Pork Ribs, Water, Salt
This Lotus Root and Peanut Soup is a popular dish that is often served during the winter months. The combination of lotus root and peanuts creates a creamy and rich broth that is full of flavor. This soup is believed to have many health benefits, including improving digestion and boosting the immune system. It's a comforting and nourishing soup that is perfect for those cold winter nights.
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Lotus Root & Pork Soup
Main Ingredients: Pork Ribs, Seaweed, Lotus Root, Ginger, Goji Berries
If you're looking for a simple and traditional Lotus Root Soup, then this recipe with pork is a great option. The lotus root and pork are cooked with Chinese herbs and spices, creating a flavorful and nutritious soup that is perfect for any occasion. This soup is also believed to have many health benefits, including improving blood circulation and boosting the immune system.
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Yacon And Lotus Roots Peanut Soup
Main Ingredients: Pork Ribs, Yacon, Lotus Roots, Peanuts, Dates
This Yacon and Lotus Roots Peanut Soup is a unique and delicious dish that is popular in Chinese cuisine. The yacon root adds a slightly sweet and nutty flavor to the soup, while the lotus root and peanuts create a creamy and hearty broth. This soup is not only delicious, but also has many health benefits, making it a great option for those looking for a nourishing and flavorful dish.
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Five Treasure Soup
Main Ingredients: Hot Water, Chicken Drumstick, Lotus Root, Water
This Five Treasure Soup is a popular dish in Chinese cuisine, and is often served during special occasions or family gatherings. The "treasures" in this soup refer to the five ingredients used, which include lotus root, Chinese yam, goji berries, dried dates, and pork ribs. The combination of these ingredients creates a rich and flavorful soup that is both nourishing and delicious.
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Black Bean Soup
Main Ingredients: Dried Black Beans, Chicken, Lotus Roots, Dates, Water
This Black Bean Soup is a hearty and flavorful dish that is popular in Cantonese cuisine. The combination of black beans and lotus root creates a thick and creamy broth that is full of flavor. This soup is often served as a main dish and is believed to have many health benefits, including improving digestion and boosting the immune system.
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The Lotus Roots Soup with Pork Ribs and Peanuts
Main Ingredients: Pork Bone, Lotus Root, Peanuts, Ginger, Dates, Goji
This Lotus Roots Soup with Pork Ribs and Peanuts is a classic Chinese dish that is popular in many households. The combination of lotus root, pork ribs, and peanuts creates a rich and flavorful broth that is perfect for any occasion. This soup is also believed to have many health benefits, making it not only delicious, but also good for you.
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Lotus Root Peanut Soup 莲藕花生汤
Main Ingredients: Pork Ribs, Lotus Root, Peanuts, Dates, Stock, Water
This Lotus Root Peanut Soup is a simple and easy recipe that is perfect for those who are new to Chinese cuisine. The lotus root and peanuts are cooked with Chinese herbs and spices, creating a flavorful and nourishing soup that is perfect for any time of the year. This soup is also believed to have many health benefits, making it a great option for a healthy and delicious meal.
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Lotus Root & Pork Soup
Main Ingredients: Lotus Roots, Pork Bones, Mung Beans, Water, Salt
This Cantonese Lotus Root Peanut and Pork Ribs Soup is a classic dish that is full of flavor and nutrients. The combination of lotus root, pork ribs, and peanuts create a hearty and satisfying broth that is perfect for those cold winter nights. This soup is also believed to have many health benefits, including improving digestion and boosting the immune system.
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Cantonese Lotus Root Peanut and Pork Ribs Soup (Leng...
Main Ingredients: Lotus Root, Pork Ribs, Peanuts, Dried Cuttlefish
This Lotus Root Soup is not only delicious, but also has many health benefits. It is believed to have whitening and detoxifying properties, making it a great option for those looking for a beauty soup. The lotus root is cooked with Chinese herbs and spices, creating a flavorful and nourishing broth that is perfect for those who want to improve their skin and overall health.
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A Super Soup For Whitening And Detoxification – Lotus...
Main Ingredients: Lotus Root, Red Bean, Green Bean, Tangerine, Pig Feet
Last but not least, this Lotus Root & Pork Soup is another delicious and traditional dish that is popular in Chinese cuisine. The combination of lotus root and pork creates a rich and flavorful broth that is perfect for any occasion. This soup is also believed to have many health benefits, making it not only delicious, but also good for your health. Give it a try and see for yourself why this soup is a must-try for any Chinese food lover.
Ingredients:
1. Lotus Root
The star ingredient of this soup is the lotus root, which can be found in most Asian grocery stores. Look for a firm and unblemished lotus root with a smooth skin. The size of the lotus root will determine the amount of soup you can make, so choose accordingly. Lotus root is a great source of fiber, vitamins, and minerals, making it a nutritious addition to your diet.
2. Pork Ribs or Chicken
To add some protein to the soup, you can use either pork ribs or chicken. Pork ribs are commonly used in Chinese cooking, but if you prefer a leaner option, chicken is a great substitute. Choose bones with some meat on them, as they will add more flavor to the soup.
3. Dried Dates
Dried dates are a key ingredient in this soup, providing a natural sweetness and depth of flavor. They are also known for their medicinal properties, such as improving digestion and boosting the immune system.
4. Dried Shiitake Mushrooms
Dried shiitake mushrooms are a staple in Chinese cuisine and add a unique umami flavor to the soup. They are also a good source of antioxidants and can help lower cholesterol and blood pressure.
5. Goji Berries
Goji berries, also known as wolfberries, are commonly used in Chinese herbal medicine and are believed to have numerous health benefits. They are high in antioxidants and can improve immune function, eye health, and skin appearance.
6. Seasonings
To season the soup, you will need garlic, ginger, star anise, and salt. These ingredients add a depth of flavor and warmth to the soup, making it perfect for the colder months.
Instructions:
1. Preparing the Lotus Root
Peel the lotus root and cut it into thin slices. Soak the slices in water for about 15 minutes to prevent them from turning brown.
2. Preparing the Pork Ribs or Chicken
If using pork ribs, blanch them in boiling water for a few minutes to remove any impurities. If using chicken, you can skip this step. Cut the meat into small pieces and set aside.
3. Preparing the Dried Dates and Shiitake Mushrooms
Soak the dried dates and shiitake mushrooms in hot water for about 15 minutes until they are soft. Remove the pits from the dates and cut the mushrooms into small pieces.
4. Cooking the Soup
In a large pot, add the pork ribs or chicken, lotus root, dried dates, shiitake mushrooms, goji berries, garlic, ginger, and star anise. Fill the pot with enough water to cover all the ingredients. Bring the soup to a boil and then let it simmer for about 1 hour, until the meat is tender and the lotus root is soft. Add salt to taste.
5. Serving the Soup
Once the soup is ready, remove the star anise and any other large pieces of herbs or spices. Serve the soup hot and enjoy the delicious and nutritious flavors of lotus root soup.
In conclusion, lotus root soup is a must-try dish that is not only tasty but also beneficial for your health. Give this traditional Chinese recipe a try and impress your loved ones with your culinary skills. This soup is perfect for cold winter days and can be enjoyed as a main dish or as a side to other Chinese dishes. So, why not add this recipe to your cooking repertoire and reap the benefits of this delicious soup?
