19 Recipe For Keto Mexican Casserole Prepare To Be Amazed!
Published on: May 14, 2024
If you're looking for a delicious and keto-friendly dish that will satisfy your cravings for Mexican food, then this Mexican casserole recipe is the perfect solution. This hearty and flavorful dish is packed with healthy fats and protein, making it a great option for those following a keto diet. Plus, it's easy to make and can be customized to your liking. So get ready to spice up your keto meal plan with this mouthwatering casserole!
Main Ingredients: Eggs, Diced Green Chiles, Diced Tomatoes, Organic
If you're looking for a hearty and flavorful breakfast option, this Southwestern Egg Casserole is the perfect recipe for you. Packed with bold flavors and protein, this dish will give you the energy you need to start your day off right.
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Low Carb Mexican Casserole
Main Ingredients: Cauliflower, White Onion, Red Bell Pepper, Green Bell
For those watching their carb intake, this Low Carb Mexican Casserole is a delicious and guilt-free option. With layers of seasoned ground beef, cheese, and low carb tortillas, this casserole is sure to satisfy your cravings without breaking your diet.
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Mexican Cauliflower Rice Casserole
Main Ingredients: Olive Oil, Red Onion, Bell Pepper, Jalapeno, Garlic
Looking for a healthier twist on traditional Mexican casseroles? This Mexican Cauliflower Rice Casserole is the perfect solution. With cauliflower rice, black beans, and fresh vegetables, this dish is low in carbs and high in flavor.
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Mexican Casserole with Cauliflower Rice
Main Ingredients: Butter, Medium Onion, Garlic, Jalapeno Pepper, Ground
Another low carb option, this Mexican Casserole with Cauliflower Rice is a delicious and filling meal. With layers of spicy ground beef, cheese, and cauliflower rice, this casserole is a lighter take on traditional Mexican flavors.
This hearty and comforting Mexican Beef Casserole is a crowd-pleasing dish that will leave your family begging for more. Packed with tender beef, black beans, and corn, this casserole is a delicious and easy dinner option.
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Green Chile Chorizo and Chicken Mexican Casserole –...
Main Ingredients: Cauliflower, Green Chilies, Red Bell Pepper, Small
If you're looking for a unique and flavorful twist on traditional Mexican casseroles, this Green Chile Chorizo and Chicken Mexican Casserole is the perfect recipe for you. Packed with spicy chorizo, tender chicken, and tangy green chiles, this dish is sure to become a favorite in your household.
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Mexican Pork Chile Verde
Main Ingredients: Tomatillos, Jalapenos, Poblano Peppers, Serrano Pepper
This rich and flavorful Mexican Pork Chile Verde is a must-try for any Mexican food lover. Slow-cooked pork, green chiles, and spices come together to create a mouthwatering dish that will have you going back for seconds.
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Easy and Soul-Satisfying Mexican Ground Beef Casserole
Main Ingredients: Olive Oil, Medium Onion, Garlic Clove, Lean Ground
This Easy and Soul-Satisfying Mexican Ground Beef Casserole is the perfect comfort food for any day of the week. Packed with seasoned ground beef, cheese, and tortilla chips, this casserole is a family favorite that is sure to please.
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Shredded Mexican Beef
Main Ingredients: Boneless Beef Chuck Roast, Diced Green Chiles, Garlic
For a versatile and delicious protein option, try this Shredded Mexican Beef. Perfect for tacos, burritos, or salads, this flavorful beef can be used in a variety of dishes to add a Mexican flair to your meals.
On a chilly day, nothing hits the spot quite like a hot bowl of Mexican Chicken Soup. Packed with tender chicken, vegetables, and spices, this soup is a comforting and satisfying option for any cold weather day.
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Low Carb Mexican Chicken Casserole
Main Ingredients: Bell Pepper, Riced Cauliflower, Olive Oil, Rotel
This Low Carb Mexican Chicken Casserole is a healthy and delicious option for those watching their carb intake. With layers of chicken, cheese, and low carb tortillas, this casserole is a guilt-free way to enjoy your favorite Mexican flavors.
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Birria de Res, or Mexican Beef Stew
Main Ingredients: Roast Beef, Water, Dried Chile Guajillo, Ancho, Garlic
This traditional Mexican Beef Stew, also known as Birria de Res, is a hearty and flavorful dish that is perfect for a cozy night in. Slow-cooked beef, chiles, and spices come together to create a comforting and soul-satisfying meal.
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Mexican Chicken Casserole Low Carb Keto THM S
Main Ingredients: Chicken, Cream Cheese, Salsa, Shredded Cheddar Cheese
For those following a low carb, keto, or THM S diet, this Mexican Chicken Casserole is a delicious and compliant option. Packed with tender chicken, cheese, and low carb tortillas, this casserole is a satisfying and healthy choice for your next meal.
If you're in need of a quick and easy dinner option, this Mexican Chicken Casserole is the perfect recipe for you. With just a few simple ingredients, this casserole comes together in no time and is sure to be a hit with your family.
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Easy Mexican shrimp skillet
Main Ingredients: Extra Virgin Olive Oil, Onion, Jalapeno Peppers, Red
This Easy Mexican Shrimp Skillet is a flavorful and healthy option for seafood lovers. Packed with shrimp, vegetables, and spices, this dish is a tasty and easy way to add some Mexican flair to your dinner routine.
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Mexican Cauliflower Rice
Main Ingredients: Cauliflower Rice, Avocado Oil, Onion, Jalapeno, Garlic
For a low carb and veggie-packed side dish, try this Mexican Cauliflower Rice. With cauliflower, tomatoes, and spices, this dish is a flavorful and nutritious alternative to traditional rice.
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Mexican Pulled Beef Tacos
Main Ingredients: Beef Chuck, Onions, Garlic, Tomato Paste, Chopped
If you're in the mood for tacos, these Mexican Pulled Beef Tacos are a must-try. Slow-cooked beef, spices, and toppings of your choice come together to create a delicious and customizable meal that is sure to please.
This Keto Mexican Ground Beef Casserole is a tasty and healthy option for those following a keto diet. Packed with ground beef, cheese, and low carb tortillas, this casserole is a satisfying and guilt-free choice for any meal.
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Taco Seasoning Mexican Spice Mix
Main Ingredients: Chili Powder, Ground Cumin, Garlic Powder, Onion
Why buy store-bought taco seasoning when you can make your own at home? This Taco Seasoning Mexican Spice Mix is a simple and flavorful way to add a Mexican twist to any dish. Use it to season meats, vegetables, or even sprinkle it on popcorn for a tasty snack.
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Slow Cooker Mexican Shredded Beef
Main Ingredients: Beef Chuck Roast, Sea Salt, Black Pepper, Yellow Onion
For an easy and delicious protein option, try this Slow Cooker Mexican Shredded Beef. Packed with bold flavors and tender beef, this dish is perfect for tacos, burritos, or even on top of a salad.
Ingredients You'll Need
Ground Meat
The star ingredient of this keto Mexican casserole is ground meat. You can use ground beef, chicken, or turkey for this recipe, depending on your preference. Make sure to cook the meat thoroughly before adding it to the casserole.
Low-Carb Vegetables
To add nutrients and flavor to your casserole, be sure to include low-carb vegetables such as bell peppers, onions, and zucchini. These veggies not only complement the meat but also add some color to the dish.
Tomatoes and Spices
No Mexican dish is complete without tomatoes and spices. For the sauce of this casserole, you'll need diced tomatoes, taco seasoning, chili powder, and cumin. These ingredients give the casserole its authentic Mexican flavor and kick of heat.
Cheese and Toppings
Of course, what's a Mexican casserole without cheese? For this recipe, you'll need shredded Mexican cheese blend to sprinkle on top of the casserole. You can also add your favorite toppings such as avocado, sour cream, and cilantro for additional flavor and texture.
How to Make It
1. Preheat your oven to 375°F.
2. In a skillet, cook and crumble the ground meat until it's fully cooked. Drain any excess fat.
3. Add the vegetables to the skillet and cook until they're slightly softened.
4. Mix in the diced tomatoes and spices to create the sauce.
5. In a 9x13 inch baking dish, layer the meat mixture and shredded cheese until all ingredients are used up.
6. Bake the casserole for 20-25 minutes, or until the cheese is melted and bubbly.
7. Let the casserole cool for a few minutes before adding your desired toppings.
8. Serve and enjoy your delicious and keto-friendly Mexican casserole!
Now that you have the recipe for a tasty and healthy Mexican casserole, you can indulge guilt-free and stay on track with your keto diet. This dish is also perfect for meal prep and can be reheated throughout the week for a quick and satisfying meal. Give this recipe a try and enjoy the flavors of Mexico in a keto-friendly way!
