19 Recipe For Japanese Yams Honey Elevate Your Taste Buds!
Published on: Mar 26, 2024
Japanese yams, also known as nagaimo or yamaimo, are a staple ingredient in Japanese cuisine. These starchy root vegetables are not only delicious but also have numerous health benefits. One of the most popular ways to enjoy Japanese yams is by making them into a sweet and savory dish - honey glazed Japanese yams. This recipe combines the natural sweetness of honey with the unique flavor and texture of Japanese yams, making it a must-try for any food enthusiast. In this article, we will take you through the step-by-step process of making this delectable dish. So, put on your apron and let's get cooking!
Main Ingredients: All Purpose Flour, Corn Starch, Baking Powder, Salt
If you love pancakes and savory flavors, then you will love this Japanese twist on a classic dish. Okonomiyaki, also known as Japanese savory pancakes, are made with a batter filled with cabbage, pork, and other delicious ingredients. It’s then topped with a sweet and tangy sauce, mayo, bonito flakes, and green onions. It’s a perfect dish for a weekend brunch or a quick dinner option.
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Daigaku Imo (Glazed Sweet Potatoes)
Main Ingredients: Satsuma Imo, Vegetable Oil, Sesame Oil, Honey, Toasted
Sweet potatoes are a staple in Japanese cuisine, and daigaku imo is a popular dish that showcases their natural sweetness. Sliced sweet potatoes are fried and then coated with a crispy and sweet glaze made of soy sauce, sugar, and sesame seeds. It’s a delicious side dish that can also be served as a dessert.
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Perfect Tempura
Main Ingredients: Sweet Potato, Yam, Onion, Eggplant, Shrimps, Canola
Tempura is a popular Japanese dish that consists of battered and deep-fried seafood, vegetables, and meat. The key to achieving the perfect tempura is to use ice-cold water and a light batter. This results in a crispy and airy texture that pairs perfectly with the tender fillings. Serve with a side of tempura dipping sauce for a delicious and authentic Japanese meal.
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Okonomiyaki
Main Ingredients: Flour, Kosher Salt, Sugar, Baking Powder, Nagaimo
Warm yourself up on a chilly day with a hearty bowl of Japanese vegetable stew, also known as chikuzen-ni. This stew is made with a variety of vegetables such as carrots, daikon, and konnyaku, and simmered in a flavorful broth made of soy sauce, sake, and dashi. It’s a comforting dish that is also packed with nutrients.
Nikujaga is a classic Japanese comfort food that is perfect for those cold winter nights. It’s a beef stew made with thinly sliced beef, potatoes, and onions, and simmered in a flavorful broth made of soy sauce, sake, and dashi. It’s a delicious and hearty dish that is best served with a side of rice.
Roasted Japanese sweet potatoes are a simple and delicious side dish that pairs well with any meal. The addition of miso butter adds a rich and savory flavor to the sweet potatoes, making it a perfect balance of flavors. This dish is easy to make and will quickly become a family favorite.
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Roasted Japanese Sweet Potatoes with Miso Butter
Main Ingredients: Japanese Sweet Potatoes, Olive Oil, Butter, White Miso
Kenchinjiru is a traditional Japanese soup that is made with a variety of root vegetables, tofu, and konnyaku. It’s simmered in a flavorful broth made of soy sauce, sake, and dashi, and can also include chicken or pork. It’s a hearty and nutritious soup that is perfect for a cold day.
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Japanese Vegetable Soup (Kenchinjiru)
Main Ingredients: Firm Tofu, Carrot, Daikon, Pie, Shimeji Mushrooms
Gomoku gohan is a flavorful rice dish that is made with a variety of ingredients, such as chicken, shiitake mushrooms, and bamboo shoots. The rice is cooked together with the ingredients in a broth made of soy sauce, sake, and dashi, resulting in a flavorful and hearty dish. It can be served as a main dish or as a side dish.
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Gomoku Gohan (Japanese Mixed Rice)
Main Ingredients: Rice, Lotus Roots, Carrot, Aburaage, Dried Shiitake
Tamagoyaki is a popular Japanese dish that is often served as a side dish or as a topping for sushi. This vegan version is made without eggs and is filled with a variety of vegetables, and seasoned with soy sauce and mirin. It’s a delicious and healthy dish that is perfect for vegetarians or those looking for a lighter option.
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Vegan Tamagoyaki (Japanese Rolled Omlette)
Main Ingredients: Silken Tofu, Nagaimo, Japanese Soy Sauce, Mirin, Kombu
This dish is a delicious combination of sweet and tangy flavors that will satisfy your cravings for Chinese takeout. The chicken is cooked in a sweet and sour sauce made of soy sauce, vinegar, and sugar, and then served with a side of rice. It’s a great way to switch up your usual chicken dinner.
Japanese sweet potatoes are naturally sweet and creamy, making them the perfect canvas for a miso glaze. Simply mix together miso, mirin, and sugar, and brush it onto the sweet potatoes before roasting them in the oven. The result is a delicious side dish that is perfect for any occasion.
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Miso Glazed Japanese Sweet Potatoes
Main Ingredients: Japanese Sweet Potatoes, Canola Oil, Freshly Ground
This classic dish is a staple on many holiday tables, and it’s no different in Japan. Candied yams are made by coating sliced yams in a sweet syrup made of sugar, soy sauce, and butter. It’s then baked in the oven until the yams are tender and the syrup has thickened. It’s a simple and delicious side dish that is sure to please.
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Candied Yams
Main Ingredients: Yams, Salted Butter, Light Brown Sugar, Granulated
Mountain yam, also known as nagaimo, is a popular ingredient in Japanese cuisine. This salad combines the crunchy texture of the yam with the refreshing flavors of cucumber, seaweed, and a sesame dressing. It’s a light and healthy dish that is perfect for a summer picnic or as a side dish.
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Japanese Mountain Yam (Nagaimo) Salad
Main Ingredients: Nagaimo, Bonito Flakes, Daikon Sprouts
If you love french fries, then you will love this Japanese twist on a classic dish. Sweet potatoes are cut into wedges, coated with a mixture of panko breadcrumbs and spices, and then baked until crispy. The wasabi aioli adds a spicy and creamy element to the dish, making it a perfect appetizer or side dish.
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Japanese Sweet Potato Oven Fries with Wasabi Aioli
Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
This dish takes the already delicious Japanese sweet potatoes and elevates them with a rich and savory miso tahini butter. The sweet potatoes are baked until tender and then topped with the butter, creating a flavorful and satisfying dish. It’s a great way to enjoy sweet potatoes in a new and exciting way.
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Baked Japanese Sweet Potatoes with Miso Tahini Butter
Main Ingredients: Japanese Sweet Potatoes, Country Crock, White Miso
This dish is inspired by the popular Japanese TV series “Midnight Diner” and features a hearty and flavorful soup made with pork belly, vegetables, and tofu. It’s a dish that is often enjoyed late at night and is perfect for warming you up on a cold evening. Serve it with a side of rice for a complete meal.
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Midnight Diner’s “Tonjiru” ~ Japanese Pork Belly &...
Main Ingredients: Pork Belly, Yellow Onion, Daikon Radish, Medium
This dish is a fusion of Japanese and Thai flavors, resulting in a delicious noodle dish that is packed with umami. Soba noodles are tossed in a peanut sauce made with soy sauce, sesame oil, and peanut butter, and then topped with green onions, sesame seeds, and cilantro. It’s a quick and easy dish that is perfect for a busy weeknight.
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Japanese Soba Noodles With Peanut Sauce
Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
If you love candied yams, but don’t want to spend hours in the kitchen, then this recipe is for you. Simply place sliced yams in a slow cooker and top them with a mixture of brown sugar, butter, and spices. Let it cook on low for a few hours and you’ll have perfectly tender and sweet yams without any effort.
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Slow Cooker Candied Yams
Main Ingredients: Yams, Brown Sugar, Honey, Butter, Canela, Nutmeg
Japanese curry is a popular dish that is often served with rice or noodles. This version is made with chicken and a variety of vegetables, and is simmered in a flavorful curry sauce made with spices, apple, and soy sauce. It’s a comforting and satisfying dish that is perfect for a cold day.
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Japanese Curry With Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Carrots, Onions, Red
Last, but certainly not least, is okonomiyaki, the star of this list. This savory pancake is a popular street food in Japan, and for good reason. It’s a delicious combination of cabbage, pork, and other ingredients, topped with a sweet and tangy sauce, mayo, bonito flakes, and green onions. It’s a must-try dish for any food lover.
The Health Benefits of Japanese Yams
Before we dive into the recipe, let's take a closer look at the health benefits of Japanese yams. These tubers are packed with nutrients such as fiber, potassium, and vitamin C, making them a great addition to any diet. They are also low in calories and have a low glycemic index, making them suitable for those with diabetes. Additionally, Japanese yams contain a compound called diosgenin, which has anti-inflammatory properties and may help reduce the risk of certain diseases.
Ingredients you will need
To make this delicious honey glazed Japanese yam recipe, you will need the following ingredients:
2 Japanese yams, peeled and cut into 1-inch cubes
2 tablespoons of honey
1 tablespoon of soy sauce
1 tablespoon of rice vinegar
1 tablespoon of sesame oil
1 teaspoon of grated ginger
1 clove of garlic, minced
Salt and pepper to taste
2 tablespoons of sesame seeds
Instructions
Step 1: Preheat your oven to 375°F (190°C).
Step 2: In a small bowl, mix together the honey, soy sauce, rice vinegar, sesame oil, ginger, and garlic.
Step 3: Place the Japanese yam cubes in a single layer on a baking sheet lined with parchment paper.
Step 4: Drizzle the honey mixture over the yams and toss to evenly coat them.
Step 5: Season with salt and pepper to taste.
Step 6: Bake for 25-30 minutes, or until the yams are tender.
Step 7: Sprinkle the sesame seeds over the yams and bake for an additional 5 minutes.
Step 8: Serve hot and enjoy your honey glazed Japanese yams!
Conclusion
Japanese yams are not only a delicious addition to any meal but also offer numerous health benefits. This honey glazed Japanese yam recipe is a perfect combination of sweet and savory flavors, making it a crowd-pleaser. So, the next time you're looking for a tasty and nutritious side dish, give this recipe a try. Your taste buds and your body will thank you.
