15 Recipe For Japanese Tofu Experience Culinary Bliss Now!

Published on: Mar 25, 2024

Tofu, also known as bean curd, is a versatile and nutritious ingredient that has been a staple in Japanese cuisine for centuries. Made from soybeans, this protein-packed food source has gained popularity in recent years due to its health benefits and ability to absorb flavors well. One of the most popular ways to enjoy tofu is in traditional Japanese dishes, where it is often used as a meat substitute. In this article, we will share with you a delicious recipe for Japanese tofu that is easy to make and bursting with umami flavor.

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1 of 20

Japanese Tofu Noodles

Main Ingredients: Soba, Tofu, Japanese Cucumber, Carrot, Soy Sauce, Dashi
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Who said you have to use traditional pasta for your chicken dish? These Japanese tofu noodles are a lighter and healthier alternative that still pack a flavorful punch. Marinate your chicken in a mixture of soy sauce, ginger, and garlic before grilling it to perfection. Serve it on top of the noodles tossed in a savory sauce made with mirin, sake, and sesame oil.
2 of 20

Stir-Fried Japanese Tofu

Main Ingredients: Tofu, Garlic, Green Bell Pepper, Fresh Shiitake
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Stir-frying is a quick and easy way to cook chicken, and this Japanese twist will take it to the next level. Marinate your chicken in a mixture of miso paste, soy sauce, and sake before stir-frying it with Japanese tofu, bell peppers, and onions. Serve it over rice for a complete meal.
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Easy Crispy Japanese Tofu Steak

Main Ingredients: Firm Tofu, Bok Choy, Vegetable Oil, Soy Sauce, Mirin
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Impress your dinner guests with this simple yet delicious Japanese tofu steak dish. Marinate your chicken in a mixture of soy sauce, sake, and honey before coating it in a crispy panko crust. Pan-fry it until golden brown and serve it with a side of Japanese-style vegetables for a well-rounded meal.
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Looking for a lighter option? This Japanese tofu salad is a perfect way to enjoy your beer can chicken without feeling weighed down. Marinate your chicken in a mixture of soy sauce, rice vinegar, and sesame oil before grilling it and serving it over a bed of mixed greens, tofu cubes, and chopped vegetables. Drizzle with a tangy sesame dressing for a burst of flavor.
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Ramen lovers, rejoice! This Japanese spicy miso ramen recipe is a must-try for any chicken dish enthusiast. Marinate your chicken in a mixture of miso paste, soy sauce, and chili paste before grilling it and serving it on top of a steaming bowl of ramen noodles in a rich and spicy broth. Top it off with a soft-boiled egg and some green onions for an authentic touch.
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Japanese Tofu & Eggplant Ginger Stir Fry | 豆腐の生姜焼き

Main Ingredients: Firm Tofu, Eggplant, Salt, Cornstarch, Cooking Oil
This classic Japanese dish is a crowd-pleaser and a great way to incorporate more vegetables into your meal. Marinate your chicken in a mixture of soy sauce, ginger, and garlic before stir-frying it with tofu and eggplant. Serve it over rice and drizzle with a sweet and savory sauce for a delicious and healthy dinner option.
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Buddha bowls are all the rage, and this Japanese-inspired version is no exception. Marinate your chicken in a mixture of soy sauce, rice vinegar, and sesame oil before grilling it and serving it over a bed of quinoa, edamame, and shredded carrots. Top it off with a creamy avocado dressing for a well-balanced and flavorful meal.
8 of 20

Rissoles with Japanese twist

Main Ingredients: Veal Mince, Tofu, Panko Crumbs, Brown Onion, Egg, Salt
Rissoles are a popular dish in Japan, and this recipe puts a tasty spin on the traditional version. Marinate your chicken in a mixture of soy sauce, mirin, and ginger before shaping it into patties and grilling them to perfection. Serve them on a bed of rice with a side of steamed vegetables for a simple yet satisfying meal.
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Looking for a comforting and flavorful soup to pair with your beer can chicken? This Japanese vegetable miso soup is a perfect choice. Marinate your chicken in a mixture of miso paste, soy sauce, and sake before grilling it and serving it alongside a hearty and nutritious vegetable-packed miso soup.
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Vegan Japanese Broth

Main Ingredients: Seaweed, Dried Bonito Flake, Miso Paste, Tofu, Bean
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Vegetarians and vegans, this one's for you! This Japanese-inspired vegan broth is a perfect base for your beer can chicken. Marinate your chicken in a mixture of soy sauce, mirin, and ginger before grilling it and serving it on top of a steaming bowl of this flavorful broth made with kombu, shiitake mushrooms, and miso paste. Add in your favorite vegetables for a complete meal.
11 of 20

Spinach and Tofu Salad with Japanese Sesame Miso...

Main Ingredients: Baby Spinach, Sesame Seeds, Tofu, White Miso, Ponzu
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This salad is a delicious and healthy way to enjoy your beer can chicken. Marinate your chicken in a mixture of soy sauce, rice vinegar, and sesame oil before grilling it and serving it on a bed of spinach and tofu, topped with a creamy sesame miso dressing. Add in some crunchy toppings like sesame seeds and peanuts for extra texture.
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This rich and flavorful ramen dish is a must-try for any chicken dish lover. Marinate your chicken in a mixture of soy sauce, sake, and ginger before grilling it and serving it on top of a steaming bowl of ramen noodles in a creamy and savory tonkotsu broth. Top it off with some green onions and a soft-boiled egg for a restaurant-worthy meal.
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If you're a fan of udon noodles, this recipe is for you. Marinate your chicken in a mixture of soy sauce, mirin, and garlic before grilling it and serving it on top of a steaming bowl of udon noodles in a hearty broth made with dashi, soy sauce, and mirin. Add in some vegetables and a soft-boiled egg for a well-rounded and flavorful meal.
Main Ingredients: Dashi Stock, Miso Paste, Tofu, Wakame, Shallots
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Miso soup is a staple in Japanese cuisine, and it pairs perfectly with beer can chicken. Marinate your chicken in a mixture of soy sauce, sake, and ginger before grilling it and serving it alongside a steaming bowl of miso soup made with miso paste, dashi broth, and your choice of vegetables. Add in some tofu cubes for extra protein.
15 of 20

Japanese Miso Cabbage Salad

Main Ingredients: Nonstick Cooking Spray, Olive Oil, Shallots, Fine Sea
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This light and refreshing salad is a great side dish to pair with your beer can chicken. Marinate your chicken in a mixture of miso paste, soy sauce, and mirin before grilling it and serving it on top of a bed of shredded cabbage and carrots, topped with a tangy miso dressing. Add in some sliced almonds for a crunchy texture.
16 of 20

Miso Soup

Main Ingredients: Water, Dashi, Miso Paste, Seaweed, Tofu, Green Onion
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This simple and classic miso soup is a perfect accompaniment to your beer can chicken dish. Marinate your chicken in a mixture of soy sauce, sake, and garlic before grilling it and serving it alongside a steaming bowl of miso soup made with miso paste, dashi broth, and green onions. Add in some tofu for a protein boost.
17 of 20

Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
This hearty and flavorful soup is a great way to warm up on a cold day. Marinate your chicken in a mixture of soy sauce, mirin, and ginger before grilling it and serving it on top of a bowl of vermicelli noodles, mushrooms, and tofu in a savory broth. Top it off with some green onions and a sprinkle of sesame seeds for a delicious and satisfying meal.
18 of 20

Japanese Fried Tofu – Travel-Inspired Deliciousness

Main Ingredients: Firm Tofu, Corn Starch, Tofu, Eggs, Spring Onions, Soy
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Fried chicken is a classic dish, but have you ever tried fried tofu? This Japanese-inspired version is a must-try for any tofu lover. Marinate your chicken in a mixture of soy sauce, sake, and garlic before coating it in a crispy panko crust and frying it to golden perfection. Serve it with a side of steamed vegetables for a well-rounded meal.
19 of 20

Japanese-style Cold Ramen (Hiyashi Chuka)

Main Ingredients: Ramen Noodles, Vegetables, Tofu, Sesame Seeds, Sauce
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This refreshing and flavorful cold ramen dish is a great way to enjoy your beer can chicken on a hot summer day. Marinate your chicken in a mixture of soy sauce, mirin, and ginger before grilling it and serving it on top of cold ramen noodles, cucumbers, and tomatoes in a tangy dressing made with soy sauce, vinegar, and sesame oil. Top it off with some shredded seaweed for an authentic touch.
20 of 20

Miso Soup – Japanese Cooking 101

Main Ingredients: Water, Bonito Flakes, Tofu, Miso Paste, Green Onions
Looking to learn the basics of Japanese cuisine? This easy and delicious miso soup recipe is a great place to start. Marinate your chicken in a mixture of soy sauce, sake, and garlic before grilling it and serving it alongside a warm bowl of miso soup made with miso paste, dashi broth, and green onions. Customize it with your favorite vegetables and add in some tofu for a protein boost.

Ingredients:

1. Firm tofu

The main ingredient for this recipe is firm tofu, which can be found in most grocery stores. It is important to use firm tofu for this recipe as it holds its shape better and absorbs flavors well.

2. Soy sauce

Soy sauce is a key ingredient in Japanese cuisine, and it adds a savory and salty flavor to the tofu. Use a good quality soy sauce for the best results.

3. Mirin

Mirin is a sweet rice wine that adds a subtle sweetness to the tofu. It can be found in the Asian section of most supermarkets.

4. Sake

Sake is a Japanese rice wine that adds depth and complexity to the dish. If you cannot find sake, you can substitute it with dry sherry.

5. Brown sugar

A small amount of brown sugar is added to balance out the flavors and add a touch of sweetness to the dish.

6. Garlic and ginger

Garlic and ginger are flavor boosters in this recipe. They add a subtle heat and depth of flavor to the dish.

7. Green onions

Green onions are a traditional garnish in Japanese cuisine and add a pop of color and freshness to the dish.

Instructions:

1. Begin by pressing the tofu to remove excess water. This will allow the tofu to absorb the flavors better. Cut the tofu into 1-inch cubes. 2. In a small bowl, mix together the soy sauce, mirin, sake, brown sugar, minced garlic, and grated ginger. 3. Heat a non-stick skillet over medium heat and add the tofu cubes. Cook for about 5 minutes, flipping occasionally, until the tofu is lightly browned. 4. Pour the sauce mixture over the tofu and gently toss to coat all the cubes. Cook for an additional 3-4 minutes until the sauce has thickened and the tofu is well coated. 5. Serve the Japanese tofu hot, garnished with chopped green onions. Enjoy as a side dish or add it to your favorite stir-fry or noodle dish. In conclusion, this recipe for Japanese tofu is a simple and delicious way to incorporate this nutritious ingredient into your meals. The combination of soy sauce, mirin, sake, and brown sugar results in a perfect balance of flavors, making this dish a hit among vegetarians and meat-eaters alike. So next time you're looking for a healthy and flavorful meal, give this recipe a try and experience the taste of Japan in your own kitchen.
15 recipe for japanese tofu Experience culinary bliss now!

Japanese Tofu Noodles

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 300 grams soba Japanese buckwheat noodles
  • 1 tofu pc Firm yellow, tua kwa, slice and pan fry for a few minutes
  • 1 japanese cucumber shredded
  • 1/2 carrot shredded
  • 3 tablespoons soy sauce
  • 2 teaspoons dashi powder Instant
  • 1 tablespoon mirin
  • 1 cup water
  • 1 teaspoon corn flour + 2tsp water as thickening
  • 1/2 teaspoon wasabi paste or more for extra kick, optional

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 62 grams
  • Fat : 1 grams
  • Fiber : 1 grams
  • Protein : 12 grams
  • Sodium : 1280 milligrams
  • Sugar : 2 grams
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