20 Recipe For Japanese Sweet Potato Prepare To Be Amazed!
Published on: Mar 25, 2024
The Japanese sweet potato, also known as satsuma imo, is a unique and delicious root vegetable that has been a staple in Japanese cuisine for centuries. With its vibrant purple skin and creamy white flesh, this potato not only adds a pop of color to any dish, but its natural sweetness makes it a popular ingredient in both savory and sweet dishes. If you're looking to experience the flavors of Japan in the comfort of your own home, here is a simple and easy recipe for Japanese sweet potato that will surely impress your taste buds.
Main Ingredients: Plain Flour, Baking Powder, Vegetable Stock, Eggs, Soy
Okonomiyaki is a popular Japanese dish that translates to "grilled as you like it." And when it comes to toppings, the possibilities are endless. But one unique twist on this classic dish is using sweet potatoes as the base. The sweet and savory flavors come together perfectly, making this a must-try recipe for any sweet potato lover.
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King Trumpet Mushroom Steam Buns with Miso Butter &...
Main Ingredients: Scallions, Thai Basil, Lime, Purple Sweet Potatoes
These fluffy steam buns are filled with tender king trumpet mushrooms and topped with a rich miso butter sauce. The combination of the earthy mushrooms and the umami-packed miso creates a flavor explosion that will have you coming back for more. These buns make for a perfect appetizer or a unique addition to any dinner spread.
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Japanese Sweet Potato Oven Fries with Wasabi Aioli
Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
Satisfy your craving for fries with a healthier twist by using Japanese sweet potatoes. These fries are baked in the oven until crispy and served with a spicy and creamy wasabi aioli for dipping. The combination of the sweet potato and the kick of wasabi makes for a delicious and addictive side dish.
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Spiralized Japanese Sweet Potato Egg Nests
Main Ingredients: Sweet Potato, Olive Oil, Salt, Large Egg, Hot Sauce
Get creative with your breakfast by making these spiralized sweet potato egg nests. The sweet potato noodles are formed into nests and baked with an egg cracked in the center. This dish is not only visually appealing but also packed with protein and nutrients to start your day off right.
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Daigakuimo Japanese sweet potato bite
Main Ingredients: Purple Sweet Potato, Olive Oil, Rice Malt Syrup, Black
Daigakuimo, or "university potatoes," is a popular street food in Japan. This dish features sweet potatoes fried until crispy and coated in a sweet and savory sauce. These bite-sized versions are perfect for snacking and make for a unique addition to any party or gathering.
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Japanese Kakiage Tempura
Main Ingredients: Onion, Carrot, Sweet Potato, Shiso Leaves, Plain Flour
Tempura is a classic Japanese dish that consists of battered and deep-fried vegetables or seafood. This version features a kakiage, or mixed vegetable, tempura that includes Japanese sweet potatoes, carrots, and onions. The result is a light and crispy dish that is bursting with flavor.
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Tempura
Main Ingredients: Flour, Cornstarch, Cold Water, Baking Powder, Salt
If you're looking for a simple and delicious way to enjoy Japanese sweet potatoes, try them in tempura form. The sweet and creamy texture of the sweet potato pairs perfectly with the crunchy tempura batter. Serve with a dipping sauce of your choice for a tasty appetizer or side dish.
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Miso Sweet Potato
Main Ingredients: Sweet Potatoes, Olive Oil, White Miso Paste, Mirin, Soy
Miso is a staple in Japanese cooking and adds a unique flavor to dishes. In this recipe, sweet potatoes are roasted until tender and then glazed with a sweet and savory miso sauce. The result is a delicious and healthy side dish that can be enjoyed on its own or paired with your favorite protein.
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Roasted Sweet Potato Sushi
Main Ingredients: Vegetable Oil, Maple Syrup, Sesame Oil, Sweet Potato
Satisfy your sushi cravings with a twist by using roasted sweet potatoes as the filling. The sweetness of the potato perfectly balances the tangy rice and salty seaweed. Top it off with some sesame seeds and a drizzle of soy sauce for a delicious and unique sushi experience.
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Warm Sweet Potato Salad with Scape Miso Pesto
Main Ingredients: Garlic Scapes, Roasted Unsalted Cashews, White Miso
This warm salad combines Japanese sweet potatoes, green beans, and scapes with a flavorful miso pesto. The combination of the warm and tender vegetables with the tangy and nutty pesto creates a well-balanced and satisfying dish. Enjoy as a light meal or serve as a side dish at your next gathering.
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Udon with Shiitake Mushrooms, Sweet Potato and Kale in...
Main Ingredients: Dried Udon Noodles, Sweet Potato, Coconut Oil, Red
This hearty and comforting dish features udon noodles tossed with shiitake mushrooms, Japanese sweet potatoes, and kale in a flavorful miso broth. The combination of the tender noodles and vegetables with the rich and savory broth is sure to warm you up on a cold day.
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Perfect Tempura
Main Ingredients: Sweet Potato, Yam, Onion, Eggplant, Shrimps, Canola
Making perfect tempura at home can be a challenge, but with this recipe, you'll achieve crispy and delicious results every time. The secret is using a mixture of sparkling water and beer, which creates a light and airy batter. Serve with your favorite dipping sauce and enjoy your homemade tempura.
These fluffy and thick pancakes are a popular breakfast dish in Japan. Sweet potatoes are added to the batter for a unique twist, creating a slightly sweet and dense pancake. Top with whipped cream, berries, or maple syrup for a delicious and indulgent morning treat.
This Japanese-style cheesecake is light and fluffy, with a texture often described as "cotton-like." The addition of sweet potato puree to the batter adds a subtle sweetness and a beautiful orange color. Serve with a dollop of whipped cream and some fresh fruit for a delightful dessert.
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Miso + Rice Noodle Soup with Sesame Roasted Sweet...
Main Ingredients: Kombu, Dried Shiitake Mushrooms, Fresh Ginger Root
This comforting soup combines rice noodles with a flavorful miso broth and tender roasted sweet potatoes. Top it off with some sesame seeds and green onions for added flavor and texture. This soup is perfect for a quick and easy meal that will warm you up from the inside out.
This traditional Japanese dish is a savory pancake filled with a variety of ingredients such as vegetables, meat, and seafood. This version features sweet potatoes, green onions, and shrimp, creating a delicious and hearty meal. Top with okonomiyaki sauce and mayonnaise for a truly authentic experience.
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Vegan Lion’s Mane Mushroom Sushi
Main Ingredients: Short Grain Sushi Rice, Rice Wine Vinegar, Sugar, Salt
If you're looking for a unique and plant-based sushi option, try using lion's mane mushrooms as the filling. These mushrooms have a meaty and chewy texture and are packed with nutrients. Serve with some soy sauce and wasabi for dipping, and you won't even miss the fish in this delicious sushi.
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Shrimp Sushi Bowls with Spicy Mayo
Main Ingredients: Sweet Potato, Olive Oil, Cooked Shrimp, Rainbow Chard
If you love sushi but don't want to go through the hassle of rolling it, try making sushi bowls instead. This recipe features tender shrimp, avocado, and Japanese sweet potatoes over a bed of sushi rice. Top it off with a spicy mayo for a flavorful and easy-to-make meal.
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Tempura Donburi (Rice Bowls)
Main Ingredients: Dashi Stock, Soy Sauce, Mirin, Short Grain Rice, Daikon
Donburi, or rice bowls, are a popular Japanese dish that features a variety of toppings over a bed of rice. This version includes tempura-battered sweet potatoes, along with other vegetables, and is drizzled with a soy sauce-based sauce. This dish is a great option for a quick and satisfying lunch or dinner.
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Super Natural Vegan Sushi
Main Ingredients: White Sushi Rice, Rice Blend, Extra Firm Tofu, Soy
This vegan sushi is not only delicious but also packed with nutrients. The filling is made with a mixture of Japanese sweet potatoes, avocado, and a variety of other colorful vegetables. Wrap it up in some nori and serve with a soy sauce-based dipping sauce for a healthy and satisfying meal.
Gather Your Ingredients
Before diving into the recipe, make sure you have all the necessary ingredients on hand. You will need:
- 2 medium-sized Japanese sweet potatoes
- 1 tablespoon of olive oil
- Salt to taste
Preparing the Potatoes
Start by washing and scrubbing the sweet potatoes under running water. Using a sharp knife, carefully peel off the skin and cut the potatoes into small, bite-sized cubes. To preserve the beautiful purple color, keep the skin on the potatoes. However, make sure to thoroughly wash and scrub the skin before cooking.
Cooking Method
There are various ways to cook Japanese sweet potatoes, but for this recipe, we will be roasting them in the oven. Preheat your oven to 400 degrees Fahrenheit. In a mixing bowl, toss the sweet potato cubes with olive oil and a pinch of salt. Make sure each potato is evenly coated with the oil. Roast the potatoes for 25-30 minutes, or until they are tender and golden brown. Flip the potatoes halfway through to ensure even cooking.
Serving Suggestions
Once the potatoes are cooked, you can serve them as a side dish with your favorite protein or add them to a salad for some extra flavor and texture. For a sweet treat, you can also mash the roasted potatoes and add a dollop of honey or maple syrup on top for a healthy and delicious dessert.
Health Benefits
Aside from its delicious taste, Japanese sweet potatoes also offer numerous health benefits. They are rich in antioxidants, vitamins, and minerals, making them a nutritious addition to your diet. They are also a great source of fiber, which aids in digestion and helps you feel fuller for longer.
Conclusion
In summary, the Japanese sweet potato is a versatile and nutritious ingredient that can be easily incorporated into your meals. With its vibrant color and natural sweetness, it adds a unique touch to any dish. So why not give this simple and delicious recipe a try and experience the flavors of Japan right in your own kitchen?
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