15 Recipe For Italian White Bean Salad Savor The Mouthwatering Goodness!

Published on: Mar 18, 2024

Italian white bean salad is a perfect dish for those hot summer days when you are craving something light, refreshing, and packed with flavor. This salad is not only delicious, but it is also incredibly easy to make. It is a great addition to any meal, whether it's a backyard barbecue, a picnic, or a potluck. With its simple yet satisfying ingredients, this recipe is sure to become a staple in your kitchen. So, let's dive into how to make this mouth-watering Italian white bean salad.

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1 of 20

Spring Panzanella

Main Ingredients: Olive Oil, Garlic, Day Old Bread, Grated Parmesan
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Spring Panzanella Salad - Savory Simple
Spring Panzanella Salad - Savory Simple
This refreshing and colorful salad is the perfect way to welcome spring. Made with fresh vegetables, chunks of juicy tomatoes, and crispy croutons, this dish is bursting with flavor. The addition of grilled beer can chicken adds a protein boost and takes this dish to the next level.
2 of 20

White Bean Salad with Tuna and Parsley

Main Ingredients: White Beans, Cannellini Beans, Olive Oil, Tuna, Anis
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Tuna White Bean Salad Recipe | Delicious Meets Healthy
You'll love my Tuna White Bean Salad with Red Wine vinegar dressing ...
This light and flavorful salad is perfect for a quick and easy meal. The combination of tender white beans, flaky tuna, and fresh parsley creates a delicious and satisfying dish. Serve it alongside a cold beer can chicken for a complete and tasty meal.
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Looking for a healthy and filling option? This Italian White Bean Salad is just what you need. Packed with nutritious white beans, tangy red wine vinegar, and savory Italian herbs, this dish is a crowd pleaser. Add some shredded beer can chicken for an extra protein kick.
Main Ingredients: Pasta, Olive Oil, Red Wine Vinegar, Salt, Pepper, Small
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This classic Italian dish is a staple at any summer gathering. Made with al dente pasta, fresh vegetables, and a tangy Italian dressing, this salad is sure to be a hit. Add some sliced beer can chicken to make it a complete and satisfying meal.
5 of 20

Panzanella (Italian Bread and Tomato Salad)

Main Ingredients: Fresh Mozzarella, White Beans, Shredded Rotisserie
Panzanella is a traditional Italian salad that is perfect for using up stale bread. The combination of crusty bread, ripe tomatoes, and fragrant basil makes this dish a true standout. Adding some chunks of beer can chicken takes this dish to the next level.
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This simple and refreshing salad is a staple in Italian cuisine. Made with crisp lettuce, juicy tomatoes, and a tangy Italian dressing, this dish is a crowd pleaser. Add some shredded beer can chicken for a protein boost.
7 of 20

White Bean Salad

Main Ingredients: White Beans, Cherry Tomatoes, Chopped Red Onion
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This White Bean Salad is a perfect side dish for any meal. Made with cannellini beans, fresh herbs, and a simple vinaigrette, this dish is both healthy and delicious. Serve it alongside some sliced beer can chicken for a complete and satisfying meal.
8 of 20

Tuscan White Bean Salad

Main Ingredients: Dried Navy Beans, Olive Oil, Yellow Onion, Spinach
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Healthy Tuscan Bean Salad - Everyday Eileen
This Tuscan White Bean Salad is a simple yet flavorful dish that will transport you to the Italian countryside. Made with creamy white beans, tangy red wine vinegar, and fragrant rosemary, this salad is a perfect accompaniment to any meal. Add some grilled beer can chicken for a hearty and delicious meal.
9 of 20

Tuscan Tuna and White Bean Salad

Main Ingredients: Mixed Salad Greens, Solid White Tuna Packed In Oil
Tuscan Tuna and White Bean Salad | Bev Cooks
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This Tuscan Tuna and White Bean Salad is a perfect lunch option for those busy weekdays. Made with flaky tuna, tender white beans, and a zesty lemon dressing, this dish is both healthy and satisfying. Add some shredded beer can chicken for an extra protein boost.
10 of 20

Pesto Pasta Salad

Main Ingredients: Fusilli Pasta, Basil Pesto, White Beans, Artichoke
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If you love pesto, you have to try this Pesto Pasta Salad. Made with al dente pasta, fragrant basil pesto, and juicy cherry tomatoes, this dish is sure to be a hit. Top it off with some sliced beer can chicken for a delicious and complete meal.
11 of 20

Tuscan Panzanella with White Beans

Main Ingredients: French Bread, Fine Sea Salt, Freshly Ground Black
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This Tuscan Panzanella with White Beans is a twist on the classic Italian bread and tomato salad. The addition of creamy white beans adds a protein boost and makes this dish a satisfying meal. Top it off with some shredded beer can chicken for a hearty and delicious lunch or dinner.
12 of 20

Spring Pistou Panzanella Salad with Asparagus,...

Main Ingredients: Red Skinned Potatoes, Asparagus Spears, White Beans
Spring Pistou Panzanella Salad with Asparagus, Potatoes and White Beans ...
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This Spring Pistou Panzanella Salad is a perfect way to enjoy the fresh produce of spring. Made with crunchy asparagus, colorful cherry tomatoes, and fragrant basil, this dish is full of flavor. Add some grilled beer can chicken for a complete and satisfying meal.
13 of 20

Creamy Tuscan Pasta Salad

Main Ingredients: Pasta, Genoa Salami, White Beans, Cherry Tomatoes
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Creamy Avocado Pesto Pasta Salad with Roasted Vegetables - foodiecrush .com
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This creamy Tuscan Pasta Salad is a perfect side dish for any summer barbecue. Made with al dente pasta, creamy mayo, and Italian herbs, this dish is simple yet delicious. Top it off with some sliced beer can chicken for a protein-packed meal.
14 of 20

Quick and Easy White Bean Salad

Main Ingredients: White Beans, Red Onion, Lemon Juice, Wine Vinegar
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This Quick and Easy White Bean Salad is a perfect option for those busy weeknights. Made with cannellini beans, tangy red wine vinegar, and fresh herbs, this salad is both healthy and delicious. Add some shredded beer can chicken for a complete and satisfying meal.
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This Italian Tuna Salad is a perfect way to use up that can of tuna in your pantry. Made with flaky tuna, crispy celery, and a zesty lemon dressing, this dish is both tasty and healthy. Serve it alongside some sliced beer can chicken for a protein-packed meal.
16 of 20

Quick & Easy Italian Three-Bean Salad

Main Ingredients: S W Garbanzo Beans, S W Kidney Beans, S W White Beans
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This Quick and Easy Italian Three-Bean Salad is a perfect side dish for any summer gathering. Made with a variety of colorful beans, tangy red wine vinegar, and fragrant herbs, this dish is both healthy and flavorful. Add some chunks of beer can chicken for a complete and satisfying meal.
17 of 20

Italian Chopped Salad for Two

Main Ingredients: Red Wine Vinegar, Dijon Mustard, Garlic, Shallot
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This Italian Chopped Salad is a perfect option for a romantic dinner for two. Made with crispy romaine lettuce, sweet cherry tomatoes, and tangy Italian dressing, this salad is both light and flavorful. Top it off with some sliced beer can chicken for a delicious and complete meal.
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This Italian Pesto Pasta Salad is a perfect way to enjoy the flavors of Italy. Made with al dente pasta, fragrant pesto, and juicy cherry tomatoes, this dish is both simple and delicious. Add some grilled beer can chicken for a complete and satisfying meal.
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Fresh Italian Pesto Pasta Salad

Main Ingredients: Rotini Pasta, Basil Pesto, Red Wine Vinegar, Kosher
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This Fresh Italian Pesto Pasta Salad is a perfect way to use up any leftover pesto. Made with al dente pasta, fragrant basil pesto, and sweet cherry tomatoes, this dish is both refreshing and flavorful. Add some sliced beer can chicken for a protein-packed meal.
20 of 20

Italian Green Bean Salad

Main Ingredients: Green Beans, Fat Free Italian Dressing, Small Red
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This Italian Green Bean Salad is a perfect side dish for any meal. Made with crunchy green beans, tangy red wine vinegar, and fragrant herbs, this dish is both healthy and delicious. Serve it alongside some sliced beer can chicken for a complete and satisfying meal.

The Ingredients You'll Need

To make this Italian white bean salad, you will need cannellini beans, cherry tomatoes, red onion, fresh parsley, garlic, olive oil, lemon juice, salt, and pepper. You can easily find these ingredients at your local grocery store, and they won't break the bank. The combination of these simple ingredients creates a flavorful and healthy dish that everyone will love.

Preparing the Ingredients

Before you start making the salad, you will need to rinse and drain the cannellini beans and chop the cherry tomatoes, red onion, and fresh parsley. The key to this recipe is using fresh ingredients, so make sure to get the ripest cherry tomatoes and the freshest parsley available. Also, mince the garlic and set it aside for later.

Making the Dressing

To make the dressing for this Italian white bean salad, simply whisk together the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl. The lemon juice adds a tangy and refreshing taste to the dressing, while the garlic adds a nice kick of flavor. Make sure to adjust the seasoning to your preference by adding more salt or pepper if needed.

Putting It All Together

Now it's time to assemble the salad. In a large bowl, combine the cannellini beans, chopped cherry tomatoes, red onion, and fresh parsley. Then, pour the dressing over the salad and toss everything together until all the ingredients are well coated. Let the salad sit for 10-15 minutes to allow the flavors to meld together.

Serving and Storing

Once the salad is ready, you can serve it as a side dish or a main dish with some crusty bread. It also pairs well with grilled chicken or fish. If you have any leftovers, you can store the salad in an airtight container in the fridge for up to 2 days. Just make sure to give it a good stir before serving again. This Italian white bean salad is not only delicious, but it is also packed with nutrients from the beans, tomatoes, and fresh herbs. It is a light and refreshing dish that is perfect for those hot summer days. So, the next time you are looking for a simple yet satisfying recipe, give this Italian white bean salad a try. You won't be disappointed.
15 recipe for italian white bean salad Savor the mouthwatering goodness!

Spring Panzanella

yield: 4 total time: 45 minutes
4.3 Stars (3 reviews)
View Recipe

Ingredients

  • 1/4 cup olive oil
  • 2 cloves garlic finely chopped
  • 6 cups day old bread crust removed, cubed
  • 6 tablespoons grated Parmesan finely, plus more for garnish
  • ground black pepper
  • salt
  • 1/2 red onion finely diced
  • 2 1/2 tablespoons champagne vinegar
  • 1/2 lemon
  • 1/4 cup olive oil
  • 1/2 teaspoon Dijon mustard
  • 4 leeks large
  • 2 teaspoons salt
  • 1 pound asparagus
  • 19 ounces white beans rinsed and drained or 1 1/2 cups cooked white beans

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 10 milligrams
  • Fat : 30 grams
  • Fiber : 12 grams
  • Protein : 17 grams
  • SaturatedFat : 5 grams
  • Sodium : 1550 milligrams
  • Sugar : 7 grams
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