20 Recipe For Italian Frittata Get Cooking And Enjoy!

Published on: Mar 14, 2024

A frittata is a versatile and delicious Italian dish that can be enjoyed for breakfast, lunch, or dinner. It's essentially an open-faced omelette that can be filled with a variety of ingredients and cooked in a skillet. In this article, we'll share our tried and true recipe for making a flavorful and fluffy Italian frittata that will impress your family and friends.

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1 of 20

Organic Italian Frittata with Asparagus

Main Ingredients: Yellow Onion, Garlic Cloves, Red Capsicum, Asparagus
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Looking for a healthy and delicious breakfast option? Look no further than this organic Italian frittata with asparagus. Made with fresh, organic ingredients, this frittata is packed with flavor and nutrients. The asparagus adds a nice crunch and earthy taste, while the eggs provide protein and essential vitamins. It's the perfect way to start your day on a nutritious note.
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Italian Frittata

Main Ingredients: Olive Oil, Eggs, Vegetables, Chopped Fresh Herbs
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A classic Italian frittata is a staple in many households. Made with eggs, cheese, and various vegetables, this versatile dish can be served for breakfast, lunch, or dinner. The beauty of a frittata is that you can use whatever ingredients you have on hand, making it a great way to use up leftovers. Try adding in some prosciutto or pancetta for a savory twist.
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If you're short on time but still want to enjoy a flavorful and hearty meal, an easy Italian frittata is the way to go. All you need is a few basic ingredients and a skillet, and you'll have a delicious meal on the table in no time. Use fresh herbs like basil, parsley, or thyme to add a burst of flavor to your frittata.
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Italian Frittata With Spinach and Peas

Main Ingredients: Extra Virgin Olive Oil, Red Onion, Baby Spinach Leaves
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This Italian frittata with spinach and peas is a great way to sneak in some extra vegetables into your diet. The spinach adds a healthy dose of iron, while the peas provide a sweet and crunchy element. You can also add red onion or zucchini for even more color and texture.
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Italian Frittata With Sausage, Red Peppers, Potatoes,...

Main Ingredients: Olive Oil, Red Pepper, Russet Potatoes, Gluten, Onion
This Italian frittata with sausage, red peppers, potatoes, and cheese is a hearty and satisfying meal that is perfect for any time of day. The combination of savory sausage, sweet red peppers, and creamy cheese makes for a mouthwatering frittata that will leave you wanting more. Serve it with a side salad for a complete and balanced meal.
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7 of 20

Italian Meatballs {Great Big Italian Meatballs}

Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
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If you're a fan of big, hearty meatballs, then you'll love this recipe for great big Italian meatballs. Made with a combination of ground beef, pork, and veal, these meatballs are packed with flavor and texture. They are also great for freezing, so you can make a big batch and have them on hand for a quick and easy meal.
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Italian wedding soup is a classic dish that is perfect for chilly days. Made with meatballs, orzo, and spinach in a flavorful chicken broth, this soup is hearty, comforting, and full of Italian flavors. It's also a great way to use up any leftover meatballs you may have.
9 of 20

Keto Stuffed Peppers – Italian Style

Main Ingredients: Lean Ground Beef, Olive Oil, Bell Peppers, Onion
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If you're following a keto diet, you don't have to miss out on classic Italian flavors. These keto stuffed peppers are filled with a delicious mixture of ground beef, cauliflower rice, tomato sauce, and Italian herbs. They are also topped with mozzarella cheese for a creamy and cheesy finish.
Main Ingredients: Beef, Salt, Pepper, Grated Parmesan, Provolone, Italian
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Braciole is a classic Italian dish that is perfect for special occasions. Thin slices of beef are stuffed with a flavorful mixture of bread crumbs, cheese, and herbs, then rolled up and cooked in a tomato sauce. The result is a tender and savory dish that is sure to impress your guests.
11 of 20

Homemade Italian Meatballs

Main Ingredients: Italian Bread, Grated Romano Cheese, Garlic, Fresh
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Why buy store-bought meatballs when you can easily make your own at home? These homemade Italian meatballs are easy to make and taste so much better than the pre-made ones. Made with a combination of ground beef, pork, and breadcrumbs, these meatballs are full of flavor and texture. Serve them with your favorite pasta and sauce for a classic Italian meal.
12 of 20

Italian Almond Paste Cookies

Main Ingredients: Egg Whites, Almond Paste, Granulated Sugar, Salt
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Satisfy your sweet tooth with these delicious Italian almond paste cookies. Made with almond paste, powdered sugar, and egg whites, these cookies are soft, chewy, and full of almond flavor. They are perfect for dipping in a cup of coffee or tea.
13 of 20

Hearty Italian Frittata

Main Ingredients: Egg Whites, Large Eggs, Water, Chicken Sausages, Onion
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This hearty Italian frittata is a great way to use up any leftovers you may have in your fridge. You can throw in cooked pasta, vegetables, or meat to create a filling and satisfying meal. Top it off with some parmesan cheese for an extra flavorful touch.
14 of 20

Veggie-Sausage Italian Frittata

Main Ingredients: Large Eggs, Provolone Cheese, Minced Fresh Basil, Salt
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This veggie-sausage Italian frittata is a great way to get your daily dose of vegetables and protein in one dish. Use vegetarian sausage for a meatless option or Italian sausage for a savory twist. This frittata is also great for meal prep, as it can be reheated for a quick and easy breakfast or lunch.
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This Italian crescent casserole is a great option for busy weeknights. Made with crescent roll dough, ground beef, pasta sauce, and mozzarella cheese, this casserole is easy to make and delicious. Serve it with a side salad for a complete and satisfying meal.
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Following a keto diet doesn't mean you have to give up your favorite Italian dishes. These keto Italian meatballs are made with ground beef, almond flour, and parmesan cheese for a low-carb and high-protein option. Serve them with zucchini noodles for a healthy and satisfying meal.
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These Italian sausage-stuffed mushrooms make for a great appetizer or party dish. Made with Italian sausage, bread crumbs, and parmesan cheese, these mushrooms are packed with flavor and texture. They are also gluten-free and low-carb, making them a crowd-pleaser for all dietary restrictions.
18 of 20

Quick and Easy Italian Meatballs

Main Ingredients: 85 Lean Ground Beef, Garlic, Large Eggs, Dried
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For those busy weeknights when you don't have a lot of time to spend in the kitchen, these quick and easy Italian meatballs are a lifesaver. Made with pre-made frozen meatballs and a simple marinara sauce, this dish can be on the table in under 30 minutes. Serve it with some pasta and garlic bread for a complete and easy meal.
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Sheet Pan Italian Chicken Dinner

Main Ingredients: Boneless, Skinless Chicken Breast, Extra Virgin Olive
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This sheet pan Italian chicken dinner is a great option for a one-pan meal. Made with chicken breasts, potatoes, green beans, and Italian dressing, this dish is flavorful and easy to make. You can also customize the vegetables to your liking, making it a versatile and delicious meal.
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5 Ingredient Sun-Dried Tomato and Spinach Frittata

Main Ingredients: Eggs, Sun Dried Tomatoes, Baby Spinach, Dried Basil
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If you're in need of a quick and easy meal that's still packed with flavor, this 5 ingredient sun-dried tomato and spinach frittata is the way to go. Made with just eggs, spinach, sun-dried tomatoes, mozzarella cheese, and garlic, this frittata is simple yet delicious. Serve it with a side of toast for a satisfying and easy meal.

Ingredients

Eggs

Eggs are the star ingredient of a frittata, and you'll need about 8-10 eggs for a large skillet. Be sure to use fresh eggs for the best flavor and texture.

Vegetables

A frittata is a great way to use up any leftover vegetables you may have in your fridge. Some classic vegetables to include are spinach, mushrooms, tomatoes, and bell peppers. Chop them into small pieces so they cook evenly in the frittata.

Cheese

Cheese adds richness and flavor to a frittata. Use a combination of cheeses like mozzarella, parmesan, and fontina for a delicious blend of flavors.

Meat

While not necessary, meat can be a tasty addition to a frittata. You can use bacon, ham, sausage, or even leftover chicken for some protein and extra flavor.

Herbs and Spices

To add depth and flavor to your frittata, don't forget to add some herbs and spices. Some great options are garlic, thyme, oregano, and red pepper flakes.

Instructions

Step 1: Prep the Ingredients

Start by preheating your oven to 375°F (190°C). In the meantime, chop your vegetables and meat into small pieces and grate your cheeses. In a mixing bowl, beat the eggs and add in a pinch of salt and pepper.

Step 2: Cook the Filling

In a large oven-safe skillet, heat some olive oil over medium heat. Add in your vegetables and cook until they soften, about 5-7 minutes. If using meat, add it in and cook until it's heated through.

Step 3: Add the Eggs

Pour the beaten eggs over the vegetables and meat in the skillet. Use a spatula to gently move the vegetables around to evenly distribute them in the eggs. Cook for about 5 minutes, until the edges of the frittata start to set.

Step 4: Add Cheese and Bake

Sprinkle the grated cheese over the top of the frittata and transfer the skillet to the preheated oven. Bake for 10-15 minutes, until the eggs are fully set and the cheese is melted and golden brown.

Step 5: Serve and Enjoy!

Carefully remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving. Garnish with some fresh herbs and spices for an extra pop of flavor. Serve with a side salad or some crusty bread for a complete meal. Now that you have the recipe for a delicious Italian frittata, you can get creative with your fillings and make it your own. This versatile dish is perfect for any meal of the day and is sure to please any crowd. Buon appetito!
20 recipe for italian frittata Get cooking and enjoy!

Italian Frittata

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • olive oil
  • 6 eggs
  • 2 cups vegetables such as boiled or roasted potatoes, cauliflower, zucchini, wild mushroom, asparagus, eggplant, peppers, artichoke or…
  • 2 tablespoons chopped fresh herbs
  • basil
  • oregano
  • 1/4 cup Asiago cheese or mozzarella cheese
  • 1/4 cup Parmesan cheese
  • salt
  • ground black pepper

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 325 milligrams
  • Fat : 17 grams
  • Fiber : 4 grams
  • Protein : 16 grams
  • SaturatedFat : 5 grams
  • Sodium : 510 milligrams
  • Sugar : 1 grams
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