18 Recipe For Italian Flat Green Beans They're Simply Irresistible!
Published on: Mar 18, 2024
Italian flat green beans, also known as Romano beans, are a staple in Italian cuisine. These long, flat beans are packed with flavor and nutrients, making them a popular choice for many dishes. In this article, we will share a delicious and easy recipe for Italian flat green beans that will have your taste buds singing. So grab your apron and let's get cooking!
Main Ingredients: Green Beans, Garlic, Olive Oil, Salt, Black Pepper
This Italian-inspired dish is perfect for a weeknight dinner or a special occasion. The combination of fresh green beans, juicy tomatoes, and fragrant garlic creates a burst of flavor in every bite. Plus, it's easy to make and only requires a few simple ingredients.
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Italian Green Beans
Main Ingredients: Butter, Minced Garlic, Italian Seasoning, Bread Crumbs
If you're looking for a side dish that's both delicious and nutritious, look no further than Italian green beans. These slender beans are packed with vitamins and minerals, and when cooked with Italian seasonings, they become a flavorful addition to any meal. Whether you're serving them with fish, chicken, or pasta, you can't go wrong with this classic Italian dish.
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Italian Seasoned Fresh Green Beans
Main Ingredients: Green Beans, Italian Dressing
To take your green beans to the next level, try seasoning them with Italian herbs and spices. This simple addition will elevate the flavor of the dish and make your taste buds sing. With a pinch of oregano, rosemary, and thyme, these fresh green beans will become a staple in your kitchen.
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Sheet Pan Italian Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt
For a one-pan meal that's full of flavor, try this sheet pan Italian chicken with green beans. The chicken is marinated in a zesty Italian dressing and then roasted with crispy green beans for a delicious and easy dinner. Plus, with minimal clean-up, this dish is a win-win for busy weeknights.
Looking for a heartier side dish? Try this Italian green beans and potatoes recipe. The potatoes are cooked until tender and then tossed with sauteed green beans and onions in a garlic and herb butter. It's a comforting and delicious side dish that pairs well with any main course.
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Green Beans Gremolata
Main Ingredients: Green Beans, Minced Garlic, Lemon, Fresh Flat Leaf
Gremolata is a traditional Italian condiment made with parsley, garlic, and lemon zest. When added to green beans, it creates a bright and flavorful side dish that's perfect for any occasion. The zingy, fresh flavors of the gremolata perfectly complement the tender-crisp green beans, making it a dish that will impress your guests.
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Loubyeh Bi Zeit – Vegan Flat Green Beans
Main Ingredients: Green Beans, Diced Tomato, Onion, Garlic Cloves, Olive
This Lebanese-style dish features flat green beans cooked with olive oil, tomatoes, and garlic. It's a simple yet delicious vegan option that can be served as a side dish or a main course. The fresh ingredients and bold flavors make this dish a must-try for any vegetarian or vegan.
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Italian Green Beans with Tomatoes
Main Ingredients: Water, Green Beans, Roma Tomatoes, Olive Oil, Italian
Adding tomatoes to green beans is a classic Italian pairing that never disappoints. The sweetness of the tomatoes balances out the mild bitterness of the green beans, creating a harmonious and flavorful dish. With a touch of garlic and basil, this dish will transport you to the streets of Italy.
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Italian Minestrone Soup
Main Ingredients: Pancetta, Extra Virgin Olive Oil, Crushed Red Pepper
If you're a soup lover, you have to try this Italian minestrone soup. It's packed with fresh vegetables, hearty beans, and flavorful herbs and spices. This soup is a meal in itself and is perfect for chilly nights or when you're feeling under the weather. Serve it with a side of crusty bread for a complete and satisfying meal.
This hearty casserole is a delicious way to use up leftover chicken and potatoes. Layered with Italian-seasoned chicken, tender potatoes, and crisp green beans, this bake is a crowd-pleaser. It's also a great option for meal-prepping and can be reheated for a quick and easy dinner during the week.
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Italian Style Stewed Tomato Green Beans
Main Ingredients: Green Beans, Extra Virgin Olive Oil, Medium Onion
Stewed tomatoes are a staple in Italian cuisine, and when paired with green beans, they create a flavorful and comforting side dish. This dish is perfect for using up pantry staples and can be made in just a few minutes. Serve it with your favorite protein and pasta for a complete Italian meal.
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Italian Antipasto Salad with Green Beans
Main Ingredients: Butter Beans, Green Beans, Medium Tomatoes, Salami, Red
If you're looking for a unique and delicious salad, give this Italian antipasto salad a try. It's loaded with Italian deli meats, cheese, and olives, and the addition of green beans adds a pop of color and freshness. Toss it with a tangy Italian dressing for a salad that's full of flavor and texture.
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Easy Sheet Pan Italian Chicken and Green Beans
Main Ingredients: Chicken Breasts, Green Beans, Cherry Tomatoes, Olive
This sheet pan meal is perfect for busy weeknights when you want a delicious and hassle-free dinner. Marinated chicken and tender green beans are roasted together on a sheet pan, creating a complete meal that's bursting with Italian flavors. Plus, with minimal cleanup, this recipe is a winner all around.
If you love traditional potato salad, give this Italian twist a try. The addition of herbs, olives, and Italian dressing takes this classic side dish to a whole new level. Serve it at your next barbecue or picnic, and watch it disappear in no time.
This minestrone soup recipe is as authentic as it gets. Made with fresh vegetables, beans, and pasta, this soup is a staple in Italian households. The rich broth and robust flavors make it a comforting and satisfying meal that the whole family will love.
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Italian Tuna + Green Bean Salad
Main Ingredients: Green Beans, Red Onion, Tuna In Olive Oil, Lemon, Extra
If you're in the mood for a light and refreshing salad, this Italian tuna and green bean salad is the perfect choice. The combination of canned tuna, fresh green beans, and tangy Italian dressing creates a protein-packed and flavorful dish. Serve it as a light lunch or a side dish for dinner.
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Minestrone Soup
Main Ingredients: Olive Oil, Onion, Garlic, Zucchini, Small Carrots
This classic Italian soup is a hearty and comforting meal that's perfect for any occasion. Loaded with vegetables, beans, and pasta, it's a complete meal in itself. Plus, you can customize it with your favorite ingredients to make it your own.
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The Best Minestrone Soup
Main Ingredients: Olive Oil, Onion, Garlic, Vegetable Broth, Diced
If you want to make the best minestrone soup, this is the recipe for you. The addition of bacon, pancetta, and parmesan rind takes this soup to the next level. The rich and savory flavors will have you coming back for seconds.
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Light Italian Minestrone Soup
Main Ingredients: Olive Oil, Onion, Medium Carrots, Celery Stalk, Garlic
If you're looking for a lighter and healthier version of minestrone soup, give this recipe a try. It's loaded with vegetables and lean protein, making it a nutritious and delicious meal. Plus, the bold Italian flavors will make you forget that you're eating a light and healthy soup.
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Flat green Beans with artichokes cooked with fresh...
Main Ingredients: Green Beans, Artichokes, Red Onion, Garlic, Tomatoes
This simple and flavorful dish features flat green beans and artichokes cooked with fresh herbs and garlic. It's a great way to use up seasonal vegetables and makes a delicious side dish for any meal. Topped with parmesan cheese and lemon zest, this dish is a burst of flavor in every bite.
Ingredients
• 1 pound Italian flat green beans
• 2 cloves of garlic, minced
• 1 small onion, diced
• 2 tablespoons olive oil
• ½ cup chicken or vegetable broth
• Salt and pepper, to taste
Before we dive into the recipe, let's talk about the star of the show - Italian flat green beans. These beans are longer and wider than regular green beans, with a slightly firmer texture. They can be found in most grocery stores, but if you can't find them, regular green beans will work as a substitute.
Now, let's get started on the recipe. Begin by washing and trimming the ends of the beans. Then, heat the olive oil in a large skillet over medium heat. Add the minced garlic and diced onion, and sauté for about 2 minutes until they start to soften.
Cooking Instructions
Add the green beans to the skillet and stir to coat them in the garlic and onion mixture. Pour in the chicken or vegetable broth and give everything a good stir. Bring the mixture to a simmer, then cover the skillet and let the beans cook for about 10-12 minutes, stirring occasionally.
After about 10 minutes, check the beans for tenderness. They should be slightly crisp but not too crunchy. If they need more time, cover the skillet and let them cook for a few more minutes. Once the beans are cooked to your liking, remove the lid and let any excess liquid cook off.
Season the beans with salt and pepper to taste. Keep in mind that the broth already has some salt, so adjust accordingly. Give everything a final stir, and your Italian flat green beans are ready to be served!
This recipe is a perfect side dish for any Italian-inspired meal. The beans are packed with nutrients and have a delicious flavor that pairs well with many main dishes. Plus, it's a great way to add some variety to your vegetable side dishes.
So why not give this recipe a try and add Italian flat green beans to your next meal? We're sure it will become a family favorite in no time!
Conclusion
In conclusion, Italian flat green beans are a versatile and delicious ingredient that should be a staple in every kitchen. This recipe is a simple and tasty way to incorporate these beans into your meals and enjoy all their benefits. So go ahead and give it a try, and let us know how it turns out!
Now that you have the recipe, it's time to start cooking. Don't forget to share this recipe with your friends and family and enjoy the deliciousness of Italian flat green beans together!
HTML Code
<h2>Ingredients</h2>
<h3>• 1 pound Italian flat green beans</h3>
<h3>• 2 cloves of garlic, minced</h3>
<h3>• 1 small onion, diced</h3>
<h3>• 2 tablespoons olive oil</h3>
<h3>• ½ cup chicken or vegetable broth</h3>
<h3>• Salt and pepper, to taste</h3>
<p>Before we dive into the recipe, let's talk about the star of the show - Italian flat green beans. These beans are longer and wider than regular green beans, with a slightly firmer texture. They can be found in most grocery stores, but if you can't find them, regular green beans will work as a substitute.</p>
<p>Now, let's get started on the recipe. Begin by washing and trimming the ends of the beans. Then, heat the olive oil in a large skillet over medium heat. Add the minced garlic and diced onion, and sauté for about 2 minutes until they start to soften.</p>
<h2>Cooking Instructions</h2>
<p>Add the green beans to the skillet and stir to coat them in the garlic and onion mixture. Pour in the chicken or vegetable broth and give everything a good stir. Bring the mixture to a simmer, then cover the skillet and let the beans cook for about 10-12 minutes, stirring occasionally.</p>
<p>After about 10 minutes, check the beans for tenderness. They should be slightly crisp but not too crunchy. If they need more time, cover the skillet and let them cook for a few more minutes. Once the beans are cooked to your liking, remove the lid and let any excess liquid cook off.</p>
<p>Season the beans with salt and pepper to taste. Keep in mind that the broth already has some salt, so adjust accordingly. Give everything a final stir, and your Italian flat green beans are ready to be served!</p>
<p>This recipe is a perfect side dish for any Italian-inspired meal. The beans are packed with nutrients and have a delicious flavor that pairs well with many main dishes. Plus, it's a great way to add some variety to your vegetable side dishes.</p>
<p>So why not give this recipe a try and add Italian flat green beans to your next meal? We're sure it will become a family favorite in no time!</p>
<h2>Conclusion</h2>
<p>In conclusion, Italian flat green beans are a versatile and delicious ingredient that should be a staple in every kitchen. This recipe is a simple and tasty way to incorporate these beans into your meals and enjoy all their benefits. So go ahead and give it a try, and let us know how it turns out!</p>
<p>Now that you have the recipe, it's time to start cooking. Don't forget to <b>share</b> this recipe with your friends and family and <b>enjoy</b> the deliciousness of Italian flat green beans together!</p>
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