16 Recipe For Indian Vegetarian Dishes Prepare To Be Amazed!
Published on: Mar 30, 2024
Vegetarianism has been gaining popularity in recent years, and there is no doubt that Indian cuisine has some of the most flavorful and delicious vegetarian dishes in the world. With a rich variety of spices, herbs, and vegetables, Indian vegetarian dishes are not only satisfying but also full of nutritional value. In this article, we will provide a recipe for some of the most popular and easy-to-make Indian vegetarian dishes that you can try at home. Get ready to tantalize your taste buds with these mouth-watering delicacies!
How to Make Saag Paneer – A Popular Indian Vegetarian...
Main Ingredients: Ghee, Fresh Spinach Leaves, Paneer, Red Onion
Saag Paneer is a popular Indian vegetarian dish that is loved by many. It is a creamy and flavorful dish made with spinach and paneer, a type of Indian cottage cheese. The combination of these two ingredients creates a delicious and nutritious meal that is perfect for vegetarians and non-vegetarians alike.
If you're looking for a delicious and protein-packed vegetarian meal, then Indian vegetarian meatballs are the perfect choice. These meatballs are made with a blend of chickpeas, spices, and herbs, and are cooked in a flavorful tomato-based sauce. They are a great alternative to traditional meatballs and are sure to be a hit with your family and friends.
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Indian Vegetarian Balls
Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
Similar to meatballs, Indian vegetarian balls are made without any meat. Instead, they are made with a mixture of vegetables, lentils, and spices, making them a healthy and flavorful option. These balls can be served as an appetizer or added to curries for a hearty and satisfying meal.
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Spicy & Sour Indian Vegetarian Potato
Main Ingredients: Salt, Turmeric Powder, Mashed Potatoes, Tomato Puree
This dish is a perfect blend of spicy and tangy flavors. It is made with potatoes, onions, and a variety of spices, giving it a unique and delicious taste. It can be served as a side dish or as a main course with some rice or naan bread.
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Malai Kofta |Indian Vegetarian Curry
Main Ingredients: Boiled Potatoes, Cottage Cheese, Cornflour, Salt, Red
Malai Kofta is a rich and creamy Indian vegetarian curry that is made with fried vegetable balls simmered in a flavorful tomato-based sauce. It is a popular dish in many Indian restaurants and can be easily made at home. The combination of spices and creamy texture makes it a must-try for any vegetarian.
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Indian Vegetarian “Chili” with Spiced Buns
Main Ingredients: Large Potato, Cauliflower, Carrots, Olive Oil, Green
Spice up your chili game with this Indian-inspired vegetarian “chili” recipe. It is made with a variety of beans, vegetables, and spices, creating a hearty and flavorful dish. It can be served with some spiced buns for a complete and satisfying meal.
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Mouthwatering Healthy Indian Vegetarian Punjabi Bread...
Main Ingredients: Clarified Butter, Hot Water, Maize Flour
Punjabi bread, also known as kulcha, is a popular Indian flatbread that is made with a dough stuffed with a delicious and flavorful potato filling. It is a great option for a healthy and satisfying meal and can be served with some raita or chutney for a burst of flavor.
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Green Moong Spinach Curry-A Protein Loaded Indian...
Main Ingredients: Moong Beans, Spinach, Onion, Large Tomato, Green
This dish is not only delicious but also packed with protein and nutrients. It is made with green moong beans and spinach, creating a hearty and healthy meal. The combination of spices and flavors makes it a must-try for any vegetarian looking for a nutritious meal.
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Easy Pineapple Fried Rice - Indian Vegetarian
Main Ingredients: Spring Onions, Small Carrot, Cabbage, Pineapple, Oil
Pineapple fried rice is a popular Thai dish, but this Indian vegetarian version adds a unique twist to it. It is made with basmati rice, pineapples, and a variety of vegetables and spices, creating a delicious and flavorful meal. It is perfect for days when you're craving something different and exotic.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Chickpeas are a staple in Indian cuisine and this chickpea coconut curry is a delicious and healthy way to enjoy them. It is made with coconut milk, spices, and chickpeas, creating a creamy and flavorful dish that can be served with some rice or naan bread.
This soup is a fusion of Indian and British cuisine and is a popular dish in many Indian restaurants. It is a flavorful and comforting soup made with lentils, vegetables, and spices, making it a great option for a healthy and satisfying meal.
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Indian Roasted Cauliflower Curry (Vegetarian Tikka...
Main Ingredients: Cauliflower Florets, Greek Yogurt, Garam Masala, Lemon
Tikka masala is a popular Indian curry dish and this vegetarian version is just as delicious. It is made with roasted cauliflower and a creamy and flavorful tomato-based sauce, creating a mouthwatering meal that is perfect for any vegetarian.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
Dal Makhani, also known as Dal Nirvana, is a creamy and flavorful lentil dish that is loved by many. It is made with a variety of lentils, spices, and butter, creating a rich and indulgent dish that is perfect for any occasion.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This coconut lentil curry is a hearty and nutritious dish that is perfect for vegetarians. It is made with a variety of lentils, coconut milk, and spices, creating a creamy and flavorful meal that can be served with some rice or naan bread.
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Roti (Buttery Indian Flatbread)
Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
Roti is a popular Indian flatbread that is made with whole wheat flour and is a staple in many homes. It is a simple and delicious bread that can be served with a variety of dishes or enjoyed on its own with some butter.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
Okra, also known as lady's finger, is a popular vegetable in Indian cuisine and is often used in curries and stir-fries. This crispy Indian okra recipe adds a unique twist to this vegetable by coating it in a flavorful spice mixture and frying it until crispy. It is a delicious and healthy side dish that is perfect for any meal.
This dish may seem simple, but it is packed with flavor and nutrients. It is made with cabbage, spices, and a touch of lemon juice, creating a delicious and healthy side dish that can be enjoyed with any meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
Dal, or lentil soup, is a staple in Indian cuisine and is often served with rice or bread. This version of dal soup is made with a variety of lentils and a flavorful spice blend, creating a hearty and nutritious soup that is perfect for any occasion.
This red lentil dal is a delicious and healthy option for vegetarians. It is made with a blend of red lentils, spices, and vegetables, creating a flavorful and protein-packed dish that can be enjoyed as a main course or as a side dish.
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Stovetop Naan bread( Indian Naan bread)
Main Ingredients: Dried Yeast, Water, Sugar, Yoghurt, Egg, Ghee, Flour
Naan bread is a popular Indian flatbread that is often enjoyed with curries and other dishes. This stovetop version of naan bread is easy to make and requires minimal ingredients, making it a great option for a quick and tasty meal.
Palak Paneer
Ingredients:
- 2 cups chopped spinach
- 1 cup cubed paneer
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 inch piece of ginger, grated
- 1 tomato, chopped
- 1 tsp garam masala
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp red chili powder
- Salt to taste
- 2 tbsp oil
Instructions:
1. Heat oil in a pan and add chopped onions, garlic, and ginger. Sauté until onions turn translucent.
2. Add chopped tomatoes and cook until they turn soft.
3. Add all the spices - garam masala, cumin powder, coriander powder, red chili powder, and salt. Mix well.
4. Add chopped spinach and cook until it wilts.
5. In a separate pan, fry the cubed paneer until golden brown.
6. Add the fried paneer to the spinach mixture and let it simmer for 5 minutes.
7. Serve hot with rice or naan.
Benefits:
Palak paneer is a popular Indian dish that is not only delicious but also highly nutritious. Spinach is a rich source of iron, calcium, and vitamins, while paneer provides a good amount of protein. This dish is also gluten-free and can be made vegan by substituting paneer with tofu.
Aloo Gobi
Ingredients:
- 1 medium-sized cauliflower, cut into florets
- 2 medium-sized potatoes, cubed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 inch piece of ginger, grated
- 1 tomato, chopped
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp red chili powder
- Salt to taste
- 2 tbsp oil
Instructions:
1. Heat oil in a pan and add chopped onions, garlic, and ginger. Sauté until onions turn translucent.
2. Add chopped tomatoes and cook until they turn soft.
3. Add all the spices - turmeric powder, garam masala, cumin powder, coriander powder, red chili powder, and salt. Mix well.
4. Add cubed potatoes and cauliflower florets. Mix well and cover the pan. Let it cook for 10 minutes.
5. Once the vegetables are cooked, remove the lid and let it simmer for 5 minutes.
6. Serve hot with rice or roti.
Benefits:
Aloo Gobi is a popular Indian dish that is packed with nutrients. The combination of cauliflower and potatoes provides a good amount of fiber, vitamins, and minerals. This dish is also low in calories and is a great option for weight watchers.
Matar Paneer
Ingredients:
- 1 cup paneer, cubed
- 1 cup green peas
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 inch piece of ginger, grated
- 1 tomato, chopped
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp red chili powder
- Salt to taste
- 2 tbsp oil
Instructions:
1. Heat oil in a pan and add chopped onions, garlic, and ginger. Sauté until onions turn translucent.
2. Add chopped tomatoes and cook until they turn soft.
3. Add all the spices - turmeric powder, garam masala, cumin powder, coriander powder, red chili powder, and salt. Mix well.
4. Add green peas and let it cook for 5 minutes.
5. Add cubed paneer and mix well.
6. Let it simmer for 5 minutes.
7. Serve hot with rice or paratha.
Benefits:
Matar Paneer is a popular Indian dish that is rich in protein and fiber. Green peas are a good source of vitamins and minerals, while paneer adds a good amount of calcium to the dish. This dish is also low in fat and is a great option for those trying to maintain a healthy diet.
In conclusion,
Indian vegetarian dishes are not only delicious but also packed with nutrients. With this recipe, you can easily recreate some of the most popular Indian vegetarian dishes at home. So, what are you waiting for? Put on your apron and get cooking! Enjoy these flavorful and healthy dishes with your family and friends.
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