18 Recipe For Indian Spinach With Cocono Milk They're Simply Irresistible!
Published on: Mar 30, 2024
Indian cuisine is known for its bold and complex flavors, and one ingredient that is commonly used in many dishes is spinach. Spinach, also known as palak in Hindi, is a nutritious and versatile leafy green that is packed with vitamins and minerals. It is often used in curries, soups, and even snacks. In this article, we will share with you a delicious recipe for Indian spinach with coconut milk. This dish is not only flavorful but also vegan-friendly, making it a great option for those who follow a plant-based diet.
Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
If you love Indian cuisine and are looking for a new and delicious way to enjoy it, then look no further than palak paneer. This dish, also known as saag paneer, is a creamy and flavorful combination of spinach and fresh Indian cheese. It’s a vegetarian favorite, but even meat-lovers will be unable to resist the rich and decadent flavors of this classic Indian dish.
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Saag Paneer (Spinach With Fresh Indian Cheese)
Main Ingredients: Milk, Fresh Lemon Juice, Ghee, Garlic, Ginger, Serrano
Saag paneer is a must-try for any Indian food lover. This dish features a creamy, spinach-based sauce with chunks of soft and flavorful paneer, a type of Indian cheese. It’s a perfect combination of rich and tangy flavors, and it’s easy to make at home. Serve it over rice or with warm naan bread for a complete and satisfying meal.
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Hariyali Paneer (A creamy, decadent and nutritious...
Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
Hariyali paneer is a mouthwatering dish that features a creamy and nutritious spinach sauce with chunks of paneer cheese. The addition of herbs and spices gives this dish a unique and delightful flavor. It’s a perfect way to get your daily dose of greens while enjoying a delicious and satisfying meal.
If you’re a meat-lover, then you can’t go wrong with a classic Indian lamb curry. This dish features tender pieces of lamb cooked in a flavorful and aromatic sauce. The combination of spices and herbs creates a depth of flavor that will have your taste buds dancing. Serve it over rice or with warm naan bread for a hearty and satisfying meal.
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Saag Paneer - Indian-Style Greens with Homemade Cheese
Main Ingredients: Whole Milk, Buttermilk, Freshly Ground Pepper, Kosher
Saag paneer is a classic Indian dish that features a rich and creamy spinach sauce with chunks of homemade paneer cheese. The homemade cheese adds a unique and delicious touch to this already flavorful dish. It’s a perfect way to get your daily dose of greens and protein in one delicious meal.
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Chicken Saag-Classic Indian Dish
Main Ingredients: Vegetable Oil, Chicken, Fresh Spinach, Water, Onions
Chicken saag is a classic Indian dish that features tender pieces of chicken cooked in a flavorful and creamy spinach sauce. The combination of spices and herbs creates a depth of flavor that will have you craving for more. Serve it over rice or with warm naan bread for a complete and satisfying meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This Indian chickpea coconut curry is a perfect vegetarian option for those who love Indian cuisine. It features a creamy and flavorful coconut-based sauce with tender chickpeas and a variety of spices. It’s a hearty and satisfying meal that is perfect for vegetarians and meat-eaters alike.
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Yorkshire Pudding with Indian Flavor
Main Ingredients: Oil, Fresh Spinach, Medium Onion, Garlic Paste, Flour
Take your traditional Yorkshire pudding to the next level by adding some Indian flavors to it. This dish features a classic Yorkshire pudding recipe with a twist – it’s flavored with Indian spices and herbs. It’s a perfect side dish for any Indian-inspired meal and will add an extra burst of flavor to your plate.
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Indian Cheese and Red Peppers in Fragrant Spinach Sauce
Main Ingredients: Milk, Cheese, Spinach, Green Pepper, Vegetable Oil
This dish is a perfect combination of creamy and spicy flavors. It features chunks of Indian cheese and red peppers in a fragrant and flavorful spinach sauce. The addition of spices and herbs makes this dish a standout and will have your guests asking for seconds.
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Spinach and Green Lentil Dahl
Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
Dahl, a popular Indian dish, is a flavorful and nutritious lentil-based curry. This version features a combination of spinach and green lentils, making it a perfect vegetarian option. The addition of herbs and spices creates a delicious and satisfying meal that is perfect for any night of the week.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This Indian coconut lentil curry is a delicious and nutritious dish that is perfect for vegetarians and meat-eaters alike. It features a creamy and flavorful coconut-based sauce with tender lentils and a variety of spices. Serve it over rice or with warm naan bread for a complete and satisfying meal.
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Palak Paneer, How to make palak paneer | Palak paneer...
Main Ingredients: Spinach, Baby Spinach, Green Chili, Fennel Seeds
Learn how to make the perfect palak paneer at home with this easy and delicious recipe. This dish features a creamy and flavorful spinach sauce with chunks of soft and flavorful paneer cheese. It’s a perfect way to get your daily dose of greens while enjoying a delicious and satisfying meal.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
This chickpea spinach curry, also known as chana palak masala, is a delicious and healthy dish that is perfect for any night of the week. It features a flavorful and creamy spinach sauce with tender chickpeas and a variety of spices. Serve it over rice or with warm naan bread for a complete and satisfying meal.
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Indian Style Creamed Spinach
Main Ingredients: Olive Oil, Yellow Onion, Fresh Ginger, Garlic, Baby
Take your traditional creamed spinach to the next level by adding some Indian flavors to it. This dish features a classic creamed spinach recipe with a twist – it’s flavored with Indian spices and herbs. It’s a perfect side dish for any Indian-inspired meal and will add an extra burst of flavor to your plate.
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Chicken Saag
Main Ingredients: Plain Yogurt, Chicken Thighs, Olive Oil, Medium Onion
This chicken saag recipe is a simple and delicious way to enjoy Indian flavors at home. It features tender pieces of chicken cooked in a creamy and flavorful spinach sauce. The addition of spices and herbs creates a depth of flavor that will have your taste buds dancing. Serve it over rice or with warm naan bread for a complete and satisfying meal.
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Easy Palak Paneer
Main Ingredients: Spinach, Paneer, Milk, Large Red Onion, Large Tomato
If you’re looking for a quick and easy way to enjoy palak paneer, then this recipe is for you. It features a creamy and flavorful spinach sauce with chunks of soft and flavorful paneer cheese. It’s a perfect way to get your daily dose of greens while enjoying a delicious and satisfying meal.
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Palak Shorba / Spinach Soup
Main Ingredients: Spinach, Finely Chopped Onion, Garlic Clove, Milk
This palak shorba, or spinach soup, is a perfect way to start any Indian-inspired meal. It features a creamy and flavorful spinach-based broth with a variety of spices and herbs. It’s a light and refreshing dish that is perfect for those looking for a healthy and delicious option.
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Indian Curry Veggie and Chickpea Burgers
Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
If you’re looking for a vegetarian option that is packed with flavor, then these Indian curry veggie and chickpea burgers are for you. They feature a flavorful and creamy curry sauce with a combination of vegetables and chickpeas. Serve them on a bun with your favorite toppings for a delicious and satisfying meal.
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Aloo Hara Masala, Potato Green Curry
Main Ingredients: Medium Potatoes, Salt, Turmeric, Cumin Powder, Medium
This aloo hara masala, or potato green curry, is a perfect vegetarian option for those who love Indian cuisine. It features tender potatoes cooked in a flavorful and aromatic green curry sauce. It’s a hearty and satisfying meal that is perfect for vegetarians and meat-eaters alike.
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Palak Shorba (Spinach Soup)
Main Ingredients: Spinach, Finely Chopped Onion, Garlic Clove, Milk
This palak shorba, or spinach soup, is a perfect way to start any Indian-inspired meal. It features a creamy and flavorful spinach-based broth with a variety of spices and herbs. It’s a light and refreshing dish that is perfect for those looking for a healthy and delicious option.
The Health Benefits of Spinach
Spinach is a leafy green vegetable that has been used in Indian cuisine for centuries. It is a powerhouse of nutrients, containing high levels of vitamins A, C, and K, as well as iron, magnesium, and calcium. These nutrients are essential for maintaining good health and can help prevent various diseases. Spinach is also rich in antioxidants, which can help boost the immune system and protect the body from harmful free radicals.
Why Use Coconut Milk?
Coconut milk is a popular ingredient in Indian cooking, especially in dishes from the southern regions of the country. It is made by blending the pulp of a mature coconut with water, resulting in a creamy and slightly sweet liquid. Coconut milk not only adds a unique flavor to dishes but also has numerous health benefits. It is a great source of healthy fats, which can help lower cholesterol levels and improve heart health. It also contains medium-chain triglycerides (MCTs), which are easily metabolized by the body and can help with weight loss.
The Recipe
Now, let's get to the recipe for Indian spinach with coconut milk. To make this dish, you will need:
1 bunch of spinach, washed and chopped
1 onion, chopped
2 cloves of garlic, minced
1 small piece of ginger, grated
1 green chili, chopped (optional)
1 cup of coconut milk
1 tsp cumin seeds
1 tsp coriander powder
1/2 tsp turmeric powder
Salt, to taste
2 tbsp vegetable oil
To start, heat the oil in a pan and add the cumin seeds. Once they start to sizzle, add the chopped onion, garlic, ginger, and green chili (if using). Saute until the onions turn translucent. Then, add the chopped spinach and cook until it wilts. Next, add the cumin, coriander, turmeric, and salt. Mix well and cook for a few minutes. Finally, add the coconut milk and let it simmer for 5-7 minutes. Your Indian spinach with coconut milk is now ready to be served!
In Conclusion
This recipe for Indian spinach with coconut milk is not only delicious but also packed with nutrients. It is a great way to incorporate more leafy greens into your diet and is perfect for those following a vegan lifestyle. Give it a try and enjoy this flavorful and healthy dish from the comfort of your own home.
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