15 Recipe For Indian Spiced Roasted Cauliflower Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Roasted cauliflower is a popular dish in Indian cuisine, known for its bold and aromatic flavors. This recipe for Indian spiced roasted cauliflower takes this classic dish to the next level, elevating it with a unique blend of spices and herbs. Not only is it a delicious side dish, but it also makes for a great vegetarian main course. Follow these simple steps to create a flavorful and healthy dish that is sure to impress your family and friends.

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1 of 20

Roasted Spicy Cauliflower

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Red Pepper Flakes
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Cauliflower is a versatile vegetable that can be prepared in a variety of ways. One delicious option is to roast it with a spicy Indian twist. This recipe for roasted spicy cauliflower is a perfect side dish for any meal. It's easy to make and packed with flavor, making it a go-to dish for any occasion.
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Indian-Spiced Roasted Cauliflower, Sweet Potatoes, and...

Main Ingredients: Cauliflower, Sweet Potatoes, Garam Masala, Coriander
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Take your roasted vegetables to the next level with this Indian-spiced recipe. The combination of roasted cauliflower, sweet potatoes, and chickpeas is a winning one. The sweet and savory flavors from the spices will have you coming back for seconds and thirds. Serve this as a side dish or add some protein for a complete meal.
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Bloomin’ Indian-Spiced Whole-Roasted Cauliflower {With...

Main Ingredients: Cauliflower, Olive Oil, Spice, Coarse Salt, Cumin
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Add a touch of elegance to your dinner table with this bloomin' Indian-spiced whole-roasted cauliflower recipe. The presentation alone will impress your guests, but the bold flavors will make them fall in love. The cauliflower is coated in a rich blend of Indian spices and roasted to perfection. It's a show-stopping dish that is surprisingly easy to make.
4 of 20

Indian-style Roasted Cauliflower #SundaySupper

Main Ingredients: Cauliflower, Ground Cumin, Ground Coriander, Ground
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Spice up your #SundaySupper with this Indian-style roasted cauliflower recipe. The cauliflower is roasted with a blend of aromatic spices, giving it a burst of flavor with every bite. This dish is perfect for sharing with friends and family, and it's sure to be a hit at any gathering.
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STEAM-ROASTED INDIAN-SPICED CAULIFLOWER

Main Ingredients: Cauliflower, Vegetable Oil, Kosher Salt, Freshly Ground
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If you're looking for a healthier way to enjoy roasted cauliflower, try this steam-roasted Indian-spiced version. The cauliflower is steamed before being roasted with a mix of Indian spices, creating a tender and flavorful dish. It's a great option for those trying to cut back on oil or calories without sacrificing taste.
6 of 20

Roasted Indian-Spiced Vegetables with Lime-Cilantro...

Main Ingredients: Waxy Potatoes, Beets, Carrots, Cauliflower, Parsnips
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This recipe for roasted Indian-spiced vegetables with lime-cilantro dressing is a perfect way to add some color and flavor to your plate. The combination of roasted cauliflower, sweet potatoes, and bell peppers is a delicious and nutritious option. The tangy lime-cilantro dressing adds a refreshing element to the dish, making it a perfect summer meal.
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Roasted Indian Cauliflower

Main Ingredients: Cauliflower, Grapeseed Oil, Cumin, Garam Masala
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This recipe for roasted Indian cauliflower is a simple yet flavorful dish. The cauliflower is coated in a blend of Indian spices and roasted until tender and slightly crispy. It's a versatile dish that can be served as a side or added to a salad or grain bowl for a complete meal. Plus, it's a great way to get your daily serving of veggies.
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Tandoori Gobi with Homade Tandoori Masala | Spicy...

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Tandoori gobi, or roasted cauliflower, is a popular Indian street food snack that can now be made at home with this recipe. The cauliflower is marinated in a homemade tandoori masala sauce, giving it a spicy and smoky flavor. This dish is perfect for those who love bold and flavorful foods.
9 of 20

Roasted Cauliflower with Indian Barbecue Sauce

Main Ingredients: Ground Cumin, Cauliflower, Florets, Vegetable Oil
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For a unique twist on roasted cauliflower, try this recipe for roasted cauliflower with Indian barbecue sauce. The cauliflower is coated in a tangy and slightly sweet sauce that will leave your taste buds wanting more. It's a perfect dish for those who enjoy a little heat in their meals.
10 of 20

Indian-spiced Chicken Traybake

Main Ingredients: Garam Masala, Ground Turmeric, Chilli Powder, Sweet
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This Indian-spiced chicken traybake is a complete meal in one dish. The chicken is marinated in a blend of Indian spices and roasted alongside cauliflower, potatoes, and onions. It's a hearty and flavorful meal that is perfect for a weeknight dinner or a weekend gathering.
11 of 20

Indian-spiced Cauliflower Rice

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Brown Mustard
Cauliflower rice has become a popular alternative to traditional rice, and this recipe adds an Indian twist to it. The cauliflower is riced and then flavored with a blend of Indian spices, making it a perfect side dish for any Indian-inspired meal. It's also a great option for those following a low-carb or gluten-free diet.
12 of 20

Indian-Spiced Tomato and Cauliflower Soup

Main Ingredients: Cauliflower, Olive Oil, Salt, Pepper, Butter, Onion
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Warm up on a cold day with this Indian-spiced tomato and cauliflower soup. The combination of roasted cauliflower and tomatoes creates a rich and velvety base, while the Indian spices add a burst of flavor. It's a comforting and satisfying soup that can be enjoyed as a light lunch or paired with a sandwich for a heartier meal.
13 of 20

Indian Spiced Cauliflower and Potato

Main Ingredients: Cauliflower, Medium Potatoes, Onion, Butter, Salt
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This recipe for Indian spiced cauliflower and potato is a delicious and budget-friendly way to enjoy a flavorful meal. The cauliflower and potatoes are coated in a blend of Indian spices and roasted until tender and crispy. It's a perfect dish to serve alongside your favorite protein or as a vegetarian main dish.
14 of 20

Indian Roasted Cauliflower with Garam Masala

Main Ingredients: Cauliflower Florets, Olive Oil, Garam Masala, Salt
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Garam masala is a staple in Indian cuisine, and it adds a unique and complex flavor to this roasted cauliflower dish. The cauliflower is coated in a blend of garam masala, garlic, and ginger before being roasted to perfection. Serve it as a side dish or add some protein for a complete meal.
15 of 20

Oven-Roasted Cauliflower with Tandoori Masala

Main Ingredients: Cauliflower, Olive Oil, Garlic Clove, Tandoori Masala
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If you love the flavors of tandoori chicken, you'll love this recipe for oven-roasted cauliflower with tandoori masala. The cauliflower is coated in a tangy and spicy tandoori masala sauce and roasted until crispy. It's a great option for vegetarians or those looking for a healthier alternative to traditional tandoori dishes.
16 of 20

Indian Roasted Cauliflower Curry (Vegetarian Tikka...

Main Ingredients: Cauliflower Florets, Greek Yogurt, Garam Masala, Lemon
This Indian roasted cauliflower curry is a great vegetarian alternative to chicken tikka masala. The cauliflower is roasted and then simmered in a rich and creamy tomato-based curry sauce. It's a hearty and flavorful dish that is perfect for a cozy night in.
17 of 20

Indian-Inspired Roasted Cauliflower and Chickpeas over...

Main Ingredients: Cauliflower, Chickpeas, Garlic, Diced Tomatoes, Garam
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For a complete and nutritious meal, try this Indian-inspired roasted cauliflower and chickpeas over quinoa recipe. The roasted cauliflower and chickpeas are tossed in a blend of Indian spices and served over a bed of quinoa, creating a flavorful and protein-packed dish. It's a perfect option for a healthy lunch or dinner.
18 of 20

Curry Roasted Cauliflower

Main Ingredients: Cauliflower, Extra Virgin Coconut Oil, Ground Cumin
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This recipe for curry roasted cauliflower is a simple yet delicious way to enjoy this versatile vegetable. The cauliflower is coated in a blend of curry powder, garlic, and olive oil and roasted until tender and slightly crispy. It's a great side dish for any meal or a tasty snack on its own.
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Curry Roasted Cauliflower Salad

Main Ingredients: Raw Cashews, Low Sodium Chickpeas, Cauliflower, Sweet
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Take your salad game to the next level with this curry roasted cauliflower salad recipe. The roasted cauliflower adds a depth of flavor and texture to this dish, while the curry dressing ties everything together. It's a perfect side dish or a light and satisfying lunch option.
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Indian Cauliflower Fried Rice with Chicken and Roasted...

Main Ingredients: Chickpeas, Smoked Paprika, Cumin, Garlic Powder, Salt
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Put a twist on traditional fried rice with this Indian cauliflower fried rice with chicken and roasted vegetables recipe. The cauliflower is riced and then cooked with chicken and a variety of roasted vegetables, creating a flavorful and filling dish. It's a great way to sneak in some extra veggies and protein into your meal.

Gathering the Ingredients

Before you begin, make sure you have all the necessary ingredients on hand. The star of this dish is the cauliflower, so it's important to choose a fresh and firm head of cauliflower. You will also need olive oil for roasting, salt and pepper for seasoning, and a blend of Indian spices such as garam masala, cumin, turmeric, and coriander. You can also add some garlic and fresh cilantro for an extra punch of flavor.

Preparing the Cauliflower

Start by preheating your oven to 425°F (220°C). Cut the cauliflower into small florets and place them in a large mixing bowl. Drizzle olive oil over the cauliflower and season with salt and pepper. Toss the cauliflower until it is evenly coated with the oil and seasonings.

Creating the Spice Blend

In a small bowl, mix together 1 tablespoon of garam masala, 1 teaspoon of cumin, 1 teaspoon of turmeric, and 1 teaspoon of coriander. You can adjust the amounts of each spice to suit your taste. For a spicier dish, add some red chili powder or cayenne pepper. Crush 2-3 cloves of garlic and add it to the spice mixture.

Coating the Cauliflower

Sprinkle the spice blend over the cauliflower and toss until the florets are evenly coated. Spread the cauliflower out on a baking sheet lined with parchment paper. Make sure the florets are in a single layer for even roasting.

Baking and Serving

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the cauliflower is tender and slightly charred. Once done, remove from the oven and let it cool for a few minutes. Garnish with fresh cilantro and serve hot as a side dish or main course. This Indian spiced roasted cauliflower is sure to be a hit at your next dinner party or family gathering. In conclusion, this recipe for Indian spiced roasted cauliflower is a delicious and healthy way to add some excitement to your dinner table. The combination of Indian spices and herbs gives this dish a unique and flavorful twist. So why not give it a try and impress your loved ones with this easy and delicious recipe?
15 recipe for indian spiced roasted cauliflower Experience flavor like never before!

Roasted Spicy Cauliflower

yield: 4 total time: 40 minutes
4.5 Stars (58 reviews)
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Ingredients

  • 1 head cauliflower cored and cut into florets
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon red pepper flakes I used Aleppo pepper
  • 1 pinch salt
  • ground black pepper fresh, to taste

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 8 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 120 milligrams
  • Sugar : 3 grams
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