15 Recipe For Indian Seetafal Deliciousness Awaits You!

Published on: Mar 30, 2024

If you're a fan of Indian cuisine, then you probably already know about the delicious fruit known as seetafal, also referred to as custard apple. This unique fruit is popular in desserts and drinks, but did you know that it can also be used in savory dishes? In this article, we'll share with you a special recipe for Indian seetafal that will surely satisfy your taste buds. Let's get cooking!

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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Ingredients:

  • 2 large seetafal fruits, ripe and soft
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch of ginger, grated
  • 1 green chili, chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon turmeric powder
  • 1 cup of water
  • Salt to taste
  • Fresh coriander leaves, chopped for garnishing

Instructions:

  1. Peel and deseed the seetafal fruits. Cut them into small pieces and keep them aside.
  2. In a pan, heat some oil and add the cumin seeds. When they start to splutter, add the chopped onions and sauté until they turn translucent.
  3. Add the minced garlic, grated ginger, and chopped green chili to the pan. Sauté for a couple of minutes.
  4. Next, add the seetafal pieces and mix well with the onions and spices. Let it cook for 5-7 minutes.
  5. Now, add the coriander powder, garam masala, turmeric powder, and salt. Mix everything together and let it cook for another 2-3 minutes.
  6. Pour in a cup of water and bring it to a boil. Then, lower the heat and let it simmer for 10-12 minutes, or until the seetafal is cooked and the gravy has thickened.
  7. Garnish with fresh coriander leaves and serve hot with rice or roti.
This delicious dish is a perfect blend of sweet and savory flavors, with the seetafal adding a unique and creamy texture to the dish. It can be enjoyed as a main course or as a side dish with your favorite Indian meal. The nutrients and vitamins present in seetafal make this dish not only delicious but also healthy and nutritious. So, next time you come across this exotic fruit, give this recipe a try and impress your family and friends with your culinary skills.
15 recipe for indian seetafal Deliciousness awaits you!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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