16 Recipe For Indian Lentil Dal Get Ready To Indulge!

Published on: Mar 30, 2024

Lentil dal, also known as dal tadka, is a staple dish in Indian cuisine. Made from lentils, spices, and herbs, this hearty and flavorful dish is a favorite among vegetarians and non-vegetarians alike. Not only is it delicious, but it is also packed with nutritional value, making it a healthy addition to any meal. In this article, we will provide you with a step-by-step recipe for making authentic Indian lentil dal that will transport your taste buds to the streets of India. So put on your apron and let's get cooking!

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
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This red lentil dal recipe is thick, creamy, and full of Indian spices ...
Red Lentil Dal: EASY Spiced Red Lentil Side Dish. VEGAN!
If you're looking for a flavorful and hearty vegetarian meal, look no further than this Indian-style red lentil dish. Made with fragrant spices and tangy ginger, this recipe is perfect for a cozy weeknight dinner. The lentils are cooked until soft and creamy, making them the perfect comforting base for the array of spices and herbs. Serve it over rice or with some warm naan bread for a complete meal.
2 of 20

Spicy Indian Lentil Dal

Main Ingredients: Lentils, Turmeric Powder, Butter, Olive Oil, Cumin
This easy spicy red lentil dal recipe is prepared with tomatoes, onion ...
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This red lentil dal recipe is thick, creamy, and full of Indian spices ...
For those who love a bit of heat in their meals, this spicy Indian lentil dal is the perfect choice. Made with a blend of aromatic spices, including cumin, coriander, and cardamom, this dish packs a punch of flavor. The lentils are simmered in a spicy tomato and onion-based sauce, creating a thick and hearty dal that will warm you up from the inside out.
3 of 20

Indian Lentil Dal (Good & Cheap Cookbook)

Main Ingredients: Butter, Small Onion, Ground Cumin, Turmeric Powder
Recipe: Indian Lentil Dal with Hearty Greens | Recipe | Vegetarian ...
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This Indian lentil dal recipe is taken from the popular cookbook, "Good & Cheap," and it's a budget-friendly option that doesn't skimp on flavor. The lentils are simmered in a fragrant blend of turmeric, cumin, and garam masala, giving the dish a rich and complex flavor. Serve it over rice for a budget-friendly and satisfying meal.
4 of 20

Instant Pot Dal (Indian Lentil) Dal Tadka

Main Ingredients: Arhar Dal, Masoor, Green Lentil, Water, Turmeric
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The Instant Pot has revolutionized the way we cook, and this Indian lentil dal is no exception. With the help of the Instant Pot, this dal is ready in a fraction of the time it would take on the stovetop. The lentils are cooked until soft and creamy, and then topped with a flavorful tadka made with spices, garlic, and onions. This dish is perfect for a quick and easy weeknight meal.
5 of 20

Moong Dal Tadka – Indian Lentil Dal

Main Ingredients: Lentils, Moong Dal, Water, Turmeric, Vegetable Oil
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Moong dal, or yellow lentils, are the star of this Indian lentil dal recipe. The lentils are simmered in a spiced tomato and onion-based sauce, creating a thick and creamy dal that is bursting with flavor. The tadka, made with ghee, cumin seeds, and garlic, adds a final touch of richness and depth to the dish.
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This easy spicy red lentil dal recipe is prepared with tomatoes, onion ...
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This traditional Indian red lentil dal is a classic for a reason. Made with a blend of warming spices and fragrant ghee, this dal is a comforting and satisfying meal. The lentils are cooked until soft and creamy, and then topped with a flavorful tadka made with onions, tomatoes, and spices. Serve it over rice for a hearty and filling meal.
7 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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If you're looking for a simple and flavorful Indian lentil dal, this masoor dal tadka is the perfect choice. Made with red lentils, this dal cooks quickly and is perfect for a weeknight dinner. The tadka, made with ghee, cumin seeds, and onions, adds a burst of flavor to the dish and takes it to the next level.
8 of 20

Creamy Indian Lentils (Dal Tadka)

Main Ingredients: Lentils, Chopped Onion, Chopped Tomatoes, Ginger
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This creamy Indian lentil dish is a must-try for anyone looking for a new dal recipe. The lentils are cooked until soft and creamy, and then topped with a flavorful tadka made with ghee, onions, and spices. The addition of coconut milk adds a touch of sweetness and creaminess to the dish, making it a crowd-pleaser for sure.
9 of 20

Low FODMAP Lentil Dal

Main Ingredients: Garlic, Olive Oil, Roma Tomatoes, Ginger, Jalapeno
Yes, you can have lentils on the low FODMAP diet … with a few ...
Low FODMAP lentil dal Indian Food Recipes, Whole Food Recipes, Diet ...
Low Fodmap Red Lentil Recipe | Deporecipe.co
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If you're following a low FODMAP diet, this lentil dal recipe is perfect for you. Made with red lentils, this dal is packed with flavor and is easy on the stomach. The spices, including cumin, coriander, and turmeric, add a depth of flavor to the dish without causing any digestive issues. Serve it over rice or with some gluten-free naan for a complete meal.
10 of 20

Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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This indulgent Indian dal nirvana, also known as dal makhani, is a rich and flavorful dish that is perfect for special occasions. Made with black lentils, this dal is cooked until soft and creamy, and then topped with a luxurious tadka made with butter, cream, and a blend of spices. Serve it over rice or with some warm naan bread for a truly decadent meal.
11 of 20

Black Lentil Dal

Main Ingredients: Oil, Onion, Cumin Seeds, Ginger, Garlic Cloves, Ground
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Black lentils, also known as urad dal, are the star of this Indian lentil dal recipe. These lentils are known for their creamy texture and are the perfect choice for a comforting and hearty meal. The lentils are cooked until soft and then topped with a flavorful tadka made with ghee, onions, and a blend of spices. This dal is perfect for a cold and cozy night in.
12 of 20

One Pot Red Lentil Dal

Main Ingredients: Vegetable Oil, Yellow Mustard Seeds, Garam Masala
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This one-pot red lentil dal is a lifesaver for busy weeknights. Made with red lentils, this dal cooks quickly and requires minimal clean-up. The lentils are simmered in a spiced tomato and onion-based sauce, creating a thick and flavorful dish. Serve it over rice or with some warm naan bread for a delicious and easy meal.
13 of 20

Lentil Dal with Tofu ‘Chicken’

Main Ingredients: Lentils, Green Chilli, Ginger, Onion, Vegetable Oil
Easy Red Lentil Dal Recipe | Recipe | Indian food recipes vegetarian ...
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For a vegetarian twist on the classic chicken and lentil combination, try this lentil dal with tofu 'chicken.' The lentils are cooked until soft and creamy, and then topped with a flavorful tadka made with onions, tomatoes, and spices. The addition of tofu adds a protein boost and gives the dish a hearty and satisfying texture.
14 of 20

LENTIL DAL WITH ‘TOFU CHICKEN’

Main Ingredients: Lentils, Green Chilli, Ginger, Onion, Vegetable Oil
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Apple Lentil Dal from Plant-Powered Families The preparation for this ...
a bowl filled with red lentil and sweet potato stew
For a vegetarian twist on the classic chicken and lentil combination, try this lentil dal with tofu 'chicken.' The lentils are cooked until soft and creamy, and then topped with a flavorful tadka made with onions, tomatoes, and spices. The addition of tofu adds a protein boost and gives the dish a hearty and satisfying texture.
15 of 20

Easy Red Lentil Dal (Tarka Dal | Indian Lentil Dish)

Main Ingredients: Red Lentils, Water, Tomatoes, Green Chili, Onion, Salt
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Easy Indian Lentil Dal – healthienut – Easy to follow plant-forward recipes
This easy red lentil dal, also known as tarka dal, is a flavorful and comforting dish that is perfect for a quick and easy meal. The lentils are cooked until soft and creamy, and then topped with a flavorful tadka made with ghee, cumin seeds, and onions. Serve it over rice or with some warm naan bread for a delicious and satisfying meal.
16 of 20

Instant Pot Lentil Dal (Indian Lentils)

Main Ingredients: Ghee, Yellow Onion, Minced Ginger, Garlic Cloves, Mild
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The Instant Pot makes cooking lentils a breeze, and this Indian lentil dal is no exception. Made with a blend of fragrant spices and creamy lentils, this dal is a flavorful and hearty meal. The Instant Pot cooks the lentils to perfection and infuses them with all the delicious spices. Serve it over rice or with some warm naan bread for a complete meal.
17 of 20

Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
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This red lentil dal is a classic Indian dish that is simple yet full of flavor. The lentils are cooked until soft and creamy and then topped with a flavorful tadka made with ghee, onions, and spices. This dal is perfect for a quick and easy weeknight meal and is sure to become a family favorite.
18 of 20

Spicy Indian Dal

Main Ingredients: Olive Oil, Onion, Ginger, Cumin Seed, Turmeric, Curry
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If you're a fan of spicy food, this Indian dal is the perfect choice for you. Made with a blend of fragrant spices and tangy tomatoes, this dal is packed with flavor and has just the right amount of heat. Serve it over rice or with some warm naan bread for a delicious and satisfying meal.
19 of 20

Yellow Lentil Dal (Indian Lentil Soup - Vegan)

Main Ingredients: Yellow Lentils, Vegetable Broth, Small Onion, Garlic
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This vegan yellow lentil dal is a must-try for anyone looking for a healthy and delicious meal. The lentils are cooked until soft and then blended with a blend of spices and herbs, creating a thick and creamy soup. Serve it with some warm naan bread for a complete and satisfying meal.
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The Instant Pot strikes again with this flavorful and easy Indian dal recipe. Made with a blend of spices and creamy red lentils, this dal is a delicious and satisfying meal. The Instant Pot cooks the lentils to perfection, making them soft and creamy, and infuses them with all the delicious flavors. Serve it over rice or with some warm naan bread for a complete meal.

The Perfect Blend of Flavors

When it comes to making the perfect lentil dal, the key is in the spices. The blend of spices used in this dish is what gives it its unique and delicious flavor. The main spice used in lentil dal is turmeric, which not only adds a beautiful golden color but also has anti-inflammatory properties. Other spices commonly used include cumin, coriander, garam masala, and red chili powder. These spices are added to a hot pan with ghee (clarified butter) to create a fragrant tadka (tempering) that is poured over the lentils, giving it an extra burst of flavor.

The Power of Protein

Apart from its delicious taste, lentil dal is also a great source of protein. Lentils are a type of legume that are low in fat and high in protein, making them a popular choice for vegetarians and vegans. They are also rich in fiber, iron, and vitamin B, making them a nutritious addition to any diet. Lentils are also very versatile and can be used in a variety of dishes, from soups and stews to salads and curries.

The Perfect Pairing

Lentil dal is typically served with basmati rice and naan bread in India. The combination of the creamy dal, fluffy rice, and crispy naan creates a perfect balance of textures and flavors. However, you can also enjoy lentil dal with other side dishes such as vegetable curry or raita, a yogurt-based side dish that helps balance out the spiciness of the lentil dal.

Ready to Try It?

Now that you have all the information you need, it's time to get cooking! Follow our easy recipe for Indian lentil dal and impress your family and friends with your culinary skills. Trust us, once you try this dish, you'll be hooked and will want to make it again and again. So what are you waiting for? Put on your apron, gather your ingredients, and let's make some delicious lentil dal!
16 recipe for indian lentil dal Get ready to indulge!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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