17 Recipe For Indian Lentil Dahl Cook Up Something Special!

Published on: Mar 30, 2024

Welcome to our guide on how to make delicious Indian lentil dahl! This traditional dish is a staple in many Indian households and is loved for its rich flavors and nutritious ingredients. In this article, we will walk you through a simple and authentic recipe for Indian lentil dahl that is sure to impress your family and friends. So, let's get cooking!

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Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
This red lentil dal recipe is thick, creamy, and full of Indian spices ...
Red Lentil Dal: EASY Spiced Red Lentil Side Dish. VEGAN!
If you're looking for a flavorful and nutritious vegetarian dish, then look no further than this Indian-style red lentils with ginger recipe. This dish, also known as red lentil dal, is packed with aromatic spices and hearty lentils, making it a satisfying and comforting meal. The combination of red lentils and ginger not only adds a unique flavor to this dish, but also boasts numerous health benefits. Red lentils are a great source of protein, fiber, and essential nutrients, while ginger has anti-inflammatory and antioxidant properties.
Indian Red Lentil Dal - Feasting not Fasting
This easy spicy red lentil dal recipe is prepared with tomatoes, onion ...
Indian Red Lentil Dal (Masoor Dal) — Good 4 The Sol | Recipe in 2021 ...
Indian Red Lentil Dahl This Easy Indian Red Lentil Dahl is a must-try ...
This Indian red lentil dal recipe is a classic and traditional dish in Indian cuisine. It's simple to make and bursting with flavors from a blend of Indian spices, such as cumin, coriander, and turmeric. The red lentils are simmered in a rich and fragrant sauce, creating a creamy and thick texture that pairs perfectly with rice or naan bread. This dish is a must-try for anyone who loves Indian food or is looking to explore new flavors.
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Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
Red Lentil Dahl (Best Recipe) - Elavegan
Healthy Red Lentil Dal with Spinach • The Cook Report
Red Lentil Dal - This Healthy Table
Easy Vegan Red Lentil Dal - Simply Quinoa
If you're new to cooking with lentils, this red lentil dal recipe is a great place to start. Red lentils are one of the most commonly used lentils in Indian cuisine and have a mild and slightly sweet flavor. In this recipe, the lentils are cooked with a combination of onions, garlic, ginger, and tomatoes, creating a delicious and hearty dish that can be enjoyed as a main course or a side dish.
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Red Lentil dal | Red lentil

Main Ingredients: Coriander Leaves, Lemon Juice, Red Lentils, Oil, Medium
This red lentil dal recipe is a versatile dish that can be customized to your taste preferences. You can adjust the level of spiciness by adding more or less chili powder, or you can add in your favorite vegetables, such as spinach or carrots, for added nutrition. Red lentil dal is also a great option for meal prepping, as it can be stored in the fridge or freezer for future meals. Simply reheat and enjoy for a quick and easy lunch or dinner.
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Instant Pot Red Lentil Dal (Masoor Dal)

Main Ingredients: Ghee, Cumin Seeds, Serrano Pepper, Water, Red Lentils
Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
Slow Cooker or Instant Pot Recipes for Lentils - Slow Cooker or ...
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Whole Masoor Dal (Instant Pot Lentil Curry) - Spice Up The Curry
For those who love cooking with their Instant Pot, this red lentil dal recipe is a game-changer. Using an Instant Pot cuts down on cooking time and creates a more hands-off approach to making this dish. Simply sauté the onions, garlic, and ginger, add in the lentils and spices, and let the Instant Pot do the rest of the work. In no time, you'll have a flavorful and nutritious meal ready to be enjoyed.
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SPICY RED LENTIL DAL

Main Ingredients: Red Lentils, Water, Olive Oil, Yellow Onions, Garlic
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
Spicy Red Lentil Soup Cheapest Outlet, Save 59% | jlcatj.gob.mx
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
Spicy Coconut Red Lentil Dal (Instant Pot + Stovetop) — MOON and spoon ...
For those who love a bit of heat in their dishes, this spicy red lentil dal recipe is a must-try. The combination of red lentils, tomatoes, and a blend of spices creates a bold and flavorful dish that will warm you up from the inside out. For an extra kick of heat, you can add in some fresh chili peppers or a dash of cayenne pepper. Serve over rice or with some naan bread for a complete and satisfying meal.
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Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
RED LENTILS DAL (Indian masoor dal) - philosokitchen.com
How To Make Masoor Dal Tadka (Indian Red Lentil Dal) (2023)
Red Lentil Dal - Vegan Heaven
This red lentil dal recipe is taken to the next level with the addition of raita, a traditional Indian yogurt-based dipping sauce. The cool and creamy raita helps balance out the spiciness of the lentils while adding a refreshing element to the dish. To make the raita, simply mix together some yogurt, cucumber, mint, and cumin. Drizzle over the red lentil dal for a delicious and cooling accompaniment.
8 of 19

Red Lentil Dal Soup

Main Ingredients: Yellow Onion, Ginger, Garlic, Red Lentils, Chicken
Easy Red Lentil Soup Recipe | Kitchn
Red lentil Soup | easy and delicious soup - Klara`s Life
red lentil soup recipe | Indian style red lentil vegetable soup | heart ...
Pumpkin Lentil Soup / Kaddu Dal Shorba - PRIYA KITCHENETTE
If you're in the mood for a comforting and hearty soup, this red lentil dal soup recipe is the perfect choice. The lentils and vegetables are cooked in a flavorful broth that is both nourishing and delicious. This soup is also a great option for those following a vegetarian or vegan diet, as it's packed with plant-based protein and nutrients. Serve with some crusty bread for a complete and satisfying meal.
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Spicy Red Lentil Dal

Main Ingredients: Olive Oil, Garlic, Cumin Powder, Onion, Serrano Chili
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
Spicy Coconut Red Lentil Dal (Instant Pot + Stovetop) - Recipe Easy ...
This easy spicy red lentil dal is prepared with tomatoes, onion, garlic ...
This spicy red lentil dal recipe is a great option for those who love bold and flavorful dishes. The lentils are cooked in a fragrant and spicy tomato-based sauce, creating a dish that is both satisfying and full of flavor. For an extra burst of flavor, top the dal with some fresh cilantro and a squeeze of lemon juice. Serve over rice for a complete and satisfying meal.
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Easy Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Garlic, Ginger, Curry Powder, Ground
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista ...
Easy Red Lentil Dal with Cilantro Lime Rice - Healthy Liv
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
Easy Red Lentil Dahl (Masoor Dal) - Choosing Chia
If you're short on time but still want to enjoy a delicious and nutritious meal, this easy red lentil dal recipe is the perfect choice. It requires minimal ingredients and can be made in under 30 minutes. Don't let the simplicity of this recipe fool you, the lentils are cooked in a flavorful and aromatic sauce that will have you coming back for seconds. Serve with some naan bread or rice for a complete and satisfying meal.
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Bengali Masoor Dal - Bengali Style Red Lentil Dal

Main Ingredients: Red Lentils, Small Tomatoes, Turmeric Powder, Green
bengali masoor dal - glebe kitchen | Recipe | Indian food recipes ...
Bengali Style Masoor Dal Recipe
Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal ...
Color and Spices: Red lentil with Bengali five spice...
This Bengali masoor dal recipe is a regional variation of red lentil dal that originates from the state of West Bengal in India. It's a popular dish in Bengali cuisine and is often served with steamed rice or roti. The unique blend of spices in this recipe, including mustard seeds and panch phoron (a five-spice blend), creates a distinct and delicious flavor that sets it apart from other red lentil dal recipes.
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Easy Vegan Red Lentil Dal

Main Ingredients: Water, Red Lentils, Coconut Milk, Curry Powder
Easy Vegan Red Lentil Dal - Simply Quinoa
Easy Vegan Red Lentil Dal - Lucy & Lentils
Easy Vegan Red Lentil Dal - Simply Quinoa Vegan Dahl Recipe, Vegetarian ...
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This easy vegan red lentil dal recipe is perfect for those following a plant-based diet. It's a simple and flavorful dish that is packed with protein and essential nutrients. In this recipe, the lentils are cooked in a rich and creamy coconut milk sauce, creating a delicious and satisfying meal. Serve with some rice or naan bread for a complete and fulfilling dish.
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Instant Pot Red Lentil Dal

Main Ingredients: Red Lentils, Neutral Oil, Cumin Seeds, Large Yellow
Instant Pot Red Lentil Dal with Cashew Cream Drizzle — La Fuji Mama
Instant Pot Red Lentil Dal (Indian Spiced Lentils) | Feelin' Whisky ...
Spicy Coconut Red Lentil Dal (Instant Pot + Stovetop) - Recipe Easy ...
Instant Pot Dal {Curried Lentil Stew} - Eating Instantly
This Instant Pot red lentil dal recipe is perfect for those busy weeknights when you want a quick and easy meal. The Instant Pot cuts down on cooking time and creates a hands-off approach to making this dish. The lentils are cooked in a flavorful and aromatic sauce, creating a dish that is both satisfying and full of flavor. Serve with some rice or naan bread for a delicious and filling meal.
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Creamy Coconut Red Lentil Dal

Main Ingredients: Coconut Oil, Crushed Garlic, Onion, Fresh Ginger
Creamy Coconut Red Lentil Dal - Loving It Vegan
Creamy Coconut Red Lentil Soup With Dandelion Greens - Spice Spice Baby
Spicy Coconut Red Lentil Dal (Instant Pot + Stovetop) — MOON and spoon ...
Creamy Coconut Red Lentil Dal - Loving It Vegan
This creamy coconut red lentil dal recipe is a great option for those who love a rich and indulgent dish. The lentils are cooked in a creamy and flavorful coconut milk sauce, creating a dish that is both comforting and delicious. For added texture and flavor, top the dal with some toasted coconut flakes and chopped cilantro. Serve with rice or naan bread for a complete and satisfying meal.
15 of 19

Red Lentil Dal Spinach Bowls

Main Ingredients: Coconut Oil, Onion, Large Tomato, Garlic Cloves, Fresh
This easy spicy red lentil dal recipe is prepared with tomatoes, onion ...
Healthy Red Lentil Dal with Spinach • The Cook Report
Rich, comforting and delicious - this Vegan Red Lentil Dal is love at ...
Red Lentil Dal Spinach Bowls - Alison's Allspice
If you're looking for a healthy and nutritious meal, then these red lentil dal spinach bowls are the perfect choice. The lentils are cooked in a flavorful sauce, and then served over a bed of spinach for added vitamins and minerals. You can also add in your favorite vegetables, such as roasted sweet potatoes or bell peppers, for added texture and flavor. Drizzle with some lemon juice for a refreshing and tangy finish.
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Slow Cooker Red Lentil Dal

Main Ingredients: Red Lentils, Water, Diced Tomatoes, Onion, Garlic
Slow Cooker Indian-Spiced Lentils - Host The Toast
Sri Lankan red lentil dal - Love & other Spices
Red lentil dahl (dal, daal) is a 20 minute tasty Indian curry recipe ...
slow-cooker-red-lentil-chickpea-curry-8 | Kitchen Treaty
This slow cooker red lentil dal recipe is perfect for those who love a set-it-and-forget-it approach to cooking. Simply add all the ingredients to your slow cooker and let it do the work for you. The result is a flavorful and hearty dish that is perfect for a cold winter night. Serve with some rice or naan bread for a satisfying and comforting meal.
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Easy Red Lentil Dal Soup

Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Freshly Grated
Easy Red Lentil Soup Recipe | Kitchn
Red Lentil Dal Soup - Brooklyn Farm Girl
Red Lentil Dal Soup - Brooklyn Farm Girl
Lentil Soup with Lemon and Turmeric - Kuina Resep
This easy red lentil dal soup recipe is perfect for those who love a quick and simple meal. It's packed with protein and essential nutrients, making it a nutritious and satisfying option for lunch or dinner. The lentils are cooked in a flavorful broth and then blended to create a creamy and smooth texture. Serve with some crusty bread for a complete and delicious meal.
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Masoor Dal | Bengali Split Red Lentil Dal

Main Ingredients: Red Lentil, Water, Salt, Mustard Oil, Nigella Seeds
Red Lentil Dal (Masoor Dal) - The Plant-Based Wok | Recipe in 2021 ...
Sri Lankan red lentil dal - Love & other Spices
Bengali Masoor Dal | Spill the Spices
Color and Spices: Red lentil with Bengali five spice...
This masoor dal recipe is a Bengali variation of red lentil dal that is commonly served in the state of West Bengal in India. It's a simple and flavorful dish that is often accompanied by steamed rice or roti. The lentils are cooked in a blend of spices, creating a dish that is both hearty and aromatic. Serve with some naan bread or rice for a complete and satisfying meal.
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Spiced Red Lentil Dal

Main Ingredients: Canola Oil, Mustard Seeds, Coriander Seeds, Cumin
Creamy Coconut Red Lentil Dal - Loving It Vegan
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Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
This easy spicy red lentil dal recipe is prepared with tomatoes, onion ...
This spiced red lentil dal recipe is perfect for those who love bold and flavorful dishes. The lentils are cooked in a rich and fragrant sauce that is packed with spices, such as cumin, coriander, and garam masala. To add some crunch and texture, top the dal with some toasted cashews or almonds. Serve with rice or naan bread for a complete and satisfying meal.

What is Lentil Dahl?

Understanding the Main Ingredient

Before we dive into the recipe, let's first understand what lentil dahl is. Lentil dahl, also known as dal or daal, is a traditional Indian dish made from lentils, which are a type of legume. Lentils are a great source of plant-based protein, making this dish not only delicious but also healthy. Lentil dahl is typically served over rice and is commonly eaten as a main dish in India.

The Recipe

Ingredients You Will Need

To make Indian lentil dahl, you will need the following ingredients:
  • 1 cup red lentils
  • 1 small onion, diced
  • 1 garlic clove, minced
  • 1 thumb-sized piece of ginger, minced
  • 1 tomato, diced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • 1 tsp salt
  • 1 tbsp vegetable oil
  • 3 cups water
  • Coriander leaves for garnish (optional)

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add in the diced onions, garlic, and ginger and sauté until they are soft and fragrant.
  2. Add in the diced tomato and cook for a few minutes until it becomes soft.
  3. Add in the ground cumin, coriander, turmeric powder, garam masala, and salt. Stir well to combine all the spices with the vegetables.
  4. Rinse the red lentils and add them to the pot. Stir well to coat the lentils with the spice mixture.
  5. Pour in the water and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for about 20 minutes, or until the lentils are fully cooked and soft.
  6. Once the lentils are fully cooked, use an immersion blender or a regular blender to blend the mixture until it becomes smooth and creamy.
  7. Serve the lentil dahl over rice and garnish with coriander leaves, if desired. Enjoy!

Final Thoughts

Lentil dahl is a simple and flavorful dish that can be enjoyed by everyone. It is a great option for vegetarians and vegans looking to add more protein to their diet. This recipe is just one of the many variations of lentil dahl, so feel free to experiment with different spices and ingredients to make it your own. We hope you enjoy this delicious and nutritious Indian lentil dahl recipe!
17 recipe for indian lentil dahl Cook up something special!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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