19 Recipe For Hot Italian Turkey Sausage Savor The Mouthwatering Goodness!
Published on: Mar 18, 2024
Hot Italian turkey sausage is a delicious and healthier alternative to traditional pork sausage. Made with lean ground turkey and a blend of flavorful spices, this recipe is perfect for those looking to add a little heat to their meals. Whether you're making it for breakfast, lunch, or dinner, this hot Italian turkey sausage is sure to become a family favorite.
Meatloaf with Tomatoes, Fennel, and Flax Seed Meal...
Main Ingredients: Lean Ground Beef, Hot Italian Turkey Sausage, Onion
Indulge in a healthier version of meatloaf with this recipe that features the nutritious addition of flax seed meal. The combination of tomatoes and fennel adds a delicious burst of flavor, making this dish a crowd-pleaser. Serve it with a side of roasted vegetables for a complete and satisfying meal.
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Julienned Zucchini "Spaghetti" with Quick Sausage,...
Main Ingredients: Hot Italian Turkey Sausage, Olive Oil, Garlic, Flakes
For a lighter version of traditional spaghetti, try using julienned zucchini as a healthy alternative. This dish is packed with protein from the quick sausage and iron from the spinach, making it a nutritious and flavorful meal. Plus, with the addition of tomato sauce, you'll get a dose of lycopene for added health benefits.
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Skinny Zuppa Toscana
Main Ingredients: Chicken Broth, Large Russet Potatoes, Small Onion
This lighter version of the classic Italian soup features turkey sausage and low-fat milk for a healthier twist. It's a satisfying and comforting dish that is perfect for a chilly night. Plus, with the addition of kale, you'll get a healthy dose of vitamin K and antioxidants.
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Pasta Primavera With Italian Turkey Sausage
Main Ingredients: Bow Tie Pasta, Hot Italian Turkey Sausage, Olive Oil
This flavorful and colorful pasta dish is packed with vegetables and lean protein from the Italian turkey sausage. The addition of whole wheat pasta makes it a healthier option, while still being delicious and satisfying. It's a great way to get your daily dose of veggies in a tasty and creative way.
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Meat Lover's Pizza
Main Ingredients: Hot Italian Turkey Sausage, Thin Pizza Crust, Pizza
Indulge in your love for meat with this delicious and satisfying pizza recipe. Featuring a combination of sausage, bacon, and pepperoni, this pizza is sure to be a hit with any meat lover. And with the option to use a whole wheat crust, it can be a healthier choice than traditional pizza.
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Light Crock Pot Zuppa Toscana
Main Ingredients: Hot Italian Turkey Sausage, Yukon Gold Potatoes, Yellow
For a lighter and easier version of Zuppa Toscana, try this slow cooker recipe. Featuring turkey sausage, low-sodium chicken broth, and low-fat milk, this soup packs all the flavor of the classic dish, but with fewer calories. It's the perfect meal for a busy day, as it requires minimal effort and delivers maximum flavor.
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4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner
Main Ingredients: Vegetable, Virgin Olive Oil, No Salt Seasoning, Hot
This simple and easy dinner idea is perfect for busy weeknights. With just four ingredients, you can create a delicious and nutritious meal in no time. The combination of vegetables and sausage on a sheet pan makes for an easy cleanup, making it a win-win for any busy household.
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Sweet & Spicy Baked Beans
Main Ingredients: Sweet Italian Turkey Sausage, Hot Italian Turkey
Upgrade your traditional baked beans with this sweet and spicy version. Featuring ground beef, canned beans, and a delicious blend of spices, this dish is perfect for a summer BBQ or a cozy night in. And with the added protein from the beef and fiber from the beans, it's a healthier option than traditional baked beans.
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30-Minute Ravioli and Sausage Skillet
Main Ingredients: Extra Virgin Olive Oil, Hot Italian Turkey Sausage
This quick and easy skillet meal is perfect for busy weeknights when you don't have a lot of time to cook. With the combination of frozen ravioli and Italian sausage, this dish is full of flavor and can be on your table in just 30 minutes. Serve it with a side salad for a complete and satisfying meal.
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Slow Cooker Pumpkin Chili Mexicana
Main Ingredients: Vegetable Oil, Yellow Onion, Garlic Cloves, Hot Italian
Spice up your chili game with this unique recipe that features pumpkin and black beans for added flavor and nutrition. It's a great way to add in some extra vegetables to your diet, and the slow cooker makes it a convenient option for a busy day. Plus, with the addition of ground turkey, it's a healthier option than traditional beef chili.
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Sausage And Kale Stuffed Spaghetti Squash
Main Ingredients: Spaghetti Squash, Extra Virgin Olive Oil, Small Onion
This low-carb and gluten-free dish is a delicious and creative way to use spaghetti squash. Featuring turkey sausage and kale, this dish is packed with vitamins and minerals and is a great way to get your daily dose of veggies. Plus, the addition of mozzarella cheese adds a delicious touch of indulgence.
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The Best Thanksgiving Mushroom Sausage Stuffing
Main Ingredients: Olive Oil, Chopped Celery, Red Onion, White Mushrooms
Upgrade your Thanksgiving stuffing with this delicious and unique recipe that features mushrooms and turkey sausage. It's a great way to add some extra flavor and protein to your holiday meal. Plus, the combination of herbs and spices gives this dish a delicious and savory taste.
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Instant Pot Turkey Sausage, White Bean & Kale Soup
Main Ingredients: Hot Italian Turkey Sausage, Carrots, Celery, Medium
For a quick and easy soup that is packed with nutrition, try this recipe that utilizes the Instant Pot. Featuring turkey sausage, white beans, and kale, this soup is full of protein and fiber and is perfect for a cold winter day. Plus, the Instant Pot makes it a convenient option for a busy day.
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Italian Herb & Cheese Fettucine
Main Ingredients: Noodles, Olive Oil, Hot Italian Turkey Sausage
This creamy and flavorful pasta dish is a great option for a special occasion or a cozy night in. Featuring Italian sausage, parmesan cheese, and a blend of Italian herbs, this dish is a delicious and indulgent treat. Serve it with a side salad for a balanced and satisfying meal.
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How To Make Slow Cooker Meatloaf And Potatoes
Main Ingredients: Potatoes, Ground Beef, Hot Italian Turkey Sausage
For a convenient and delicious meal, try this slow cooker recipe that combines meatloaf and potatoes. The slow cooker makes this dish a breeze to prepare, and the combination of beef, pork, and vegetables makes it a well-rounded and satisfying meal. Plus, it's a great way to get your daily dose of protein.
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Cheater’s Spicy Turkey Mushroom & Wine Pasta Sauce
Main Ingredients: Marinara Sauce, Olive Oil, Hot Italian Turkey Sausage
For a quick and easy pasta dish that is full of flavor, try this recipe that features a shortcut pasta sauce that is packed with spice and flavor. The addition of turkey sausage and mushrooms makes this dish a well-rounded and satisfying meal. Serve it with a side salad for a complete and delicious meal.
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One-Pot Baked Ziti
Main Ingredients: Olive Oil, Brown Onion, Garlic, Hot Italian Turkey
This one-pot meal is a great option for a busy weeknight when you don't have a lot of time to cook. Featuring Italian sausage, ziti pasta, and a delicious and creamy tomato sauce, this dish is sure to be a hit with the whole family. Plus, the convenience of only using one pot makes cleanup a breeze.
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Baked Ravioli
Main Ingredients: Olive Oil, Yellow Onion, Garlic, Dried Oregano, Hot
Upgrade your traditional ravioli with this baked version that features Italian sausage and a delicious marinara sauce. It's a great option for a cozy night in, and the addition of mozzarella cheese adds a delicious touch of indulgence. Serve it with a side of garlic bread for a complete and satisfying meal.
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Meaty Mac and Cheese Stuffed Poblanos
Main Ingredients: Poblanos, Macaroni, Pepper Jack Cheese, Extra Sharp
For a unique and flavorful twist on traditional mac and cheese, try this recipe that features ground beef, poblano peppers, and a blend of cheeses. It's a satisfying and indulgent dish that is perfect for a special occasion or a cozy night in. Plus, the addition of poblano peppers adds a delicious spicy kick to the dish.
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Stuffed Pepper Casserole
Main Ingredients: Large Bell Peppers, Onion, Garlic Cloves, Olive Oil
This deconstructed version of stuffed peppers is a convenient and delicious option for a weeknight meal. Featuring ground beef, bell peppers, and a tasty blend of spices, this casserole is sure to be a hit with the whole family. Plus, the addition of rice makes it a well-rounded and satisfying meal.
Health Benefits of Turkey Sausage
Lean Protein
Hot Italian turkey sausage is a great source of lean protein, making it a healthier alternative to traditional pork sausage. Turkey is lower in fat and calories, making it a great option for those looking to maintain a healthy weight. It also contains essential amino acids that are necessary for building and repairing muscles in the body.
Lower in Sodium
Compared to pork sausage, hot Italian turkey sausage is lower in sodium, making it a heart-healthy option. Excessive sodium intake can lead to high blood pressure and other health issues, so opting for turkey sausage can help you keep your sodium levels in check.
Rich in Vitamins and Minerals
Turkey is a rich source of essential vitamins and minerals such as iron, zinc, and potassium. These nutrients are important for maintaining a healthy immune system, promoting proper digestion, and keeping your bones and muscles strong. By incorporating hot Italian turkey sausage into your meals, you can boost your intake of these essential nutrients.
1. In a large bowl, mix together the ground turkey, red pepper flakes, fennel seeds, paprika, garlic powder, onion powder, salt, and black pepper.
2. Form the mixture into small patties or roll into sausage links.
3. Heat a tablespoon of olive oil in a large skillet over medium heat.
4. Add the sausage patties or links to the skillet and cook for about 5-6 minutes on each side, or until fully cooked.
5. Serve hot and enjoy!
Ways to Enjoy Hot Italian Turkey Sausage
- Use it in your favorite spaghetti sauce for a healthier twist on a classic dish.
- Add it to a frittata or quiche for a protein-packed breakfast.
- Use it as a topping for pizza or flatbread.
- Grill it and serve it as a delicious hot dog alternative.
- Add it to a stir-fry for a flavorful and nutritious meal.
In conclusion, hot Italian turkey sausage is a delicious and healthy alternative to traditional pork sausage. With its lean protein, lower sodium content, and rich nutrient profile, it's a great addition to any meal. Give this recipe a try and enjoy the flavorful and spicy taste of hot Italian turkey sausage.
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