17 Recipe For Healthy Southern Style Biscuits And Gravy Experience Culinary Bliss Now!
Published on: Apr 5, 2024
Biscuits and gravy is a classic southern dish that is loved by many. However, the traditional recipe is often filled with unhealthy ingredients such as excessive amounts of butter and fatty sausage. But fear not, with a few simple tweaks, you can enjoy this comforting meal without any guilt. In this article, we will share a recipe for healthy southern style biscuits and gravy that will satisfy your cravings and nourish your body at the same time. So put on your apron and let's get cooking!
If you're looking for a hearty and delicious breakfast or brunch dish, then look no further than Southern sausage gravy. This classic southern comfort food is the perfect way to start your day, and it's surprisingly easy to make. Just a few simple ingredients are all you need to whip up this flavorful gravy that will have your taste buds singing.
One of the most iconic breakfast dishes in the South, biscuits and gravy never disappoints. This simple yet satisfying dish features warm, fluffy biscuits smothered in a rich and flavorful sausage gravy. It's a perfect combination of savory and comforting flavors that will leave you wanting more.
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Sausage Gravy and Biscuits
Main Ingredients: Ground Sausage, Butter, Whole Milk, Flour, Salt
For a twist on the classic biscuits and gravy, try making your gravy with sausage instead of ground beef. The sausage adds a delicious and slightly spicy kick to the gravy, making it even more irresistible. Serve it over warm, buttery biscuits for a truly mouthwatering meal.
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Southern Bacon Gravy (For Biscuits)
Main Ingredients: Milk, Flour, Ground Black Pepper, Salt, Bacon, Butter
If you're a fan of all things bacon, then you have to try this Southern bacon gravy. Made with crispy bacon bits and a creamy gravy base, this dish is the ultimate indulgence. It's perfect for lazy weekend mornings or as a special treat for breakfast in bed.
Tomato gravy may not be as well-known as sausage gravy, but it's just as delicious. This unique gravy features a tangy and slightly sweet tomato base, with hints of herbs and spices. It's the perfect complement to warm biscuits and is sure to become a new favorite in your breakfast rotation.
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Biscuits and Gravy
Main Ingredients: Ground Pork, Seasoned Salt, Unsalted Butter, All
Simple, yet satisfying, biscuits and gravy is a classic southern staple that never goes out of style. Whether you're enjoying it for breakfast, brunch, or even dinner, this dish always hits the spot. Plus, it's a great way to use up any leftover biscuits you may have.
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Biscuits & Sausage Gravy
Main Ingredients: Breakfast Sausage, All Purpose Flour, Butter, Milk
This dish is a true crowd-pleaser and is sure to become a family favorite. The combination of warm, fluffy biscuits and savory sausage gravy is simply irresistible. It's the perfect way to start your day or to enjoy as a comforting meal any time of the day.
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Easy Sausage Gravy and Biscuits
Main Ingredients: Biscuits, Roll, Flour, Milk, Butter, Salt, Pepper
If you're short on time but still craving a delicious breakfast, then this easy sausage gravy and biscuits recipe is for you. With just a few ingredients and minimal prep, you can have a hot and satisfying meal on the table in no time. It's the perfect solution for busy mornings.
For a truly southern twist on biscuits and gravy, try serving your gravy over a bed of cornbread dressing. The combination of the creamy gravy and the slightly sweet and savory cornbread is a match made in heaven. It's a hearty and satisfying meal that's perfect for a lazy Sunday morning.
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Down-Home Sausage Gravy Over Biscuits
Main Ingredients: All Purpose Flour, Nestle Carnation Evaporated Milk
If you're looking for a recipe that's full of flavor and will remind you of home, then this is it. This down-home sausage gravy is made with simple, wholesome ingredients and is packed with flavor. Serve it over warm, fluffy biscuits for a truly comforting meal.
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Crockpot Chicken & Dumplings
Main Ingredients: Boneless Skinless Chicken Breasts, Butter, Cream Of
Who says you can't have biscuits and gravy for dinner? This crockpot chicken and dumplings recipe is a tasty twist on the classic dish. With tender chicken, fluffy dumplings, and a creamy gravy, it's a satisfying and flavorful meal that the whole family will love.
For a hearty and filling breakfast that can feed a crowd, try making a Southern breakfast casserole. This dish combines all the flavors of biscuits and gravy into one convenient and delicious package. It's perfect for holiday gatherings or lazy weekend mornings.
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Sausage Gravy with Biscuits
Main Ingredients: Pork Sausage, Onions, All Purpose Flour, Whole Milk
This classic sausage gravy recipe is sure to become a staple in your kitchen. Made with simple ingredients like sausage, flour, and milk, it's a budget-friendly and tasty dish that's perfect for any meal of the day. Just serve it over warm, buttery biscuits for a truly satisfying meal.
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Cheesy Chorizo Gravy with Biscuits
Main Ingredients: Chorizo Sausage, Fat Drippings, Flour, Milk, Shredded
If you're a fan of spicy and cheesy flavors, then you have to try this recipe for cheesy chorizo gravy. The addition of chorizo adds a delicious kick to the creamy gravy, and the melted cheese takes it to the next level. Serve it over biscuits for a truly indulgent meal.
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Sausage Gravy & Biscuits
Main Ingredients: Pork Sausage, Onion, Crushed Red Pepper Flakes, All
This classic combination never gets old, but that doesn't mean you can't mix things up a bit. Try adding some extra herbs and spices to your sausage gravy for a unique and flavorful twist. Or, top your biscuits with a sprinkle of shredded cheese for a gooey and delicious addition.
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White Sausage Gravy and Buttermilk Biscuits
Main Ingredients: Pork Sausage, All Purpose Flour, Whole Milk, Salt
For a lighter take on traditional sausage gravy, try using white sausage instead. Made with turkey or chicken, this gravy is just as flavorful but has fewer calories. Serve it over buttermilk biscuits for a classic Southern dish that won't leave you feeling weighed down.
Cornbread dressing is a classic side dish in the South, but it can also make for a delicious and unique base for your sausage gravy. The slightly sweet and savory flavors of the cornbread perfectly complement the rich and creamy gravy. It's a must-try for any true Southern food lover.
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Clean, Veggie-Packed Chicken and Dumplings
Main Ingredients: Cream, Chicken Broth, Chicken Breasts, Carrots, Celery
If you're looking for a healthier version of the classic chicken and dumplings, then this recipe is for you. Packed with veggies and lean chicken, this dish is a nutritious and delicious option for any meal. Plus, the creamy gravy and fluffy dumplings make it just as satisfying as the original version.
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Instant Pot Sausage Gravy
Main Ingredients: Ground Sausage, Bacon, Chicken Broth, All Purpose
For a quick and easy version of sausage gravy, try making it in your Instant Pot. With just a few minutes of prep time and a pressure cook setting, you can have a warm and delicious meal on the table in no time. It's perfect for busy weeknights or lazy weekends.
No Southern-style meal is complete without a side of cornbread dressing. Whether you're serving it as a side dish or using it as a base for your biscuits and gravy, this dish is a must-try. With a touch of sweetness and a hint of savory herbs, it's the perfect complement to any meal.
Why Choose a Healthy Version?
Before we dive into the recipe, it's important to understand why opting for a healthier version of biscuits and gravy is beneficial. The traditional recipe is high in saturated fat, cholesterol, and calories, which can contribute to heart disease and other health issues. By making some substitutions and modifications, we can reduce the unhealthy components and add in more nutritious ingredients, making this dish a healthier option for our bodies.
Substituting Ingredients
To make our biscuits and gravy healthier, we will make a few key substitutions. Instead of using regular butter, we will use grass-fed butter which is higher in omega-3 fatty acids and has a better nutrient profile. We will also use lean turkey sausage instead of the traditional pork sausage, which is lower in fat and calories. Lastly, we will use whole wheat flour instead of all-purpose flour, which adds more fiber and nutrients to the biscuits.
Add in Nutritious Ingredients
To boost the nutritional value of our biscuits and gravy, we will incorporate some healthy ingredients. For the gravy, we will add in some chopped spinach which is high in vitamins and minerals and adds a pop of color to the dish. We will also use low-fat milk instead of heavy cream, which reduces the fat content while still giving the gravy a creamy texture. For the biscuits, we will add in flaxseed meal which is high in omega-3 fatty acids and adds a nutty flavor.
Making the Biscuits
To make the biscuits, start by combining whole wheat flour, flaxseed meal, baking powder, and salt in a bowl. Cut in the grass-fed butter until the mixture resembles coarse crumbs. Then, slowly add in some low-fat milk and mix until a dough forms. Roll out the dough and cut out biscuit shapes using a cookie cutter. Bake in the oven for 12-15 minutes until golden brown.
Making the Gravy
To make the gravy, start by cooking the lean turkey sausage in a pan until browned. Remove the sausage and set aside. In the same pan, add chopped onion, garlic, and chopped spinach and cook until softened. Then, add in some whole wheat flour and cook for a few minutes. Slowly pour in some low-fat milk and stir until the mixture thickens. Finally, add in the cooked sausage and let the gravy simmer for a few minutes.
In Conclusion
With these simple substitutions and additions, we have transformed the traditional southern style biscuits and gravy into a healthier version that still tastes just as delicious. So next time you're craving some comfort food, give this recipe a try and enjoy a guilt-free indulgence. Your taste buds and body will thank you.