17+ Recipe For Healthy Green Been Casserole For Thanksgiving Discover Culinary Perfection!
Published on: Mar 18, 2024
The Thanksgiving holiday is a time for family, gratitude, and of course, delicious food. However, many traditional Thanksgiving dishes can be heavy and unhealthy. This is where a healthy green bean casserole comes in. This dish provides all the flavor and comfort of a classic casserole, but with a nutritious twist. Made with fresh green beans, wholesome ingredients, and low-fat cream of mushroom soup, this healthy green bean casserole will be a hit at your Thanksgiving table.
Main Ingredients: Green Beans, Cream Of Mushroom Soup, Cooked Turkey
Make your next holiday meal a memorable one with this delicious Turkey (or Chicken) and Green Bean Casserole recipe. It's a twist on the classic dish that will have your guests coming back for seconds.
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Ultimate Green Bean Casserole
Main Ingredients: Bacon, Onion, Button Mushrooms, Garlic, Condensed Soup
Take your green bean casserole to the next level with this ultimate version. Made with fresh green beans, homemade cream of mushroom soup, and topped with crispy fried onions, it's sure to be a crowd pleaser.
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Vegan Green Bean Casserole
Main Ingredients: Green Beans, Sea Salt, Black Pepper, Vegan Butter
For those following a vegan diet, this recipe is a must-try. It uses a creamy cashew sauce in place of traditional cream of mushroom soup, and is topped with a homemade crispy onion topping. It's a healthier and more flavorful option for your holiday table.
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Chicken, Potato & Green Bean Casserole
Main Ingredients: Boneless Skinless Chicken Breasts, Red Potatoes, Green
Looking for a hearty and comforting casserole? Look no further than this Chicken, Potato & Green Bean Casserole. It's packed with protein and veggies, making it a well-rounded meal for any night of the week.
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Healthy Green Bean Casserole
Main Ingredients: Butter, Garlic, Onion, Mushrooms, White Whole Wheat
If you're trying to watch your calories, this healthier version of the classic green bean casserole is for you. It uses fresh green beans, low-fat cream of mushroom soup, and a light and crispy panko topping.
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The Best Green Bean Casserole
Main Ingredients: Cream Of Celery Soup, Milk, Pepper, Green Beans, French
It's hard to beat the classic green bean casserole, and this recipe is no exception. Made with canned green beans, cream of mushroom soup, and topped with crunchy fried onions, it's a timeless dish that never goes out of style.
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Healthy Green Bean Casserole {GF, Low Cal}
Main Ingredients: Green Beans, Nonfat Greek Yogurt, Unsweetened Coconut
This gluten-free and low-calorie version of green bean casserole is perfect for those with dietary restrictions. It's made with fresh green beans, a homemade cream of mushroom soup, and a gluten-free crispy onion topping.
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Healthy Green Bean Casserole with Cauliflower Sauce
Main Ingredients: Onions, Yellow Onions, Dairy Free Butter, Bread Crumbs
Another healthy twist on the traditional green bean casserole, this recipe uses a creamy cauliflower sauce in place of cream of mushroom soup. It's a great way to sneak in some extra veggies without sacrificing flavor.
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Classic Green Bean Casserole
Main Ingredients: Condensed Cream Of Mushroom Soup, Milk, Soy Sauce
Stick to the tried and true with this classic green bean casserole recipe. It's made with canned green beans, cream of mushroom soup, and topped with crispy fried onions. It's a classic for a reason.
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Handcrafted Green Bean Casserole
Main Ingredients: Olive Oil, Button Mushrooms, Sweet Onion, Flour, Milk
For a homemade version of green bean casserole, try this handcrafted recipe. It uses fresh green beans, a homemade cream of mushroom soup, and a homemade crispy onion topping for a truly special dish.
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Easy Green Bean Casserole
Main Ingredients: Green Beans, Cornstarch, Unsalted Butter, Cremini
Short on time? This easy green bean casserole is the recipe for you. It uses frozen green beans and canned cream of mushroom soup for a no-fuss side dish that still packs plenty of flavor.
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Cheesy Green Bean Casserole
Main Ingredients: Green Beans, Chicken Broth, Butter, White Mushrooms
Take your green bean casserole to the next level with this cheesy version. It's made with cheddar cheese, cream of mushroom soup, and topped with crispy fried onions for a gooey and delicious twist on the classic dish.
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Mom’s Green Bean Casserole
Main Ingredients: Small Yellow Onion, Butter, Flour, Sugar, Salt, Milk
For a taste of nostalgia, try this recipe for Mom's Green Bean Casserole. It's made with canned green beans, cream of mushroom soup, and topped with a buttery cracker crumb topping, just like mom used to make.
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Green Bean Casserole
Main Ingredients: Raw Cashews, Vegetable Broth, All Purpose Flour
This simple and straightforward recipe for green bean casserole is a great option for any occasion. It uses canned green beans, cream of mushroom soup, and a crispy onion topping for a no-fuss side dish.
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Homemade Green Bean Casserole
Main Ingredients: Nonstick Cooking Spray, Green Beans, Cremini Mushrooms
If you prefer to make everything from scratch, this homemade green bean casserole is the recipe for you. It uses fresh green beans, a homemade cream of mushroom soup, and a crispy onion topping for a truly homemade dish.
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Bacon Green Bean Casserole
Main Ingredients: Nonstick Cooking Spray, Salt, Green Beans, Cremini
For a savory twist on green bean casserole, try adding bacon to the mix. This recipe is made with canned green beans, cream of mushroom soup, and topped with crispy bacon pieces for a delicious and indulgent dish.
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Deluxe Mushroom Green Bean Casserole
Main Ingredients: Fresh Mushrooms, Butter, Cream Of Mushroom Soup, Milk
This deluxe version of green bean casserole is filled with lots of mushrooms for a flavorful and hearty dish. It also includes a homemade cream of mushroom soup and a crispy onion topping for a truly deluxe experience.
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Fresh Green Bean Casserole
Main Ingredients: Nonstick Cooking Spray, Green Beans, Low Sodium Chicken
If you're lucky enough to have access to fresh green beans, try this recipe for a fresh and flavorful green bean casserole. It uses a homemade cream of mushroom soup and a crispy onion topping for a truly delicious dish.
Why Choose a Healthy Green Bean Casserole?
Benefits of Green Beans
Green beans are a nutritious addition to any meal, especially a Thanksgiving feast. They are a great source of fiber, vitamin C, and antioxidants. These nutrients help promote healthy digestion, boost the immune system, and protect the body from cell damage. By including green beans in your casserole, you are adding a nutritious element to your holiday meal.
Low-fat Cream of Mushroom Soup
Traditional green bean casseroles often call for a canned cream of mushroom soup, which can be high in fat and sodium. But by using low-fat cream of mushroom soup in this healthy recipe, you can reduce the overall fat and sodium content of the dish. This swap not only makes the casserole healthier, but it also adds a delicious creamy texture and flavor.
Wholesome Ingredients
Another reason to choose this healthy green bean casserole recipe is the use of wholesome ingredients. Instead of using fried onions, which can add unnecessary calories and unhealthy fats, this recipe calls for baked crispy onions. The use of whole wheat breadcrumbs also adds a healthier twist to the dish. By making these small changes, you can still enjoy a classic green bean casserole without sacrificing your health.
In Conclusion
In conclusion, a healthy green bean casserole is the perfect addition to your Thanksgiving menu. Not only does it provide all the traditional flavors and comfort of a classic casserole, but it also offers a nutritious twist. By using fresh green beans, low-fat cream of mushroom soup, and wholesome ingredients, this dish is sure to be a crowd-pleaser. So this Thanksgiving, make sure to add this healthy green bean casserole to your table and indulge guilt-free!
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