16 Recipe For Green Lentils Indian Elevate Your Taste Buds!

Published on: Mar 30, 2024

Green lentils are a staple in Indian cuisine, known for their versatility and delicious taste. Whether you are a seasoned cook or a beginner, this recipe for green lentils Indian is sure to become a household favorite. Not only are these lentils easy to prepare, but they are also packed with nutrients, making them a healthy addition to any meal. So why wait? Let's get cooking and discover the secret to making the perfect green lentils Indian!

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The Ingredients You'll Need

To make the perfect green lentils Indian, you will need green lentils, onion, tomatoes, garlic, ginger, green chili, cumin seeds, coriander powder, turmeric powder, and garam masala. These ingredients are easily available in most grocery stores and are essential in creating the distinctive flavors of Indian cuisine.

Cooking Method

To begin, start by boiling the green lentils in a pot of water for about 20 minutes until they are tender. In a separate pan, heat oil and add cumin seeds, followed by chopped onion, ginger, and garlic. Cook until the onions are translucent and then add chopped tomatoes and green chili. Next, add coriander powder, turmeric powder, and garam masala to the pan and mix well. Let it cook for a few minutes until the tomatoes are soft and the spices are fragrant.

Bringing It All Together

Once the lentils are cooked and the masala is ready, it's time to combine the two. Add the cooked lentils to the masala and let it simmer for a few minutes, allowing the lentils to soak up all the flavors. You can adjust the consistency of the lentils by adding water if needed. Finally, garnish with fresh cilantro and a squeeze of lemon juice for an extra burst of flavor.

Serving Suggestions

Green lentils Indian can be enjoyed on its own as a hearty and satisfying meal or served with basmati rice and naan for a complete Indian meal experience. You can also pair it with your favorite vegetable dish for a nutritious and well-balanced meal. In conclusion, this recipe for green lentils Indian is a must-try for anyone looking to explore the delicious flavors of Indian cuisine. With simple ingredients and easy cooking methods, you can create a flavorful and nutritious dish that will leave your taste buds wanting more. So why not give it a try and spice up your dinner tonight?
16 recipe for green lentils indian Elevate your taste buds!

Spinach and Green Lentil Dahl

yield: 4 total time: 55 minutes
4.7 Stars (35 reviews)
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Ingredients

  • 1 red onion diced
  • 3 cloves garlic minced
  • 1 knob ginger minced, I use a large knob
  • 2 teaspoons cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon Garam Masala
  • 1 tablespoon curry powder
  • 1 cup green lentils rinsed
  • 1/2 cup red lentils rinsed
  • 1 can chopped tomatoes
  • 1 can coconut milk
  • 3 handfuls spinach roughly chopped
  • 1 cup water
  • salt
  • pepper

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 60 grams
  • Fat : 25 grams
  • Fiber : 28 grams
  • Protein : 23 grams
  • SaturatedFat : 21 grams
  • Sodium : 240 milligrams
  • Sugar : 8 grams
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