Greek beans, also known as fasolia, is a staple dish in Greek cuisine. These hearty beans are typically cooked in a tomato-based sauce with aromatic herbs and spices, creating a rich and flavorful dish. Not only is it a delicious and comforting meal, but it is also packed with nutrients and is a great source of plant-based protein. In this article, we will share with you our recipe for Greek beans, so you can recreate this traditional dish in your own kitchen.
Cucumber and Tomato Salad with Marinated Garbanzo...
Main Ingredients: Garbanzo Beans, Cucumbers, Diced Tomatoes, Balsamic
If you're looking for a light and refreshing side dish to pair with your beer can chicken, try this Cucumber and Tomato Salad with Marinated Garbanzo Beans. It's a simple and flavorful recipe that combines the crispness of cucumbers and the juiciness of tomatoes with the protein-packed goodness of marinated garbanzo beans. The tangy dressing made with lemon juice and olive oil adds a Greek twist to this salad, making it the perfect accompaniment to your Greek-inspired meal.
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Greek Beans (Gigantes Plaki)
Main Ingredients: Beans, Crushed Tomatoes, Garlic, Yellow Onions, Chopped
For a hearty and filling side dish, try this traditional Greek recipe for Gigantes Plaki. These big Greek beans are baked in a delicious red sauce made with tomato paste, red wine, and oregano. The beans soak up all the flavors of the sauce, making them tender and bursting with flavor. Serve them alongside your beer can chicken for a complete Greek feast.
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Big Greek Beans baked in a Bodacious Red Sauce
Main Ingredients: Gigantes, Water, Sweet Onion, Large Carrots, Garlic
If you're looking to take your Greek beans to the next level, try this recipe for Big Greek Beans in a Bodacious Red Sauce. The beans are cooked in a flavorful sauce made with red wine vinegar, garlic, and thyme. The result is a tangy and savory side dish that will complement the juicy and flavorful beer can chicken perfectly.
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Greek baked giant beans (Gigandes)
Main Ingredients: Beans, Olive Oil, Onion, Carrot, Tomatoes, Chopped
Another delicious way to enjoy Gigantes beans is by baking them in a flavorful mixture of tomatoes, onions, and olive oil. The beans become soft and creamy, and the sauce is rich and flavorful. This dish is a staple in Greek cuisine and is a must-try with your beer can chicken.
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Fassolia Piaz (Greek White Beans Salad)
Main Ingredients: Beans, Salt, Extra Virgin Olive Oil, Tomatoes, Parsley
This Greek White Beans Salad, also known as Fassolia Piaz, is a simple and refreshing side dish that pairs perfectly with beer can chicken. The recipe combines cannellini beans, red onions, and cucumber for a light and tangy dish. A sprinkle of feta cheese adds a touch of saltiness to balance out the flavors.
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Green Bean Salad with Greek Olives and Feta Cheese
Main Ingredients: Fresh Green Beans, Beans, Red Onion, Pitted Kalamata
This Green Bean Salad is a colorful and flavorful side dish that will add a pop of freshness to your beer can chicken. The combination of green beans, tomatoes, Kalamata olives, and feta cheese is a classic in Greek cuisine. The tangy red wine vinegar dressing ties all the flavors together for a delicious and healthy side dish.
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Greek Spinach with White Beans and Feta
Main Ingredients: Extra Virgin Olive Oil, Sweet Onion, Fresh Garlic
This Greek-style spinach dish is a great way to add some greens to your beer can chicken meal. The spinach is cooked with garlic and white beans, then topped with crumbled feta cheese for a creamy and flavorful side dish. It's quick and easy to make, making it the perfect addition to any weeknight dinner.
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Rustic Greek Beans (Fasolia Gigantes)
Main Ingredients: Olive Oil, Onions, Garlic Cloves, Cannellini Beans
These Rustic Greek Beans, also known as Fasolia Gigantes, are another delicious way to enjoy beans in Greek cuisine. The recipe calls for lima beans, which are cooked in a flavorful tomato sauce with garlic, oregano, and lemon juice. The result is a hearty and comforting dish that is perfect for pairing with your beer can chicken.
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Greek Chickpea Salad + Tzatziki Dressing
Main Ingredients: English Cucumbers, Yellow Bell Pepper, Cherry Tomatoes
If you're a fan of chickpeas, this Greek Chickpea Salad is a must-try. The salad is made with chopped cucumber, tomatoes, red onion, and kalamata olives, and is dressed with a tangy tzatziki dressing. This creamy and refreshing salad is the perfect side dish to balance out the bold flavors of your beer can chicken.
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Greek-Style Braised Eggplant
Main Ingredients: Eggplant, Salt, Yellow Onion, Green Bell Pepper
Braised eggplant is a classic Greek dish that is often served as a side dish. In this recipe, the eggplant is braised in a flavorful mixture of garlic, tomatoes, and olive oil until it becomes tender and rich in flavor. It's a delicious and hearty side dish that pairs well with beer can chicken.
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Greek-Style Gigantes Beans with Feta
Main Ingredients: Gigantes, Water, Kosher Salt, Virgin Olive Oil, Garlic
If you're a fan of feta cheese, you'll love this recipe for Greek-style Gigantes Beans with Feta. The beans are cooked in a flavorful tomato sauce and topped with crumbled feta cheese before being baked in the oven. The result is a creamy and tangy side dish that is perfect for pairing with your beer can chicken.
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Greek Pasta Skillet with Burst Cherry Tomatoes
Main Ingredients: Pasta Shells, Extra Virgin Olive Oil, Red Onion, Garlic
If you're in the mood for a heartier side dish, try this Greek Pasta Skillet with Burst Cherry Tomatoes. The pasta is cooked with cherry tomatoes, spinach, and cannellini beans, and is tossed in a savory lemon garlic sauce. It's a simple and flavorful dish that pairs well with the bold flavors of beer can chicken.
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The Best Greek Salad + Creamy Greek Salad Dressing
Main Ingredients: Garlic, Kosher Salt, Coarsely Ground Black Pepper
A Greek feast is not complete without a classic Greek salad. This recipe for The Best Greek Salad combines fresh cucumbers, tomatoes, red onions, and Kalamata olives with a tangy creamy Greek salad dressing. It's a light and refreshing side dish that pairs perfectly with beer can chicken.
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Greek Baked Beans - Gigantes Plaki
Main Ingredients: Butter Beans, Olive Oil, Brown Onions, Garlic, Celery
This recipe for Greek Baked Beans, also known as Gigantes Plaki, is a must-try for bean lovers. The beans are cooked in a flavorful tomato sauce with garlic, oregano, and lemon juice, then topped with a sprinkle of crumbled feta cheese. It's a simple yet flavorful side dish that will elevate your beer can chicken meal.
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Greek Lentil Power Bowl
Main Ingredients: Dried Lentils, Water, Non Fat Plain Greek Yogurt, Dill
If you're looking for a protein-packed side dish to pair with your beer can chicken, try this Greek Lentil Power Bowl. The bowl combines lentils, quinoa, cucumbers, and tomatoes for a filling and nutritious dish. The tangy lemon garlic dressing adds a burst of flavor to this healthy side dish.
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Greek-Style Lima Beans
Main Ingredients: Baby Lima Beans, Water, Olive Oil, Flat Leaf Parsley
For a unique and flavorful side dish, try these Greek-Style Lima Beans. The beans are cooked in a savory mixture of tomatoes, garlic, and red wine vinegar until they become tender and bursting with flavor. This dish is a great way to switch up your usual bean side dishes and pair well with beer can chicken.
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Greek Salad Wraps With White Beans And Garlic Yogurt
Main Ingredients: Plain Greek Yogurt, Minced Garlic, Freshly Squeezed
For a fun twist on the classic Greek salad, try these Greek Salad Wraps with White Beans and Garlic Yogurt. The wraps are filled with all the traditional salad ingredients, including cucumbers, tomatoes, and olives, as well as white beans for added protein. The tangy garlic yogurt sauce brings all the flavors together for a delicious and satisfying side dish.
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Greek Dolmades With Cannelloni Beans
Main Ingredients: Cannellini Beans, Onion, Sea Salt, Bay Leaf, Olive Oil
Dolmades, or stuffed grape leaves, are a popular Greek dish that is often served as an appetizer. In this recipe, the traditional filling is made with a combination of cannellini beans, rice, and herbs, creating a flavorful and protein-packed dish. Serve these alongside your beer can chicken for a complete Greek-inspired meal.
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Greek Salad with Butter Beans
Main Ingredients: Cherry Tomatoes, Persian Cucumbers, Butter Beans, Green
This Greek Salad with Butter Beans is a simple and delicious side dish that is perfect for summer. The salad is made with butter beans, cucumbers, tomatoes, and Kalamata olives, and is dressed with a tangy red wine vinegar dressing. It's a light and refreshing dish that pairs well with the bold flavors of beer can chicken.
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Greek Egg and Lemon Soup with Chicken, Brown Rice, and...
Main Ingredients: Chicken Broth, Boneless Skinless Chicken Breast
For a hearty and comforting side dish, try this Greek Egg and Lemon Soup. The soup is packed with protein from chicken and brown rice, and is flavored with lemon juice and dill. It's a great option for cooler nights and pairs well with the juicy and flavorful beer can chicken.
Ingredients
• 1 pound of dried white beans
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 can of diced tomatoes
• 1 tablespoon of tomato paste
• 1 teaspoon of dried oregano
• ½ teaspoon of dried thyme
• ½ teaspoon of dried rosemary
• ½ teaspoon of dried basil
• ½ teaspoon of salt
• ¼ teaspoon of black pepper
• 3 cups of water
• 2 tablespoons of olive oil
Instructions
Step 1: Soak the Beans
Before cooking, you will need to soak the dried white beans overnight in a large bowl of water. This will help soften the beans and reduce the cooking time.
Step 2: Sauté the Aromatics
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until they become translucent and fragrant.
Step 3: Add the Tomatoes and Spices
Next, add the can of diced tomatoes, tomato paste, and all the dried herbs and spices to the pot. Stir everything together and let it cook for a few minutes, allowing the flavors to blend together.
Step 4: Add the Beans
Drain the soaked beans and add them to the pot. Give everything a good stir, making sure the beans are coated in the tomato sauce.
Step 5: Add Water and Simmer
Pour in 3 cups of water and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for about 1 hour, or until the beans are soft and tender.
Step 6: Serve and Enjoy!
Once the beans are cooked, remove the pot from heat and let it cool for a few minutes. Serve the Greek beans hot, garnished with some fresh herbs or with a side of crusty bread. Enjoy this delicious and nutritious dish with your family and friends!
In conclusion, Greek beans are a simple yet flavorful dish that is perfect for any occasion. With its combination of protein-packed beans and aromatic herbs and spices, it is not only delicious but also a healthy addition to your diet. So why not give this recipe a try and bring a taste of Greece to your kitchen?
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