19 Recipe For Glutten Free Mexican Recipes Dive Into Deliciousness!

Published on: May 13, 2024

Gluten-free Mexican recipes are the perfect way to enjoy your favorite dishes without worrying about any dietary restrictions. Whether you have a gluten intolerance or are simply looking to eat a healthier, more plant-based diet, these recipes are sure to satisfy your cravings. From tacos and enchiladas to churros and tres leches cake, there are countless options for delicious and authentic Mexican cuisine that are completely free of gluten. So, let's dive into this recipe for gluten-free Mexican dishes and learn how to make some of the most popular and mouth-watering dishes of this cuisine!

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Gluten Free Mexican Molletes

Main Ingredients: Sweet Potatoes, Jack Cheese, Virgin Olive Oil, Yellow
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Start off your beer can chicken journey with these mouth-watering gluten-free Mexican molletes. This traditional Mexican breakfast dish features toasted bread topped with refried beans, cheese, and a variety of toppings such as avocado, salsa, and cilantro. Add some shredded beer can chicken on top for a protein-packed twist on this classic dish.
Main Ingredients: Lean Ground Beef, Onion, Bell Pepper, Garlic, Salt
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Who says beer can chicken can't be incorporated into Italian cuisine? This gluten-free Mexican lasagna is the perfect fusion of flavors. Layer gluten-free lasagna noodles with shredded beer can chicken, salsa, cheese, and a homemade enchilada sauce. Bake until bubbly and golden for a hearty and delicious meal.
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Gluten Free Mexican Breakfast Sandwich

Main Ingredients: Gluten Free Bread, Chorizo, Fried Egg, Refried Beans
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For a quick and easy breakfast option, try this gluten-free Mexican breakfast sandwich. Toast a gluten-free English muffin and top it with mashed avocado, sliced tomatoes, and shredded beer can chicken. Add a fried egg and a sprinkle of crumbled cotija cheese for a satisfying and flavorful morning meal.
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Gluten Free Mexican Chori Pollo

Main Ingredients: Onion, Clarified Butter, Chicken Thighs, Ground
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This gluten-free Mexican chori pollo is a crowd-pleasing dish that is perfect for any occasion. Marinate chicken breasts in a spicy adobo sauce and grill until cooked through. Serve with a side of gluten-free Mexican rice and refried beans for a complete and tasty meal.
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Gluten Free Mexican Mini Quiches

Main Ingredients: Gluten Free Non Stick Cooking Spray, Rotisserie
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These gluten-free Mexican mini quiches are perfect for a brunch or as an appetizer. Mix together eggs, milk, cheese, and diced beer can chicken in a muffin tin and bake until set. Top with salsa and sour cream for a tasty and portable dish.
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Gluten Free Mexican Shredded Chicken Tacos

Main Ingredients: Water, Boneless, Skinless Chicken Thighs, Salt
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No list of Mexican-inspired dishes would be complete without tacos! These gluten-free shredded chicken tacos are a delicious and mess-free way to enjoy your beer can chicken. Simply mix shredded chicken with your favorite taco seasoning and serve in soft corn tortillas with your choice of toppings.
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Gluten Free Mexican Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Red Onion, Olive Oil, Kosher Salt
Add a healthy twist to your beer can chicken meal with this gluten-free Mexican sweet potato salad. Roast diced sweet potatoes and toss with black beans, corn, diced tomatoes, and diced avocado. Top with shredded beer can chicken and a dressing made with lime juice, olive oil, and cilantro.
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Gluten Free Mexican Chicken Noodle Soup

Main Ingredients: Gluten Free Penne, Olive Oil, Red Onions, Carrots
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Warm up on a chilly day with a bowl of this gluten-free Mexican chicken noodle soup. Use gluten-free egg noodles and add in diced beer can chicken, corn, black beans, diced tomatoes, and diced green chilies. Season with cumin, chili powder, and oregano for a flavorful and comforting soup.
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Gluten-Free Mexican Chicken Soup [Sopa de Pollo]

Main Ingredients: Olive Oil, Medium Onion, Shredded Carrots, Chopped
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If you're in the mood for a more traditional Mexican soup, try this gluten-free Mexican chicken soup (also known as sopa de pollo). Simmer chicken, carrots, celery, onion, and garlic in a flavorful broth made with cilantro, lime juice, and chicken stock. Serve with a side of corn tortillas and avocado slices.
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Gluten-Free Mexican Street Corn Fritters with Kale,...

Main Ingredients: White Corn, Zucchini, Yellow Crookneck Squash
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Put a Mexican spin on a classic fritter with these gluten-free Mexican street corn fritters. Mix together diced beer can chicken, corn, black beans, diced red bell pepper, and kale. Form into patties and fry until crispy. Serve with a spicy chipotle mayo for dipping.
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Upgrade your traditional cornbread recipe with this Mexican cornbread. Mix in corn, diced green chilies, and shredded beer can chicken for a hearty and flavorful twist. Serve as a side dish or use it to make a delicious cornbread stuffing for your beer can chicken.
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This authentic Mexican rice recipe is a must-have side dish for any beer can chicken meal. Toast rice in a pan with garlic and onion, then add in tomato sauce, chicken broth, and diced tomatoes. Season with cumin, chili powder, and oregano for a tasty and flavorful rice dish.
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Put a summery twist on your beer can chicken meal with this Mexican street corn salad. Mix together grilled corn, diced red onion, cilantro, and lime juice. Add in shredded beer can chicken for a protein-packed and satisfying salad.
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End your beer can chicken meal on a sweet note with this delicious Mexican flan. This creamy and rich dessert is made with eggs, milk, and condensed milk. Serve with a drizzle of caramel sauce for a decadent treat.
Main Ingredients: Cooking Oil, Rice, Garlic, Diced Onions, Chicken
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For a more traditional rice dish, try this authentic Mexican rice recipe. Sauté onion, garlic, and diced tomatoes in a pan, then add in rice, chicken broth, and diced green chilies. Cook until the rice is tender and serve as a side dish for your beer can chicken.
Main Ingredients: Pinto Beans, Water, Cumin, Smoked Paprika, Garlic
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These Mexican pinto beans are a tasty and protein-packed side dish for any beer can chicken meal. Sauté diced onion, garlic, and cumin in a pan, then add in pinto beans and chicken broth. Cook until the beans are tender and serve as a flavorful side dish.
Main Ingredients: Corn, Butter, Kosher Salt, Mayonnaise, Lime Juice
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Put a twist on a classic side dish with this Mexican street corn recipe. Grill corn on the cob and top with a mixture of mayonnaise, cotija cheese, and chili powder. Serve alongside your beer can chicken for a delicious and easy side dish.
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For a heartier and more filling meal, try this Mexican lasagna recipe. Layer corn tortillas, shredded beer can chicken, black beans, salsa, and cheese in a casserole dish. Bake until golden and bubbly for a crowd-pleasing and flavorful dish.
Main Ingredients: Beef Chuck Roast, Salt, Pepper, Olive Oil, Peppers
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If you're in the mood for a meatier option, try this Mexican beef barbacoa recipe. Slow cook beef chuck roast in a spicy adobo sauce until tender and falling apart. Serve with your favorite toppings and a side of gluten-free Mexican rice for a flavorful and satisfying meal.
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Norm’s Gluten-Free Mexican Meatloaf

Main Ingredients: Ketchup, Molasses, Apple Cider Vinegar, Adobo, Ground
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For a unique and tasty twist on a classic comfort food, try this gluten-free Mexican meatloaf recipe. Mix together ground beef, shredded beer can chicken, salsa, and corn chips and bake until cooked through. Serve with a side of Mexican street corn for a creative and delicious meal.

Exploring Traditional Mexican Flavors

When it comes to Mexican cuisine, there is a wide range of flavors and ingredients that make it so unique and delicious. From the bold spices and herbs to the use of fresh vegetables and fruits, Mexican dishes are bursting with flavor. And the best part? These flavors can still be enjoyed in gluten-free versions of the dishes. One of the main ingredients in Mexican cuisine is corn, which is naturally gluten-free. This versatile ingredient can be used in a variety of dishes, from tortillas and tamales to empanadas and even desserts. Rice is another staple in Mexican cooking, and it is also gluten-free. It can be used as a side dish, in soups and stews, or as a base for delicious rice bowls.

Substituting Gluten-Containing Ingredients

In order to make traditional Mexican dishes gluten-free, it is important to know what ingredients to substitute. For example, instead of using flour tortillas, opt for corn tortillas. Corn tortillas are naturally gluten-free and can be used for tacos, enchiladas, and even as a base for tostadas. For those who are craving a traditional Mexican dessert, almond flour can be used instead of wheat flour. This alternative flour adds a nutty flavor to dishes like churros and tres leches cake, while also making them gluten-free.

Experimenting with Alternative Grains

In addition to using alternative flours, there are also a variety of grains that can be used in gluten-free Mexican recipes. Quinoa is a popular option, as it is a complete protein and can be used in dishes like quinoa and black bean burritos or as a base for a grain salad. Another option is cauliflower rice, which can be used as a replacement for regular rice in dishes like arroz con pollo or as a base for a rice bowl. This low-carb alternative is a great way to incorporate more vegetables into your meals and make them gluten-free.

Making Your Own Sauces and Seasonings

Many store-bought sauces and seasonings can contain gluten as a thickening agent. To ensure that your dishes are completely gluten-free, it is best to make your own sauces and seasonings from scratch. For example, for a delicious and authentic mole sauce, you can use gluten-free chicken broth as a base and add in your own spices and herbs.

Final Thoughts

In conclusion, gluten-free Mexican recipes are not only delicious, but they also offer a wide range of options for those with dietary restrictions. By making simple substitutions and being mindful of the ingredients used, you can enjoy all of your favorite Mexican dishes without worrying about gluten. So, gather your ingredients and get ready to indulge in some flavorful and authentic Mexican cuisine!
19 recipe for glutten free mexican recipes Dive into deliciousness!

Gluten Free Mexican Molletes

yield: 7 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 4 sweet potatoes medium, washed and cut in half lengthwise
  • 1 1/2 cups jack cheese or Mexican blend cheese
  • 1/4 cup virgin olive oil extra-
  • 1 yellow onion large, finely chopped
  • 3 cloves garlic crushed and minced
  • 1 chili small jalapeño, seeded and finely minced
  • 45 ounces black beans vegetarian
  • 1 tablespoon tomato paste
  • 2 teaspoons cumin powder
  • 1 teaspoon onion powder
  • 2 cups low sodium chicken stock
  • sea salt
  • freshly ground black pepper

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 50 grams
  • Cholesterol : 25 milligrams
  • Fat : 16 grams
  • Fiber : 16 grams
  • Protein : 21 grams
  • SaturatedFat : 6 grams
  • Sodium : 1050 milligrams
  • Sugar : 4 grams
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