17 Recipe For Gluten Free Southern Fried Chicken Dive Into Deliciousness!
Published on: Apr 5, 2024
Gluten-free diets have become increasingly popular in recent years, with more and more people opting for this lifestyle for various reasons. However, this does not mean that gluten-free individuals have to miss out on delicious and indulgent dishes. In fact, with the right ingredients and techniques, even classic comfort foods like southern fried chicken can be made gluten-free. In this article, we will share a recipe for gluten-free southern fried chicken that is sure to satisfy your cravings without compromising your dietary needs.
For those who are gluten intolerant, this recipe is a game changer. Using gluten-free flour and seasonings, this chicken is still coated in a flavorful crispy crust without any gluten. Serve it up with some creamy mashed potatoes and gravy for the ultimate comfort food meal.
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Keto Southern Fried Chicken Tenders
Main Ingredients: Salt, Black Pepper, Chicken Breast, Almond Flour, Large
Keto dieters, rejoice! These southern fried chicken tenders are low in carbs but still pack a punch of flavor. Made with almond flour and parmesan cheese, these tenders are baked to perfection for a healthier alternative to traditional fried chicken.
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Seasoned Southern Fried Chicken
Main Ingredients: Bone In Skin On Chicken Thighs, Buttermilk, Sea Salt
If you're a fan of classic southern flavors, this recipe is for you. The chicken is coated in a delicious blend of spices and flour, giving it the perfect crispy texture. Pair it with some cornbread and collard greens for a true southern experience.
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Flourless Truly Crispy Southern Fried Chicken In The...
Main Ingredients: Chicken Drumsticks, Gluten Free Oats, Cauliflower
If you're looking for a healthier version of fried chicken, look no further. This recipe uses an air fryer to achieve that crispy texture without any flour. The chicken is seasoned with a blend of spices and coconut oil for a tasty and guilt-free meal.
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Air Fryer Fried Chicken
Main Ingredients: Chicken, Heavy Cream, Vinegar, Pork Rinds, Sea Salt
Another air fryer option, this recipe is perfect for those who are short on time. The chicken is coated in a blend of spices and panko breadcrumbs for a deliciously crispy texture. And with the air fryer, you can get that perfect crunch without all the oil.
Want to switch up your side dish game? Try this southern fried cabbage recipe. The cabbage is cooked with bacon and onions for a flavorful and comforting dish. It's the perfect addition to any meal.
If you're a seafood lover, you have to give this recipe a try. The catfish is coated in a blend of spices and cornmeal for a crispy and flavorful dish. Serve it up with some hushpuppies and tartar sauce for a true southern meal.
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Southern Fried Chicken (Low Carb and Gluten Free)
Main Ingredients: Chicken Leg Quarters, Salt, Pepper, Garlic Powder
Yes, it is possible to enjoy fried chicken while sticking to a low carb and gluten-free diet. This recipe uses almond flour and parmesan cheese for the coating and is fried in coconut oil for a healthier option. It's a win-win for those with dietary restrictions.
Cabbage lovers, this one's for you. This easy southern fried cabbage recipe is perfect for those busy weeknights. The cabbage is cooked with some bacon and garlic for a simple but delicious side dish.
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Best Keto Fried Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Vegetable Oil, Large
Looking for a keto-friendly fried chicken recipe that will satisfy your cravings? Look no further. This recipe uses a combination of pork rinds and almond flour for the coating and is fried in ghee. The end result is a crispy and flavorful chicken that is low in carbs and high in taste.
Corn on the cob is a delicious summer staple, but have you ever tried southern fried corn? This recipe takes fresh corn and cooks it with some bacon, onion, and bell pepper for a tasty and unique side dish.
Smothered chicken is a classic southern dish that is full of flavor. This recipe uses chicken thighs and cooks them with a creamy gravy made with mushrooms and onions. Serve it up with some rice or mashed potatoes for a hearty and comforting meal.
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Low Carb Keto FRIED CHICKEN!
Main Ingredients: Egg, Chicken, Pork Rinds, Salt, Pepper, Avocado Oil
Yes, it's possible to enjoy fried chicken while on a keto diet. This recipe uses a blend of spices and pork rinds for the coating and is fried in coconut oil. The end result is a crispy and flavorful chicken that is perfect for those following a low carb lifestyle.
Another delicious fried cabbage recipe, this one is made with smoked sausage and onions for added flavor. It's a simple and comforting dish that is perfect for a quick and easy dinner.
If you're a fan of catfish, you have to give this recipe a try. The catfish is coated in a blend of spices and cornmeal for a tasty and crispy dish. Serve it up with some coleslaw and tartar sauce for a true southern meal.
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Low Carb CRISPY Fried Chicken!
Main Ingredients: Egg, Chicken, Pork Rinds, Salt, Pepper, Avocado Oil
Another low carb and keto-friendly option, this recipe uses almond flour and pork rinds for the coating and is fried in ghee. The end result is a crispy and flavorful chicken that is perfect for those following a low carb lifestyle.
If you're looking for a unique dessert option, try this recipe for southern fried apples. The apples are cooked with butter, cinnamon, and sugar for a sweet and delicious dish. Serve it up with some vanilla ice cream for the ultimate treat.
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Spicy Fried Chicken Breasts
Main Ingredients: Boneless Chicken Breast Halves, Salt, Pepper, Ground
For those who like a little heat in their food, this recipe is for you. The chicken is coated in a blend of spices and cayenne pepper for a spicy kick. Serve it up with some ranch dressing for a cooling contrast.
Switch up your salad game with this southern style chicken salad. The chicken is coated in a blend of spices and panko breadcrumbs for a crispy texture and is served on a bed of mixed greens with corn, tomatoes, and bacon. It's a flavorful and filling meal.
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Extra Crispy Fried Chicken
Main Ingredients: Chicken, Buttermilk, Corn Starch, Gluten Free Flour
If you're all about that crunch, this recipe is for you. The chicken is coated in a blend of spices and panko breadcrumbs for an extra crispy texture. Serve it up with some honey mustard for a tasty dipping sauce.
The Importance of Gluten-Free Options
Living with a gluten intolerance or allergy can be challenging, especially when it comes to finding tasty and satisfying foods to eat. Gluten is a protein found in wheat, barley, and rye, and it can cause adverse reactions in those with sensitivities. This is why it is essential for individuals with gluten-related health concerns to have access to gluten-free options that are equally delicious and nutritious.
The Secret to Delicious Gluten-Free Fried Chicken
One of the key ingredients in traditional fried chicken recipes is flour, which is a big no-no for those following a gluten-free diet. But fear not, there are plenty of gluten-free alternatives that can be used to achieve the same crispy and flavorful coating. Our personal favorite is a combination of gluten-free all-purpose flour and cornstarch. The flour provides structure and the cornstarch adds an extra crunch to the coating.
The Perfect Blend of Spices
The real magic of southern fried chicken lies in the blend of spices used to season the chicken. To make a gluten-free version, we recommend using a combination of paprika, garlic powder, onion powder, cayenne pepper, and salt. These spices not only add flavor but also help to create that signature golden-brown color.
The Gluten-Free Southern Fried Chicken Recipe
Now that we have covered the essential ingredients, it's time to put it all together and make some delicious gluten-free southern fried chicken. Here is a simple recipe that you can follow:
Ingredients:
8 pieces of chicken (we recommend using bone-in, skin-on chicken thighs for maximum flavor)
1 cup gluten-free all-purpose flour
1/4 cup cornstarch
1 tablespoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon cayenne pepper (adjust to your preferred level of spiciness)
1 teaspoon salt
Vegetable oil for frying
Instructions:
In a shallow bowl, mix together the flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper, and salt.
Dip each piece of chicken into the flour mixture, making sure to coat it evenly.
In a large frying pan, heat the vegetable oil over medium-high heat.
Carefully place the chicken pieces into the hot oil and fry for 8-10 minutes on each side, or until the chicken is cooked through and the coating is crispy and golden brown.
Remove the chicken from the pan and place it on a wire rack to drain excess oil.
Serve and enjoy your gluten-free southern fried chicken with your favorite side dishes.
In Conclusion
Living a gluten-free lifestyle does not mean sacrificing flavor and delicious meals. With this recipe, you can enjoy all the goodness of southern fried chicken without worrying about gluten. So go ahead and give it a try, and let us know how it turns out for you!
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