18 Recipe For Crispy Chinese Green Beans Cook Up Something Special!

Published on: Mar 24, 2024

The crispiness of Chinese green beans is a signature dish that adds variety and flavor to any meal. These vibrant and crunchy beans are a staple in Chinese cuisine and can be easily recreated in your own kitchen. Aside from being delicious, Chinese green beans are also packed with nutrients and have numerous health benefits. In this article, we will share a simple recipe for crispy Chinese green beans that will leave your taste buds wanting more.

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Ingredients:

  • 1 pound fresh Chinese green beans, washed and trimmed
  • 2 cloves of garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • Oil for frying
  • Salt and pepper to taste

Instructions:

1. Blanche the green beans

To achieve the perfect crispiness, the first step is to blanch the Chinese green beans. This involves briefly cooking them in boiling water and then immediately submerging them in ice water to stop the cooking process. This will help retain their vibrant green color and give them a tender yet crunchy texture.

2. Fry the green beans

In a separate pan, heat oil for frying on medium-high heat. Once the oil is hot enough, add the blanched Chinese green beans and fry them for 2-3 minutes until they turn crispy and slightly golden brown. Remove them from the oil and set them aside on a paper towel to drain excess oil.

3. Prepare the sauce

In a small bowl, mix together the minced garlic, soy sauce, rice vinegar, sesame oil, and cornstarch. This will create a flavorful and thick sauce to coat the green beans.

4. Coat the green beans

In the same pan used for frying, leave about a tablespoon of oil and heat it on medium heat. Add the green beans back into the pan and pour the sauce over them. Toss the green beans in the sauce until they are evenly coated and the sauce thickens.

5. Serve and enjoy!

Once the green beans are coated in the sauce and have reached your desired level of crispiness, remove them from heat and transfer to a serving dish. Season with salt and pepper to taste and serve hot as a side dish or with your favorite Chinese main course. This recipe for crispy Chinese green beans is sure to impress and become a new favorite in your household. Enjoy!
18 recipe for crispy chinese green beans Cook up something special!

Chinese Garlic Green Beans

yield: 4 total time: 50 minutes
4.7 Stars (15 reviews)
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Ingredients

  • 1 pound green beans see note 1
  • 1/2 cup safflower oil canola or vegetable oil works too
  • 2 1/2 tablespoons minced garlic
  • 1/4 teaspoon kosher salt
  • red pepper flakes
  • toasted sesame seeds

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 13 grams
  • Fat : 29 grams
  • Fiber : 5 grams
  • Protein : 4 grams
  • SaturatedFat : 2 grams
  • Sodium : 160 milligrams
  • Sugar : 4 grams
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