16 Recipe For Cooking Swiss Chard Delight In These Amazing Recipes!

Published on: Mar 5, 2024

Swiss chard, also known as silverbeet or spinach beet, is a nutritious and versatile leafy green vegetable that is packed with vitamins, minerals, and antioxidants. This popular ingredient is often overlooked in the kitchen, but with its delicious and unique flavor, it is worth incorporating into your meals. Whether you're a seasoned cook or a beginner, this recipe for cooking Swiss chard will show you how to prepare and enjoy this vegetable in a simple and delicious way.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

White Bean Chicken Chili Soup! Made with swiss chard, spinach ...

Tuscan-Style Soup with Sausage, Swiss Chard, & Cannellini Beans ...

This flavorful dish combines the earthy and nutty flavors of Swiss Chard with the creamy texture of cannellini beans. It's a perfect accompaniment to any beer can chicken recipe and adds a healthy and satisfying element to your meal. Simply sauté the chard with some garlic and olive oil, then add in the beans and a splash of white wine or chicken broth. Let it simmer until the flavors have melded together and serve alongside your juicy beer can chicken.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

Not only is this dish visually stunning with its vibrant colors, but it also adds a variety of nutrients to your plate. Rainbow Swiss chard is packed with vitamins A, C, and K, as well as iron, potassium, and fiber. To make this dish, sauté the chard with some garlic and red pepper flakes for a little kick. Sprinkle with some crumbled feta cheese and pomegranate seeds for a delicious and healthy side dish.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Garlic Butter Swiss Chard {10 Minute Cook Time!} - Spend With Pennies

Spicy Garlic Shrimp and Swiss Chard Stir Fry

Creamy Garlic Swiss Chard Chicken | The Kitchen Magpie | Swiss chard ...

Elevate the flavor of your Swiss chard with the addition of some garlic and shallots. Sauté them in a pan with some olive oil until they become fragrant, then add in the chard and cook until it wilts down. This simple yet flavorful dish is the perfect complement to any beer can chicken recipe and adds a beautiful pop of green to your plate.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

Sautéed Swiss Chard with Shiitake Mushrooms | Recipe | Chard recipes ...

Sautéed Swiss Chard Recipe with Miso Butter is nutritious and easy to ...

Pasta with Swiss Chard, Brown Butter, & Walnuts | Alexandra's Kitchen ...

Shiitake Mushroom Ragu with Garlic Butter Pappardelle

If you're looking to add some umami flavors to your Swiss chard, this recipe is for you. Shiitake mushrooms are sautéed with garlic and butter until they become crispy and delicious. Toss in the chard and let it cook until it's wilted and coated in the flavorful butter. This dish is a great way to add some depth of flavor to your meal.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...

Stuffed Mushrooms with Risotto and Swiss Chard | Yummy food, Stuffed ...

Swiss Chard and Mushroom Stuffed Puff Pastries - The Stingy Vegan

Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...

This updated version of a classic Swiss chard and mushroom dish adds a twist with the addition of puff pastry. Sauté the chard and mushrooms with some garlic and white wine, then wrap them up in flaky puff pastry and bake until golden brown. These squares make for a great appetizer or side dish alongside your beer can chicken.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs

Chinese Swiss Chard Stir-Fry Recipe | Beyond Kimchee

Beef Teriyaki Stir Fry Recipe Factory Wholesale, Save 57% | jlcatj.gob.mx

If you're looking to add some Asian flavors to your meal, this spicy stir-fried Swiss chard is sure to hit the spot. Sauté the chard with some ginger, garlic, and red pepper flakes for a kick of heat. Add in some soy sauce and sesame oil for a delicious umami flavor. This dish pairs perfectly with any beer can chicken recipe and adds some variety to your meal.

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Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta

Swiss Chard Frittata Recipe [Vegetarian] — The Mom 100

poached eggs in tomato sauce with chickpeas, feta and swiss chard

Swiss Chard and Feta Frittata | Naturally Ella

Looking for a hearty and protein-packed side dish to go with your beer can chicken? This egg bake has got you covered. Sauté the chard with some garlic and toss in some sliced mushrooms for added flavor and texture. Pour the mixture into a baking dish and top with mozzarella and feta cheese. Bake until the cheese is melted and bubbly, and serve alongside your chicken.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Swiss-Chard-Veggie-Patties-4 - Italicana Kitchen

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Swiss Chard Patties, Cakes, Fritters (30 Mins) - Veena Azmanov

If you're looking for a creative way to use up your Swiss chard, these patties are a great option. Sauté the chard with some garlic and chopped onion, then mix it with some breadcrumbs, eggs, and parmesan cheese. Shape into patties and fry until crispy and golden brown. These make for a delicious and unique side dish to serve with your beer can chicken.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

If you're a garlic lover, this recipe is for you. Sauté the chard with loads of garlic until it becomes fragrant and slightly crispy. The garlic adds a delicious depth of flavor to the chard and pairs perfectly with the savory flavors of a beer can chicken. Serve it up as a simple yet delicious side dish.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe

Sometimes, simple is best. This sautéed Swiss chard recipe lets the natural flavors of the chard shine through. Sauté it with some garlic and olive oil until it's tender and wilted, then finish it off with a squeeze of lemon juice. This dish is a great way to incorporate some greens into your meal and pairs well with any beer can chicken recipe.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

If you're short on time but still want a flavorful side dish to go with your beer can chicken, this sautéed Swiss chard is the perfect solution. Sauté the chard with some garlic and cherry tomatoes for a burst of juicy flavor. This dish is quick, easy, and delicious.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

Swiss Chard Frittata | Dietitian Debbie Dishes

This light and healthy frittata is a great option for a brunch or light lunch. Sauté the chard with some garlic and add in some diced bell peppers for some color and flavor. Pour in some beaten eggs and top with crumbled goat cheese before baking until set. This dish is a great way to use up any leftover chard and pairs well with a refreshing beer can chicken.

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Easy Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose

Get More Greens in Your Diet With This Easy Swiss Chard Recipe | Recipe ...

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These golden and crisp potato cakes are perfect for a quick lunch or as ...

These easy patties are a great option for a quick and delicious side dish. Sauté the chard with some garlic and add in some mashed sweet potatoes for a hint of sweetness. Shape into patties and fry until golden brown. These patties are a great way to sneak in some extra veggies and add some variety to your meal.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Saucy Swiss Chard with Chickpeas - Motive Nutrition

This dish is packed with protein and flavor. Sauté the chard with some garlic and add in some chickpeas for a hearty and satisfying dish. The chickpeas add a nice texture and pair perfectly with the earthy flavors of the chard. Serve alongside your beer can chicken for a well-rounded and delicious meal.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

Swiss Chard and Potatoes - Cilantro and Citronella

These "Merda de Can" are traditional Swiss Chard and Potato Gnocchi ...

spicy swiss chard with potatoes | Feeling Foodish

This Irish-inspired dish is a great way to use up your Swiss chard and potatoes. Sauté the chard with some garlic and add in some mashed potatoes. Mix together and serve as a delicious and hearty side dish alongside your beer can chicken.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Mehari-zushi, rice ball wrapped in leaf mustard, from Kumano/Yoshino ...

brown bobbin: Swiss Chard Recipe :: YUM!!

If you're feeling adventurous, this dish is a fun and unique way to incorporate Swiss chard into your meal. Mehari zushi is a type of sushi roll that uses blanched chard leaves as the wrapper. Fill with your choice of fillings, such as sliced avocado and crab meat, and roll up tightly. Slice and serve alongside your beer can chicken for a colorful and tasty meal.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard White Bean and Sweet Potato Gratin | Scratch Made Food ...

Swiss Chard Sweet Potatoes Healthy Side Dishes, Veggie Dishes ...

Equal Opportunity Kitchen: Swiss Chard and Sweet Potato Gratin

Sweet Potato + Swiss Chard Frittata – | Baby Gizmo

This dish is the perfect comfort food to serve alongside your beer can chicken. Layer thinly sliced sweet potatoes and sautéed Swiss chard with a creamy and cheesy sauce, and bake until bubbly and golden brown. This gratin is sure to be a crowd-pleaser and adds a delicious and hearty element to your meal.

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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves

Puttanesca with Beans and Chard - alive magazine

Swiss Chard 1 by MadGardens on DeviantArt

This classic Italian dish gets a healthy twist with the addition of Swiss chard. Sauté the chard with some garlic and toss in some chopped olives and capers for a burst of flavor. Serve over your favorite pasta or zucchini noodles and enjoy alongside your beer can chicken.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

Baked Spicy Swiss Chard Chips - Family Spice

If you're looking for a healthier alternative to potato chips, these spicy Swiss chard chips are a great option. Simply toss the chard leaves with some olive oil and spices, such as smoked paprika and cayenne pepper, and bake until crispy. These chips are a great way to incorporate some greens into your meal and add some crunch alongside your beer can chicken.

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Swiss Chard & Onion Frittata

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black

Caramelized Onion, Swiss Chard & Gruyere Frittata (and why you should ...

Caramelized Onions and Swiss Chard Recipe - Don't Waste the Crumbs

Mis en Place for Swiss Chard, Bacon Frittata | Adapted from:… | Flickr

This frittata is a great way to use up any leftover Swiss chard and onions. Sauté them with some garlic and mix them into beaten eggs. Top with some shredded cheddar cheese and bake until set. This dish is a great option for a quick and easy side dish to serve with your beer can chicken.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Braised Swiss chard and cannellini beans - Terhune Orchards

Easy Swiss Chard Recipe with White Beans May I Have That Recipe?

This hearty and satisfying dish combines the earthy flavors of Swiss chard with the creaminess of cannellini beans. The result is a delicious and nutritious meal that is perfect for any night of the week. To make this recipe, start by sautéing garlic and shallots in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. Next, add in the cannellini beans and a dash of red pepper flakes for a little heat. Serve this dish as a side or add a protein like grilled chicken or shrimp for a complete meal.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Add some color to your plate with this vibrant and flavorful dish. Rainbow Swiss chard, with its bright stems and dark green leaves, is packed with vitamins and nutrients that will keep you feeling healthy and energized. To make this dish, start by sautéing garlic and onions in a pan with butter. Then add in the chopped Swiss chard and cook until tender. Top with a sprinkle of lemon zest and parmesan cheese for a burst of flavor. Serve as a side dish or add to a salad for a nutritious lunch.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...

Scrumpdillyicious: Sautéed Swiss Chard with Garlic, Fennel & Yogurt

sauteed swiss chard with garlic, shallots, pancetta Sauteed Swiss Chard ...

This simple yet delicious recipe lets the flavors of the Swiss chard shine. Start by sautéing garlic and shallots in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. Finish with a squeeze of lemon juice and a sprinkle of salt and pepper. Enjoy this dish as a side or add it to a grain bowl for a healthy and filling meal.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

All About Swiss Chard - Mindful Avocado

Swiss chard leaves Stock Photo - Alamy

Broiled Salmon with Swiss Chard and Butter Beans | Bev Cooks Curry ...

Sautéed Swiss Chard Recipe with Miso Butter (Gluten-Free, Soy-Free ...

This elevated version of Swiss chard is perfect for a special occasion or date night at home. The rich and savory shiitake butter adds a depth of flavor to the tender Swiss chard. To make this dish, start by sautéing garlic and shallots in a pan with butter. Then add in chopped Swiss chard and cook until wilted. Finally, stir in chopped shiitake mushrooms and cook until tender. Serve this dish as a side or over pasta for a decadent meal.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Easy Swiss Chard Stir Fry - Omnivore's Cookbook

Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...

If you're in the mood for something with a little kick, try this spicy Asian stir-fried Swiss chard. To make this dish, start by sautéing garlic and ginger in a pan with sesame oil. Then add in chopped Swiss chard and cook until wilted. Finish with a drizzle of soy sauce and a sprinkle of red pepper flakes. This dish is perfect as a side or served over rice for a complete meal.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

This updated version of a classic recipe is perfect for a crowd-pleasing appetizer or a light lunch. Start by sautéing garlic and shallots in a pan with butter. Then add in chopped Swiss chard and cook until wilted. In a separate pan, sauté sliced mushrooms until tender. Mix the Swiss chard and mushrooms together and spread onto a puff pastry sheet. Bake until golden brown, then slice into squares and serve.

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Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta

Swiss Chard Mozzarella Calzone - Marisa's Italian Kitchen

Creamed Swiss Chard & Eggs Gourmet Breakfast, Breakfast Dishes ...

Baked Eggs With Swiss Chard, Green Olives, Bacon And Feta by ...

This hearty and flavorful egg bake is perfect for a weekend brunch or a make-ahead breakfast for the week. To make this dish, start by sautéing garlic and onions in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. In a separate bowl, beat eggs and mix in diced mozzarella and feta cheese. Pour the egg mixture over the Swiss chard and bake until set. Serve with crusty bread for a delicious and filling meal.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Swiss-Chard-Veggie-Patties-1a - Italicana Kitchen

If you're looking for a fun and creative way to use Swiss chard, try making these crispy and flavorful Swiss chard patties. To make this dish, start by sautéing garlic and onions in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. In a separate bowl, mix together bread crumbs, parmesan cheese, and eggs. Add in the Swiss chard mixture and form into patties. Fry in a pan until golden brown and serve with your favorite dipping sauce.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

This simple and flavorful dish is a great way to enjoy the natural flavors of Swiss chard. To make this dish, start by sautéing garlic and shallots in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. Finish with a squeeze of lemon juice and a sprinkle of salt and pepper. Serve this dish as a side or add it to a sandwich for a nutritious and tasty lunch.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Healthier Steps

This basic recipe is a great starting point for anyone new to cooking with Swiss chard. To make this dish, start by sautéing garlic and onions in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. Finish with a sprinkle of salt and pepper to taste. This dish is versatile and can be served as a side, added to soups or stews, or even used as a pizza topping.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

This classic recipe is a great way to enjoy the flavors of Swiss chard in a simple and delicious dish. To make this dish, start by sautéing garlic and onions in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. Finish with a drizzle of balsamic vinegar for a tangy and flavorful twist. Serve as a side or add to a grain bowl for a nutritious and satisfying meal.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

This light and fluffy frittata is perfect for a quick and easy breakfast or lunch. To make this dish, start by sautéing garlic and onions in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. In a separate bowl, beat eggs and mix in diced tomatoes and fresh herbs. Pour the egg mixture over the Swiss chard and cook until set. Serve with a side salad for a well-rounded meal.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Csa Recipes, Chickpea Recipes, Vegetable Recipes, Real Food Recipes ...

Garlicky Swiss Chard - Keto Cooking Wins

This hearty and flavorful dish is perfect for a vegetarian main course or a side dish for any meal. To make this dish, start by sautéing garlic and shallots in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. In a separate pan, sauté chickpeas until crispy. Mix the Swiss chard and chickpeas together and top with a sprinkle of red pepper flakes for a little heat.

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Easy Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose

Crustless Swiss Chard Quiche - Three Easy Steps - Veena Azmanov

If you're short on time but still want a delicious and nutritious meal, try these easy Swiss chard patties. To make this dish, start by sautéing garlic and onions in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. In a separate bowl, mix together panko breadcrumbs, parmesan cheese, and eggs. Add in the Swiss chard mixture and form into patties. Bake until golden brown and serve as a side or over a salad for a complete meal.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

This Irish-inspired dish is a delicious and comforting way to enjoy Swiss chard. To make this dish, start by boiling diced potatoes until tender. In a separate pan, sauté garlic and shallots in butter. Then add in chopped Swiss chard and cook until wilted. Mash the potatoes and mix in the Swiss chard mixture. Serve as a side or add a protein like sausage for a heartier meal.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

How To Cook Swiss Chard - Hope Gardens Hope Gardens How To Cook Swiss ...

This unique and flavorful sushi roll is a great way to use Swiss chard in a non-traditional way. To make this dish, start by sautéing garlic and ginger in a pan with sesame oil. Then add in chopped Swiss chard and cook until wilted. In a separate bowl, mix together rice vinegar and soy sauce. Spread the Swiss chard mixture on a nori sheet and roll tightly. Slice and serve with the dipping sauce.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard Recipe with Potatoes - She Loves Biscotti

Potato and Swiss Chard Gratin - Thug Kitchen

Sustenance Stew with Sweet Potatoes and Swiss Chard | Recipe | Chard ...

This hearty and flavorful gratin is a great way to enjoy Swiss chard as a main course. To make this dish, start by sautéing garlic and shallots in a pan with butter. Then add in chopped Swiss chard and cook until wilted. Layer the Swiss chard and sweet potatoes in a baking dish and top with a mixture of heavy cream and gruyere cheese. Bake until bubbly and golden brown.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

Spicy Pickled Swiss Chard Stems • Heartbeet Kitchen

Salt and Vinegar Swiss Chard Chips | Recipe | Swiss chard chips ...

Misguided Maiden: Swiss Chard Chips

If you're craving something crunchy and salty, try making these spicy Swiss chard chips. To make this dish, start by tossing chopped Swiss chard with olive oil and red pepper flakes. Spread the Swiss chard on a baking sheet and bake until crispy. These chips are a healthier alternative to traditional potato chips and are perfect for snacking on their own or dipping in your favorite sauce.

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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves

In Erika's Kitchen: Swiss chard crustless quiche

Rainbow Swiss Chard Quiche – Goboroot.com

This flavorful and hearty pasta dish is a great way to use Swiss chard in a non-traditional way. To make this dish, start by sautéing garlic and anchovies in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. Stir in tomatoes, olives, and capers and let simmer until the flavors come together. Serve over your favorite pasta for a delicious and satisfying meal.

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Swiss Chard & Onion Frittata

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black

Swiss Chard and Onion Frittata Recipe | MyRecipes

Swiss Chard, Onion & Cheese Frittata | Williams-Sonoma Taste

Swiss Chard, Onion and Tomato Frittata | Edible South Florida

This simple and flavorful frittata is perfect for a quick and easy breakfast or lunch. To make this dish, start by sautéing garlic and onions in a pan with olive oil. Then add in chopped Swiss chard and cook until wilted. In a separate bowl, beat eggs and mix in diced red bell pepper and fresh herbs. Pour the egg mixture over the Swiss chard and cook until set. Serve with a side salad for a well-rounded meal.

Preparing Swiss Chard

Swiss chard is a hearty leafy green that can be cooked in a variety of ways. Before cooking, it is important to properly prepare the chard to ensure the best flavor and texture. Start by removing the stems from the leaves, as they can be tough and fibrous. You can do this by simply slicing along the stem and separating it from the leaf. Then, wash the leaves thoroughly under cold water to remove any dirt or grit. Once clean, you can chop the leaves into smaller pieces or leave them whole, depending on your preference.

Blanching Swiss Chard

One of the easiest and quickest ways to cook Swiss chard is by blanching it. This method involves boiling the chard for a short amount of time and then immediately transferring it to an ice bath to stop the cooking process. This helps to retain the vibrant green color and nutrients of the chard while also softening its texture. To blanch Swiss chard, bring a pot of salted water to a boil and add the chopped leaves. Let it cook for about 2-3 minutes until the leaves are tender, but still slightly crisp. Then, use a slotted spoon to transfer the chard to a bowl of ice water for a few seconds before draining it. You can then use the blanched chard in a variety of dishes such as salads, stir-fries, or as a side dish.

Sautéing Swiss Chard

Another delicious way to cook Swiss chard is by sautéing it in a pan with some olive oil and seasonings. This method allows the chard to retain its texture while also adding some flavor. Start by heating a tablespoon of olive oil in a pan over medium heat. Once hot, add the chopped chard leaves and sauté for about 5-6 minutes until the leaves are wilted and tender. For added flavor, you can also add some minced garlic, red pepper flakes, or a splash of lemon juice. Sautéed Swiss chard makes a great side dish or can be used as a topping for pizzas or omelets.

Incorporating Swiss Chard into Recipes

Aside from being a delicious side dish, Swiss chard can also be incorporated into a variety of recipes. Try adding it to soups, stews, or pasta dishes for an extra boost of nutrients. You can also use it as a substitute for spinach in dishes such as lasagna or quiche. For a simple yet flavorful recipe, try making a Swiss chard and white bean soup by sautéing chard with onions, garlic, and white beans in a pot, and then adding vegetable broth and simmering until the flavors meld together. The possibilities are endless when it comes to cooking with Swiss chard.

In Conclusion

Swiss chard is a versatile and nutritious vegetable that can be cooked in a variety of ways. Whether you choose to blanch, sauté, or incorporate it into recipes, this leafy green is a delicious addition to any meal. So next time you see Swiss chard at the grocery store or in your garden, don't pass it by – give this recipe a try and discover the deliciousness and health benefits of this underrated vegetable.