19 Recipe For Cooking Kale Southern Style They're Simply Irresistible!

Published on: Mar 13, 2024

Southern-style cooking is known for its rich and flavorful dishes, and kale is no exception. This leafy green vegetable is a staple in many Southern kitchens, and for good reason. Not only is it packed with nutrients, but it also adds a delicious twist to traditional Southern dishes. If you're looking to add more greens to your diet, this recipe for cooking kale Southern-style is a must-try.

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1 of 20

Smothered Two-Cheese Grits & Greens

Main Ingredients: Vegetable Broth, Spanish Onion, Garlic, Kale, Sharp
Meet Sharon + Grits Smothered with Mustard Greens | The Every Kitchen
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Kick off your Beer Can Chicken feast with a side dish that will steal the show. These smothered two-cheese grits and greens are the perfect combination of creamy and savory, featuring two types of cheese and a generous helping of greens. It's a Southern-inspired dish that will have your guests coming back for seconds.
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No Southern meal is complete without a side of black-eyed peas. This traditional recipe is packed with flavorful spices and smoky bacon, giving it a rich and hearty taste. Serve it alongside your Beer Can Chicken for a truly authentic Southern experience.
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Southern Mixed Greens & Turnips

Main Ingredients: Bacon, Yellow Onion, Bell Pepper, Garlic, Seasoning
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Take your greens to the next level with this recipe for Southern mixed greens and turnips. The combination of collard greens, mustard greens, and turnip greens creates a delicious and nutritious side dish that pairs perfectly with Beer Can Chicken. It's a must-try for any Southern food lover!
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Southern Style Cornbread Panzanella

Main Ingredients: Cornbread, Delicata Squash, Bacon, Butter, Sage Leaves
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Transform leftover cornbread into a delicious and unexpected side dish with this recipe for Southern style cornbread panzanella. The combination of cornbread, tomatoes, and fresh herbs creates a flavorful and unique dish that will impress your guests.
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Southern-Style Beer Braised Kale with Bacon

Main Ingredients: Bacon, Vidalia Onion, Garlic, Red Pepper Flakes, Kale
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Kale lovers, rejoice! This recipe for Southern-style beer braised kale with bacon is a flavor explosion that will have you going back for seconds. The addition of beer and bacon takes this dish to the next level, making it the perfect accompaniment to your Beer Can Chicken.
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Southern Kale Salad with Smoky Ranch

Main Ingredients: Sweet Potatoes, Oil, Salt, Pepper, Black Eyed Peas, Bbq
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Need a break from heavy Southern dishes? Try this refreshing and healthy Southern kale salad with smoky ranch dressing. The combination of crunchy kale, smoky bacon, and tangy ranch dressing creates a delicious and well-balanced dish that is perfect for summer.
7 of 20

Southern Ham and Kale Hot Dish

Main Ingredients: Olive Oil, Onion, Kale, Garlic, Cayenne Pepper, Ham
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If you're looking for a comfort food dish to pair with your Beer Can Chicken, look no further than this Southern ham and kale hot dish. The combination of tender ham, flavorful spices, and hearty kale makes for a satisfying and delicious meal.
8 of 20

Green Gumbo

Main Ingredients: Peanut Oil, Flour, Chopped Onion, Chopped Green Bell
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Put a twist on traditional gumbo with this recipe for green gumbo. The addition of kale, collard greens, and mustard greens gives this dish a Southern flare, while the okra and shrimp add a creamy and savory element. Serve it alongside your Beer Can Chicken for a crowd-pleasing meal.
9 of 20

Southern Summer Salad

Main Ingredients: Thick Sliced Bacon, Peach, Grape Tomatoes, Baby Kale
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Looking for a light and refreshing side dish for your Beer Can Chicken? This Southern summer salad is the perfect choice. Featuring fresh ingredients like tomatoes, corn, and avocados, this salad is the perfect balance of sweet and savory.
10 of 20

Southern Cornbread – Southern Skillet Cornbread

Main Ingredients: Butter, Yellow Cornmeal, Flour, Baking Soda, Salt
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No Southern meal is complete without a side of cornbread. This recipe for Southern skillet cornbread is a classic that will have your guests asking for the recipe. The crispy crust and moist interior make this cornbread a fan favorite.
11 of 20

Slow Cooker Black-Eyed Peas with Kale and Garlic

Main Ingredients: Black Eyed Peas, Sweet Onion, Garlic, Kale, Chili
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Looking for a hands-off side dish for your Beer Can Chicken? This recipe for slow cooker black-eyed peas with kale and garlic is the perfect choice. Simply throw all the ingredients in the slow cooker and let it do the work while you focus on grilling the perfect chicken.
12 of 20

Gumbo Z’herbes (Louisiana Gumbo with Herbs)

Main Ingredients: Vegetable Oil, All Purpose Flour, Yellow Onions
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Another twist on traditional gumbo, this recipe for Gumbo Z'herbes is a vegetarian version that is packed with flavor and nutrients. The addition of fresh herbs gives this dish a unique and delicious taste that pairs perfectly with Beer Can Chicken.
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Take your chicken to the next level with this recipe for Southern smothered chicken. The combination of crispy skin, tender meat, and a rich, flavorful gravy makes this a must-try dish for any Beer Can Chicken lover.
14 of 20

Scarf Down Spicy Savory Cheddar Grits With Veggies

Main Ingredients: Grits, Butter, Salt, Pepper, Garlic Clove, Hot Sauce
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Looking for a spicy and savory side dish to complement your Beer Can Chicken? These cheddar grits with veggies are the perfect choice. The addition of jalapenos gives these grits a kick, while the fresh vegetables add a crunchy and flavorful element.
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Collard greens are a staple in Southern cuisine, and this recipe for Southern collard greens is a favorite. The combination of smoky bacon, tangy vinegar, and a pinch of sugar creates a flavorful and well-balanced dish that pairs perfectly with Beer Can Chicken.
Main Ingredients: Cornbread, Medium Onion, Celery, Butter, Condensed
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This traditional Southern cornbread dressing is a must-have for any holiday meal. The combination of cornbread, sage, and sausage creates a hearty and flavorful dish that pairs perfectly with Beer Can Chicken. Serve it alongside your chicken for a truly Southern feast.
17 of 20

Black Eyed Pea Soup

Main Ingredients: Black Eyed Peas, Smoked Turkey, Kale, Onion, Carrots
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If you're looking for a warm and comforting soup to pair with your Beer Can Chicken, this black-eyed pea soup is the perfect choice. Packed with vegetables, beans, and spices, this soup is filling and flavorful. Serve it as a starter or as a side dish.
18 of 20

Crispy Collards and Kale

Main Ingredients: Coconut Oil, Collard Greens, Kale, Sea Salt, Freshly
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Take your greens to the next level with this recipe for crispy collards and kale. The combination of crispy bacon, tender greens, and tangy apple cider vinegar creates a delicious and unique dish that pairs perfectly with Beer Can Chicken.
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Instant Pot Hoppin

Main Ingredients: Black Eyed Peas, Medium Onion, Ham, Butter, Garlic
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Looking for a quick and easy side dish to add to your Beer Can Chicken feast? This recipe for Instant Pot hoppin is the perfect choice. With just a few ingredients and less than 20 minutes of cook time, you'll have a flavorful and hearty side dish ready to serve.
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Cajun Shrimp and Cauliflower Grits

Main Ingredients: Shrimp, Cajun Seasoning, Frozen Cauliflower, Garlic
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If you're looking for a low-carb alternative to traditional grits, try this recipe for Cajun shrimp and cauliflower grits. The combination of cauliflower, shrimp, and Cajun spices creates a healthy and flavorful dish that pairs perfectly with Beer Can Chicken.

Why Choose Kale for Southern-Style Cooking?

Kale is a nutrient powerhouse, packed with vitamins A, C, and K, as well as iron, calcium, and fiber. This makes it a great addition to any diet, but it's especially beneficial for Southern-style cooking. In traditional Southern dishes, vegetables are often cooked for longer periods of time, which can lead to a loss of nutrients. However, kale holds up well in these longer cooking times, retaining its nutritional value and adding a burst of flavor to the dish.

Ingredients for Southern-Style Kale

To make this delicious dish, you will need: 1 bunch of kale - Look for fresh kale with dark, crisp leaves. Avoid wilted or yellowing leaves. 1 onion - A staple in Southern cooking, onions add a savory flavor to the dish. 2 cloves of garlic - Garlic adds a bold and aromatic flavor to the dish. 1 tablespoon of olive oil - This heart-healthy oil is a great alternative to traditional Southern cooking oils. 1 cup of chicken broth - Adds moisture and flavor to the dish. 1 teaspoon of chili flakes - For a spicy kick. Salt and pepper - To taste.

Instructions for Cooking Kale Southern-Style

1. Begin by washing and chopping the kale leaves into small pieces, discarding the stems. 2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and cook until the onion is translucent. 3. Add the kale to the skillet and stir to coat with the oil, onion, and garlic mixture. 4. Pour in the chicken broth and stir to combine. Bring to a simmer. 5. Add the chili flakes, salt, and pepper to taste. 6. Cover the skillet and let the kale cook for 15-20 minutes, stirring occasionally, until the kale is wilted and tender. 7. Serve and enjoy your delicious Southern-style kale dish!

In conclusion, kale is not only a nutritious addition to any diet, but it also adds a unique and delicious twist to traditional Southern dishes. With this easy recipe, you can enjoy all the benefits of kale while indulging in the rich and flavorful tastes of Southern-style cooking. So next time you're in the mood for greens, give this recipe a try and taste the magic of Southern-style kale.

19 recipe for cooking kale southern style They're simply irresistible!

Smothered Two-Cheese Grits & Greens

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup vegetable broth
  • 1 Spanish onion Large
  • 2 cloves garlic
  • 1 bunch kale
  • sharp cheddar cheese
  • 3/4 cup grits
  • 1/4 cup Parmesan cheese
  • 1 pinch red pepper flakes
  • 1 lemon
  • 1 teaspoon sesame seeds

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 5 milligrams
  • Fat : 3.5 grams
  • Fiber : 6 grams
  • Protein : 9 grams
  • SaturatedFat : 1 grams
  • Sodium : 390 milligrams
  • Sugar : 2 grams
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