15 Recipe For Cooking Cauliflower Chinese Style Taste The Magic Today!

Published on: Mar 24, 2024

Cauliflower is a versatile vegetable that can be cooked in various ways, but one of the most flavorful and popular methods is the Chinese style. With its rich and bold flavors, Chinese-style cauliflower is a delicious and nutritious addition to any meal. In this article, we will share a recipe for cooking cauliflower Chinese style, providing you with a step-by-step guide to creating a mouth-watering dish that will impress your family and friends.

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The Perfect Cauliflower for Chinese Cooking

When it comes to cooking cauliflower Chinese style, choosing the right cauliflower is key. Look for a head of cauliflower that is firm, compact, and bright white in color. Avoid any cauliflower that has brown spots or is discolored. Also, make sure to rinse the cauliflower thoroughly before cooking to remove any dirt or debris.

Preparing the Cauliflower

Start by cutting the cauliflower into small florets, removing the thick stem and leaves. Make sure the florets are roughly the same size to ensure even cooking. Once the cauliflower is cut, soak it in cold water for a few minutes to help remove any remaining dirt. Drain the cauliflower and set it aside.

Creating the Chinese-Style Marinade

To give the cauliflower its delicious Chinese flavors, we will create a marinade using soy sauce, rice vinegar, honey, and sesame oil. In a bowl, mix together ¼ cup of soy sauce, 2 tablespoons of rice vinegar, 1 tablespoon of honey, and 1 teaspoon of sesame oil. You can adjust the ingredients to your taste, adding more or less of each to suit your preferences.

Cooking the Cauliflower

Next, heat a wok or large pan over medium-high heat. Add a tablespoon of oil, and once hot, add the cauliflower florets. Stir-fry the cauliflower for about 5 minutes until it starts to brown. Then, add the marinade to the pan, making sure to coat the cauliflower evenly. Continue cooking for another 5-7 minutes until the cauliflower is tender but still has a slight crunch.

Serving the Chinese-Style Cauliflower

Once the cauliflower is cooked, remove it from the heat and transfer it to a serving dish. You can garnish it with some sesame seeds and chopped green onions for added flavor and presentation. This Chinese-style cauliflower is best served hot and makes a perfect side dish or can be enjoyed on its own as a healthy and delicious snack. Now that you have the recipe for cooking cauliflower Chinese style, you can impress your family and friends with this flavorful dish. This versatile vegetable is not only tasty but also packed with nutrients, making it a great addition to any meal. Give this recipe a try and enjoy the bold and delicious flavors of Chinese-style cauliflower.
15 recipe for cooking cauliflower chinese style Taste the magic today!

Chinese Cauliflower Stir Fry (干锅菜花)

yield: 3 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 18 ounces cauliflower Chinese, or regular cauliflower
  • 2 tablespoons peanut oil or vegetable oil
  • 5 dried chili peppers Optional
  • 2 shallots sliced, or 1/2 white onion
  • 4 cloves garlic minced
  • 1 tablespoon ginger minced
  • 2 tablespoons doubanjiang spicy fermented bean paste, or 1 tablespoon for a less spicy and less salty dish, *Footnote 1
  • 1/4 teaspoon Sichuan peppercorn ground
  • 1/4 cup vegetable stock or water
  • 2 tablespoons Shaoxing wine or dry sherry
  • 1 tablespoon light soy sauce or soy sauce
  • 1 teaspoon sugar

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 25 grams
  • Fat : 9 grams
  • Fiber : 4 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 440 milligrams
  • Sugar : 5 grams
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