15 Recipe For Chinese Vegetable Stir Fry Cook Up Something Special!
Published on: Mar 24, 2024
When it comes to Chinese cuisine, stir fry is a staple dish that is loved by people all over the world. This recipe for Chinese vegetable stir fry is a perfect combination of fresh and vibrant vegetables, flavorful sauces, and a touch of Chinese spices. Not only is it delicious and healthy, but it is also a quick and easy meal to make. So let's dive in and learn how to make this mouth-watering dish!
If you're craving some delicious Chinese food, but don't want to spend money on takeout, this homemade Chinese vegetable stir-fry is the perfect solution. It's quick, easy, and packed with flavor. Best of all, it's a healthy option that you can feel good about eating.
2of 20
Everyday Chinese Vegetable Stir-Fry
Main Ingredients: Celery, Carrots, Snow Peas, Fresh Shiitake Mushrooms
This Chinese vegetable stir-fry is perfect for any day of the week. It's simple to make and requires minimal ingredients, making it a great option for a weeknight meal. Plus, it's a great way to get some veggies into your diet.
This traditional Chinese vegetable stir-fry is a classic for a reason. The combination of fresh vegetables, savory sauce, and tender chicken makes for a delicious and satisfying meal. Serve it over rice for a complete and filling dinner.
4of 20
Spicy Chinese Vegetable Stir Fry with Chicken
Main Ingredients: Bacon, Boneless Skinless Chicken Thighs, Egg White
If you like a little kick in your food, this spicy Chinese vegetable stir fry with chicken is the perfect dish for you. The heat from the spices adds a depth of flavor to the dish, while the fresh vegetables and chicken keep it light and nutritious.
5of 20
Chicken and Chinese Vegetable Stir-Fry
Main Ingredients: Skinless Boneless Chicken Breast Meat, Oyster Sauce
Looking for a protein-packed stir-fry? Look no further than this chicken and Chinese vegetable stir-fry. The combination of tender chicken and crisp vegetables makes for a delicious and satisfying meal that will leave you feeling full and satisfied.
If you're looking for a healthier alternative to chicken, try this Chinese turkey stir-fry. The lean meat pairs perfectly with the fresh vegetables and savory sauce, making for a flavorful and guilt-free meal.
7of 20
No need for delivery! 30 min healthy Chinese vegetable...
Main Ingredients: Broccoli, Sweet Red Pepper, Onion, Organic Carrots
Why order takeout when you can make this healthy Chinese vegetable stir-fry in just 30 minutes? Not only is it quick and easy, but it's also packed with nutrients and flavor. Plus, you can customize it with your favorite veggies for a personalized touch.
8of 20
Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
This vegetable stir fry is a great option for vegetarians or anyone looking to add more plant-based meals into their diet. The combination of fresh vegetables, flavorful sauce, and protein-packed tofu makes for a satisfying and nutritious meal.
9of 20
Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
Cabbage may not be the first vegetable that comes to mind when you think of stir-fry, but this Chinese style cabbage stir fry will change your mind. The cabbage adds a unique texture and flavor to the dish, making it a tasty and unexpected option.
10of 20
Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
Looking for a creative way to add more veggies into your diet? Try this spiralized sesame carrot tofu stir fry. The spiralized carrots add a fun twist to the dish, while the tofu and sauce make it a filling and flavorful meal.
11of 20
Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
If you're looking to try something new, this Chinese water spinach stir fry is a great option. The tender and flavorful water spinach pairs perfectly with the savory sauce, making for a unique and delicious dish.
12of 20
Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
Take advantage of seasonal ingredients with this spring sesame shrimp and sugar snap pea stir-fry. The fresh and vibrant flavors of the peas and shrimp make for a light and refreshing meal that's perfect for warmer weather.
13of 20
Chinese Mixed Vegetables Stir Fry
Main Ingredients: Canola Oil, Ginger, Garlic, Chili Paste, Vegetables
This Chinese mixed vegetables stir fry is a great way to get a variety of veggies into your diet. You can use whatever vegetables you have on hand, making it a versatile and easy meal option.
14of 20
Orange Peel Crispy Tofu Lettuce Wraps
Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
Add some crunch to your meal with these orange peel crispy tofu lettuce wraps. The crispy tofu paired with the fresh lettuce and tangy orange peel sauce make for a delicious and satisfying meal that's perfect for a light lunch or dinner.
15of 20
Chinese New Year Chicken Fried Rice
Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
Celebrate Chinese New Year with this chicken fried rice dish. The traditional flavors of this dish make it a great way to ring in the new year, and it's a perfect option for a quick and easy weeknight meal.
This Chinese chicken stir fry is a great option for anyone who loves a classic and simple dish. The combination of tender chicken, fresh vegetables, and flavorful sauce make for a delicious and satisfying meal.
For a lighter option, try these Chinese chicken lettuce wraps. The fresh and crisp lettuce paired with the savory chicken and sauce make for a tasty and healthy meal that's perfect for a quick lunch or dinner.
18of 20
Chinese Chicken Fried Quinoa
Main Ingredients: Chicken Breast, Cooking Oil, Yellow Onion, Celery
If you're looking for a healthier alternative to traditional fried rice, try this Chinese chicken fried quinoa. The quinoa adds a protein-packed twist to this classic dish, making it a nutritious and delicious option.
19of 20
Indo Chinese Chilli Garlic Noodles
Main Ingredients: Mein, Soy Sauce, Sesame Oil, Oil, Garlic, Red Chillies
Spice up your dinner with these Indo Chinese chilli garlic noodles. The combination of spicy and savory flavors will leave your taste buds satisfied and craving more.
20of 20
Nourishing Chinese Soup in 15 minutes
Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
For a quick and nourishing meal, try this Chinese soup that can be made in just 15 minutes. It's packed with nutritious ingredients and comforting flavors, making it the perfect meal for a cold or busy day.
Ingredients
For the stir fry:
Vegetables: You can use a variety of vegetables such as broccoli, bell peppers, carrots, mushrooms, and snow peas. The key is to use a mix of crunchy and soft vegetables for a balance of textures.
Protein: You can add in your choice of protein such as chicken, beef, or tofu. Cut them into bite-sized pieces for easy cooking.
Oil: Use a high smoke point oil like vegetable or peanut oil for stir frying.
Sauce: A simple stir fry sauce can be made with soy sauce, oyster sauce, and a touch of honey or sugar.
Seasonings: Garlic, ginger, and green onions are commonly used in Chinese stir fry dishes. They add a great depth of flavor to the dish.
For the rice:
Rice: You can use white or brown rice for this dish.
Water: Use a 2:1 ratio of water to rice.
Salt: A pinch of salt will enhance the flavor of the rice.
Instructions
1. Prepare the rice
Rinse the rice with cold water until the water runs clear.
In a pot, add the rice, water, and salt. Bring it to a boil over medium-high heat.
Once it starts boiling, reduce the heat to low and cover the pot with a lid.
Let it simmer for about 15-20 minutes until all the water is absorbed and the rice is fully cooked.
2. Prepare the stir fry
Heat a wok or a large pan over high heat.
Add the oil and swirl it around to coat the wok/pan.
Add in the garlic, ginger, and green onions. Stir fry for a few seconds until fragrant.
Add in the protein and cook until it's almost done.
Add in the vegetables and stir fry for a few minutes until they are slightly softened.
Pour in the sauce and stir fry for another minute until everything is well coated.
Remove from heat and serve over the cooked rice.
Tips for a perfect Chinese vegetable stir fry
Cut the vegetables and protein into similar sizes: This will ensure that everything cooks evenly and at the same time.
Do not overcrowd the wok/pan: Overcrowding will result in steaming the vegetables instead of stir frying them, resulting in a soggy dish.
Have all the ingredients ready before starting to cook: Stir fry is a quick cooking method, so it's important to have everything prepared beforehand.
Experiment with different vegetables and proteins: Don't be afraid to switch up the vegetables and protein to create your own unique version of Chinese stir fry.
Add a touch of sesame oil: Drizzle a small amount of sesame oil at the end for an extra burst of flavor.
Now that you have the recipe for Chinese vegetable stir fry, go ahead and give it a try! With these simple steps, you can easily recreate this popular dish at home and impress your family and friends. Enjoy!