16 Recipe For Chinese Pear Soup Get Cooking And Enjoy!

Published on: Mar 24, 2024

Chinese pear soup is a traditional dish in Chinese cuisine that is known for its nourishing and healing properties. This soup is made from fresh Chinese pears, also known as Ya Li, which are believed to have cooling effects on the body. The soup is often served during the summer months to help combat the heat and keep the body hydrated. In this article, we will take a closer look at the recipe for Chinese pear soup and explore its health benefits.

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1 of 20

Autumn's Best Butternut Squash, Apple, and Pear Soup

Main Ingredients: Extra Virgin Olive Oil, Small Onion, Garlic Cloves
Autumn's Best Butternut Squash, Apple, and Pear Soup
a blue pot filled with soup next to an apple
Best Butternut Squash Soup - Cooking Classy
Butternut Squash Apple Soup - Delicious Meets Healthy
If you're looking for the perfect fall soup, look no further than this delicious blend of butternut squash, apple, and pear. The sweetness of the fruit pairs perfectly with the hearty squash, creating a warm and comforting dish that will leave you feeling satisfied and cozy on a chilly autumn day. Plus, it's easy to make and full of vitamins and minerals, making it a healthy choice for the whole family.
Egg Drop Soup - An Easy Chinese favorite
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This classic Chinese soup is a staple in many households, and for good reason. With its simple yet flavorful broth and delicate strands of egg, it's a comforting and satisfying meal that can be enjoyed any time of year. Not only is it tasty, but it's also a great way to use up leftover veggies and protein, making it a budget-friendly option as well. Try making it at home for a taste of Chinese takeout without the added cost.
3 of 20

Parsnip and Pear Soup with Dukkah

Main Ingredients: Virgin Olive Oil, Yellow Onion, Garlic, Parsnips, Pear
If you're looking for a unique and flavorful soup to impress your dinner guests, this parsnip and pear soup with dukkah is the perfect choice. The creamy parsnips are balanced by the sweetness of the pears, and the addition of dukkah - an Egyptian spice blend - adds a hint of warmth and spice. Serve this soup as an appetizer or as a main dish with a side of crusty bread for dipping.
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Creamy Butternut Pear Soup

Main Ingredients: Olive Oil, Shallot, Butternut Squash, Pears, Garlic
This Creamy Butternut Pear Soup is a Fall Time Favorite!
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If you love creamy soups but are trying to cut back on dairy, this creamy butternut pear soup is the perfect alternative. The creaminess comes from the pureed butternut squash and pears, creating a rich and velvety texture without the need for heavy cream. Plus, the combination of the sweet squash and pears creates a delicious and unique flavor that will have you going back for seconds.
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Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
Quick & Easy Chinese Noodle Soup - Erren's Kitchen
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When you're short on time but still craving a homemade meal, this quick and easy Chinese noodle soup is the perfect solution. With just a handful of ingredients and less than 30 minutes, you can have a flavorful and filling soup on the table. This recipe calls for chicken, but you can easily swap it out for your protein of choice or make it vegetarian by using tofu or extra veggies.
6 of 20

Supreme Pear Soup

Main Ingredients: Pears, Flour, Butter, Cloves, Water, Sugar, Canela
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This supreme pear soup is the ultimate blend of sweet and savory, making it a must-try for any soup lover. The sweetness of the pears is balanced by the salty prosciutto and tangy blue cheese, creating a flavor explosion in every bite. Serve this soup as a starter for a fancy dinner party or as a main dish with a side salad for a lighter meal.
7 of 20

Cold Pear Soup

Main Ingredients: Butter, Yellow Onion, Garlic, Pears, Lemon, Canela
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Looking for a refreshing and unique soup to try? Look no further than this cold pear soup. This chilled soup is perfect for warm summer days and is a great way to use up ripe pears. The addition of mint and cucumber adds a fresh and light flavor, making it a great option for a light lunch or appetizer. Plus, it's a great way to switch things up from traditional hot soups.
8 of 20

Parsnip & Pear Soup

Main Ingredients: Unsalted Butter, Shallots, Kosher Salt, Parsnips
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This parsnip and pear soup is a great way to use up those often-forgotten root vegetables. The combination of parsnips and pears creates a sweet and savory flavor that is both comforting and delicious. This soup is also vegan, making it a great option for those with dietary restrictions. Serve it with a sprinkle of dukkah or a drizzle of balsamic glaze for an extra burst of flavor.
9 of 20

Butternut Pear Soup

Main Ingredients: Olive Oil, Sweet Onion, Fresh Thyme, Butternut Squash
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Autumn's Best Butternut Squash, Apple, and Pear Soup
This butternut pear soup is the perfect blend of fall flavors. The sweetness of the pears pairs perfectly with the earthiness of the butternut squash, creating a warm and cozy soup that is perfect for chilly days. Top it with some toasted pumpkin seeds or crumbled bacon for added crunch and flavor.
10 of 20

Cauliflower Hazelnut Pear Soup

Main Ingredients: Unsalted Butter, Yellow Onion, Dried Oregano, Garlic
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If you're a fan of cauliflower, you'll love this cauliflower hazelnut pear soup. The roasted cauliflower adds a subtle nutty flavor that pairs perfectly with the sweetness of the pears. The hazelnuts add a nice crunch and a touch of richness, making this soup a hearty and satisfying meal. Serve it with a side of crusty bread for dipping and enjoy the delicious combination of flavors.
11 of 20

Carrot And Pear Soup

Main Ingredients: Carrots, Pears, Butter, Sugar, Water, Creme Fraiche
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Carrots and pears may not seem like an obvious soup pairing, but trust us, it works. The natural sweetness of the carrots and pears creates a delicious and healthy soup that is packed with nutrients. This soup is also vegan and gluten-free, making it a great option for those with dietary restrictions. Top it with some roasted chickpeas or croutons for added texture and flavor.
12 of 20

Roasted Pumpkin Pear Soup

Main Ingredients: Sugar Pie Pumpkins, Olive Oil, Yellow Onion, Garlic
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If you're a fan of roasted pumpkin, you'll love this roasted pumpkin pear soup. The roasted pumpkin adds a deep and rich flavor that is enhanced by the sweetness of the pears. This soup is also vegan and can be made in a slow cooker for added convenience. Serve it with a dollop of Greek yogurt or a sprinkle of pumpkin seeds for added protein and texture.
13 of 20

Roasted cauliflower pear soup

Main Ingredients: Cauliflower Head, Pears, Almonds, Salt, Coconut Milk
Roasted cauliflower is a delicious and healthy alternative to potatoes in this creamy roasted cauliflower pear soup. The cauliflower adds a velvety texture and a subtle nutty flavor that pairs perfectly with the sweetness of the pears. This soup is also gluten-free and can be made dairy-free by using coconut milk instead of cream. Top it with some crispy bacon bits or crumbled feta cheese for added flavor.
14 of 20

Blue Cheese Cauliflower Pear Soup

Main Ingredients: Butter, Sweet Onion, Pears, Cauliflower, Chicken Broth
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If you're a fan of bold flavors, you'll love this blue cheese cauliflower pear soup. The creamy and tangy blue cheese adds a delicious contrast to the sweetness of the pears and the earthiness of the cauliflower. This soup is also vegetarian and can be made vegan by using a plant-based cheese. Serve it with a sprinkle of chopped walnuts or a drizzle of honey for added crunch and sweetness.
15 of 20

Butternut Squash and Pear Soup

Main Ingredients: Coconut Oil, Leeks, Butternut Squash, Pears, Vegetable
Roasted Butternut Squash & Pear Soup - Zen & Spice
Nourishing Butternut Squash & Pear Soup (Vegan) | Walder Wellness, RD
Nourishing Butternut Squash & Pear Soup (Vegan) | Walder Wellness, RD
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This simple and flavorful butternut squash and pear soup is the perfect meal for a busy weeknight. With just a handful of ingredients and less than an hour, you can have a delicious and healthy meal on the table. The sweetness of the pears balances out the earthiness of the squash, creating a well-rounded and satisfying soup. Serve it with a side of crusty bread for dipping and enjoy the comforting flavors of fall.
16 of 20

Sweet Potato and Pear Soup

Main Ingredients: Butter, Small Onion, Carrot, Chopped Celery, Sweet
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Sweet potatoes and pears may not seem like an obvious pairing, but in this soup, they create a delicious and unique flavor combination. The sweetness of the potatoes and pears is enhanced by the warmth of the spices, making it the perfect soup for a cold winter day. This soup is also vegan and gluten-free, making it a great option for those with dietary restrictions. Top it with some toasted pumpkin seeds or a dollop of sour cream for added texture and flavor.
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Sweet Parsnip And Pear Soup

Main Ingredients: Parsnip, Pears, Garlic Clove, Shallot, Olive Oil
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If you're a fan of sweet and savory soups, you'll love this sweet parsnip and pear soup. The sweetness of the pears is balanced by the earthiness of the parsnips, creating a well-rounded and satisfying dish. This soup is also vegan and gluten-free and can be made in a slow cooker for added convenience. Serve it with a sprinkle of dukkah or a drizzle of balsamic glaze for added flavor.
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Rosemary Butternut Squash Pear Soup

Main Ingredients: Butternut Squash, Olive Oil, Fresh Rosemary, Canela
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This rosemary butternut squash pear soup is a great way to use up leftover herbs and veggies. The addition of rosemary adds a warm and fragrant flavor that pairs perfectly with the sweetness of the pears and squash. This soup is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve it with a side of crusty bread for dipping and enjoy the delicious blend of flavors.
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Roasted Squash and Pear Soup

Main Ingredients: Butternut Squash, Avocado Oil, Yellow Onion, Carrot
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a white bowl filled with soup next to some pears
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Roasted squash and pears are the stars of this hearty and flavorful soup. The roasted veggies add a depth of flavor that is complemented by the sweetness of the pears, creating a well-balanced and satisfying dish. This soup is also vegan and gluten-free, making it a great option for those with dietary restrictions. Top it with some toasted pumpkin seeds or crispy bacon bits for added texture and flavor.
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Roasted Parsnip and Pear Soup

Main Ingredients: Parsnips, Olive Oil, Nutmeg, Salt, Black Pepper, Pears
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If you're a fan of roasted veggies, you'll love this roasted parsnip and pear soup. Roasting the parsnips and pears adds a depth of flavor that you won't get from simply boiling them, making this soup extra special. The addition of white beans adds protein and texture, making it a hearty and satisfying meal. Serve it with a sprinkle of fresh herbs or a drizzle of olive oil for added flavor.

The Ingredients

To make a delicious batch of Chinese pear soup, you will need the following ingredients:

1. Chinese Pears

The star ingredient of this soup is, of course, the Chinese pear. These pears are different from the regular pears found in western countries as they have a distinct shape and texture. Chinese pears have a lighter and crisper texture, making them perfect for soups.

2. Honey

Honey is added to this soup for its natural sweetness and health benefits. It not only enhances the flavor of the soup but also helps in relieving cough and sore throat.

3. Ginger

Ginger is a common ingredient in Chinese cooking and is known for its medicinal properties. It adds a subtle spicy kick to the soup and helps in digestion and boosting the immune system.

4. Rock Sugar

Rock sugar, also known as rock candy, is used to balance out the flavors of the soup. It also adds a hint of sweetness without overpowering the natural sweetness of the pears.

5. Water

Water is the base of this soup, and it is essential to use clean and fresh water to make the best-tasting soup.

The Method

Now that we have all the ingredients let's take a look at the steps to make this delicious soup:

1. Prepare the Pears

Start by washing and peeling the pears. Cut them into small cubes and remove the seeds and core.

2. Boil the Water

In a pot, bring the water to a boil. Add the pears and ginger and let it simmer for 15-20 minutes.

3. Add the Honey and Rock Sugar

Once the pears are soft and the soup has a light yellow color, add the honey and rock sugar. Stir well until the sugar is fully dissolved.

4. Serve and Enjoy

Let the soup cool down a bit before serving it in bowls. You can enjoy it warm or chilled, depending on your preference.

Health Benefits

This delicious soup is not only tasty but also has numerous health benefits. Chinese pears are known for their cooling and hydrating effects on the body, making it a perfect summer soup. It is also believed to help in relieving cough, sore throat, and improve digestion. The addition of ginger adds anti-inflammatory and immune-boosting properties to the soup, making it a great dish for the cold and flu season. In conclusion, Chinese pear soup is a nutritious and delicious dish that is easy to make and has significant health benefits. Give it a try and enjoy this traditional Chinese soup that will leave you feeling refreshed and rejuvenated.
16 recipe for chinese pear soup Get cooking and enjoy!

Autumn's Best Butternut Squash, Apple, and Pear Soup

yield: 6 total time: 75 minutes
4.8 Stars (20 reviews)
View Recipe

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 small onion cut into ½-inch dice,, 1 cup
  • 2 garlic cloves minced
  • 20 ounces butternut squash carton diced, 3 cups
  • 1 apple unpeeled and cut into 1-inch dice
  • 1 pear unpeeled and cut into 1-inch dice
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 32 ounces vegetable broth carton all-natural, 4 cups
  • kosher salt
  • black pepper
  • chopped walnuts optional
  • roasted pumpkin seeds optional
  • chives optional
  • plain greek yogurt optional

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 24 grams
  • Fat : 10 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 740 milligrams
  • Sugar : 10 grams
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