Chicken tenders marinated in Italian dressing are a delicious and easy dish to make for any occasion. The tangy and flavorful dressing adds a unique twist to the classic chicken tender, making it a crowd-pleaser among both children and adults. This recipe is perfect for busy weeknights or even for a weekend BBQ with friends and family. With just a few simple ingredients and minimal prep time, you can have these mouthwatering chicken tenders on the table in no time.
Jump to Recipe
![Cold Spaghetti Pasta Salad Recipe [video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/04/Spaghetti-Salad-1-680x1020.jpg)
<h2>Ingredients:</h2> <ul> <li><b>1 pound chicken tenders</b></li> <li>1 cup Italian dressing</li> <li>1 teaspoon garlic powder</li> <li>1 teaspoon onion powder</li> <li>1 teaspoon dried oregano</li> <li>1 teaspoon dried basil</li> <li>1/2 teaspoon black pepper</li> <li>Pinch of salt</li> </ul> <h3>Marinating the Chicken:</h3> To achieve maximum flavor, it is important to marinate the chicken tenders for at least 30 minutes before cooking. In a large bowl, mix together the Italian dressing, garlic powder, onion powder, dried oregano, dried basil, black pepper, and a pinch of salt. <b>Make sure to use a high-quality Italian dressing for the best results.</b> Place the chicken tenders in the marinade and make sure they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 4 hours. <h3>Cooking the Chicken:</h3> Once the chicken has marinated, it's time to cook it. Preheat your grill or a large skillet over medium-high heat. <b>If using a grill, make sure to lightly oil the grates to prevent sticking.</b> Remove the chicken tenders from the marinade and discard any excess. Place the chicken on the grill or in the skillet and cook for about 4-5 minutes on each side, or until the chicken is fully cooked and no longer pink in the middle. <b>Make sure to not overcook the chicken tenders as they can become dry and tough.</b> <h3>Serving Suggestions:</h3> These delicious chicken tenders can be served on their own as a main dish or paired with your favorite side dishes. <b>For a complete Italian-inspired meal, serve the chicken tenders over a bed of pasta with a side of garlic bread and a green salad.</b> You can also chop the cooked chicken tenders and use them in a salad or wrap for a quick and easy lunch option. <h3>Final Thoughts:</h3> Chicken tenders marinated in Italian dressing are a simple yet delicious dish that is sure to be a hit with everyone. The tangy and flavorful marinade adds a burst of flavor to the tender chicken, making it a dish that you will want to make over and over again. <b>Don't be afraid to get creative with this recipe by adding your own twist, such as using different herbs or adding a hint of spice.</b> So next time you're in need of a quick and tasty meal, give this recipe a try and impress your family and friends with your culinary skills.
Ingredients
Nutrition
