18 Recipe For Cauliflower Chinese Style You Must Try Them!
Published on: Mar 24, 2024
Cauliflower is a versatile and nutritious vegetable that has gained popularity in recent years. With its mild flavor and firm texture, it's the perfect ingredient to use in a variety of dishes. One of the most delicious and flavorful ways to prepare cauliflower is by cooking it in a Chinese style. This unique recipe combines the earthy taste of cauliflower with the bold flavors of Chinese cuisine, resulting in a dish that will delight your taste buds and impress your dinner guests. Here is a simple and easy-to-follow recipe for cauliflower Chinese style.
Main Ingredients: Cauliflower, Peanut Oil, Dried Chili Peppers, Shallots
If you're looking for a delicious and healthy alternative to traditional Chinese dishes, look no further than this Chinese cauliflower stir fry! Made with tender cauliflower florets, fresh vegetables, and flavorful seasonings, this dish is sure to be a hit with your family and friends. Plus, it's gluten-free and low in carbs, making it a perfect option for those with dietary restrictions.
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General Tso’s Cauliflower
Main Ingredients: Cauliflower, Cornstarch, Baking Soda, Salt, Sesame Oil
This General Tso's cauliflower recipe is a vegetarian twist on the classic Chinese takeout dish. The crispy cauliflower florets are coated in a tangy and slightly spicy sauce, making it a delicious and satisfying meal. Serve it over a bed of rice or noodles for a complete meal that will impress your taste buds.
No Chinese meal is complete without a side of fried rice, and this recipe is sure to become a staple in your home. Made with fluffy brown rice, colorful vegetables, and protein-rich eggs, this Chinese fried rice is a healthy and flavorful option for any night of the week. Plus, it's easy to customize with your favorite ingredients.
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Chinese Fried Cauliflower & Brown Rice
Main Ingredients: Cauliflower, Brown Rice, Frozen Peas, Corn, White
This Chinese fried cauliflower and brown rice dish is a great alternative to traditional fried rice. The cauliflower adds a unique texture and flavor, while the brown rice provides a healthier option than white rice. Top it off with some soy sauce and your favorite veggies for a delicious and nutritious meal.
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Chinese Pork Fried F’rice
Main Ingredients: Cauliflower, Eggs, Coconut Aminos, Coconut Oil, Yellow
Pork fried rice is a classic Chinese dish, but this recipe puts a healthier spin on it by using cauliflower rice instead of white rice. The tender pork, scrambled eggs, and colorful vegetables make this dish not only tasty but also visually appealing. Plus, it's low in carbs and high in protein, making it a guilt-free indulgence.
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{Recipe} Chinese Portabello Pepper "Steak"
Main Ingredients: Cauliflower, Mushroom Caps, Yellow Onion, Green Bell
This Chinese portabello pepper "steak" recipe is a vegetarian-friendly twist on the traditional dish. The meaty portabello mushrooms are marinated in a flavorful sauce and then stir-fried with colorful bell peppers for a delicious and satisfying meal. Serve it over a bed of rice for a complete and nutritious meal.
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Chinese Pork and Shrimp Fried Cauliflower Rice
Main Ingredients: Cauliflower, Nonstick Spray, Large Eggs, Pork, Carrot
For a protein-packed dish, try this Chinese pork and shrimp fried cauliflower rice. The combination of tender pork, succulent shrimp, and flavorful seasonings creates a dish that is both satisfying and nutritious. Plus, it's a great way to sneak in some extra veggies with the cauliflower rice.
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Chinese Take-Out, Made In
Main Ingredients: Cauliflower, Bone Broth, Asparagus Spears, Green
Craving Chinese take-out but want a healthier and more budget-friendly option? Look no further than this Chinese take-out, made in your own kitchen. This recipe includes instructions for making your own fried rice, stir-fry, and egg rolls, so you can enjoy your favorite take-out dishes at home without the added grease and expense.
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Chinese Sausage Fried “Rice” – Low Carb
Main Ingredients: Cauliflower, Butter, Green Onions, Garlic, Carrot
This Chinese sausage fried "rice" is a low-carb option that still packs a flavor punch. Made with cauliflower rice, Chinese sausage, and a variety of vegetables, this dish is a hearty and delicious meal that won't leave you feeling bloated. Plus, it's gluten-free and dairy-free, making it a great option for those with dietary restrictions.
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Indian Style Chinese Vegetable Fried Rice
Main Ingredients: Rice, Carrot, Green Bell Pepper, Spring Onions, Peas
If you love the flavors of Indian and Chinese cuisine, then this Indian style Chinese vegetable fried rice is the perfect dish for you. It combines the fragrant spices of Indian cooking with the classic Chinese fried rice, creating a unique and flavorful dish that will satisfy your taste buds.
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Chinese Sausage Fried “Rice” – Low Carb, Gluten Free
Main Ingredients: Cauliflower, Butter, Green Onions, Garlic, Carrot
This Chinese sausage fried "rice" is not only low in carbs but also gluten-free, making it a perfect option for those with dietary restrictions. The cauliflower rice, Chinese sausage, and colorful vegetables make for a flavorful and satisfying meal that you won't feel guilty about indulging in.
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Chinese Veg Manchurian (Asian style vegetarian...
Main Ingredients: Carrot, Cabbage, Cauliflower, Beans, All Purpose Flour
This Chinese veg Manchurian recipe is a vegetarian twist on the classic Chinese dish. It features fried vegetable balls in a tangy and slightly spicy sauce, making it a delicious and unique dish that will impress your taste buds. Serve it over a bed of rice or noodles for a complete and satisfying meal.
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Crispy General Tso's Cauliflower
Main Ingredients: Large Eggs, Vodka, Cornstarch, Baking Powder
For a healthier version of the classic General Tso's chicken, try this crispy General Tso's cauliflower recipe. The crispy cauliflower florets are coated in a sweet and tangy sauce, creating a delicious and satisfying meal that is sure to become a family favorite. Plus, it's gluten-free and low in carbs, making it a guilt-free indulgence.
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Sticky Teriyaki Tofu and Cauliflower with Soom Silan
Main Ingredients: Soy Sauce, Date Syrup, Mirin, Water, Garlic, Onion
This sticky teriyaki tofu and cauliflower dish is a delicious and healthy option for those looking to incorporate more plant-based meals into their diet. The tender tofu and cauliflower are coated in a sweet and savory sauce, creating a flavorful and satisfying meal. Plus, it's made with Soom Silan, a natural and healthier alternative to traditional teriyaki sauce.
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Kung Pao Cauliflower
Main Ingredients: Cauliflower, Roasted Peanuts, Chopped Bell Peppers
If you love the spicy and flavorful Kung Pao chicken, you'll love this Kung Pao cauliflower recipe. The tender cauliflower florets are coated in a spicy and tangy sauce, creating a dish that is sure to impress your taste buds. Serve it over a bed of rice or noodles for a complete and satisfying meal.
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Mongolian Cauliflower
Main Ingredients: Cauliflower, Vegetable Oil, Soy Sauce, Oyster Sauce
This Mongolian cauliflower recipe is a perfect option for those looking for a flavorful and healthy dish. The tender cauliflower florets are coated in a sweet and savory sauce, creating a dish that is both delicious and nutritious. Plus, it's easy to customize with your favorite vegetables and proteins.
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Chinese Chicken Noodle Soup
Main Ingredients: Noodles, Low Sodium Chicken Broth, Garlic, Ginger
For a comforting and healthy meal, try this Chinese chicken noodle soup. Made with tender chicken, colorful vegetables, and flavorful broth, this soup is a satisfying and nutritious option for any night of the week. Plus, it's easy to make and can be customized with your favorite ingredients.
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Cauliflower Fried Rice
Main Ingredients: Cauliflower, Sesame Oil, Frozen Peas, Sliced Carrots
This cauliflower fried rice recipe is a great option for those looking to incorporate more vegetables into their diet. The tender cauliflower rice, scrambled eggs, and colorful vegetables make for a flavorful and satisfying meal. Plus, it's low in carbs and high in protein, making it a great option for those following a low-carb diet.
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Chinese Cauliflower Fried Rice Casserole
Main Ingredients: Sesame Oil, Meat, Ginger, Shallot, Garlic, Stir Fry
If you're in need of a quick and easy meal, try this Chinese cauliflower fried rice casserole. It's made with cauliflower rice, tender chicken, and a variety of vegetables, creating a dish that is both flavorful and nutritious. Plus, it can be made ahead of time and reheated for a quick and satisfying meal.
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Cauliflower Fried Rice
Main Ingredients: Cauliflower, Chopped Onion, Oil, Eggs, Sesame Oil, Soy
For a healthier version of the classic fried rice, try this cauliflower fried rice recipe. The tender cauliflower rice, scrambled eggs, and colorful vegetables make for a delicious and guilt-free meal that is sure to become a staple in your home. Plus, it's easy to customize with your favorite ingredients.
Ingredients:
1 head of cauliflower, cut into bite-sized florets
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1 tablespoon cornstarch
1 teaspoon garlic powder
1 teaspoon ginger powder
1/4 teaspoon red pepper flakes
2 tablespoons vegetable oil
1/4 cup chopped green onions
Salt and pepper to taste
Instructions:
Step 1: Prepare the cauliflower
Start by washing and cutting the cauliflower into bite-sized florets. Make sure to remove any excess leaves or stems. Place the florets in a large mixing bowl.
Step 2: Make the Chinese-style sauce
In a separate bowl, mix together the soy sauce, rice vinegar, honey, sesame oil, cornstarch, garlic powder, ginger powder, and red pepper flakes. Whisk until well combined and set aside.
Step 3: Cook the cauliflower
In a large skillet or wok, heat the vegetable oil over medium-high heat. Once hot, add the cauliflower florets and cook for 5-6 minutes, stirring occasionally, until they start to brown and become tender.
Step 4: Add the sauce
Pour the Chinese-style sauce over the cooked cauliflower and stir to evenly coat the florets. Let it cook for an additional 2-3 minutes, until the sauce thickens and coats the cauliflower.
Step 5: Season and serve
Taste the cauliflower and add salt and pepper as needed. Garnish with chopped green onions and serve hot as a side dish or over rice as a main course.
This delicious cauliflower Chinese style dish is a perfect balance of sweet, savory, and spicy flavors. The crispy texture of the cauliflower pairs perfectly with the rich and flavorful sauce, making it a crowd-pleasing recipe for any occasion. Give it a try and impress your family and friends with this unique and tasty dish.
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