17 Recipe For Braised Swiss Chard And Cannellinibean Soup Dive Into Deliciousness!

Published on: Mar 16, 2024

In addition to its delicious taste and nutritious benefits, braised Swiss chard and cannellini bean soup is also a budget-friendly meal option that can easily feed a crowd. The combination of hearty beans and leafy greens creates a satisfying and flavorful soup that is perfect for any occasion. While the recipe may seem daunting at first, it is actually quite simple to prepare and can be customized to suit your taste preferences. So why not add this hearty and wholesome soup to your menu rotation? Follow this recipe and you'll have a warm and comforting dish in no time.

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1 of 20

Green Soup with Ginger

Main Ingredients: Yellow Onion, Olive Oil, Sea Salt, Sweet Potatoes
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This flavorful soup is made with fresh herbs and spices that give it a delicious kick. The addition of ginger not only adds a zingy flavor, but also has anti-inflammatory properties that make this soup not only tasty, but also healthy. It's a perfect dish for a cold winter day or when you're feeling under the weather.
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Bean, Bacon and Butternut Squash Soup with Swiss Chard

Main Ingredients: Bacon, Butternut Squash, Beans, Chicken Stock, Swiss
Top 6 Kale White Bean Soup
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This hearty soup is a perfect balance of savory and sweet flavors. The combination of bacon and butternut squash adds a richness to the dish, while the swiss chard provides nutrients and color. It's a filling and satisfying meal that will warm you up on a chilly day.
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Vegetarian Pasta e Fagioli

Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
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This hearty and flavorful soup is a classic Italian dish that is packed with vegetables and beans. The tomato-based broth is thick and savory, making it a delightful meal on its own or served with crusty bread. It's also a great option for vegetarians or anyone looking for a meatless meal.
4 of 20

Minestrone Soup

Main Ingredients: Olive Oil, White Onions, Carrots, Leek, Celery Stalks
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This classic Italian soup is full of vegetables and beans that make it a nutrient-packed meal. The tomato-based broth is flavorful and thick, making it satisfying and filling. It's a great dish to make in bulk and freeze for a quick and easy meal option.
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Easy Soba Noodle Soup

Main Ingredients: Olive Oil, Button Mushrooms, Garlic, Fresh Ginger, Low
Easy Soba Noodle Soup Recipe - Cozy Winter Soup Recipe
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This simple and delicious soup is made with soba noodles, a type of Japanese noodle made from buckwheat flour. The noodles give the soup a unique flavor and texture, while the broth is savory and full of umami. It's a great option for a quick and easy meal that will satisfy your cravings.
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Quick Udon Noodle Soup

Main Ingredients: Vegetable Broth, Water, Bay Leaf, Star Anise, Salt
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This delicious soup is made with udon noodles, a type of Japanese noodle that is thick and chewy. The broth is savory and flavorful, and the addition of vegetables and protein makes it a complete and satisfying meal. It's a great dish to make in under 30 minutes for a quick and tasty dinner.
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This traditional Italian soup is made with fresh and seasonal vegetables that give it a burst of flavor. The tomato-based broth is savory and thick, and the pasta and beans make it a hearty and satisfying meal. It's a perfect dish to make in bulk and freeze for a quick and easy meal option.
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This creamy and flavorful soup is made with tortellini, a type of stuffed pasta that is rich and satisfying. The cream-based broth is full of flavor, and the addition of vegetables and protein makes it a complete meal. It's a great option for a cozy and comforting dinner on a cold evening.
9 of 20

Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
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Spicy Lentil and Swiss Chard Soup (The Picky Eater: A Healthy Food Blog ...
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This creamy and nutrient-packed soup is made with swiss chard, a leafy green vegetable that is rich in vitamins and antioxidants. The cream-based broth is savory and delicious, and the swiss chard adds a unique and delightful flavor. It's a perfect dish for anyone looking for a healthy and flavorful meal.
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Turbo Atkins Diet Soup

Main Ingredients: Bacon, Olive Oil, Onions, Garlic, Sun Dried Tomatoes
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This low-carb and high-protein soup is perfect for anyone following the Atkins diet or anyone looking for a healthy and nutrient-packed meal. The broth is savory and full of flavor, and the addition of vegetables and protein make it a complete and satisfying meal. It's a great option for a quick and easy dinner on a busy weeknight.
11 of 20

Fall Vegetable Soup

Main Ingredients: Olive Oil, Onion, Red Bell Pepper, Fresh Rosemary, Red
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This seasonal soup is made with fresh and seasonal vegetables that give it a delightful and nutty flavor. The broth is savory and full of flavor, and the addition of beans and grains make it a complete and satisfying meal. It's a great dish to make in bulk and freeze for a quick and easy meal option during the fall season.
12 of 20

Pressure Cooker Lentil Soup

Main Ingredients: Red Lentils, Brown Lentils, Onion, Garlic, Cumin
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This quick and easy soup is made in the pressure cooker, making it a time-saving and convenient meal option. The lentils are packed with protein and fiber, making it a filling and satisfying dish. The flavorful broth and vegetables make it a delightful and healthy meal for anyone looking for a quick and easy dinner.
13 of 20

Weight Watchers Fresh Vegetable Soup ♥

Main Ingredients: Vegetable Broth, Onion, Carrots, Red Bell Pepper
Weight Watchers Zero Point Vegetable Soup - The Staten Island family
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This light and healthy soup is perfect for anyone following the Weight Watchers program or anyone looking for a nutrient-packed and low-calorie meal. The fresh and seasonal vegetables give it a burst of flavor, and the broth is savory and delicious. It's a great option for a light and healthy dinner option.
14 of 20

Slow Cooker Coconut Red Curry Vegetable Soup...

Main Ingredients: Onions, Leeks, Garlic, Ginger, Butternut Squash
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This flavorful and unique soup is made in the slow cooker, making it an easy and convenient meal option. The addition of coconut milk and red curry paste gives the soup a delightful and spicy flavor, while the vegetables make it a nutrient-packed meal. It's a perfect dish for anyone looking for a tropical and flavorful meal.
15 of 20

15-Minute Miso Soup with Greens and Tofu

Main Ingredients: Water, Green Chard, Green Onion, Firm Tofu, White Miso
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This quick and easy soup is made with miso, a type of Japanese seasoning made from fermented soybeans. The broth is savory and flavorful, and the addition of greens and tofu make it a complete and satisfying meal. It's a great option for a quick and healthy dinner option.
16 of 20

Cuban White Bean Soup (Caldo Gallego)

Main Ingredients: White Beans, Olive Oil, Medium Onion, Large Carrot
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This flavorful and satisfying soup is a classic Cuban dish that is made with white beans, potatoes, and sausage. The broth is savory and full of flavor, and the addition of vegetables and protein make it a complete and filling meal. It's a perfect dish for a cozy and comforting dinner.
17 of 20

"Flush the Fat Away" Lentil and Vegetable Soup

Main Ingredients: Dry Lentils, Dry Quinoa, Carrots, Sweet Potato, Yellow
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This healthy and nutrient-packed soup is a great option for anyone looking to detox and cleanse their body. The lentils are packed with protein and fiber, while the vegetables add flavor and nutrients. It's a satisfying and delicious meal that will help you reboot your diet.
18 of 20

Italian Spaghetti Squash Soup

Main Ingredients: Spaghetti Squash, Olive Oil, Yellow Onion, Fresh
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This unique and flavorful soup is made with spaghetti squash, a low-carb and nutrient-packed alternative to pasta. The broth is savory and full of flavor, while the spaghetti squash adds a unique and delicious twist. It's a great option for anyone looking for a low-carb and healthy meal.
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Olive Garden’s Zuppa Toscana Soup with Swiss Chard

Main Ingredients: Olive Oil, Onion, Italian Sausages, Water, Russet
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This copycat recipe of the Olive Garden's popular Zuppa Toscana soup is easy to make at home and just as delicious. The swiss chard adds a nutrient-packed and flavorful twist to the traditional soup, and the savory broth and sausage make it a satisfying and hearty meal. It's a great dish to serve at a dinner party or family gathering.
20 of 20

Slow Cooker Lentil Soup

Main Ingredients: Medium Carrots, Celery Stalks, Yellow Onion, Garlic
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The Perfect Combination of Flavors and Nutrients

Braised Swiss chard and cannellini bean soup is not only delicious, but it also packs a powerful nutritional punch. Swiss chard is a leafy green vegetable that is loaded with vitamins and minerals, including vitamins A, C, and K, as well as magnesium, potassium, and iron. Cannellini beans, on the other hand, are a great source of protein and fiber, making this soup a well-rounded and nutritious meal. By combining these two ingredients, you get a soup that is not only tasty, but also provides your body with essential nutrients.

A Budget-Friendly Meal Option

One of the best things about this braised Swiss chard and cannellini bean soup is that it is a budget-friendly meal option. Both Swiss chard and cannellini beans are affordable ingredients that are easily accessible in most grocery stores. Plus, this recipe yields a large pot of soup, making it perfect for feeding a family or for meal prepping for the week. With just a few simple and inexpensive ingredients, you can create a hearty and wholesome dish that won't break the bank.

Customizable to Your Taste Preferences

Another great aspect of this soup is that it is highly customizable. You can adjust the seasonings and add in other ingredients to suit your taste preferences. If you like a little heat, add some red chili flakes. If you prefer a creamier soup, add a splash of heavy cream. You can also experiment with different herbs and spices to create a flavor profile that you love. This recipe serves as a great base, but feel free to make it your own and add your own personal touch.

Now that you know the benefits and versatility of braised Swiss chard and cannellini bean soup, it's time to give it a try for yourself. Follow the recipe, or make it your own, and enjoy a warm and comforting bowl of soup that is both nutritious and budget-friendly. Your taste buds and wallet will thank you.

17 recipe for braised swiss chard and cannellinibean soup Dive into deliciousness!

Green Soup with Ginger

yield: 6 total time: 80 minutes
4.5 Stars (4 reviews)
View Recipe

Ingredients

  • 1 yellow onion large, 250g
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons sea salt plus more to taste
  • 1 sweet potatoes large, 12 ounces; 350 g
  • 1 leeks large, white and light green parts, 5 ounces; 140 g
  • 1 bunch spinach 8 ounces; 225 g
  • 1 bunch green chard 12 ounces; 350 g
  • 3 tablespoons fresh ginger chopped, plus more to taste
  • 2 cups vegetable broth good-tasting
  • 4 teaspoons fresh lemon juice
  • black ground pepper freshly

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 17 grams
  • Fat : 5 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 4 grams
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