18 Recipe For An Italian Frittata Cook Up Something Special!

Published on: Mar 18, 2024

Welcome to this delicious recipe for an Italian frittata! Frittatas are a popular dish in Italian cuisine, and for good reason. They are packed with flavor and can be customized with a variety of ingredients, making them the perfect meal for any occasion. Not only are they delicious, but they are also easy to make, making them a go-to dish for busy weeknights. In this article, we will walk you through the steps to create a mouth-watering Italian frittata that will impress your family and friends. So let's get started and discover the secret to a perfect frittata!

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1 of 20

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Italian Frittata With Spinach and Peas

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Italian Frittata With Sausage, Red Peppers, Potatoes,...

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If you're in the mood for a heartier frittata, this recipe is for you. Packed with protein and vegetables, this Italian frittata is a complete meal in itself. The addition of sausage, red peppers, potatoes, and onions gives it a satisfying and flavorful boost.
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Keto Stuffed Peppers – Italian Style

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Veggie-Sausage Italian Frittata

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Welcome to this delicious recipe for an Italian frittata! Frittatas are a popular dish in Italian cuisine, and for good reason. They are packed with flavor and can be customized with a variety of ingredients, making them the perfect meal for any occasion. Not only are they delicious, but they are also easy to make, making them a go-to dish for busy weeknights. In this article, we will walk you through the steps to create a mouth-watering Italian frittata that will impress your family and friends. So let's get started and discover the secret to a perfect frittata!

Ingredients

Gather the following ingredients to make your Italian frittata:

  • Eggs: The star ingredient of any frittata, you will need about 6 eggs for this recipe.
  • Cheese: Use a combination of Parmesan and mozzarella cheese for a rich and creamy frittata.
  • Vegetables: Choose your favorite veggies to add to the frittata, such as bell peppers, mushrooms, onions, and spinach.
  • Meat: For a heartier frittata, add in some cooked bacon or sausage.
  • Herbs and spices: Fresh herbs like basil, parsley, and thyme add a burst of flavor to the frittata. Don't forget to season with salt and pepper.

Instructions

1. Prepare the ingredients

Start by preheating your oven to 375°F (190°C). Chop up your vegetables and cook any meat you will be using. Grate the cheese and set aside.

2. Beat the eggs

Crack the eggs into a large mixing bowl and beat them with a whisk or fork until well combined. Season with salt and pepper.

3. Add the cheese

Stir in the grated cheese into the beaten eggs and mix until well combined.

4. Cook the vegetables

In an oven-safe skillet, heat some olive oil over medium heat. Add in the vegetables and cook until they are slightly softened, about 5 minutes.

5. Pour in the egg mixture

Pour the egg and cheese mixture over the cooked vegetables in the skillet. Use a spatula to gently spread the mixture evenly.

6. Bake the frittata

Place the skillet in the preheated oven and bake for 20-25 minutes, or until the frittata is set and the edges are golden brown.

7. Serve and enjoy!

Once the frittata is cooked, remove it from the oven and let it cool for a few minutes. Slice it into wedges and serve with a side of fresh salad for a complete and delicious meal. In conclusion, this Italian frittata recipe is a must-try for all food lovers. It's a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Plus, you can get creative and add your own twist to the recipe by using your favorite ingredients. So why not give it a try and impress your taste buds with this flavorful and irresistible Italian dish?
18 recipe for an italian frittata Cook up something special!

Italian Frittata

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • olive oil
  • 6 eggs
  • 2 cups vegetables such as boiled or roasted potatoes, cauliflower, zucchini, wild mushroom, asparagus, eggplant, peppers, artichoke or…
  • 2 tablespoons chopped fresh herbs
  • basil
  • oregano
  • 1/4 cup Asiago cheese or mozzarella cheese
  • 1/4 cup Parmesan cheese
  • salt
  • ground black pepper

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 325 milligrams
  • Fat : 17 grams
  • Fiber : 4 grams
  • Protein : 16 grams
  • SaturatedFat : 5 grams
  • Sodium : 510 milligrams
  • Sugar : 1 grams
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