17 Recipe For A Light Italian Marinara Sauce Deliciousness Awaits You!
Published on: Mar 18, 2024
In the world of Italian cuisine, marinara sauce is a staple. This simple, yet flavorful, sauce is the perfect accompaniment to a variety of dishes, from pasta to pizza. However, many store-bought marinara sauces are loaded with sugar and preservatives, making them less healthy and less authentic. That's why learning how to make your own light Italian marinara sauce is essential for any home cook looking to elevate their dishes to the next level. With just a few simple ingredients, you can create a delicious and light marinara sauce that will impress even the most discerning palates.
The star of any marinara sauce is the tomatoes. It is important to use high-quality, ripe tomatoes for the best flavor. You can use fresh tomatoes, but canned tomatoes are a great option as well. San Marzano tomatoes, which are grown in the volcanic soil of Mount Vesuvius, are considered the gold standard for marinara sauce.
Garlic and Onion
To add depth and flavor to the sauce, garlic and onion are a must. These aromatic ingredients are sautéed in olive oil before adding in the tomatoes. Make sure to finely chop the garlic and onion to evenly distribute the flavors throughout the sauce.
Herbs and Spices
The key to a delicious marinara sauce is a combination of herbs and spices. Classic Italian herbs like basil, oregano, and thyme add a fragrant aroma and depth of flavor. A pinch of red pepper flakes will also add a subtle kick of heat to the sauce. Just be careful not to add too much, as it can overpower the other flavors.
The Cooking Process
Sautéing
To start, heat some olive oil in a pan over medium heat. Add in the chopped garlic and onion and sauté until they start to soften and become fragrant. This step is crucial as it helps to release the flavors of the garlic and onion into the sauce.
Tomato Simmering
Once the garlic and onion are cooked, add in the tomatoes and stir to combine. Let the sauce simmer for about 20 minutes, stirring occasionally. This allows the flavors to develop and the sauce to thicken.
Seasoning
After the sauce has simmered, add in the herbs and spices. Taste and adjust the seasoning as needed. You can also add a pinch of sugar to balance out the acidity of the tomatoes.
The Final Touches
To finish off your light Italian marinara sauce, you can add a splash of red wine for a more complex flavor, or a dash of balsamic vinegar for some tanginess. You can also blend the sauce for a smoother consistency, or leave it chunky for a more rustic feel.
Final Thoughts
Making your own light Italian marinara sauce is not only simple, but it also allows you to control the ingredients and customize the flavor to your liking. With this recipe, you can create a delicious and authentic marinara sauce that will elevate any dish. So next time you're craving a taste of Italy, skip the store-bought sauce and try making your own. Your taste buds will thank you.
