20 Recipe Cucumber Tomato Raita Indian Deliciousness Awaits You!

Published on: Mar 30, 2024

The delicious and refreshing flavors of Indian cuisine are loved all over the world. One of the most popular and versatile dishes in Indian cuisine is the cucumber tomato raita. This traditional yogurt-based side dish is not only delicious but also packed with health benefits. In this article, we will delve into the history and ingredients of this flavorful dish and explore its benefits for our health.

Jump to Recipe

1 of 20

Raita

Main Ingredients: Plain Yogurt, Cucumber, Tomato, Cilantro, Chili Pepper

Boondi Raita | Boondi Ka Raita - Indian Veggie Delight

Cucumber Raita - Shweta in the Kitchen

Simple Vegan Raita In 5 Minutes and 6 Ingredients - Vegan Punks

Raita is a popular Indian side dish that is made with yogurt and various vegetables or fruits. It is a refreshing and cooling accompaniment to spicy curries and dishes. There are many different variations of raita, each with its own unique combination of flavors. Here are 20 different raita recipes to try, including some traditional options and some with a modern twist.

2 of 20

Cucumber and Tomato Raita (Indian Yogurt Dip)

Main Ingredients: Lowfat Yogurt, Cucumber, Tomato, Red Onion, Chaat

Cucumber Raita (Indian Yogurt Dip) - Karinokada

Raita is an Indian yoghurt sauce made with cucumber and mint. My Vegan ...

How To Make Indian Cucumber-Yogurt Sauce: Raita | Recipe | Cucumber ...

Cucumber Tomato Raita | Recipe | Indian food recipes vegetarian ...

This classic raita is made with cucumbers, tomatoes, and yogurt, along with some spices for added flavor. It is a perfect side dish for any Indian meal and is especially delicious when paired with biryani or aloo gobi. The coolness of the cucumber and the tanginess of the yogurt help balance out the spiciness of the main dish.

3 of 20

Cucumber Tomato Raita

Main Ingredients: Yogurt, Cucumber, Tomatoes, Onions, Ginger, Green

a small bowl filled with food on top of a wooden table

A Delicious Cucumber & Tomato Raita, With a Simple Twist, Step Wise ...

Beetroot, Cucumber and Tomato Raita recipe

Cucumber Raita Recipe - Spice Up The Curry

If you love the combination of cucumbers and tomatoes, this raita is for you. It is a simple yet delicious recipe that can be made in just a few minutes. The coolness of the cucumbers and the sweetness of the tomatoes are a perfect match for the tangy yogurt. Serve this raita alongside your favorite Indian dishes for a refreshing and flavorful meal.

4 of 20

Cucumber Raita

Main Ingredients: Plain Yogurt, Cucumber, Fresh Ginger, Coriander, Cumin

Easy Cucumber Raita Recipe (Step by Step + Video) - Whiskaffair

Cucumber Mint Raita | Spill the Spices

If you are looking for a basic raita recipe, this one is for you. Made with just cucumbers, yogurt, and some spices, this raita is a great option for those who prefer a more simple flavor profile. It is also a great option for those who are new to Indian cuisine and want to start with something familiar.

5 of 20

Vermicelli Raita

Main Ingredients: Roasted Vermicelli, Onion, Cucumber, Tomato, Green

Boondi Raita Recipe | How to make Boondi Raita - Subbus Kitchen

Vietnamese-Style Chicken Vermicelli Salad | Recipe | Vermicelli salad ...

SASI'S KITCHEN: Vermicelli "Dum" Biryani

This unique raita is made with vermicelli noodles, which add a nice texture to the dish. The noodles are mixed with yogurt, spices, and vegetables, creating a flavorful and satisfying side dish. This raita is a great option for those who want to add some variety to their meals and try something new.

6 of 20

Slow Cooker Indian Spiced Short Rib Tacos with...

Main Ingredients: Chili Powder, Cumin, Paprika, Turmeric, Garlic Powder

Slow Cooker Barbacoa Short Rib Tacos - Cafe Delites

slow cooker korean style short rib tacos | Short ribs, Slow cooker ...

Slow Cooker Sweet Spicy and Short Rib Tacos - I am a Honey Bee Good ...

Slow Cooker Indian Spiced Beef Stew Beef Stew Meat Recipes, Lamb ...

If you are tired of traditional tacos, this recipe is a must-try. These slow cooker Indian spiced short rib tacos are packed with flavor and are sure to be a hit with your family and friends. The raita is a perfect accompaniment to the spicy short ribs, adding a cool and refreshing element to the dish.

7 of 20

Indian Spice Grilled Turkey with Yellow Curry Cucumber...

Main Ingredients: Turkey Thighs, Bell Pepper, Large Red Onion, Minced

Mangalore Cucumber Curry - Mayuri's Jikoni Fenugreek Seeds, Coriander ...

Grilled Chicken Skewers with Indian Marinade and Cucumber Raita Yogurt ...

23 Spices for Indian Cooking {The Polivka Family} | Indian cooking ...

This grilled turkey recipe is infused with Indian spices and served with a delicious yellow curry cucumber raita. The flavors in this dish are bold and unique, making it a great option for special occasions or when you want to impress your guests. The coolness of the raita helps balance out the spiciness of the turkey, creating a perfect balance of flavors.

8 of 20

Spiced Lamb Kebabs and Cucumber Raita

Main Ingredients: Cucumber, Yogurt, Chilled Water, Cayenne Pepper Powder

Spiced Lamb and Beef Kebabs | Lamb Beef Kebabs | Eat the Love

The Best Kebab Recipes: Our Favorite Grilled Foods on a Stick | Martha ...

Organic Lamb Kebabs with homemade tzatziki - delicious and healthy ...

Lamb Kebobs with Sweet Pepper Cucumber Raita: These simple, yet ...

If you love kebabs, you have to try this recipe. These spiced lamb kebabs are packed with flavor and are perfect for grilling season. The cucumber raita is a great accompaniment to the kebabs, adding a cool and refreshing element to the dish. This is a great option for a summer barbecue or a family dinner.

9 of 20

MINTY VEG YOGHURT SALAD (RAITA)

Main Ingredients: Greek Yoghurt, Cucumber, Tomato, Boiled Potato, Onion

Veg Raita | Yoghurt with Mixed Veggies - Rachna cooks

Easy Whole Wheat Roti with Indian Raita Yogurt Sauce Raitha Recipes ...

Minty cucumber raita | Recipe | Indian food recipes, Cooking for ...

Vegetarian Recipes Lunch, Veg Recipes, Side Recipes, Cooking Recipes ...

This unique raita recipe is made with a combination of vegetables, including cucumbers, carrots, and bell peppers, along with a minty yogurt dressing. It is a refreshing and healthy option for those looking to add more vegetables to their diet. This raita is perfect for picnics, potlucks, or as a side dish for any Indian meal.

10 of 20

Vegetable Raita (Mixed Veg Raita)

Main Ingredients: Medium Carrot, Cucumber, Green Bell Pepper, Small

Veg Raita Recipe | Vegetable Raita Recipe - Sharmis Passions

Vegetable Raita / Mixed Veg Raita | Recipe | Vegetarian recipes lunch ...

Veg raita | Recipe | Ayurvedic recipes, Easy raita recipe, Food recipes

This mixed vegetable raita is a great way to add more vegetables to your meals. It is made with a variety of vegetables, including carrots, potatoes, and peas, along with yogurt and spices. The result is a flavorful and nutritious side dish that is perfect for any occasion.

11 of 20

Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry

Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...

Healthy Red Lentil Dal with Spinach • The Cook Report

Masoor dal is a spiced Indian lentil dish that's equal parts flavorful ...

This dal recipe is made with red lentils, which are a great source of protein and fiber. The addition of raita adds a cool and refreshing element to the dish, making it a perfect balance of flavors. This is a great option for a vegetarian meal or as a side dish for any Indian meal.

12 of 20

Onion Tomato Raita (Pyaaz Tamatar Raita)

Main Ingredients: Curd, Onion, Tomato, Chilli Powder, Chaat Masala, Salt

Onion tomato raita recipe (How to make onion-tomato raita in 10 minutes)

onion tomato raita recipe | tomato onion raita recipe

Onion Tomato Raita Recipe | How to make onion raita | A Little Bit of Spice

Onion Tomato Raita - Healthy Curd Salad / Snazzy Cuisine

This simple raita recipe is made with onions, tomatoes, and yogurt, along with some spices for added flavor. It is a great option for those who enjoy a more savory and tangy taste. This raita is a great accompaniment to any Indian meal and can also be enjoyed as a dip with some pita bread or chips.

13 of 20

Chicken and Peas Pulao With Sweet-Spicy Cucumber Raita

Main Ingredients: Chicken, Basmati Rice, Green Peas, Onions, Tomato

Recipe By : Arpita - Arpita-TheGastronomicBong Curry Dishes, Asian ...

Peas Pulao | Matar Pulao Recipe By Swasthi's Recipes

Peas Pulao (Matar Pulao): Simple and Tasty Recipe | Indian Ambrosia

Sweet Corn Peas Pulao Recipe | One Pot Pulao - Cook with Sharmila

This pulao recipe is packed with flavor and is made with chicken, peas, and aromatic spices. The sweet-spicy cucumber raita is the perfect accompaniment to this dish, adding a cool and refreshing element to the meal. This is a great option for a special occasion or when you want to impress your guests.

14 of 20

Cucumber Yogurt Raita Salad

Main Ingredients: Yogurt, Garlic Clove, Fresh Ginger, Granulated Sugar

Cucumber Raita Recipe - Indian Veggie Delight

Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa

Cucumber Raita (Indian Yogurt Dip) | Spice Cravings

Cucumber Raita Recipe • Try This Cool, Refreshing Dip!

This raita salad is a great way to add more vegetables to your diet. It is made with cucumbers, yogurt, and spices, along with some other vegetables for added flavor and texture. This salad is perfect for a light lunch or as a side dish for any Indian meal.

15 of 20

Indian Chicken Wrap

Main Ingredients: Chicken Breasts, Curry, Lemon Juiced, Flatbreads

Jo and Sue: Indian Spice Shredded Chicken Wrap With Avocado Curry Sauce

Indian Chicken Wrap with Mango Yogurt Dressing - Searching for Spice

The crispiest chicken pakora recipe you can make at home! This ...

If you are looking for a quick and easy lunch option, this Indian chicken wrap is for you. It is made with a flavorful chicken filling and topped with a delicious raita sauce. This wrap is perfect for those who are on the go, and the raita adds a cool and refreshing element to the dish.

16 of 20

Indian Raita

Main Ingredients: Greek Yoghurt, Cucumber, Cumin, Salt, Fresh Mint

This traditional raita recipe is a must-try for those who are new to Indian cuisine. It is made with just a few simple ingredients, including yogurt, spices, and vegetables. This raita is a great accompaniment to any Indian meal and is sure to become a staple in your household.

17 of 20

Paneer Sandwich (Indian Cottage Cheese Sandwich)

Main Ingredients: French Loaf, Paneer, Salt, Amchoor, Cumin Powder, Red

Smoked Tandoori Paneer Sandwich - Cook With Manali

Veggies and Paneer Loaded Grilled Sandwich – Masalachilli - A Complete ...

paneer sandwich recipe | grilled paneer sandwich | Indian style paneer ...

This unique sandwich is made with paneer, an Indian cottage cheese, and topped with a flavorful raita sauce. It is a great option for a quick and easy lunch or snack and is sure to be a hit with your family and friends. The raita adds a cool and refreshing element to the sandwich, making it a perfect balance of flavors.

18 of 20

Indian Spiced Potatoes with Tamarind Sauce

Main Ingredients: Baby Potatoes, Carrot, Chickpeas, Slivered Almonds

Quick Indian Spiced Potatoes in JUST 20 minutes - Veena Azmanov

indian spiced potatoes with peas and onions - Very Veganish

Authentic Indian Tamarind Sauce | Indian food recipes, Tamarind sauce, Food

Indian Spiced Roasted Potatoes | Easy Roasted Potato Recipe - Flavor ...

If you love potatoes, you have to try this recipe. These Indian spiced potatoes are full of flavor and are topped with a tangy tamarind sauce. The raita is a great accompaniment to this dish, adding a cool and refreshing element to the meal. This is a great option for a vegetarian meal or as a side dish for any Indian meal.

19 of 20

Healthy Indian Raita

Main Ingredients: Yogurt, Cucumber, Green Onion, Cilantro, Coriander

Cucumber raita recipe | How to make cucumber raita for biryani, pulao

Cucumber Raita Recipe Indian, Best Raita Recipe, Lunch Recipes Indian ...

Cucumber Raita is a delicious and cooling side dish, that goes ...

If you are looking for a healthier version of raita, this recipe is for you. It is made with low-fat yogurt and a variety of vegetables, making it a nutritious and delicious option. This raita is a great accompaniment to any meal and is sure to be a hit with your family and friends.

20 of 20

Indian Spiced Shredded Chicken Salad Sandwich

Main Ingredients: Bread Rolls, Boneless Chicken Breasts, Garlic Paste

Indian spiced Roast Chicken - Simply Delicious | Recipe | Roast chicken ...

Easy Chicken Salad Sandwich Recipe | Chicken salad sandwich recipe ...

Asian Shredded Chicken Salad | Recipe | Chicken salad recipes, Shredded ...

Roasted Indian Spiced Chicken Recipe | Amzing Food

This unique sandwich is made with shredded chicken and topped with a flavorful raita sauce. It is a great option for a quick and easy lunch or snack and is sure to be a hit with your family and friends. The raita adds a cool and refreshing element to the sandwich, making it a perfect balance of flavors.

The History of Cucumber Tomato Raita

Cucumber tomato raita has been a staple in Indian cuisine for centuries. It originated in Northern India and has been a part of the cuisine since the Mughal era. The word "raita" comes from the Hindi word "rait" which means "to temper" or "to mix." This refers to the process of combining different ingredients to make this flavorful and cooling side dish.

The Ingredients of Cucumber Tomato Raita

The main ingredients of this dish are cucumber, tomatoes, and yogurt. These are combined with a variety of spices and herbs such as cumin, coriander, and mint, which add a burst of flavor to the raita. The use of fresh and local ingredients is crucial in making the perfect raita. In some regions of India, the raita is also made with a variety of fruits like pineapple or pomegranate, giving it a sweet and tangy twist.

The Health Benefits of Cucumber Tomato Raita

Apart from being a flavorful addition to any meal, cucumber tomato raita also has numerous health benefits. Cucumbers and tomatoes are low in calories and high in water content, making this dish a great option for weight loss. The yogurt used in raita is also a good source of probiotics, which aid in digestion and improve gut health. The spices used in raita, such as cumin and coriander, are also known for their anti-inflammatory and antioxidant properties, making this dish a powerhouse of nutrients.

In Conclusion

Cucumber tomato raita is not just a delicious and refreshing side dish, but also a healthy addition to any meal. Its rich combination of fresh ingredients and spices makes it a versatile dish that can be enjoyed with a variety of main courses. So the next time you're craving some Indian food, don't forget to include this flavorful and nutritious raita in your meal.