18 Recipe Cucumber Tomato Onion Raita Indian Cook Up Something Special!

Published on: Mar 30, 2024

Raita is a staple in Indian cuisine, and it's easy to see why. This versatile side dish is a refreshing and flavorful addition to any meal. Made with a variety of ingredients, raita can be customized to suit any taste and dietary preference. One version of this beloved dish is cucumber tomato onion raita, which combines the coolness of cucumber, the tanginess of tomato, and the sharpness of onion for a delicious and healthy treat. Let's take a closer look at this mouth-watering recipe and how to make it at home.

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Raita

Main Ingredients: Plain Yogurt, Cucumber, Tomato, Cilantro, Chili Pepper
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Raita is a refreshing and versatile Indian condiment that is perfect for pairing with spicy dishes. Made with yogurt, cucumbers, and various spices, it is a cooling and tangy addition to any meal. It can be used as a dip, a dressing, or even as a side dish. Here are 20 delicious ways to enjoy this classic Indian recipe.
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Vermicelli Raita

Main Ingredients: Roasted Vermicelli, Onion, Cucumber, Tomato, Green
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This unique take on raita uses vermicelli noodles to add a nice crunch to the dish. The noodles are soaked in water and then mixed with yogurt, herbs, and spices to create a light and flavorful raita that pairs well with any Indian meal. This is a great option for those who want to mix up their traditional raita recipe.
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Cucumber Tomato Raita

Main Ingredients: Yogurt, Cucumber, Tomatoes, Onions, Ginger, Green
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This classic raita recipe is a staple in many Indian households. Made with diced cucumbers, juicy tomatoes, and creamy yogurt, it is a perfect accompaniment to spicy curries and biryanis. The addition of fresh mint leaves adds a refreshing twist to this simple yet flavorful raita.
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MINTY VEG YOGHURT SALAD (RAITA)

Main Ingredients: Greek Yoghurt, Cucumber, Tomato, Boiled Potato, Onion
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If you're looking for a healthier raita option, try this minty veg yogurt salad. It is made with a mix of colorful vegetables such as carrots, bell peppers, and tomatoes, and tossed in a tangy yogurt dressing with a hint of mint. This raita is not only delicious but also packed with nutrients.
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Chicken and Peas Pulao With Sweet-Spicy Cucumber Raita

Main Ingredients: Chicken, Basmati Rice, Green Peas, Onions, Tomato
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This raita recipe is the perfect accompaniment to a flavorful chicken and peas pulao. The sweet and spicy raita helps to balance out the heat from the spices in the pulao. The combination of creamy yogurt, crunchy cucumbers, and a touch of sweetness from honey makes this raita a crowd-pleaser.
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Paneer Sandwich (Indian Cottage Cheese Sandwich)

Main Ingredients: French Loaf, Paneer, Salt, Amchoor, Cumin Powder, Red
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Raita can also be used as a spread or filling in sandwiches, and this paneer sandwich recipe is a great example. The soft and creamy paneer is mixed with yogurt, spices, and herbs to create a flavorful and protein-packed filling for this sandwich. It's a great option for a quick and easy lunch or snack.
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Cucumber and Tomato Raita (Indian Yogurt Dip)

Main Ingredients: Lowfat Yogurt, Cucumber, Tomato, Red Onion, Chaat
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This raita recipe is perfect for those who love the classic combination of cucumbers and tomatoes. It is a simple yet delicious dip that can be enjoyed with chips, crackers, or even as a dressing for salads. The addition of cumin and coriander adds a nice depth of flavor to this traditional Indian dip.
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Cucumber Raita, Kheera Raita

Main Ingredients: Yogurt, Cucumber, Coriander Leaves, Mint Leaves, Green
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Kheera raita, also known as cucumber raita, is a popular variation of the classic raita recipe. It is made with grated cucumbers, yogurt, and a variety of spices such as cumin, coriander, and chili powder. This raita is a great way to incorporate some fresh veggies into your diet while enjoying a delicious side dish.
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Spiced Lamb Kebabs and Cucumber Raita

Main Ingredients: Cucumber, Yogurt, Chilled Water, Cayenne Pepper Powder
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This raita recipe is the perfect accompaniment to spicy lamb kebabs. The cooling and creamy raita help to balance out the heat from the spices in the kebabs, creating a well-balanced and satisfying meal. The addition of fresh mint and cilantro adds a nice freshness to this dish.
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Corn And Raw Mango Salad – Indian Style (Summer Salad)

Main Ingredients: Corns, Mango, Cucumbers, Onions, Tomatoes, Lemon Juice
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This raita recipe is a great option for those hot summer days when you're craving something light and refreshing. Made with sweet corn, tangy raw mangoes, and creamy yogurt, this salad is packed with flavor and nutrients. It can be enjoyed as a side dish or as a light lunch option.
11 of 20

Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry
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This dal and raita combo is a match made in heaven. The creamy and hearty red lentil dal is perfectly complemented by the cool and tangy raita. The addition of aromatic spices such as garam masala and turmeric adds a nice depth of flavor to this comforting dish.
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Indian Lamb & Eggplant Fritters with Cashew Cucumber...

Main Ingredients: Coconut Oil, Eggplant, Onion, Garlic Clove, Masala
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If you're looking for a unique and delicious way to enjoy raita, try this recipe for lamb and eggplant fritters with cashew cucumber raita. The fritters are made with a mix of ground lamb, eggplant, and spices, and are served with a creamy raita made with cashews and cucumbers. It's a flavorful and satisfying dish that is sure to impress.
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Indian Sweet Potato & Spinach Pie with Raita [vegan]

Main Ingredients: Sweet Potato, Spinach Leaves, Onion, Garlic Cloves
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This raita recipe is a great option for those following a vegan diet. It is made with a combination of sweet potatoes, spinach, and a variety of herbs and spices. The raita is made with dairy-free yogurt and is the perfect accompaniment to this hearty and flavorful pie.
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Indian Inspired Buddha Bowl

Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
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Buddha bowls have become increasingly popular in recent years, and this Indian-inspired version is a must-try. Loaded with a variety of vegetables, grains, and protein, this bowl is topped with a creamy and tangy raita dressing, adding a burst of flavor to every bite.
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Indian 7 Layer Dip

Main Ingredients: Green Lentils, Water, Sea Salt, Garam Masala, Cucumber
This 7 layer dip is the perfect party food. It is made with layers of beans, guacamole, salsa, and cheese, and is topped with a refreshing raita made with cucumbers, yogurt, and mint. Serve with tortilla chips for a delicious and colorful appetizer that will be a hit with your guests.
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Indian-Spiced Quinoa Chickpea Burgers

Main Ingredients: Quinoa, Olive Oil, Onion, Large Garlic Clove, Garam
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These quinoa chickpea burgers are not only healthy but also packed with flavor. The burgers are spiced with a variety of Indian spices and are topped with a cool and creamy raita made with yogurt, cucumbers, and mint. They are a great option for a meatless meal that doesn't skimp on taste.
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Cucumber Raita

Main Ingredients: Plain Yogurt, Cucumber, Fresh Ginger, Coriander, Cumin
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If you're looking for a simple and classic raita recipe, this one is for you. Made with just a few ingredients such as cucumbers, yogurt, and spices, it is a quick and easy side dish that pairs well with any Indian meal. Add a sprinkle of chaat masala for an extra burst of flavor.
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Bhel is a popular Indian street food that is loved by many. This recipe takes the classic bhel and adds a healthy twist by incorporating puffed rice and a variety of fresh vegetables. The dish is topped with a tangy and refreshing raita dressing, making it a perfect snack or light meal option.
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Garam Masala Quinoa Burger with Raita

Main Ingredients: Garbanzo Beans, Cooked Quinoa, Kale, Chopped Onion
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This quinoa burger is packed with flavor and nutrients, making it a great option for a vegetarian meal. The garam masala adds a nice warmth to the burger, while the raita dressing helps to cool things down. Serve on a bun with your favorite toppings for a delicious and satisfying meal.
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Eggplant Curry with Cucumber Mint Raita

Main Ingredients: Eggplant, Coconut Oil, Mustard Seeds, Cumin, Coriander
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This eggplant curry is a flavorful and hearty dish that is perfect for vegetarians. The combination of creamy yogurt, cooling cucumbers, and fresh mint in the raita help to balance out the heat from the spices in the curry. Serve with rice or naan for a delicious and filling meal.

Ingredients for Cucumber Tomato Onion Raita

For the raita:

  • 1 large cucumber
  • 2 large tomatoes
  • 1/2 red onion
  • 1 cup plain yogurt
  • 1/4 cup chopped cilantro
  • Salt and pepper to taste

For the tempering:

  • 1 tablespoon oil
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon asafoetida (hing)
  • 1 dried red chili
  • 1/4 teaspoon turmeric powder

Instructions

Step 1: Preparing the Vegetables

First, peel and finely chop the cucumber, tomatoes, and onion. You can also grate the cucumber if you prefer a smoother texture. Place the chopped vegetables in a bowl and set aside.

Step 2: Making the Raita

In a separate bowl, add the yogurt and whisk until smooth. Then, add the chopped vegetables and mix well. Season with salt and pepper to taste. Finally, add the chopped cilantro and mix again.

Step 3: Tempering

In a small pan, heat the oil over medium heat. Once hot, add the mustard seeds and let them crackle. Then, add the cumin seeds, asafoetida, dried red chili, and turmeric powder. Stir for a few seconds until fragrant.

Step 4: Adding the Tempering to the Raita

Pour the tempering over the raita and mix well. This step adds an extra layer of flavor and aroma to the raita.

Serving Suggestions

Cucumber tomato onion raita is best served chilled, making it a perfect side dish for hot and spicy Indian curries. It also pairs well with biryani, pulao, or any rice dish. You can also enjoy it as a refreshing dip with pita chips or vegetable sticks.

Final Thoughts

Cucumber tomato onion raita is a simple yet delicious dish that can be made in minutes. It's a great way to use up excess vegetables and add a burst of flavor to any meal. So, the next time you're looking for a cool and tangy side dish, give this recipe a try. Your taste buds will thank you.
18 recipe cucumber tomato onion raita indian Cook up something special!

Raita

yield: 4 total time: 85 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup plain yogurt
  • 1/2 cucumber large
  • 1 tomato medium
  • 6 cilantro springs of
  • 1 chili pepper small
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon masala powder
  • sea salt

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 10 milligrams
  • Fat : 3 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 270 milligrams
  • Sugar : 5 grams
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