16 Recipe Chinese Salad With Pork Tenderloin You Must Try Them!

Published on: Mar 24, 2024

Chinese cuisine is renowned for its diverse and flavorful dishes, and one of the most beloved and popular dishes is Chinese salad with pork tenderloin. This delicious and satisfying salad is a perfect combination of tender pork, fresh vegetables, and a zesty dressing that will leave your taste buds dancing. Whether you are looking for a quick and easy meal or a healthy and flavorful option, this recipe is perfect for any occasion. So, let's dive into the world of Chinese salad with pork tenderloin and discover how to make this delectable dish at home.

Jump to Recipe
1 of 20

Grilled Asian Pork Tenderloin Salad

Main Ingredients: Pork Tenderloin, Honey, Soy Sauce, Freshly Squeezed
Grilled Asian Pork Tenderloin Salad | Hearty Dinner Salad Recipe
Grilled pork tenderloin & Salad | Grilled pork tenderloin, Grilled pork ...
Grilled Asian Pork Tenderloin Medallions | Once Upon A Pumpkin
Best Grilled Pork Tenderloin Recipe Ever with Marinade - S&SM
This grilled Asian pork tenderloin salad is a delicious and refreshing twist on a classic summer dish. The tender and juicy pork is marinated in a flavorful mixture of soy sauce, ginger, and garlic, then grilled to perfection. The tenderloin is then sliced and served on top of a bed of crisp romaine lettuce, crunchy carrots, and sweet cherry tomatoes. Topped with a tangy Asian dressing and sprinkled with sesame seeds, this salad is sure to be a hit at your next barbecue or summer gathering.
2 of 20

Asian Pork Salad

Main Ingredients: Pork Tenderloin, Wish Bone Light Asian Sesame Ginger
Jo and Sue: Asian Inspired Pulled Pork Salad
Asian-Style Pork Meatballs + Sesame Cucumber Salad - The Gourmet RD
Kalua Pork and Rice Salad with Homemade Teriyaki Sauce | Homemade ...
Chinese Chicken Salad | 200+ Healthy Recipes For Every Meal of the Day ...
Looking for a light and healthy meal that doesn't skimp on flavor? Look no further than this Asian pork salad. Thinly sliced pork is marinated in a blend of soy sauce, rice vinegar, and sesame oil, then grilled to perfection. The tender and flavorful pork is then combined with crunchy vegetables, such as cabbage, carrots, and bell peppers, and tossed in a zesty Asian dressing. This salad is a great way to add some protein to your meal without feeling weighed down.
3 of 20

Grilled Thai Pork Tenderloin + Soba Noodle Salad

Main Ingredients: Sweet Chili Sauce, Rice Vinegar, Coconut Milk, Brown
This grilled Thai pork tenderloin and soba noodle salad is a delicious and filling meal that is perfect for a summer dinner. The pork is marinated in a blend of Thai flavors, including lemongrass, garlic, and chili paste, then grilled to perfection. Served on a bed of soba noodles, which are packed with protein and fiber, and mixed with crunchy vegetables and a tangy Thai dressing, this salad is a complete and satisfying meal. Add some chopped peanuts on top for some extra crunch and flavor.
4 of 20

Vietnamese Noodle Salad with Pork

Main Ingredients: Pork Tenderloin, Sugar, Fish Sauce, Sesame Oil, Soy
Vietnamese Noodle Salad with Seared Pork Chops - The Woks of Life
Pin on Grill It
Pin on Mes plats à moi
Vietnamese Vermicelli Noodle Salad with Pork Skewers / Bun Thit Nuong ...
This Vietnamese noodle salad with pork is a fresh and flavorful dish that is perfect for a hot summer day. The pork is marinated in a blend of fish sauce, lime juice, and brown sugar, giving it a sweet and tangy flavor. Served over a bed of rice noodles and mixed with crisp vegetables, such as cucumber, carrots, and bell peppers, this salad is a feast for the eyes and the taste buds. Top it off with some fresh herbs, like cilantro and mint, for an extra burst of flavor.
5 of 20

Vietnamese-Style Pork and Rice Noodle Salad

Main Ingredients: Fish Sauce, Brown Sugar, Vegetable Oil, Pork
Our Beautiful Mess: Vietnamese Pork and Rice Noodle Salad
Vietnamese Bun Salad Recipe (Bun Noodle Salad) - Platings + Pairings
Bun Cha: Vietnamese rice noodle salad with grilled pork meatballs
Vietnamese Rice Noodle Salad with Chicken - The Woks of Life
For a delicious and hearty meal that won't weigh you down, try this Vietnamese-style pork and rice noodle salad. The pork is marinated in a blend of soy sauce, garlic, and honey, then grilled to perfection. Served over a bed of rice noodles and mixed with crunchy vegetables, such as cabbage, carrots, and bean sprouts, this salad is a great way to get your protein and veggies in one dish. Top it off with a zesty Vietnamese dressing and you've got a meal that is both satisfying and refreshing.
6 of 20

Soba Noodle Salad with Pork and Peanut Sauce

Main Ingredients: Sweet Chili Sauce, Peanut Butter Creamy, Coconut Milk
Soba Noodle Salad | Spicy Peanut Chicken Soba Salad Pinch of Yum
Soba Noodle Salad with Pork and Peanut Sauce - Street Smart Nutrition
Cold soba noodle salad with spicy peanut sauce - Choosing Chia
Sesame-Ginger Cucumber Soba Noodle Salad- The Simple Veganista
If you're a fan of peanut sauce, then you'll love this soba noodle salad with pork and peanut sauce. The pork is marinated in a blend of soy sauce, ginger, and garlic, then grilled to perfection. Served over a bed of soba noodles and mixed with crunchy vegetables, such as bell peppers, carrots, and edamame, this salad is tossed in a creamy and flavorful peanut sauce. Top it off with some chopped peanuts for a satisfying crunch.
7 of 20

Grilled Asian Chicken Salad

Main Ingredients: Soy Sauce, Fresh Ginger, Canola Oil, Hoisin Sauce
Grilled Asian Chicken Salad | Asian chicken salads, Asian chicken ...
Applebee's Oriental Chicken Salad with Oriental Dressing
Thai Chicken Salad - Ezy Pzy Food
Chinese Chicken Salad - My Kitchen Craze
If you're not a fan of pork, this grilled Asian chicken salad is a delicious alternative. The chicken is marinated in a blend of soy sauce, ginger, and garlic, then grilled to perfection. Served on top of a bed of crisp romaine lettuce, mixed with crunchy carrots and cucumbers, and drizzled with a tangy Asian dressing, this salad is a great way to get your protein and veggies in one dish. Top it off with some sesame seeds for an extra burst of flavor.
8 of 20

Grilled pork and pineapple salad #SundaySupper

Main Ingredients: Pork Tenderloin, Dried Thyme, Ground Allspice, Ground
Grilled pork and pineapple salad - Caroline's Cooking
Grilled Pork and Pineapple Kabobs are flavorful and delicious, perfect ...
Pulled Pork Tacos with Grilled Peach Salsa #SundaySupper - Baking Sense
Tora's real food: Grilled Pork Chops with Tarragon Butter #SundaySupper
For a tropical twist on a classic summer dish, try this grilled pork and pineapple salad. The pork is marinated in a blend of pineapple juice, soy sauce, and brown sugar, then grilled to perfection. Served over a bed of mixed greens and topped with juicy grilled pineapple slices, this salad is a sweet and savory treat. Add some avocado slices for a creamy and delicious addition.
9 of 20

Grilled Pork Tenderloin & Strawberry Orzo Salad

Main Ingredients: Pork Tenderloin, Orzo Pasta, Cherry Tomatoes, Mini
Grilled Pork Tenderloin & Strawberry Orzo Salad - Chocolate Slopes®
Cooking is Caring: Grilled Pork Tenderloin with Strawberry BBQ Sauce
Mustard Pork Tenderloin with Vegetables {No Mess!} - WellPlated.com
Strawberry Orzo Salad - Something Nutritious
This grilled pork tenderloin and strawberry orzo salad is a light and refreshing meal that is perfect for a hot summer day. The pork is marinated in a blend of balsamic vinegar, honey, and Dijon mustard, then grilled to perfection. Served over a bed of cooked orzo, mixed with fresh strawberries, arugula, and feta cheese, and drizzled with a balsamic vinaigrette, this salad is a delicious and balanced meal.
10 of 20

Grilled Pork Tenderloin Salad with Balsamic Blue...

Main Ingredients: Balsamic Vinegar, Olive Oil, Minced Garlic, Salt
Grilled Pork Tenderloin - A Southern Soul
Grilled pork tenderloin stock image. Image of fillet - 59049263
Cinnamon Grilled Pork Tenderloin - Mastering the Flame | Beef recipes ...
Grilled Pork Tenderloin & Strawberry Orzo Salad - Chocolate Slopes ...
For a salad that is full of bold flavors, try this grilled pork tenderloin salad with balsamic blue cheese vinaigrette. The pork is marinated in a blend of balsamic vinegar, Dijon mustard, and rosemary, then grilled to perfection. Served on top of a bed of mixed greens and mixed with grilled vegetables, such as zucchini and bell peppers, this salad is drizzled with a tangy and creamy blue cheese dressing. Sprinkle some toasted walnuts on top for an extra crunch.
11 of 20

Spicy Asian Noodle Salad with Grilled Shrimp

Main Ingredients: Soy Sauce, Rice Vinegar, Fresh Ginger Root, Finely
Spicy Grilled Shrimp Salad with Jalapeño Lime Vinaigrette - The ...
Spicy Asian Noodle Salad with Grilled Chicken | The Bewitchin' Kitchen
Asian Noodle Salad in a Jar with Spicy Peanut Dressing
Asian Noodle Salad | Recipe | Asian noodle salad, Salad dishes, Healthy ...
If you're a fan of spicy food, this spicy Asian noodle salad with grilled shrimp is a must-try. The shrimp is marinated in a blend of soy sauce, lime juice, and sriracha, then grilled to perfection. Served over a bed of rice noodles and mixed with crunchy vegetables, such as bell peppers and carrots, this salad is topped with a spicy and tangy Asian dressing. Add some chopped cilantro on top for a fresh and herbaceous finish.
12 of 20

Asian Dressing and Grilled Romaine

Main Ingredients: Garlic Clove, Fresh Ginger, Honey, Rice Vinegar
How To Make Grilled Romaine Lettuce (Healthy Summer Recipe!)
Grilled Romaine Caesar Salad - Sandra Valvassori
I can't get enough of this Asian chopped salad. A base of romaine ...
Smokey grilled romaine with a creamy and zesty caesar dressing, and ...
Add some variety to your salad routine with this Asian dressing and grilled romaine. The dressing is a blend of soy sauce, rice vinegar, and sesame oil, giving it a delicious and tangy flavor. The romaine is grilled to add a smoky and charred taste, then drizzled with the dressing and topped with some chopped peanuts. This simple and unique salad is perfect as a side dish or a light lunch.
13 of 20

Asian Pork and Cabbage Salad

Main Ingredients: Orange Marmalade, Reduced Sodium Soy Sauce, Seasoned
Crunchy Asian Cabbage Salad with Ramen Noodles - SueBee Homemaker
Crunchy Asian Cabbage Salad - SueBee Homemaker
Chinese Cabbage Salad with Crunchy Ramen - Grilled Cheese Social
Asian Pork and Cabbage Salad #Recipe | Pork and cabbage, Asian pork ...
This Asian pork and cabbage salad is a great way to use up any leftover pork you may have from a barbecue or dinner party. The pork is mixed with shredded cabbage and carrots, then tossed in a tangy Asian dressing. Top it off with some sliced green onions and sesame seeds for a flavorful and crunchy finish. This salad is great as a side dish or a light meal.
14 of 20

Thai Pork and Mango Salad With Mango-Mint Dressing

Main Ingredients: Pork Tenderloin, Salt, Black Pepper, Thai Red Curry
Pin on Vegan
Thai Mango Salad, Green Mango Salad, Thai Beef Salad, Thai Salads ...
Spicy Mango Salad | Recipe | Mango salad, Spicy, Easy healthy lunch recipes
Spicy Thai Mango Salad - The Simple Veganista
For a tropical and refreshing salad, try this Thai pork and mango salad with mango-mint dressing. The pork is marinated in a blend of coconut milk, lime juice, and Thai red curry paste, then grilled to perfection. Served over a bed of mixed greens and mixed with juicy mango chunks, this salad is drizzled with a sweet and tangy mango-mint dressing. Top it off with some fresh mint leaves for a burst of flavor.
15 of 20

Noodle Salad with Pork and Asian Lime Vinaigrette

Main Ingredients: Pork Tenderloins, Peanut Oil, Salt, Freshly Ground
This noodle salad with pork and Asian lime vinaigrette is a light and flavorful dish that is perfect for a summer lunch or dinner. The pork is marinated in a blend of soy sauce, lime juice, and garlic, then grilled to perfection. Served over a bed of rice noodles and mixed with crunchy vegetables, such as bell peppers and carrots, this salad is tossed in a zesty and tangy Asian vinaigrette. Add some chopped peanuts for an extra crunch.
16 of 20

Grilled Pork Tenderloin with Tomato Salad and Fresh...

Main Ingredients: Pork Tenderloins, Curry Powder, Ground Cumin, Lime
JUICY BBQ PORK TENDERLOIN - Baking Beauty
Best Grilled Pork Tenderloin Recipe Ever with Marinade - S&SM
Pork Tenderloin with Squash, Tomato, and Basil | This hearty salad is ...
Grilled Pork Tenderloin with Hoisin Sesame Sauce - Recipe Girl
For a salad that is full of fresh and summery flavors, try this grilled pork tenderloin with tomato salad and fresh mozzarella. The pork is marinated in a blend of balsamic vinegar, honey, and Italian herbs, then grilled to perfection. Served on top of a bed of arugula and mixed with juicy cherry tomatoes and creamy fresh mozzarella, this salad is drizzled with a balsamic vinaigrette. Add some fresh basil leaves on top for a fragrant and delicious finish.
17 of 20

Santa Fe Salad with Grilled Pork Tenderloin

Main Ingredients: Pork Tenderloin, Chili Powder, Oregano, Ground Cumin
Chili's Santa Fe Chicken Salad - The Girl on Bloor
Santa Fe chicken salad wrap recipe Best Chicken Recipes, Best Dinner ...
Chili's Santa Fe Chicken Salad - The Girl on Bloor
Fruited Pork Tenderloin Salad - Michigan Pork
This Santa Fe salad with grilled pork tenderloin is a hearty and flavorful meal that is perfect for a summer barbecue. The pork is marinated in a blend of lime juice, chili powder, and cumin, then grilled to perfection. Served over a bed of mixed greens and mixed with black beans, corn, and avocado, this salad is topped with a zesty and creamy avocado dressing. Add some tortilla strips on top for a satisfying crunch.
18 of 20

Honey Citrus Vinaigrette Kale Salad with Summer...

Main Ingredients: Fresh Green Kale, Dried Cranberries, Fresh Fruit, Red
Honey Lemon Vinaigrette Salad Dressing | Recipe | Lemon dressing ...
This wilted kale salad is packed with goodness, between the baby bella ...
Honey Citrus Vinaigrette Salad Dressing - Frugal Hausfrau
Simple Kale Salad with Lemon Vinaigrette
This honey citrus vinaigrette kale salad with summer fruits is a bright and refreshing dish that is perfect for a hot summer day. The pork is marinated in a blend of honey, orange juice, and Dijon mustard, then grilled to perfection. Served on top of a bed of kale and mixed with juicy summer fruits, such as peaches and blueberries, this salad is drizzled with a sweet and tangy honey citrus vinaigrette. Add some toasted almonds on top for a satisfying crunch.
19 of 20

Pork and Noodle Salad

Main Ingredients: Pork Tenderloin, Bean Threads, Napa Cabbage, Carrots
Vietnamese pork noodle salad recipe | Sainsbury`s Magazine
Bun Cha: Vietnamese rice noodle salad with grilled pork meatballs
Pork Chops with Noodle Salad Stock Photo - Image of party, garden: 24988262
Tangy Pork Noodle Salad With Lime and Lots of Herbs Recipe | Recipe ...
This pork and noodle salad is a simple and flavorful dish that is perfect for a quick and easy lunch or dinner. The pork is marinated in a blend of soy sauce, honey, and garlic, then grilled to perfection. Served over a bed of rice noodles and mixed with crunchy vegetables, such as snap peas and bell peppers, this salad is tossed in a tangy and savory dressing. Top it off with some sliced green onions for a fresh and aromatic finish.
20 of 20

Pork Nam Tok Salad with Soba Noodles

Main Ingredients: Pork Tenderloin, Lemongrass, Thai Chile, Oil, Salt
Thai pork salad Nam Tok stock photo. Image of asia, onion - 86018036
Nue Nam Tok- Thai Beef Waterfall salad - Thai Caliente Food Blog
น้าตกหมู (Nam Tok Moo), Spicy grilled pork salad.
Thai food , Nam Tok Moo (Grilled Pork Salad Stock Photo - Alamy
This pork Nam Tok salad with soba noodles is a tasty and filling dish that is perfect for a summer lunch or dinner. The pork is marinated in a blend of fish sauce, lime juice, and chili flakes, then grilled to perfection. Served over a bed of soba noodles and mixed with crisp vegetables, such as carrots and cucumbers, this salad is tossed in a tangy and spicy dressing. Sprinkle some chopped peanuts on top for an extra crunch.

Ingredients for Chinese Salad with Pork Tenderloin

For the Salad:

  • Pork tenderloin
  • Baby spinach
  • Red cabbage
  • Carrots
  • Cucumber
  • Green onions
  • Sesame seeds
  • Cilantro

For the Dressing:

  • Soy sauce
  • Honey
  • Rice vinegar
  • Sesame oil
  • Garlic
  • Ginger
  • Red pepper flakes

As a professional chef, I have experimented with various salads and dressings, but this Chinese salad with pork tenderloin is always a crowd-pleaser. The key to its success lies in the combination of fresh ingredients and the bold flavors of the dressing. The star of this dish is pork tenderloin, which is a lean and tender cut of meat that is perfect for salads. It is marinated in a combination of soy sauce, honey, garlic, and ginger, giving it a rich and savory flavor. The vegetables in this salad provide a refreshing crunch, and the sesame seeds add a nutty and toasty element.

How to Make Chinese Salad with Pork Tenderloin

To make this salad, start by marinating the pork tenderloin for at least 30 minutes in a mixture of soy sauce, honey, garlic, and ginger. While the pork is marinating, prepare the vegetables by thinly slicing the red cabbage, carrots, and cucumber. Toss them with some baby spinach and chopped green onions in a large bowl.

Next, heat a tablespoon of oil in a pan and cook the marinated pork tenderloin for 5-6 minutes on each side until it is cooked through. Let it rest for a few minutes before slicing it into thin strips.

To make the dressing, mix together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes in a small bowl. Drizzle the dressing over the salad and toss it well.

Finally, top the salad with the sliced pork tenderloin, some sesame seeds, and chopped cilantro for a pop of freshness. Your Chinese salad with pork tenderloin is ready to be enjoyed!

Why You Should Try This Recipe

This Chinese salad with pork tenderloin is not only delicious but also packed with nutrients. The pork tenderloin is a great source of protein, while the vegetables provide an array of vitamins and minerals. The dressing, made with healthy ingredients like soy sauce and sesame oil, adds a burst of flavor without compromising on health. This salad is perfect for a quick and easy meal, or you can serve it as a side dish at your next dinner party. So, give this recipe a try and indulge in the delicious flavors of Chinese cuisine.

16 recipe chinese salad with pork tenderloin You must try them!

Grilled Asian Pork Tenderloin Salad

yield: 5 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 pounds pork tenderloin cut into 1/2" thick slices
  • 1/3 cup honey
  • 1/3 cup soy sauce
  • 1/3 cup freshly squeezed orange juice
  • 1 tablespoon sesame oil
  • 2 tablespoons fresh ginger minced
  • 3 garlic cloves minced
  • 1 tablespoon ground mustard
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup honey
  • 3 tablespoons rice vinegar
  • 2 teaspoons orange zest fresh
  • 2 tablespoons freshly squeezed orange juice
  • 2 tablespoons extra-virgin olive oil
  • 2 teaspoons soy sauce
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh ginger minced
  • kosher salt to taste
  • freshly ground black pepper to taste
  • greens your favorite lettuce
  • 4 carrots 3 to ,peeled and sliced thinly into coins
  • 4 radishes 3 to ,sliced thinly into coins
  • 4 green onions 3 to ,sliced thinly
  • 1 cup edamame
  • 1/2 cup fresh cilantro leaves
  • kosher salt to taste
  • freshly ground black pepper to taste

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 90 milligrams
  • Fat : 15 grams
  • Fiber : 4 grams
  • Protein : 34 grams
  • SaturatedFat : 3 grams
  • Sodium : 1510 milligrams
  • Sugar : 38 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

You’ll Also Love