18 Recipe Authentic Indian Chickpea Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

Chickpeas, also known as garbanzo beans, are a staple ingredient in Indian cuisine. These small, round legumes are not only packed with nutrients and protein, but they also add a delicious flavor and texture to any dish. One of the most beloved and authentic Indian chickpea recipes is chana masala, a spicy and hearty dish made with a blend of aromatic spices and tangy tomatoes. Let's delve deeper into this mouthwatering recipe and learn how to make it at home.

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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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If you're a fan of Indian food and love the rich flavors of coconut and curry, then this recipe is for you. This Indian Chickpea Coconut Curry combines the creaminess of coconut milk with the bold spices of curry to create a dish that is both comforting and delicious. This recipe is perfect for vegetarians and vegans, as it is completely plant-based. And the best part? It's incredibly easy to make and can be ready in just 30 minutes!
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Looking for a hearty and filling stew that will warm you up on a cold day? Look no further than this Indian Chickpea Stew. This dish is packed with protein and flavor, thanks to the combination of chickpeas, vegetables, and Indian spices. The addition of creamy coconut milk adds a touch of richness to the dish, making it the perfect comfort food. Serve with some naan bread or rice for a complete meal.
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Curry lovers, rejoice! This Indian Chickpea Curry is a must-try recipe. It is a traditional Indian dish that is made with chickpeas, onions, tomatoes, and a variety of spices. The result is a thick and flavorful curry that is perfect for scooping up with some warm naan bread. This dish can be made in under an hour and is perfect for a weeknight dinner.
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Indian Chickpea Curry with Mango Powder

Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
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If you're looking to add a unique twist to your traditional Indian curry, try adding some mango powder. This Indian Chickpea Curry with Mango Powder is a delicious combination of sweet and spicy flavors. The mango powder adds a tangy and slightly sweet taste to the dish, making it stand out from your typical curry. Serve over a bed of rice for a complete meal.
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Braised Indian Chickpea Stew

Main Ingredients: Green Cardamom Pods, Ground Cardamom, Cloves, Cumin
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Braising is a cooking technique that involves browning meat or vegetables in oil and then simmering it in a flavorful liquid. This Braised Indian Chickpea Stew is a perfect example of this technique. The chickpeas are first browned in a pan with spices, then simmered in a flavorful broth until tender. The result is a rich and hearty stew that is perfect for a cozy night in.
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Crock-Pot Indian Chickpea

Main Ingredients: Cooking Oil, Onion, Garlic, Ginger, Chickpeas, Water
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If you're looking for a hands-off approach to cooking, then this Crock-Pot Indian Chickpea recipe is for you. Simply throw all the ingredients into a slow cooker and let it do the work for you. The result is a flavorful and tender dish that is perfect for meal prep or feeding a crowd. Serve over rice or with some warm naan bread for a complete meal.
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Spicy Indian Chickpea and Quinoa Pulao

Main Ingredients: Rice Blend, Chickpeas, Vegetable, Ginger, Vegetable
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Pulao is a type of Indian rice dish that is typically made with a variety of spices and vegetables. This Spicy Indian Chickpea and Quinoa Pulao is a unique twist on the traditional dish, as it incorporates quinoa for added protein and texture. The dish is also spiced up with some chili powder, giving it a spicy kick. Serve as a side dish or add some protein for a complete meal.
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Chana Chaat – Indian Chickpea Salad

Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
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Looking for a light and refreshing dish that is still packed with flavor? This Chana Chaat – Indian Chickpea Salad is the perfect option. It combines chickpeas with a variety of vegetables, herbs, and spices to create a bright and flavorful salad. The addition of tamarind chutney and yogurt adds a tangy and creamy element to the dish. Serve as a side or add some grilled chicken for a complete meal.
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Indian Chickpea Sweet Potato Stew

Main Ingredients: Black Mustard Seeds, Cumin Seeds, Coconut Oil, Yellow
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Sweet potatoes are a delicious and nutritious addition to any dish, and this Indian Chickpea Sweet Potato Stew is no exception. The sweet and creamy potatoes pair perfectly with the hearty chickpeas and bold Indian spices. This dish is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve with some warm naan bread for a complete meal.
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Slow Cooker Indian Chickpea Curry

Main Ingredients: Cooking Oil, Onion, Garlic, Ginger, Cumin, Coriander
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Another great option for a hands-off approach to cooking, this Slow Cooker Indian Chickpea Curry is a must-try. Simply throw all the ingredients into a crockpot and let it cook on low for 6-8 hours. The result is a flavorful and tender dish that is perfect for a busy weeknight. Serve over rice or with some warm naan bread for a complete meal.
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Punjabi Chana Masala (Indian Chickpea Curry)

Main Ingredients: Chickpeas, Salt, Bay Leaf, Green Cardamoms, Cloves
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Chana masala, also known as chole masala, is a popular Indian dish made with chickpeas cooked in a spicy and tangy tomato-based sauce. This Punjabi Chana Masala recipe is a classic version of the dish and is a must-try for any curry lover. The dish can be made in under an hour and is perfect for a quick and flavorful weeknight dinner.
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Fluffy Indian Chickpea Omelettes with Spiced Tomatoes

Main Ingredients: Red Onion, Olive Oil, Gram Flour, Silken Tofu, Sea
Looking for a unique and delicious breakfast option? These Fluffy Indian Chickpea Omelettes with Spiced Tomatoes are a must-try. The omelettes are made with chickpea flour, making them gluten-free and high in protein. The addition of spiced tomatoes adds a burst of flavor to the dish. Serve with some toast or fruit for a complete and satisfying breakfast.
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Vegan Chana Aloo Masala (Indian Chickpea & Potato...

Main Ingredients: Cardamom Pods, Cloves, Coriander Seeds, Anis, Cumin
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This Vegan Chana Aloo Masala is a hearty and comforting dish that is perfect for a cold day. The combination of chickpeas and potatoes creates a filling and flavorful curry that is perfect for scooping up with some warm naan bread. The dish is also vegan and gluten-free, making it a great option for those with dietary restrictions.
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North Indian Chickpea Curry

Main Ingredients: Dried Chickpeas, Shallots, Garlic, Olive Oil, Cumin
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This North Indian Chickpea Curry is a simple yet delicious dish that is perfect for a weeknight dinner. The dish is made with a few basic ingredients, including chickpeas, onions, tomatoes, and a variety of spices. The result is a thick and flavorful curry that is perfect for serving over rice or with some warm naan bread.
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Chole Masala (Indian Chickpea Curry)

Main Ingredients: Canned Chickpeas, Cooking Oil, Black Mustard Seeds
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South indian chole masala recipe
Chole masala, also known as chana masala, is a popular Indian dish that is made with chickpeas cooked in a spicy and tangy tomato-based sauce. This Chole Masala recipe is a classic version of the dish and is a must-try for any curry lover. The dish can be made in just 30 minutes and is perfect for a quick and flavorful weeknight dinner.
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Indian Chickpea Fritters with Coconut Chutney

Main Ingredients: Coriander, Coconut Yoghurt, Garlic, Green Chilli, Lemon
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Fritters are a popular snack in many countries, and these Indian Chickpea Fritters are a delicious and unique take on the classic dish. The fritters are made with a batter of chickpea flour and spices, then deep-fried until crispy and golden brown. Serve with some creamy coconut chutney for a tasty and satisfying snack or appetizer.
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Indian Chickpea Soup – Healthy Breakfast Soup

Main Ingredients: Chickpeas, Turmeric, Salt, Water, Ginger Powder
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Soups are not just for lunch and dinner – this Indian Chickpea Soup is a perfect option for a healthy and satisfying breakfast. This soup is packed with protein and vegetables, making it a nutritious way to start your day. The addition of Indian spices adds a unique and delicious twist to the traditional breakfast soup.
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Easy Chick Pea and Spinach Indian Curry

Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
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This Easy Chick Pea and Spinach Indian Curry is a great option for a quick and flavorful weeknight dinner. The combination of chickpeas and spinach creates a hearty and nutritious dish that is perfect for serving over rice or with some warm naan bread. The dish can be made in just 20 minutes, making it a great option for busy evenings.
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Eggplants are a staple in Indian cuisine, and this Indian Eggplant Curry is a delicious and unique way to enjoy this versatile vegetable. The eggplant is cooked in a rich and flavorful curry sauce, making it tender and flavorful. This dish can be made in under an hour and is perfect for serving over rice or with some warm naan bread.
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Chickpea Masala

Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
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This Chickpea Masala is a simple and delicious curry that is perfect for a quick and flavorful weeknight dinner. The dish is made with a few basic ingredients, including chickpeas, tomatoes, and a variety of spices. The result is a thick and flavorful curry that is perfect for serving over rice or with some warm naan bread.

The Secret to Authentic Indian Chickpeas

Spices, Spices, and More Spices

The key to achieving an authentic Indian flavor in chana masala lies in the spices used. In fact, Indian cuisine is known for its intricate use of spices, which add layers of flavor and depth to the dish. The most commonly used spices in chana masala include cumin, coriander, turmeric, and garam masala. These spices not only provide a warm and earthy aroma but also offer a range of health benefits, from boosting digestion to reducing inflammation.

Tomatoes and Onions

Apart from spices, another essential element in authentic Indian chickpeas is the use of fresh tomatoes and onions. These ingredients not only add a tangy and sweet flavor to the dish but also provide a rich and thick sauce base. It's important to use fresh tomatoes and onions in this recipe, as canned or pre-made sauces may alter the taste and texture of the dish.

The Art of Slow Cooking

One of the secrets to achieving an authentic taste in chana masala is to let the dish simmer and cook slowly. This allows the flavors to develop and blend together, resulting in a rich and robust flavor. It is recommended to cook the chickpeas for at least 20-30 minutes before adding the spices and other ingredients, and then let it simmer for another 15-20 minutes. This slow cooking process ensures that the chickpeas are tender and the flavors are fully infused.

Serve with Love

To truly embrace the authenticity of this dish, it's important to serve it with love and care. In Indian culture, food is seen as an expression of love, and the act of sharing a meal is considered a bonding experience. So when serving your homemade chana masala, take the time to garnish it with fresh cilantro, a squeeze of lemon juice, and a sprinkle of chaat masala, a tangy and savory spice blend. And don't forget to enjoy it with your loved ones for a truly authentic Indian experience. In conclusion, chana masala is not just a dish, but a representation of the rich and diverse flavors of Indian cuisine. By using the right spices, fresh ingredients, and a little bit of love, you can recreate this authentic Indian chickpea recipe in the comfort of your own home. So go ahead and impress your family and friends with this flavorful and hearty dish.
18 recipe authentic indian chickpea Ignite your passion for cooking!

Indian Chickpea Coconut Curry

yield: 4 total time: 35 minutes
4.5 Stars (167 reviews)
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Ingredients

  • 1 tablespoon coconut oil
  • 1 yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon ginger fresh grated
  • 1 tablespoon curry powder
  • 15 ounces crushed tomatoes
  • 14 ounces coconut milk
  • 15 ounces chickpeas drained and rinsed
  • 4 cups fresh spinach chopped packed
  • chopped fresh cilantro Optional garnish:

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 44 grams
  • Fat : 29 grams
  • Fiber : 10 grams
  • Protein : 11 grams
  • SaturatedFat : 24 grams
  • Sodium : 500 milligrams
  • Sugar : 4 grams
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