18 Raw Papaya Salad Recipe Indian Get Ready To Indulge!
Published on: Mar 30, 2024
Raw papaya salad is a refreshing and flavorful dish that is popular in Indian cuisine. This dish is not only delicious but also packed with health benefits. Made with fresh papaya, a variety of spices, and a tangy dressing, this salad is a perfect combination of sweet, spicy, and sour flavors. Whether you are looking for a light and healthy meal or a side dish to complement your main course, this raw papaya salad recipe is a must-try.
Main Ingredients: Papayas, Mango, Pineapple, Limes
If you're looking for a refreshing and tropical twist on traditional papaya salad, try this mango, pineapple, and papaya salad. The combination of sweet and tangy flavors will have your taste buds dancing.
2of 20
Thai Green Papaya Salad
Main Ingredients: Fresh Lime Juice, Fish Sauce, Palm Sugar, Garlic, Dried
This classic Thai dish is a must-try for any papaya salad lover. Green papaya, also known as papaya mali, is the star ingredient in this recipe. It's mixed with a flavorful dressing made of fish sauce, lime juice, and chili peppers for a spicy and refreshing salad.
3of 20
THAI PAPAYA SALAD
Main Ingredients: Papaya, Limes, Palm Sugar, Water, Salt, Red Chilli
If you want to add a little more depth to your traditional Thai papaya salad, try this recipe that includes shrimp and crab meat. The seafood adds a delicious protein boost and pairs perfectly with the tangy and spicy flavors of the salad.
This Mexican-inspired papaya salad is a unique twist on the traditional recipe. The addition of avocado and black beans adds a creamy and hearty element to the salad, making it perfect for a light lunch or a side dish for your next Mexican-themed meal.
5of 20
Mexican Papaya Salad With Strawberries And Poppy Seed...
Main Ingredients: Papaya, Strawberries, Lime Juice, Agave Nectar, Poppy
Looking for a sweet and refreshing papaya salad? This Mexican-inspired recipe features fresh strawberries and a delicious poppy seed dressing that pairs perfectly with the sweet and juicy papaya. Serve it as a side dish or add some grilled chicken for a complete meal.
6of 20
Raw Papaya Salad
Main Ingredients: Papaya, Sliced Carrot, Sliced Cucumber, Peanuts, Soy
This raw papaya salad is perfect for those who prefer to eat their food uncooked. The fresh ingredients like cucumber, carrots, and bell peppers give this salad a crunchy texture and the addition of peanuts adds a delicious nutty flavor.
7of 20
Ripe Papaya Salad
Main Ingredients: Papaya, Avocados, Arugula, Grape Tomatoes, Ground Black
If you have a ripe papaya that you're not sure what to do with, try making this ripe papaya salad. The flavors of ripe papaya, mango, and pineapple come together to create a sweet and tangy salad that is perfect for a light and refreshing meal.
8of 20
Papaya Salad
Main Ingredients: Papaya, Cucumber, Grapefruit, Cilantro, Freshly Grated
This traditional papaya salad recipe is a classic for a reason. The combination of green papaya, tomatoes, and green beans creates a beautiful and flavorful salad that is perfect for any occasion.
9of 20
Green Papaya Salad
Main Ingredients: Papaya, Cherry Tomatoes, Peanuts, Lime Juice, Sugar
If you're looking for a new way to use green papaya, try this green papaya salad recipe. The addition of dried shrimp and tamarind paste adds a unique and delicious flavor profile to this salad that will keep you coming back for more.
10of 20
Strawberry Papaya Salad
Main Ingredients: Mixed Greens, Papaya, Strawberries, Red Onion, Grape
For a fruity and flavorful salad, try this strawberry papaya salad. The combination of juicy papaya and sweet strawberries creates a delightful and refreshing salad that is perfect for a summer picnic or barbecue.
11of 20
Mey's Papaya Salad
Main Ingredients: Papaya, Garlic, Salt, Sugar, Peanuts, Lemon Juice
This Thai-inspired papaya salad is a unique and flavorful twist on the traditional recipe. The addition of crab meat and a spicy chili dressing adds a delicious and bold flavor to this salad that is sure to impress.
12of 20
Bali Bliss Papaya Salad
Main Ingredients: Papaya, Unsweetened Dried Coconut, Lime, Minced Ginger
For a taste of Bali in your own home, try this Bali Bliss papaya salad. The combination of tropical fruits like papaya, mango, and pineapple creates a delicious and refreshing salad that is perfect for a hot summer day.
13of 20
Brown Rice Papaya Salad
Main Ingredients: Red Onions, Yellow Bell Pepper, Red Bell Pepper, Green
For a heartier and more filling salad, try this brown rice papaya salad. The addition of brown rice and black beans adds a satisfying and nutritious element to the salad, making it perfect for a light lunch or a side dish for your next meal.
14of 20
Vegan Papaya Salad
Main Ingredients: Papaya, Carrots, Green Cabbage, Plum Tomatoes, Romaine
If you're looking for a vegan-friendly option, try this vegan papaya salad. The combination of fresh vegetables and a tangy lime dressing creates a delicious and nutritious salad that is perfect for anyone following a plant-based diet.
15of 20
Spicy Thai Green Papaya Salad
Main Ingredients: Papaya, Carrot, Bean Sprouts, French Beans, Roasted
For those who love a little heat in their food, try this spicy Thai green papaya salad. The addition of Thai chili peppers and a spicy dressing adds a fiery kick to this already flavorful salad.
16of 20
Crab and Papaya Salad
Main Ingredients: Crab Meat, Red Bell Pepper, Green Bell Pepper, Rice
This crab and papaya salad is a perfect combination of sweet and savory flavors. The addition of succulent crab meat adds a delicious protein boost to this salad that is perfect for a light and refreshing meal.
17of 20
Papaya Salad Boat
Main Ingredients: Papaya, Shrimp, Avocado, Mozzarella, Arugula, Edible
For a fun and unique way to serve papaya salad, try this papaya salad boat recipe. The hollowed-out papaya serves as a bowl for the delicious salad, making it a fun and impressive dish for your next gathering.
18of 20
Lobster Papaya Salad
Main Ingredients: Cilantro, Lime, Thai Fish Sauce, Soy Sauce, Canola Oil
For an indulgent and luxurious salad, try this lobster papaya salad. The succulent lobster meat and creamy avocado add a decadent touch to this salad that is perfect for a special occasion.
19of 20
Papaya Salad with Prawns
Main Ingredients: Papaya, Mango, Avocado, Cantaloupe Melon, Olive Oil
If you love prawns, you have to try this papaya salad with prawns. The combination of juicy papaya and succulent prawns creates a delicious and satisfying salad that is perfect for a light lunch or a side dish for your next meal.
20of 20
Mekong Inspired Green Papaya Salad
Main Ingredients: Red Chili, Long Bean, Garlic, Papaya, Fish Sauce, Palm
This Mekong-inspired green papaya salad is a flavorful and refreshing choice for any papaya salad lover. The addition of tomatoes, green beans, and peanuts adds a delicious crunch and the tangy dressing perfectly complements the fresh papaya.
How to Prepare Raw Papaya Salad
Ingredients:
Papaya: 1 medium-sized, peeled and grated
Carrots: 1 medium-sized, peeled and grated
Green beans: 1 cup, cut into 1-inch pieces
Tomatoes: 1 medium-sized, chopped
Onion: 1 small, finely chopped
Coriander leaves: 1/4 cup, finely chopped
Roasted peanuts: 1/4 cup, crushed
Green chillies: 1-2, finely chopped (adjust according to spice preference)
Lemon juice: 2 tablespoons
Salt: to taste
Black pepper: 1/4 teaspoon
Sugar: 1/2 teaspoon
Mustard oil: 1 tablespoon
Instructions:
In a large mixing bowl, combine grated papaya, carrots, green beans, tomatoes, onion, and coriander leaves.
Add crushed peanuts and green chillies to the bowl and mix well.
In a small bowl, mix lemon juice, salt, black pepper, sugar, and mustard oil to make the dressing.
Pour the dressing over the salad and toss gently to coat all the ingredients.
Let the salad sit for 10-15 minutes to allow the flavors to marinate.
Serve chilled and enjoy your delicious and healthy raw papaya salad!
Health Benefits of Raw Papaya Salad
Raw papaya salad is not only a tasty dish but also a nutritious one. Here are some of the health benefits of this dish:
Rich in antioxidants: The combination of fresh papaya and vegetables in this salad provides a good amount of antioxidants which help in fighting against free radicals and reducing the risk of chronic diseases.
Boosts digestion: The enzymes in raw papaya help in improving digestion and can also help in relieving constipation.
Good for weight loss: This salad is low in calories and high in fiber, making it a perfect addition to a weight loss diet. The high fiber content also helps in keeping you full for longer.
Improves immunity: Raw papaya is a good source of vitamin C which is essential for a strong immune system.
Good for heart health: The ingredients used in this salad, such as green beans and tomatoes, are rich in heart-healthy nutrients like potassium and antioxidants, which can help in lowering the risk of heart diseases.
In conclusion, raw papaya salad is a delicious and healthy dish that you can easily make at home. With its unique blend of flavors and numerous health benefits, it is a must-try for anyone looking to add more variety to their meals. So, next time you are in the mood for a light and refreshing dish, give this raw papaya salad recipe a try and enjoy all its goodness.
