15 Raw Food Italian Dressing Recipe Get Cooking And Enjoy!

Published on: Mar 18, 2024

If you're looking for a healthier alternative to traditional Italian dressing, look no further than this raw food Italian dressing recipe. Not only is it packed with flavor, but it also provides numerous health benefits. Made with fresh, raw ingredients, this dressing is perfect for those following a raw food diet or looking to incorporate more plant-based foods into their diet. Plus, it's easy to make and can be customized to suit your taste preferences. Let's dive in and discover how to make this delicious and nutritious dressing.

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1 of 20

Olive Garden Salad Dressing

Main Ingredients: Italian Dressing, Italian Seasoning, Salt, Black
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No need to visit a restaurant to enjoy the delicious flavors of Olive Garden's famous salad dressing. With this recipe, you can make it at home and use it to add a tangy kick to your beer can chicken. Simply marinate your chicken in the dressing before grilling, and you'll have a mouth-watering result that will have your family begging for more.
2 of 20

Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
Italian Pasta Salad - Homemade Hooplah
Pasta Salad With Italian Dressing {Easiest + BEST} Gonna Want Seconds
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For a tasty side dish to accompany your beer can chicken, try making a pasta salad with Italian dressing. Cook up your favorite pasta, add in some fresh vegetables and toss it all together with a generous amount of zesty Italian dressing. The flavors will blend together perfectly and create a refreshing addition to your meal.
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Looking for a simple but flavorful way to prepare your chicken? Look no further than this Italian dressing chicken recipe. Just marinate your chicken in your favorite Italian dressing for a few hours, then grill it to perfection. The dressing will infuse the chicken with amazing flavor, and the result will be a juicy and delicious main course.
4 of 20

Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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Take your pasta salad to the next level with this insanely good recipe that uses Italian dressing as its star ingredient. The tangy dressing pairs perfectly with the pasta, vegetables, and other toppings to create a flavor explosion in every bite. This dish is perfect for picnics, potlucks, and summer barbecues.
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Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
Antipasto Salad with Easy Italian Dressing - Cook Eat Well
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If you love the flavors of an antipasto platter, then you'll love this salad that incorporates them all. The easy Italian dressing adds a zesty kick to the mix of meats, cheeses, olives, and vegetables. Serve it as a side dish or add some grilled beer can chicken on top for a complete meal.
6 of 20

Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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Put a twist on the classic spaghetti salad by using Italian dressing instead of traditional pasta sauce. This simple swap will add a new level of flavor to the dish, and the dressing will help keep the noodles moist. Add in some fresh herbs and chopped vegetables to make it a colorful and delicious side dish.
7 of 20

Pasta Salad With Italian Dressing

Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
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There are endless variations of pasta salad, but one of the best has to be the classic combination of pasta, vegetables, and Italian dressing. The tangy dressing brings all the ingredients together and adds a burst of flavor to every bite. Serve it alongside your beer can chicken for a well-rounded and satisfying meal.
8 of 20

Crock Pot Shredded Chicken with Onion Soup & Italian...

Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
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If you're short on time or just prefer to use a slow cooker, this recipe is for you. It combines chicken, onion soup mix, and Italian dressing in a crock pot to create a delicious and easy meal. The result is tender and flavorful shredded chicken that can be used in sandwiches, salads, or even on top of your beer can chicken.
9 of 20

Italian Dressing Chicken Breast

Main Ingredients: Skin On Boneless Chicken Breasts, Italian Dressing
Italian Dressing Chicken Breast - Craving Tasty
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For a healthier option, try using Italian dressing to marinate your chicken breast before grilling. The dressing will add moisture and flavor to the lean meat, making it juicy and delicious. Serve it alongside a fresh green salad for a complete and nutritious meal.
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Not just for chicken, Italian dressing can also be used to marinate steak. The tangy flavors of the dressing complement the rich flavors of the meat, creating a perfect balance. Let the steak marinate for a few hours before grilling, and you'll have a mouth-watering main course that is sure to impress.
11 of 20

Succulent Italian Dressing Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing, Kosher
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This Italian Dressing Chicken is ridiculously easy to make, juicy, and ...
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For a dish that lives up to its name, give this succulent Italian dressing chicken recipe a try. The dressing helps keep the chicken juicy and adds a delicious tangy flavor to every bite. Pair it with your favorite side dishes, or use it as the star ingredient in a variety of recipes.
12 of 20

Italian Dressing Marinated Steaks

Main Ingredients: Steak, Italian Dressing, Salt, Lemon Pepper Seasoning
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Take your steak to the next level by marinating it in Italian dressing before grilling. The dressing will tenderize the meat and add a burst of flavor that will have your taste buds singing. Serve it alongside some roasted vegetables for a complete and satisfying meal.
13 of 20

Italian Dressing Marinade for Chicken

Main Ingredients: Italian Dressing, Boneless Skinless Chicken Breasts
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Italian Dressing Chicken Marinade | RecipeTin Eats
This versatile marinade can be used for more than just chicken. It also works well with other meats like pork and beef, making it a go-to recipe for any grilling occasion. The combination of tangy Italian dressing and flavorful herbs and spices will take your meat to a whole new level.
14 of 20

Italian Dressing Pasta Salad with Parmesan

Main Ingredients: Gluten Free Pasta, Bell Pepper, Red Onion, Grated
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For a twist on the classic pasta salad, try adding some grated Parmesan cheese to the mix. The salty and nutty flavors of the cheese pair perfectly with the tangy Italian dressing, creating a salad that is both savory and refreshing. Serve it as a side dish or add some grilled beer can chicken on top for a complete meal.
15 of 20

Italian Dressing Soy sauce Marinade

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Italian
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For a unique and delicious marinade, combine Italian dressing with soy sauce, garlic, and ginger. This fusion of flavors will add a whole new dimension to your chicken, giving it a slightly Asian-inspired twist. Serve it with rice and vegetables for a complete and flavorful meal.
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Perfect for a hot summer day, this cold pasta salad with Italian dressing is refreshing and full of flavor. The dressing adds a tangy kick to the mix of pasta, vegetables, and other toppings, making it a crowd-pleasing side dish. It also makes a great lunch option for those who want a break from sandwiches.
17 of 20

Easy Italian Dressing Grilled Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing
Easy Italian Dressing Grilled Chicken - Cook Eat Well
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If you're short on time but still want a delicious and flavorful meal, try this easy Italian dressing grilled chicken. Simply marinate your chicken in the dressing while your grill heats up, and then cook it for a few minutes on each side. The result is a juicy and flavorful main course that can be served with a variety of side dishes.
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Looking for a hearty and satisfying dish that is perfect for potlucks and parties? Look no further than this chicken pasta salad with Italian dressing. The combination of tender chicken, pasta, and vegetables tossed in tangy Italian dressing will have everyone coming back for seconds.
19 of 20

Italian Dressing Marinated Grilled Chicken Kebabs

Main Ingredients: Chicken Thighs, Italian Dressing
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For a fun and tasty twist on traditional grilled chicken, try making these Italian dressing marinated chicken kebabs. The dressing adds a zesty kick to the chicken, and when combined with vegetables and other toppings, it creates a delicious and colorful dish that is perfect for any summer barbecue.
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Instant Pot Italian Dressing Chicken Thighs

Main Ingredients: Chicken Thighs, Italian Salad Dressing, Yukon Gold
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For those who love the convenience of using an Instant Pot, this recipe is for you. These Italian dressing chicken thighs cook up quickly and easily in the pressure cooker, and the result is tender and flavorful meat that is perfect for any meal. Serve it with your favorite side dishes, or use it in a variety of recipes.

Why Choose a Raw Food Italian Dressing?

Health Benefits

Raw food diets have gained popularity in recent years and for good reason. By consuming foods in their natural, unprocessed state, we are able to reap the full benefits of their nutrients. This raw food Italian dressing is no exception. Made with fresh herbs and high-quality oils, it contains essential vitamins and minerals that are often lost in processed dressings. Additionally, by using raw ingredients, we avoid unhealthy additives and preservatives commonly found in store-bought dressings.

Flavor and Versatility

One of the best things about this raw food Italian dressing is its versatility. It can be used as a dressing for salads, a marinade for meats, or as a dipping sauce for vegetables. Its tangy and herbaceous flavor pairs well with a variety of dishes, making it a staple in any kitchen. And, with the ability to adjust the ingredients to suit your taste, you can create a dressing that is uniquely yours.

Environmental Impact

Choosing a raw food dressing also has a positive impact on the environment. By using fresh, locally sourced ingredients, we reduce our carbon footprint and support sustainable farming practices. Plus, by making our own dressing, we reduce the need for single-use plastic bottles and packaging, contributing to a healthier planet.

Making the Dressing

Now that you know the benefits of a raw food Italian dressing, let's get to making it! The key to a delicious dressing is using high-quality ingredients. Fresh herbs such as basil, oregano, and parsley provide the base of flavor for this dressing. Extra virgin olive oil adds healthy fats and a rich taste, while apple cider vinegar gives it a tangy kick. Simply blend all the ingredients together until smooth, and voila! You have a flavorful and nutritious dressing ready to be enjoyed.

Conclusion

In conclusion, making your own raw food Italian dressing is a simple and delicious way to incorporate more raw, plant-based foods into your diet. Not only does it provide numerous health benefits, but it also allows for customization and has a positive impact on the environment. So next time you're craving a taste of Italy, skip the store-bought dressing and try this raw food version instead. Your taste buds and your body will thank you.
15 raw food italian dressing recipe Get cooking and enjoy!

Olive Garden Salad Dressing

yield: 4 total time: 35 minutes
4.1 Stars (9 reviews)
View Recipe

Ingredients

  • 1 package Italian dressing Good Seasons, prepared according to pkg directions
  • 1/2 teaspoon italian seasoning dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon sugar
  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon mayonnaise
  • 1/4 cup olive oil
  • 2 tablespoons vinegar
  • 1 1/2 tablespoons water
  • 4 tablespoons grated Parmesan cheese

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 5 milligrams
  • Fat : 18 grams
  • Protein : 2 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 520 milligrams
  • Sugar : 1 grams
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