19 Rapini Recipe Indian Style Experience Culinary Bliss Now!

Published on: Mar 28, 2024

Rapini, also known as broccoli rabe, is a popular leafy green vegetable that is often used in Italian cuisine. However, this bitter and flavorful vegetable can also be incorporated into Indian dishes to add a unique and delicious twist. If you are looking for a new way to enjoy rapini, try out this Indian-style rapini recipe that is sure to satisfy your taste buds and add some variety to your meals.

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1 of 20

Broccoli Rabe with Garlic

Main Ingredients: Broccoli Rabe, Olive Oil, Garlic Cloves, Sea Salt
Sautéed Broccoli Rabe Recipe - Love and Lemons
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One of the simplest ways to enjoy broccoli rabe is to sauté it with garlic. The garlicky flavor pairs perfectly with the slightly bitter taste of the broccoli rabe. Just heat up some olive oil in a pan, add minced garlic and chopped broccoli rabe, and cook until the broccoli rabe is wilted. Serve as a side dish or add it to a sandwich or pizza for extra flavor.
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Sautéed Broccoli Rabe with Potatoes

Main Ingredients: Yukon Gold Potatoes, Broccoli Rabe, Sea Salt
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For a heartier dish, try sautéing broccoli rabe with potatoes. Cut the potatoes into small cubes and cook them in a pan until they are crispy and golden. Add in the broccoli rabe and garlic, and cook until the broccoli rabe is tender. This dish makes for a satisfying side dish or a tasty vegetarian main course.
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Pasta with Garlicky Broccoli Rabe

Main Ingredients: Pasta, Broccoli Rabe, Olive Oil, Garlic, Red Pepper
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Pasta and broccoli rabe are a match made in heaven. Cook your favorite pasta according to package instructions and set it aside. In a separate pan, sauté garlic and broccoli rabe in olive oil until the broccoli rabe is wilted. Toss the pasta with the broccoli rabe and top with parmesan cheese for a simple yet delicious meal.
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Sauteed Broccoli Rabe with Balsamic Vinegar

Main Ingredients: Broccoli Rabe, Extra Virgin Olive Oil, Balsamic
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This recipe adds a tangy twist to traditional sautéed broccoli rabe. After cooking the broccoli rabe and garlic in olive oil, drizzle balsamic vinegar over the top and let it cook for a few more minutes. The vinegar adds a delicious depth of flavor to the dish and balances out the bitterness of the broccoli rabe.
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Spicy Broccoli Rabe Bruschetta

Main Ingredients: Broccoli Rabe, Olive Oil, Garlic Cloves, Red Pepper
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Bruschetta is typically made with tomatoes, but this recipe uses sautéed broccoli rabe as the topping. Cook the broccoli rabe with garlic and red pepper flakes for a bit of heat. Serve it on top of toasted bread and finish it off with a sprinkle of parmesan cheese for a flavorful appetizer or snack.
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Wilted Broccoli Rabe

Main Ingredients: Broccoli Rabe, Frozen Broccoli Florets, Extra Virgin
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Wilted broccoli rabe is a simple yet delicious side dish that pairs well with any protein. Heat up olive oil in a pan, add garlic and red pepper flakes, and cook until fragrant. Add in the broccoli rabe and cook until it is wilted. Squeeze some lemon juice over the top and sprinkle with parmesan cheese for a burst of freshness.
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Roasted Broccoli Rabe

Main Ingredients: Broccoli Rabe, Vegetable Oil, Kosher Salt, Black
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Roasting broccoli rabe brings out its natural sweetness and adds a crispy texture. Toss the broccoli rabe with olive oil, garlic, and your choice of seasonings. Spread it out on a baking sheet and roast in the oven until the edges are slightly charred. This simple yet flavorful dish is sure to be a crowd-pleaser.
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Sauteed Rapini with Garlic & Lemon

Main Ingredients: Garlic Cloves, Lemon Juice, Crushed Red Pepper
Rapini, also known as broccoli rabe, is often confused with broccoli, but it has a slightly different flavor and appearance. Sauté it with garlic and lemon for a quick and easy side dish that is packed with flavor. The brightness of the lemon juice helps to balance out the bitterness of the rapini and makes for a refreshing dish.
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Roasted Broccoli Rabe with Garlic

Main Ingredients: Broccoli Rabe, Garlic, Olive Oil, Salt, Pepper, Crushed
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Another way to enjoy the delicious combination of roasted broccoli rabe and garlic is by making it into a dip. Simply roast the broccoli rabe with garlic and then blend it with cream cheese, parmesan cheese, and your choice of herbs. Serve with crackers or bread for a tasty appetizer.
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This recipe takes inspiration from traditional Italian cuisine by incorporating flavors like garlic, parmesan cheese, and red pepper flakes. Sauté the broccoli rabe with these ingredients for a burst of Italian flavor that is sure to make your taste buds sing. Serve as a side dish or add to pasta for a complete meal.
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Pasta with Sausage & Broccoli Rabe

Main Ingredients: Pasta Shells, Extra Virgin Olive Oil, Sausage Casing
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This hearty pasta dish features broccoli rabe, sausage, and pasta for a satisfying meal. Cook the sausage in a pan until it is browned, then add in the broccoli rabe and garlic. Toss with your favorite pasta and top with parmesan cheese for a meal that is packed with flavor and protein.
12 of 20

Baked Pasta with Broccoli Rabe and Sausage

Main Ingredients: Pasta, Broccoli Rabe, Italian Sausage, Grated Parmesan
Rigatoni with Sausage and Broccoli Rabe | Easy One Pot Pasta Recipe
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For a twist on the classic pasta bake, try this recipe that features broccoli rabe and sausage. Cook the sausage and broccoli rabe with garlic and red pepper flakes, then mix with your favorite pasta and a creamy sauce. Top with mozzarella cheese and bake in the oven until bubbly for a comforting and delicious meal.
13 of 20

Potato and Broccoli Rabe Casserole

Main Ingredients: Small Red Potatoes, Ground Black Pepper, Salt, Roasted
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This casserole is a perfect way to use up any leftover broccoli rabe. Layer cooked potatoes, broccoli rabe, and diced ham in a baking dish. Pour a mixture of beaten eggs, milk, and parmesan cheese over the top and bake until set. This dish is great for breakfast, lunch, or dinner and can be easily customized with your favorite ingredients.
14 of 20

Orecchiette with Chicken Sausage and Broccoli Rabe

Main Ingredients: Broccoli Rabe, Chicken Sausage, Olive Oil, Garlic
This orecchiette pasta with broccoli rabe is such a delicious dinner ...
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Orecchiette is a type of pasta that is shaped like little ears and is perfect for scooping up sauce and toppings. This recipe combines orecchiette with chicken sausage, broccoli rabe, and garlic for a flavorful and hearty meal. Top with parmesan cheese and red pepper flakes for an extra kick.
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Broccoli Rabe Sausage Pasta

Main Ingredients: Sausage, Broccoli Rabe, Minced Garlic, Diced Tomato
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This pasta dish is a one-pot wonder that is perfect for a weeknight meal. Cook sausage, garlic, and red pepper flakes in a pot, then add in the broccoli rabe and pasta. The pasta will cook in the same pot, soaking up all the delicious flavors. Serve with a sprinkle of parmesan cheese for a satisfying and easy dinner.
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A Totally Foolproof Broccoli Rabe Pizza

Main Ingredients: Olive Oil, Garlic, Crushed Red Pepper, Broccoli Rabe
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Pizza is a blank canvas that can be customized with endless toppings, including broccoli rabe. This recipe adds sautéed broccoli rabe, garlic, and red pepper flakes to a simple pizza crust, then tops it with mozzarella cheese. Bake in the oven until the crust is crispy and the cheese is melted for a unique and delicious pizza.
17 of 20

Broccoli Rabe

Main Ingredients: Orecchiette, Beef Heart, Garbanzo Beans, Lemon Juice
Sometimes, simple is best. Simply sauté broccoli rabe with garlic and olive oil for a quick and easy side dish that pairs well with any meal. The bitterness of the broccoli rabe is balanced out by the garlic and oil, making for a tasty and healthy addition to your dinner table.
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Sauteed Broccoli Rabe with Garlic and Parmesan

Main Ingredients: Broccoli Rabe, Extra Virgin Olive Oil, Large Garlic
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This variation on traditional sautéed broccoli rabe adds parmesan cheese for a rich and flavorful dish. Sauté the broccoli rabe with garlic and red pepper flakes, then sprinkle with parmesan cheese before serving. This dish is perfect as a side or can be added to pasta for a complete meal.
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Broccoli Rabe Pesto

Main Ingredients: Broccoli Rabe, Garlic, Pine Nuts, Extra Virgin Olive
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Pesto isn't just limited to traditional basil and pine nuts. This recipe uses broccoli rabe as the base for a delicious pesto that can be used as a spread, dip, or sauce for pasta. Simply blend cooked broccoli rabe with garlic, parmesan cheese, and pine nuts until smooth. This versatile pesto is sure to become a household favorite.
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Broccoli Rabe Pizza

Main Ingredients: Pizza Dough, Broccoli Rabe, Garlic Clove, Red Pepper
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Another way to enjoy broccoli rabe on pizza is by using it as a topping on a white pizza. Skip the tomato sauce and top your pizza crust with olive oil, garlic, and sautéed broccoli rabe. Add some mozzarella cheese and bake until the crust is crispy and the cheese is melted for a unique and delicious pizza experience.

Ingredients

• 1 bunch of rapini

• 2 tablespoons ghee

• 1 teaspoon mustard seeds

• 1 teaspoon cumin seeds

• 1 onion, finely chopped

• 2 cloves of garlic, minced

• 1 inch piece of ginger, grated

• 1 green chili, finely chopped

• 1 teaspoon turmeric powder

• 1 teaspoon coriander powder

• 1 teaspoon cumin powder

• Salt to taste

Instructions

1. Begin by washing and trimming the ends of the rapini. Cut the rapini into bite-sized pieces and set aside.

2. In a pan, heat the ghee over medium heat. Once hot, add the mustard and cumin seeds and let them splutter.

3. Add the chopped onions and sauté until they turn translucent.

4. Next, add the minced garlic, grated ginger, and chopped green chili. Sauté for a few minutes until the raw smell of the garlic disappears.

5. Add the turmeric, coriander, and cumin powder to the pan and mix well. Then, add the chopped rapini to the pan and mix until well coated with the spices.

6. Cover the pan and let the rapini cook for about 5 minutes, stirring occasionally.

7. Once the rapini is cooked, add salt to taste and mix well. Let it cook for another 2-3 minutes.

8. Turn off the heat and serve the Indian-style rapini hot as a side dish or as a main course with some rice or roti.

Why You Should Try This Recipe

This Indian-style rapini recipe is the perfect way to add some Indian flavors to your meals while also incorporating the health benefits of this leafy green vegetable. Rapini is rich in vitamins A, C, and K, as well as iron and calcium. The addition of ghee not only adds a rich and buttery flavor to the dish but also brings its own health benefits, such as aiding in digestion and boosting the immune system. The combination of mustard seeds, cumin seeds, and spices not only adds depth of flavor but also brings their own health benefits, such as anti-inflammatory properties and aiding in digestion. So why not give this delicious and nutritious Indian-style rapini recipe a try?

With just a few simple ingredients and easy steps, this Indian-style rapini recipe can be made in no time. It is a great way to add some variety to your meals and impress your family and friends with your cooking skills. So go ahead and give this recipe a try and enjoy the unique and delicious flavors of Indian-style rapini.

19 rapini recipe indian style Experience culinary bliss now!

Broccoli Rabe with Garlic

yield: 4 total time: 25 minutes
3.8 Stars (4 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 2 garlic cloves thinly sliced
  • 1 bunch broccoli rabe about 1 lb., 500 g, ends trimmed
  • kosher salt
  • freshly ground pepper
  • 1/8 teaspoon red pepper flakes
  • 2 tablespoons water

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 3 grams
  • Fat : 3.5 grams
  • Fiber : 2 grams
  • Protein : 1 grams
  • Sodium : 210 milligrams
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