19 Raita Indian Dish Recipe Savor The Mouthwatering Goodness!

Published on: Mar 30, 2024

The rich and flavorful raita is a popular side dish in Indian cuisine. This creamy, cooling accompaniment is perfect for balancing out the spiciness of many Indian dishes. Made with yogurt, vegetables, herbs, and spices, raita is not only delicious but also provides numerous health benefits. Let's take a closer look at this traditional Indian dish and learn how to make it at home.

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Raita

Main Ingredients: Plain Yogurt, Cucumber, Tomato, Cilantro, Chili Pepper
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Raita is a popular Indian side dish that is made with yogurt, spices, and various vegetables. It is a refreshing and cooling accompaniment to spicy curries, biryanis, and other Indian dishes. The word "raita" comes from the Hindi word "rait" which means "to cool" and this dish does just that – it cools down the palate and adds a burst of flavor to any meal. Here are 20 different raita recipes to try with your next Indian meal.
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Cucumber Raita

Main Ingredients: Plain Yogurt, Cucumber, Fresh Ginger, Coriander, Cumin
Grated Cucumber Raita Recipe by Archana's Kitchen
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This classic raita is made with finely chopped cucumbers, yogurt, and spices. It is a refreshing and crunchy side dish that pairs well with any spicy curry or biryani. To make it, mix together yogurt, grated cucumber, cumin powder, coriander powder, salt, and a pinch of chaat masala. Garnish with some chopped cilantro and serve chilled.
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Butter chicken is a popular Indian curry that is known for its rich and creamy tomato-based sauce. It is a favorite among many and pairs well with naan or basmati rice. To make this dish even more delicious, try serving it with a side of raita. The cool and tangy yogurt helps balance out the spiciness of the curry.
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Indian Spice Grilled Turkey with Yellow Curry Cucumber...

Main Ingredients: Turkey Thighs, Bell Pepper, Large Red Onion, Minced
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This recipe is a fusion of Indian and American flavors. The turkey is marinated in a blend of Indian spices and then grilled to perfection. The yellow curry cucumber raita is a perfect accompaniment to this dish as the cool and tangy yogurt helps balance out the spicy flavors of the turkey.
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Kaddu Raita I Pumpkin Raita I Indian Pumpkin Yogurt

Main Ingredients: Pumpkin, Curd, Salt, Cumin Powder, Red Chili Powder
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This raita is made with pumpkin, yogurt, and spices. It is a unique and delicious twist on the traditional raita recipe. To make it, roast some pumpkin and mix it with yogurt, cumin powder, coriander powder, salt, and a pinch of garam masala. Add some chopped mint and serve chilled.
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Bimbla Raita / Bilimbi Raita / Indian Sweet and Sour...

Main Ingredients: Bilimbi, Grated Coconut, Green Chilies, Mustard Seeds
Bimbla Raita /Bimbla Sasav/ Indian Sweet and Sour Condiment | Recipe ...
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This raita is made with bimbla or bilimbi, a fruit that is commonly used in Indian cooking for its sweet and sour flavor. The fruit is mixed with yogurt, green chilies, and spices to make a delicious and unique raita. Serve it with any spicy Indian dish for a burst of flavor.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is a popular Indian curry that is known for its rich and creamy sauce. It is typically made with chicken or lamb and is flavored with a blend of Indian spices. This dish pairs well with naan or basmati rice and can be made even more delicious by serving it with a side of raita.
Main Ingredients: Greek Yoghurt, Cucumber, Cumin, Salt, Fresh Mint
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This is the classic raita recipe that is made with yogurt, spices, and various vegetables. It is a versatile side dish that can be customized with different vegetables and spices to suit your taste. Some popular variations include cucumber raita, mint raita, and tomato-onion raita.
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Mint Raita

Main Ingredients: Yoghurt, Milk, Mint Sauce, Garam Masala
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This raita is made with fresh mint leaves, yogurt, and spices. It is a refreshing and flavorful side dish that pairs well with any spicy Indian dish. To make it, blend together some fresh mint leaves, yogurt, cumin powder, coriander powder, salt, and a pinch of amchur powder. Serve chilled.
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Spinach Raita - Easy Palak Ka Raita - Indian Style...

Main Ingredients: Spinach, Ginger, Cumin Seeds, Green Chilies, Coriander
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This raita is made with spinach, yogurt, and spices. It is a healthy and delicious side dish that can be served with any Indian meal. To make it, blanch some spinach and blend it with yogurt, cumin powder, coriander powder, salt, and a pinch of red chili powder. Serve chilled.
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Healthy Indian Raita

Main Ingredients: Yogurt, Cucumber, Green Onion, Cilantro, Coriander
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This raita is made with a variety of vegetables such as carrots, bell peppers, and onions, along with yogurt and spices. It is a nutrient-packed side dish that is perfect for those looking for a healthier option. Mix together some chopped vegetables, yogurt, cumin powder, coriander powder, salt, and a pinch of black pepper for a delicious and colorful raita.
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Cucumber Raita, Kheera Raita

Main Ingredients: Yogurt, Cucumber, Coriander Leaves, Mint Leaves, Green
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This raita is a variation of the classic cucumber raita. It is made with grated cucumber, yogurt, and spices, and is a refreshing and cooling side dish that pairs well with any spicy Indian meal. To make it, mix together grated cucumber, yogurt, cumin powder, coriander powder, salt, and a pinch of asafoetida. Serve chilled.
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This is a delicious and spicy curry that is made with shrimp and a blend of Indian spices. It is typically served with naan or basmati rice, but can be made even more delicious by pairing it with a side of raita. The cool and tangy yogurt helps balance out the spiciness of the curry.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This vegetarian curry is made with chickpeas, coconut milk, and a variety of Indian spices. It is a creamy and flavorful dish that pairs well with naan or basmati rice. To make it even more delicious, serve it with a side of raita to balance out the flavors.
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Onion Tomato Raita (Pyaaz Tamatar Raita)

Main Ingredients: Curd, Onion, Tomato, Chilli Powder, Chaat Masala, Salt
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This raita is made with onions, tomatoes, and yogurt. It is a simple and delicious side dish that is perfect for those looking for a quick and easy recipe. Mix together chopped onions, tomatoes, yogurt, cumin powder, coriander powder, salt, and a pinch of turmeric powder for a burst of flavor.
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Raita (Traditional Indian Condiment)

Main Ingredients: Plain Yogurt, Cayenne Powder, Cumin, Salt, Serrano
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boondi raita - popular indian condiment made with yogurt and savory ...
This is the traditional raita recipe that is made with yogurt, spices, and various vegetables. It is a versatile and customizable side dish that is a staple in Indian cuisine. To make it, mix together yogurt, cumin powder, coriander powder, salt, and a pinch of fennel seeds. Add in your choice of chopped vegetables or fruits and serve chilled.
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This is a classic Indian chicken curry that is made with a blend of spices and a rich and flavorful tomato-based sauce. It is typically served with naan or basmati rice, but can be made even more delicious by serving it with a side of raita. The cool and tangy yogurt helps balance out the spiciness of the curry.
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Vegan Raita (Indian Cucumber Yogurt Sauce)

Main Ingredients: Vegan Yogurt, Vegan Sour Cream, Cucumber, Fresh Lemon
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This raita is a vegan version of the classic cucumber raita. It is made with dairy-free yogurt, grated cucumber, and spices, making it a perfect accompaniment to any Indian meal for those with dietary restrictions. Serve it chilled for a refreshing and healthy side dish.
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Chana masala is a popular Indian curry dish made with chickpeas and a blend of spices. It is a flavorful and hearty dish that is typically served with naan or basmati rice. To make it even more delicious, serve it with a side of raita to balance out the flavors.
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Favorite Indian Lentils and Spinach (Dal Palak)

Main Ingredients: Red Lentils, Baby Spinach Leaves, Water, Salt, Ground
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This is a classic Indian dish that is made with lentils, spinach, and a variety of spices. It is a healthy and flavorful dish that is typically served with naan or basmati rice. To make it even more delicious, serve it with a side of raita to balance out the flavors.

What is Raita?

Origin and History

Raita is a traditional Indian side dish that has been enjoyed for centuries. Its exact origin is unknown, but it is believed to have originated in the Indian subcontinent. The word "raita" comes from the Hindi word "rait" which means "to temper." This refers to the tempering of spices that is often added to the dish. Raita is commonly served as a cooling accompaniment to spicy dishes, such as biryani or curry, and is a staple in many Indian households.

Ingredients and Variations

The main ingredient in raita is yogurt, which is typically mixed with grated or chopped vegetables, such as cucumber, onion, tomato, or carrot. The vegetables not only add flavor and texture but also provide essential nutrients. The dish is then seasoned with a variety of spices, such as cumin, coriander, and mint, which give it a refreshing and aromatic taste. Raita can also be made with different types of yogurt, such as Greek yogurt or coconut yogurt, to suit different dietary preferences.

Health Benefits of Raita

Raita not only adds a burst of flavor to any meal, but it also offers numerous health benefits. Yogurt, the main ingredient in raita, is a great source of probiotics, which promote a healthy digestive system. It is also rich in protein, calcium, and other essential nutrients. The vegetables and spices added to raita provide additional vitamins, minerals, and antioxidants, making it a nutritious and well-rounded side dish.

How to Make Raita at Home

Making raita at home is simple and only requires a few ingredients. Start by whisking together yogurt, chopped or grated vegetables, and spices in a bowl. You can adjust the amount of vegetables and spices according to your preference. Then, add a tempering of spices, such as cumin seeds, mustard seeds, and curry leaves, to a pan and heat until fragrant. Pour the tempering over the raita and mix well. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together. Your homemade raita is now ready to be enjoyed with your favorite Indian dishes. In conclusion, raita is a delicious and nutritious side dish that has been a part of Indian cuisine for centuries. Its versatility and health benefits make it a favorite among many. With this simple and easy recipe, you can now make raita at home and add a touch of Indian flair to your meals.
19 raita indian dish recipe Savor the mouthwatering goodness!

Raita

yield: 4 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup plain yogurt
  • 1/2 cucumber large
  • 1 tomato medium
  • 6 cilantro springs of
  • 1 chili pepper small
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon masala powder
  • sea salt

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 10 milligrams
  • Fat : 3 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 270 milligrams
  • Sugar : 5 grams
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