15 Rainbow Swiss Chard Pasta Recipe Experience Flavor Like Never Before!

Published on: Mar 16, 2024

If you're looking for a colorful and nutritious meal, look no further than this delicious rainbow Swiss chard pasta recipe. Not only is it visually appealing, but the combination of flavors and textures will leave your taste buds satisfied. The star of this dish is the Swiss chard, a leafy green vegetable that is packed with vitamins and minerals. Follow along as we show you how to make this easy and flavorful pasta dish.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
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This hearty and healthy dish combines Swiss chard with cannellini beans for a satisfying and protein-packed meal. The Swiss chard is cooked until tender and then combined with garlic, red pepper flakes, and lemon juice for a burst of flavor. Topped with cannellini beans and parmesan cheese, this dish is a must-try for any Swiss chard lover.
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If you're looking for a colorful and delicious way to enjoy Swiss chard, this recipe is for you. Rainbow Swiss chard, with its vibrant stems in shades of red, yellow, and orange, is sautéed with garlic and shallots and then tossed with pasta for a simple yet flavorful dish. Top it off with a sprinkle of parmesan cheese for a tasty finish.
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Sometimes, the simplest recipes are the best. This sautéed Swiss chard recipe is proof of that. With just a few ingredients and minimal prep time, you can have a delicious and nutritious side dish on the table in no time. Sautéed with garlic, olive oil, and a pinch of red pepper flakes, this Swiss chard is flavorful and versatile.
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Healthy Swiss Chard and Garlic Vegetable Saute on...

Main Ingredients: Unsalted Butter, Sea Salt, Swiss Chard, Broccoli
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This healthy sauté combines Swiss chard with a variety of other vegetables, including bell peppers, zucchini, and mushrooms, for a nutritious and colorful dish. The addition of garlic and balsamic vinegar gives it a burst of flavor, making it a perfect side dish for any meal.
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Lemon Swiss Chard Pasta

Main Ingredients: Linguine Pasta, Pitted Green Olives, Capers, Brine
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This lemon Swiss chard pasta is a refreshing and flavorful dish that is perfect for spring and summer. The Swiss chard is sautéed with garlic, lemon juice, and red pepper flakes, and then tossed with pasta and parmesan cheese. The combination of tangy lemon and spicy red pepper flakes makes this dish a standout.
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Vegan Mushroom Ragu & Swiss Chard Tagliatelle

Main Ingredients: Tagliatelle Pasta, Extra Virgin Olive Oil, Tomato
Vegan Mushroom Ragu & Swiss Chard Tagliatelle
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If you're looking for a vegan and gluten-free option, this recipe is for you. The tagliatelle pasta is made from lentils and chickpeas, making it a protein-packed alternative to traditional pasta. The mushroom ragu, made with garlic, onion, and diced tomatoes, is a flavorful complement to the Swiss chard and pasta.
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Orecchiette with Swiss Chard, Parmesan and Lemon

Main Ingredients: Orecchiette Pasta, Pasta Water, Olive Oil, Garlic
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This simple yet delicious pasta dish combines Swiss chard with orecchiette pasta, parmesan cheese, and lemon for a light and flavorful meal. The Swiss chard is sautéed with garlic and red pepper flakes, and then tossed with the pasta and a squeeze of lemon juice for a burst of freshness.
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Fettuccine with Swiss Chard & Garlic

Main Ingredients: Pasta, Olive Oil, Salted Butter, Garlic Clove, Swiss
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This fettuccine with Swiss chard and garlic is a perfect weeknight meal that can be thrown together in just 20 minutes. The Swiss chard is sautéed with garlic and red pepper flakes, and then tossed with fettuccine pasta and topped with parmesan cheese for a simple and satisfying dish.
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Sausage, Mushroom & Swiss Chard Pasta

Main Ingredients: Olive Oil, Hot Italian Sausage Links, Garlic, White
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This hearty and flavorful pasta dish combines Swiss chard with sausage and mushrooms for a satisfying meal. The Swiss chard is sautéed with garlic, onion, and red pepper flakes, and then combined with Italian sausage and mushrooms for a burst of flavor. Toss with your favorite pasta for a delicious dinner option.
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Swiss Chard Walnut Pesto Pasta

Main Ingredients: Swiss Chard, Toasted Walnuts, Parmigiano Reggiano
Swiss Chard Walnut Pesto Pasta | Kitchen Confidante
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This unique twist on traditional pesto incorporates Swiss chard and walnuts for a flavorful and nutritious sauce. The pesto is tossed with your favorite pasta and topped with parmesan cheese for a tasty and healthy meal.
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Cheesy Garlicky Swiss Chard Cauliflower Pasta

Main Ingredients: Cauliflower, Canola Oil, Lemon Juice, Kosher Salt
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This creamy and cheesy pasta dish is a great way to sneak in some extra veggies. The Swiss chard is sautéed with garlic and combined with cauliflower, parmesan cheese, and cream for a delicious and satisfying sauce. Tossed with your favorite pasta, this dish is sure to be a hit.
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Creamy Pasta with Shallots and Swiss Chard

Main Ingredients: Pasta, Olive Oil, Shallots, Swiss Chard, Black Pepper
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This creamy pasta dish is a perfect blend of flavors and textures. The Swiss chard is sautéed with garlic and shallots and then combined with a creamy sauce made with milk and parmesan cheese. Toss with your favorite pasta for a satisfying and flavorful meal.
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Lemon Garlic Pasta with Swiss Chard

Main Ingredients: Pasta, Shallots, Swiss Chard, Garlic, Lemons
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This lemon garlic pasta with Swiss chard is a simple yet delicious dish that can be made in just 15 minutes. The Swiss chard is sautéed with garlic, lemon juice, and red pepper flakes and then tossed with your favorite pasta. Top with parmesan cheese for a burst of flavor.
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Swiss Chard and White Bean Pasta

Main Ingredients: Swiss Chard, Olive Oil, Small Onion, Red Pepper Flakes
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If you're looking for a vegetarian and protein-packed meal, this recipe is for you. The Swiss chard is sautéed with garlic and combined with white beans for a hearty and flavorful sauce. Toss with your favorite pasta for a delicious and nutritious dish.
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Trumpet Pasta with Swiss Chard, Sausage & Chanterelles

Main Ingredients: Pasta, Swiss Chard, Italian Sausage, Shallot, Cloves
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This elegant and flavorful dish is perfect for a special occasion or a romantic dinner for two. The trumpet pasta is combined with Swiss chard and chanterelle mushrooms and topped with Italian sausage for a unique and delicious flavor combination.
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Fresh Tomato and Swiss Chard Pasta #15MinuteSuppers

Main Ingredients: Tomatoes, Garlic, Extra Virgin Olive Oil, Salt, Pepper
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This quick and easy pasta dish is perfect for busy weeknights. The Swiss chard is sautéed with garlic and combined with fresh tomatoes and parmesan cheese for a light and flavorful sauce. Toss with your favorite pasta for a satisfying meal in just 15 minutes.
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Sautéed Swiss Chard Ribs with Cream and Pasta

Main Ingredients: Ribs, Swiss Chard, Butter, Heavy Cream, Pasta, Salt
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This creamy and indulgent pasta dish is a great way to use up Swiss chard ribs. The ribs are sautéed with garlic and shallots and then combined with cream and parmesan cheese for a rich and flavorful sauce. Toss with your favorite pasta for a delicious and decadent meal.
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Pasta with Swiss Chard Walnut Pesto and Roasted...

Main Ingredients: Swiss Chard, Walnuts, Shredded Parmesan Cheese, Garlic
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This unique twist on traditional pesto incorporates Swiss chard and roasted red peppers for a burst of flavor. Toss with your favorite pasta and top with parmesan cheese for a tasty and healthy meal.
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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
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This creamy and nutritious soup is a perfect way to warm up on a cold day. The Swiss chard is sautéed with garlic and combined with vegetable broth and milk for a creamy and flavorful base. Top with your favorite toppings, such as croutons or parmesan cheese, for a satisfying meal.
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Pasta with Kale and Beet Greens Pesto, Summer Squash,...

Main Ingredients: Kale, Beets, Garlic, Extra Virgin Olive Oil, Cheese
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This vibrant and flavorful pasta dish incorporates both kale and beet greens for a nutritious and colorful twist on traditional pesto. Toss with your favorite pasta and top with summer squash for a delicious and healthy meal.

The Benefits of Swiss Chard

Swiss chard may not be as well-known as other leafy greens like spinach or kale, but it definitely deserves a spot in your diet. This nutrient-dense vegetable is an excellent source of vitamins A, C, and K, as well as magnesium, potassium, and iron. It also contains antioxidants that can help protect against chronic diseases. But the benefits don't stop there. Swiss chard is also high in fiber, which can aid in digestion and help you feel full longer. So not only is it delicious, but it's also great for your overall health.

Colorful and Flavorful Pasta Dish

This rainbow Swiss chard pasta recipe is not only a feast for the eyes, but for the taste buds as well. The vibrant colors of the different chard stems, along with the rich green leaves, make for a beautiful presentation. And the combination of garlic, lemon, and parmesan cheese adds a burst of flavor to the dish. The addition of cherry tomatoes and pine nuts gives this pasta an extra crunch and burst of sweetness. With each bite, you'll be getting a variety of textures and flavors that will leave you wanting more.

Simple and Quick to Make

One of the best things about this recipe is how easy and quick it is to make. In just 20 minutes, you'll have a delicious and healthy meal on the table. Simply cook some pasta according to package instructions, while sautéing the Swiss chard stems with garlic. Once the stems are tender, add in the chard leaves and let them wilt. Toss the cooked pasta with the chard and add in the cherry tomatoes, pine nuts, and parmesan cheese. And just like that, you have a colorful and flavorful pasta dish that is perfect for any day of the week.

Final Thoughts

This rainbow Swiss chard pasta is not only a treat for the senses, but it's also a great way to incorporate more leafy greens into your diet. The combination of colors, flavors, and textures make for a well-balanced and satisfying meal. So the next time you're looking for a simple and delicious dinner option, give this recipe a try. Your taste buds and body will thank you.
15 rainbow swiss chard pasta recipe Experience flavor like never before!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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