15 Rainbow Chard Indian Recipe Dive Into Deliciousness!
Published on: Mar 28, 2024
Rainbow chard is a versatile and nutrient-rich leafy green that has gained popularity in recent years. Also known as Swiss chard or silverbeet, this colorful vegetable is a staple in many Indian dishes. Its earthy and slightly bitter flavor pairs well with warm spices and creamy sauces, making it a perfect addition to traditional Indian cuisine. Here is a delicious and easy rainbow chard Indian recipe that is sure to become a favorite in your household.
Main Ingredients: Golden Beets, Pearl Barley, Red Onion, Rainbow Chard
For a healthy and colorful twist on the classic beer can chicken, try pairing it with a side of golden beet and barley salad with rainbow chard. This dish features tender roasted beets, chewy barley, and sautéed rainbow chard, all tossed together with a tangy vinaigrette. The earthy flavors of the beets and barley complement the rich and juicy chicken perfectly.
2of 20
Sautéed Rainbow Chard
Main Ingredients: Rainbow Chard, Butter, Garlic Paste, Balsamic Vinegar
If you want to keep things simple, a side of sautéed rainbow chard is the perfect accompaniment to your beer can chicken. The chard is quickly cooked in a hot pan with garlic and red pepper flakes for a flavorful and nutritious side dish. The slight bitterness of the chard balances out the richness of the chicken, making for a well-rounded meal.
3of 20
Grilled Rainbow Trout and Rainbow Chard with Citrus...
Main Ingredients: Capers, Red Onion, Lemon, Fresh Lemon Juice, Olive Oil
For a delicious and light summer meal, try grilling up some rainbow trout and serving it with a side of grilled rainbow chard. The fish is brushed with a zesty citrus butter and cooked to perfection on the grill, while the chard is quickly charred for a smoky flavor. This dish is perfect for outdoor dining and is sure to impress your guests.
4of 20
Sauteed Rainbow Chard
Main Ingredients: Rainbow Chard, Olive Oil, Butter, Red Onion, Garlic
If you're looking for a quick and easy side dish to go with your beer can chicken, sautéed rainbow chard is a great option. The chard is cooked in a skillet with garlic, onions, and a splash of balsamic vinegar for a flavorful and healthy side. It's a great way to add some greens to your meal without any fuss.
5of 20
Instant Pot Swiss Chard Saag
Main Ingredients: Ghee, Onion, Minced Garlic, Minced Ginger, Salt, Ground
If you have an Instant Pot, you can quickly whip up a delicious and creamy Swiss chard saag to serve alongside your beer can chicken. This Indian-inspired dish features tender chard leaves cooked with garlic, ginger, and a blend of aromatic spices. It's a great way to add some international flair to your meal.
6of 20
Rainbow Chard and Carrot Hash
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Minced Garlic
This colorful and hearty rainbow chard and carrot hash is the perfect side dish for your beer can chicken. The chard and carrots are cooked in a skillet until tender and then topped with a fried egg for added protein. It's a great way to use up any leftover chard you may have and makes for a satisfying and nutritious meal.
7of 20
Chicken And Chard With Curry
Main Ingredients: Avocado Oil, Boneless Skinless Chicken Breast, Salt
For a flavorful and aromatic dish, try this chicken and chard with curry recipe. The chicken is cooked in a fragrant curry sauce and then served over a bed of sautéed chard. The combination of spices and tender chicken makes for a delicious and satisfying meal.
8of 20
Instant Pot Vegan Curried Spring Vegetable Potato Chaat
Main Ingredients: Russet Potatoes, Olive Oil, Garam Masala, Salt, Cumin
If you're looking for a vegan option, this Instant Pot vegan curried spring vegetable potato chaat is a great choice. This Indian-inspired dish features tender potatoes and a mix of vibrant spring vegetables, including chard, all cooked in a flavorful curry sauce. It's a delicious and healthy dish that is sure to be a hit with everyone.
9of 20
Orange Braised Rainbow Chard
Main Ingredients: Olive Oil, Yellow Onion, Salt, Pepper, Red Pepper
For a unique and flavorful side dish, try this orange braised rainbow chard recipe. The chard is cooked in a mixture of orange juice, honey, and balsamic vinegar, giving it a tangy and sweet flavor. It's a great way to add some brightness to your meal and is a perfect pairing for your beer can chicken.
10of 20
Rainbow Chard Frittata
Main Ingredients: Rainbow Chard, Extra Virgin Olive Oil, Red Onion
For a hearty and filling meal, try making a rainbow chard frittata to go with your beer can chicken. This egg-based dish is packed with sautéed chard, onions, and cheese, making for a flavorful and satisfying meal. It's a great way to use up any leftover chard and is perfect for a brunch or light dinner.
11of 20
Rainbow Chard Soup
Main Ingredients: Olive Oil, Garlic Cloves, Onion, Carrots, Celery
If you're in the mood for soup, try making this creamy and hearty rainbow chard soup to serve alongside your beer can chicken. The chard is cooked until tender and then blended with potatoes, onions, and broth for a velvety and nutritious soup. It's a great way to warm up on a cool evening and makes for a comforting meal.
12of 20
Rainbow Chard Soufflé
Main Ingredients: Rainbow Chard, Cheddar Cheese, Plain Flour, Butter
If you're feeling adventurous, try making a rainbow chard soufflé to serve alongside your beer can chicken. This elegant and impressive dish features sautéed chard, eggs, and cheese, all baked together to create a light and fluffy soufflé. It's a perfect side dish for a special occasion or dinner party.
13of 20
Rainbow Chard Pineapple Smoothie
Main Ingredients: Rainbow Chard, Bananas, Orange Juice, Ground Flax Seed
If you want to incorporate some chard into your meal in a different way, try making a rainbow chard pineapple smoothie. This refreshing and nutritious smoothie combines chard with pineapple, banana, and coconut milk for a tropical and healthy treat. It's a great way to get some greens in your diet and makes for a great post-workout snack.
14of 20
Stir-Fried Rainbow Chard
Main Ingredients: Corn Oil, Garlic Cloves, Ginger, Scallions, Crushed Red
For a quick and easy side dish, try making stir-fried rainbow chard to go with your beer can chicken. The chard is quickly cooked in a hot skillet with garlic, soy sauce, and sesame oil for a flavorful and nutritious side. It's a great way to add some variety to your meal and is ready in just minutes.
15of 20
Rainbow Chard Bowls
Main Ingredients: Whole Wheat Orzo, Olive Oil, Garlic Clove, Dijon
For a healthy and colorful meal, try making rainbow chard bowls filled with your favorite grains and protein to serve alongside your beer can chicken. The chard leaves act as a vessel for all the delicious toppings, making for an Instagram-worthy dish. You can customize the bowls with your choice of ingredients, making it a versatile and satisfying meal option.
16of 20
Rainbow Chard Pesto
Main Ingredients: Garlic, Parmesan Cheese, Rainbow Chard, Pine Nuts
If you're a fan of pesto, try making a rainbow chard pesto to serve alongside your beer can chicken. This twist on the classic basil pesto features sautéed chard, pine nuts, and parmesan cheese for a flavorful and nutritious sauce. It's a great way to add some greens to your meal and can also be used as a spread or dip.
17of 20
Rainbow Chard Salad
Main Ingredients: Sea Salt, Rainbow Chard, Walnut Halves, Granulated
A simple and refreshing rainbow chard salad is the perfect side dish for your beer can chicken. The chard leaves are tossed with a light vinaigrette and topped with your choice of toppings, such as roasted nuts, dried fruit, or cheese. It's a great way to incorporate some greens into your meal and adds a nice crunch to your plate.
18of 20
Lemon-Garlic Rainbow Chard
Main Ingredients: Rainbow Chard, Olive Oil, Garlic, Crushed Red Pepper
If you're a fan of lemon and garlic, you'll love this lemon-garlic rainbow chard recipe. The chard is quickly sautéed in a hot pan with garlic, lemon juice, and zest for a zesty and flavorful side dish. It's a great way to add some brightness to your meal and is ready in just a few minutes.
19of 20
Sauté of Rainbow Chard with Apples
Main Ingredients: Olive Oil, Pine Nuts, Granny Smith Apples, Rainbow
This unique and tasty sauté of rainbow chard with apples is a great side dish for your beer can chicken. The chard is cooked with diced apples, raisins, and a touch of maple syrup for a sweet and savory flavor. It's a great way to use up any leftover chard and makes for a delicious and nutritious side dish.
20of 20
Chicken Piccata + Braised Rainbow Chard
Main Ingredients: Chicken Thighs, Oil, Onion, Garlic, Chicken Broth
For a delicious and elegant meal, try serving your beer can chicken with a side of chicken piccata and braised rainbow chard. The chicken is cooked in a tangy and buttery lemon-caper sauce, while the chard is braised until tender in a flavorful broth. It's a perfect pairing for a special occasion or dinner party.
Ingredients:
• 1 bunch rainbow chard, washed and chopped
• 2 tablespoons ghee (clarified butter)
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1-inch piece of ginger, grated
• 1 teaspoon garam masala
• 1 teaspoon coriander powder
• 1 teaspoon turmeric
• 1 teaspoon red chili powder
• Salt to taste
Instructions:
1. In a large skillet, heat the ghee over medium-high heat.
2. Add the cumin and mustard seeds and let them sizzle for a few seconds.
3. Add the chopped onion and sauté until it becomes translucent.
4. Add the minced garlic and grated ginger and sauté for another minute.
5. Add the chopped rainbow chard to the skillet and mix well with the onion and spices.
6. Season with garam masala, coriander powder, turmeric, red chili powder, and salt to taste.
7. Cover the skillet and let the chard cook for 5-7 minutes, stirring occasionally.
8. Once the chard is wilted and tender, remove it from heat and serve hot.
This rainbow chard Indian recipe is not only delicious but also packed with nutrients. Rainbow chard is rich in vitamins A, C, and K, as well as minerals like iron and calcium. The combination of warm spices and ghee in this dish not only enhances the flavor of the chard but also aids in the absorption of these nutrients. Serve this dish as a side with your favorite Indian curry or enjoy it as a main dish over a bed of basmati rice. Either way, this dish is sure to be a hit with your family and friends. Give it a try and taste the vibrant flavors of this rainbow chard Indian recipe.
