18 Quorn Swedish Meatball Recipe You Must Try Them!
Published on: Mar 10, 2024
Swedish meatballs are a staple in many households, but have you ever tried making them with quorn instead of traditional meat options? Quorn is a vegetarian protein alternative made from a fungus called mycoprotein. Not only is it a healthier option, but it also has a sustainable production process, making it an eco-friendly choice for those looking to reduce their carbon footprint. In this article, we'll show you a delicious quorn Swedish meatball recipe that will satisfy your cravings and leave you feeling guilt-free.
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Fresh Ginger
If you're looking for a delicious and easy vegetarian meal, look no further than this Quorn curry recipe. Made with protein-packed Quorn and flavorful spices, this curry is sure to satisfy your taste buds. It's also gluten-free and vegan-friendly, making it the perfect meal for anyone with dietary restrictions.
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Quorn Mince Lasagne
Main Ingredients: Quorn Mince, Olive Oil, Onion, Crushed Garlic
Who says you need meat to make a delicious lasagne? This Quorn mince lasagne is the perfect example of a vegetarian twist on a classic dish. Made with layers of rich tomato sauce, creamy béchamel, and flavorful Quorn mince, this lasagne is sure to be a crowd-pleaser.
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Easy Vegan Quorn Bolognese
Main Ingredients: Quorn Mince, Onion, Celery Stalks, Carrots, Chopped
This vegan-friendly Quorn bolognese is the perfect weeknight meal. Made with Quorn mince, fresh vegetables, and aromatic herbs, this dish is packed with flavor and nutrients. Serve it over your favorite pasta for a comforting and satisfying dinner.
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Easy Quorn Shepherd’s Pie
Main Ingredients: Quorn Mince, Gravy, Frozen Vegetables, Mashed Potato
Looking for a healthy and hearty vegetarian meal? This easy Quorn shepherd's pie is the answer. Made with Quorn mince, mixed vegetables, and creamy mashed potatoes, this dish is a comfort food classic with a vegetarian twist. It's also gluten-free, making it a great option for those with dietary restrictions.
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Quorn Chicken Burger Wrap
Main Ingredients: Quorn, Chicken Burgers, Wholemeal Wrap, Tomato
If you're craving a satisfying and flavorful burger but want to skip the meat, this Quorn chicken burger wrap is the perfect solution. Made with Quorn chicken patties, fresh vegetables, and a spicy sauce, this wrap has all the flavors of a classic burger with a vegetarian twist.
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Easy Quorn Chilli Con Carne
Main Ingredients: Olive Oil, Onion, Carrots, Mushrooms, Red Pepper
Chilli con carne is a classic dish that's loved by many, but this easy Quorn version is perfect for vegetarians and meat-eaters alike. Made with Quorn mince, beans, and spices, this dish is packed with flavor and protein. Serve it with rice or on top of a baked potato for a delicious and satisfying meal.
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Vegetarian Chili with Quorn Grounds
Main Ingredients: Quorn, Diced Tomatoes, Chili, Kidney Beans, Spanish
Chili is a perfect dish for chilly nights, and this vegetarian version with Quorn grounds is no exception. Made with fresh vegetables, spices, and flavorful Quorn grounds, this chili is packed with protein and nutrients. Top it with your favorite toppings, like sour cream and shredded cheese, for an extra indulgent meal.
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Veggie Quorn Chilli Con Carne
Main Ingredients: Olive Oil, Large Onion, Yellow Pepper, Red Chilli
This vegetarian Quorn chilli con carne is a healthy and flavorful twist on a beloved classic. Made with Quorn mince, beans, and aromatic spices, this dish is packed with protein and nutrients. Serve it with a side of rice or tortilla chips for a satisfying and delicious meal.
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Quorn Moussaka
Main Ingredients: Quorn Crumbles, Onions, Vegetable Oil, Paprika, Garlic
Moussaka is a delicious Greek dish that's typically made with meat, but this vegetarian version with Quorn is just as delicious. Made with sliced eggplant, tomato sauce, and creamy béchamel, this dish is packed with flavor and nutrients. Serve it as a main course or as a side dish for a Mediterranean-inspired meal.
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Quorn Bolognese
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Carrot, Celery Stalk
This Quorn bolognese is a healthy and flavorful twist on a classic Italian dish. Made with Quorn mince, fresh vegetables, and aromatic herbs, this dish is packed with protein and nutrients. Serve it over your favorite pasta for a delicious and satisfying meal.
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Quorn Chilli
Main Ingredients: Red Onion, Red Pepper, Garlic, Olive Oil, Quorn, Red
This Quorn chilli is a healthy and flavorful vegetarian version of the popular dish. Made with Quorn grounds, beans, and spices, this dish is packed with protein and nutrients. Serve it with your favorite toppings, like sour cream and shredded cheese, for a satisfying and delicious meal.
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Quorn, Broccoli And Noodle Stir Fry
Main Ingredients: Vegetable Oil, Broccoli, Red Pepper, Egg Noodles
This Quorn, broccoli, and noodle stir fry is a healthy and flavorful vegetarian meal that's perfect for busy weeknights. Made with Quorn pieces, fresh broccoli, and rice noodles, this dish is packed with protein and nutrients. The spicy sauce adds a kick of flavor to this already delicious dish.
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Quorn Shepherd’s Pie
Main Ingredients: Baking Potatoes, Olive Oil, Chestnut Mushrooms, Medium
This Quorn shepherd's pie is a healthy and flavorful vegetarian version of a classic dish. Made with Quorn mince, mixed vegetables, and creamy mashed potatoes, this dish is packed with protein and nutrients. It's also gluten-free, making it a great option for those with dietary restrictions.
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Easy Quorn Moussaka
Main Ingredients: Olive Oil, Aubergines, Red Onion, Mushrooms, Quorn
This easy Quorn moussaka is a healthy and flavorful twist on a classic dish. Made with sliced eggplant, tomato sauce, and creamy béchamel, this dish is packed with flavor and nutrients. Serve it as a main course or as a side dish for a Mediterranean-inspired meal.
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Quorn Korma With Wilted Spinach And Rice
Main Ingredients: Olive Oil, Small Onion, Red Capsicum, Mild Curry
This Quorn korma with wilted spinach and rice is a flavorful and healthy vegetarian meal. Made with succulent Quorn fillets, aromatic spices, and fresh spinach, this dish is packed with protein and nutrients. Serve it over fluffy rice for a satisfying and delicious meal.
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Quorn Vegan Fillets with Taggiasche Olives and Capers
Main Ingredients: Quorn, Olive Oil, Olives, Sun Dried Tomato, Capers
This Quorn vegan fillets with taggiasche olives and capers recipe is a simple and flavorful dish that's perfect for any night of the week. Made with Quorn fillets, olives, and capers, this dish is packed with protein and nutrients. Serve it with your favorite side dishes for a complete and satisfying meal.
Main Ingredients: Olive Oil, Pine Nuts, Fresh Basil, Grated Parmesan
This pesto zucchini no-pasta lasagna bake is a healthy and flavorful twist on a classic dish. Made with zucchini "noodles", pesto sauce, and Quorn mince, this dish is packed with protein and nutrients. It's also gluten-free and low-carb, making it a great option for those with dietary restrictions.
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Katsu Curry with Quorn Pieces
Main Ingredients: Quorn, Coconut Oil, Onion, Garlic Cloves, Ginger
Katsu curry is a popular Japanese dish, and this vegetarian version with Quorn pieces is just as delicious. Made with breaded Quorn pieces, flavorful curry sauce, and rice, this dish is packed with protein and nutrients. Serve it with a side of steamed vegetables for a complete and satisfying meal.
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Kebabish Style Quorn Nuggets
Main Ingredients: Quorn, Passata, Tomato Puree, Sugar, Ground Cumin, Red
If you're craving fast food but want to keep it healthy, these kebabish style Quorn nuggets are the perfect solution. Made with Quorn nuggets, spices, and garlic sauce, these nuggets are packed with flavor and protein. Serve them with a side of homemade fries for a satisfying and delicious meal.
Main Ingredients: Quorn, Puy Lentils, Carrots, Celery Stalks, Mustard
This Quorn and lentil casserole is a healthy and flavorful vegetarian and gluten-free dish that's perfect for a cozy night in. Made with Quorn pieces, lentils, and fresh vegetables, this casserole is packed with protein and nutrients. Serve it with a side of crusty bread for a complete and satisfying meal.
Ingredients:
For the meatballs:
1 package of quorn mince
1/2 cup breadcrumbs
1/2 cup grated vegetarian parmesan cheese
1/4 cup minced onion
2 cloves minced garlic
1 egg
1 tsp dried parsley
1 tsp dried oregano
1/2 tsp salt
1/4 tsp black pepper
For the sauce:
2 tbsp butter
2 tbsp all-purpose flour
1 cup vegetable broth
1/2 cup plant-based milk
1/4 cup sour cream
1 tsp Worcestershire sauce
1 tsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper
Instructions:
In a large bowl, mix together the quorn mince, breadcrumbs, parmesan cheese, onion, garlic, egg, parsley, oregano, salt, and pepper until well combined.
Form the mixture into small meatballs, about 1 inch in diameter.
In a large skillet, heat 1 tbsp of oil over medium-high heat and cook the meatballs for about 8-10 minutes, until they are browned on all sides.
Remove the meatballs from the skillet and set aside.
In the same skillet, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes.
Slowly pour in the vegetable broth and milk, whisking constantly until the mixture thickens.
Stir in the sour cream, Worcestershire sauce, Dijon mustard, salt, and pepper.
Add the meatballs back into the skillet with the sauce and cook for an additional 5-7 minutes, until the meatballs are fully cooked and the sauce is heated through.
Serve the quorn Swedish meatballs over your choice of pasta or rice, and garnish with additional parsley if desired.
This quorn Swedish meatball recipe is not only easy to make, but it's also packed with flavor. The quorn adds a unique texture and taste to the dish, and the creamy sauce is a perfect complement to the meatballs. This dish is also vegetarian-friendly, making it a great option for those looking to reduce their meat intake. Give it a try and see how delicious and sustainable a vegetarian meal can be!
![Quorn Lentil Casserole [vegetarian] [gluten free]](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2016/02/Quorn-Lentil-Casserole-vegetarian-gluten-free-by-The-Flexitarian-v83.png?resize=683%2C1024&ssl=1)
