15 Quinoa Yogurt Indian Recipe Delight In These Amazing Recipes!
Published on: Mar 30, 2024
Quinoa has become increasingly popular in recent years as a nutritious and versatile ingredient, and it's no surprise why. This ancient grain is packed with protein, fiber, and essential vitamins and minerals, making it a great addition to any diet. Among its many uses, quinoa can also be used to make a delicious and healthy yogurt, and this Indian-inspired recipe is a must-try for anyone looking to add more plant-based options to their meals.
Main Ingredients: Ground Coriander, Ground Cumin, Ground Cardamom, Ground
Get ready for a flavorful twist on traditional beer can chicken with this Middle Eastern-inspired recipe. The combination of baharat spice blend, ground beef, and juicy chicken creates a succulent and aromatic dish that will have your taste buds dancing.
To make this dish, start by mixing together the baharat spice blend with ground beef, garlic, and chopped onion. Stuff this mixture into the cavity of a whole chicken and place it on a beer can for added moisture and flavor. Grill or roast the chicken until the skin is crispy and the meat is tender.
2of 20
Easy Indian Chicken Curry
Main Ingredients: Organic Chicken, Yogurt, Masala, Ground Black Pepper
This simple and delicious Indian chicken curry is perfect for any weeknight dinner. The combination of curry powder, coconut milk, and chicken thighs creates a rich and creamy dish that pairs perfectly with steamed rice or naan bread.
To make this curry, start by marinating the chicken in a mixture of yogurt, curry powder, and garam masala. Then, cook the chicken in a skillet with onions, garlic, and ginger. Finally, add in the coconut milk and let the flavors simmer together until the chicken is tender and the sauce is thick and flavorful.
3of 20
Quinoa Indian Chicken Curry
Main Ingredients: Quinoa, Chicken Broth, Boneless Skinless Chicken
If you're looking for a healthier twist on traditional Indian chicken curry, try this recipe that swaps out rice for quinoa. The protein-packed quinoa adds a nutty texture to the dish and pairs perfectly with the flavorful curry sauce.
To make this recipe, cook quinoa according to package instructions and set aside. In a separate pan, cook chicken, onions, bell peppers, and spinach in a mixture of turmeric, cumin, and coriander. Add in the cooked quinoa and let the flavors meld together for a few minutes before serving.
4of 20
Tandoori Cauliflower with Indian-Spiced Quinoa
Main Ingredients: Grapeseed Oil, Cauliflower, Plain Yogurt, Garam Masala
If you're looking for a vegetarian option with a spicy kick, this tandoori cauliflower dish is the perfect choice. The roasted cauliflower is coated in a flavorful tandoori spice blend and served over a bed of Indian-spiced quinoa.
To make this dish, marinate cauliflower florets in a mixture of tandoori spice blend, yogurt, and lemon juice. Roast in the oven until tender and slightly charred. Meanwhile, cook quinoa with a mixture of cardamom, cloves, and cinnamon for a fragrant and flavorful side dish.
5of 20
Indian-Spiced Quinoa Chickpea Burgers
Main Ingredients: Quinoa, Olive Oil, Onion, Large Garlic Clove, Garam
Add some Indian flair to your next backyard barbecue with these flavorful quinoa chickpea burgers. The combination of chickpeas, quinoa, and Indian spices creates a hearty and satisfying vegetarian option for any burger lover.
To make these burgers, mix together cooked quinoa, mashed chickpeas, and a variety of Indian spices like garam masala, coriander, and cumin. Form into patties and grill until crispy on the outside and tender on the inside. Serve on a bun with your favorite burger toppings.
6of 20
Rustic Indian Samosa Pie With Mint + Cilantro Chutney
Main Ingredients: Brown Rice Flour, Quinoa, Chickpea Flour, Salt, Olive
Take your taste buds on a journey with this unique twist on traditional samosas. Instead of the traditional triangular shape, this recipe creates a rustic pie filled with a flavorful mixture of potatoes, peas, and Indian spices. And don't forget the fresh mint and cilantro chutney for a burst of freshness with each bite.
To make this dish, start by sautéing onions, garlic, and ginger in a skillet. Add in diced potatoes, green peas, and a variety of Indian spices like garam masala and turmeric. Place this mixture in a pie crust and bake until golden brown. Serve with a dollop of mint and cilantro chutney on top.
7of 20
Mixed Grain Dhal
Main Ingredients: Ginger Powder, Chilli Flakes, Bay Leaf, Cloves
Get your fix of healthy grains and Indian flavors with this mixed grain dhal recipe. The combination of lentils, quinoa, and bulgur wheat creates a hearty and satisfying dish that is packed with protein and fiber.
To make this dhal, cook the grains according to package instructions and set aside. In a separate pan, sauté onions, garlic, and mustard seeds until fragrant. Add in lentils, tomatoes, and a variety of Indian spices for a rich and flavorful sauce. Mix in the cooked grains and let simmer for a few minutes before serving.
8of 20
One-pot Lamb And Quinoa Biryani
Main Ingredients: Canela, Salt, Basmati Rice, Quinoa, Potatoes, Saffron
This one-pot biryani recipe is perfect for a busy weeknight when you want a flavorful and hearty meal without a lot of cleanup. The combination of lamb, quinoa, and a variety of Indian spices creates a dish that is both satisfying and easy to make.
To make this biryani, cook lamb in a skillet with a variety of Indian spices like cumin, coriander, and garam masala. Add in cooked quinoa, raisins, and almonds for a sweet and crunchy twist. Let the flavors simmer together for a few minutes before serving.
9of 20
Ginger Dahl
Main Ingredients: Chopped Onion, Oil, Ginger, Ground Cardamom, Ground
This simple and flavorful dahl recipe is perfect for anyone looking for a quick and easy Indian-inspired dish. The combination of red lentils, ginger, and coconut milk creates a creamy and comforting dish that is perfect for a cold night.
To make this dahl, cook red lentils in a mixture of ginger, garlic, and curry powder. Add in coconut milk for a creamy and rich texture. Serve over steamed rice or with naan bread for a complete meal.
10of 20
Instant Pot Butter Chicken
Main Ingredients: Coconut Oil, Small Yellow Onion, Minced Garlic, Fresh
Get all the flavors of traditional butter chicken in a fraction of the time with this Instant Pot recipe. The combination of chicken thighs, tomato paste, and a variety of Indian spices creates a rich and flavorful dish that is perfect for a busy weeknight.
To make this dish, cook chicken thighs in an Instant Pot with a mixture of garam masala, curry powder, and cumin. Add in tomato paste and let the flavors meld together until the chicken is tender and the sauce is thick and flavorful.
11of 20
Vegetable Curry Quinoa Bowl
Main Ingredients: Quinoa, Vegetable Stock, Coconut Oil, Onion, Garlic
This colorful and flavorful quinoa bowl is packed with healthy vegetables and Indian spices for a satisfying and nutritious meal. The combination of cauliflower, carrots, and spinach creates a hearty and flavorful dish that is perfect for vegetarians.
To make this bowl, cook quinoa according to package instructions and set aside. In a separate pan, cook vegetables with a variety of Indian spices like turmeric, coriander, and garam masala. Mix in the cooked quinoa and let the flavors meld together for a few minutes before serving.
12of 20
Moroccan Lentil Soup with Preserved Lemon and Quinoa
Main Ingredients: Red Lentils, Quinoa, Chickpeas, Tomato Sauce, Tomato
Take a trip to Morocco with this flavorful lentil soup recipe. The combination of preserved lemon, cumin, and coriander give this soup a unique and tangy flavor that pairs perfectly with the nutty quinoa.
To make this soup, cook lentils in a mixture of vegetable broth and preserved lemon. Add in diced carrots, celery, and a variety of Moroccan spices for a flavorful broth. Serve with cooked quinoa for a hearty and satisfying meal.
13of 20
Instant Pot Smoky Tofu Quinoa Biryani
Main Ingredients: Extra Firm Tofu, Non Dairy Yogurt, Ginger Paste
This vegetarian twist on traditional biryani is packed with flavor and protein thanks to the addition of tofu and quinoa. The combination of smoked paprika, chili powder, and cumin gives this dish a smoky and spicy kick that is sure to please.
To make this biryani, cook onion, garlic, and tofu in an Instant Pot with a variety of Indian spices. Add in tomato sauce and vegetable broth for a rich and flavorful sauce. Finally, mix in cooked quinoa and let the flavors meld together before serving.
14of 20
Cauliflower Korma
Main Ingredients: Florets, Coconut Milk, Fresh Lemon Juice, Curry Powder
This creamy and flavorful cauliflower korma is the perfect vegetarian option for a dinner party or special occasion. The combination of ghee, cauliflower, and a variety of Indian spices creates a rich and indulgent dish that is sure to impress.
To make this korma, cook cauliflower in a skillet with a mixture of ghee, ginger, and garam masala. Add in coconut milk and let the flavors simmer together until the cauliflower is tender and the sauce is thick and creamy. Serve over steamed rice for a complete and satisfying meal.
15of 20
Mushroom & Spinach Masala with Sweet Potato
Main Ingredients: Butter Beans, Cumin Seeds, Garlic, Lime Juice
This hearty and flavorful masala dish is packed with nutritious vegetables and Indian spices for a satisfying and healthy meal. The combination of sweet potatoes, mushrooms, and spinach creates a colorful and tasty dish that is perfect for vegetarians.
To make this masala, cook sweet potatoes and mushrooms in a skillet with a variety of Indian spices like turmeric, coriander, and cumin. Add in spinach and let the flavors meld together until the vegetables are tender and the sauce is thick and flavorful.
16of 20
Quinoa-Stuffed Eggplant with a Roasted Garlic Raita
Main Ingredients: Eggplants, Quinoa, Vegetable Broth, Yellow Onion, Olive
Get creative with your next meal by trying this unique and flavorful stuffed eggplant recipe. The combination of quinoa, eggplant, and a variety of Indian spices creates a hearty and satisfying dish that is perfect for a vegetarian dinner.
To make this dish, cook quinoa according to package instructions and set aside. In a separate pan, cook diced eggplant with a mixture of cumin, coriander, and turmeric. Once tender, stuff the eggplant with the cooked quinoa and bake until the quinoa is crispy and the eggplant is tender. Serve with a roasted garlic raita for added flavor.
17of 20
Stovetop Naan bread( Indian Naan bread)
Main Ingredients: Dried Yeast, Water, Sugar, Yoghurt, Egg, Ghee, Flour
No Indian meal is complete without some naan bread to soak up all the delicious sauces. This stovetop naan bread recipe is perfect for those who don't have a tandoor oven at home.
To make this bread, mix together flour, yeast, and sugar in a bowl. Gradually add in warm water and ghee until a soft dough forms. Let the dough rise for about an hour before rolling it into flat circles and cooking on a hot skillet until puffed and golden brown.
18of 20
Lentil Meatballs with Indian Fenugreek Sauce
Main Ingredients: Lentils, Quinoa, Fennel Seed, Kosher Salt, Granulated
Get your fix of vegetarian protein with these flavorful lentil meatballs in a rich and fragrant fenugreek sauce. The combination of lentils, honey, and ginger creates a unique and delicious dish that is perfect for a dinner party or special occasion.
To make this dish, cook lentils until tender and mix with breadcrumbs, honey, and ginger to form meatballs. Cook in a skillet until crispy and golden brown. In a separate pan, cook onions, garlic, and fenugreek until fragrant. Add in tomato sauce and vegetable broth for a flavorful sauce. Serve the lentil meatballs in the sauce over steamed rice for a complete meal.
19of 20
Healthy Indian Spiced Quinoa
Main Ingredients: Quinoa, Onion, Olive Oil, Jalapeno, Cauliflower
This simple and flavorful quinoa recipe is perfect for those looking for a healthy and nutritious meal without sacrificing flavor. The combination of quinoa, bell peppers, and a variety of Indian spices creates a colorful and tasty dish that is packed with protein and fiber.
To make this dish, cook quinoa according to package instructions and set aside. In a separate pan, cook diced bell peppers with a mixture of curry powder, cumin, and coriander. Mix in the cooked quinoa and let the flavors meld together for a few minutes before serving.
20of 20
Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
This classic Indian chicken dish is a crowd-pleaser with its rich and creamy sauce and tender pieces of chicken. The combination of chicken breasts, coconut milk, and a variety of Indian spices creates a flavorful and indulgent dish that is perfect for any special occasion.
To make this korma, cook chicken breasts in a skillet with a mixture of ghee, garam masala, and curry powder. Add in coconut milk and let the flavors simmer together until the chicken is tender and the sauce is thick and creamy. Serve over steamed rice for a complete and satisfying meal.
Why Choose Quinoa Yogurt?
Quinoa yogurt is a fantastic alternative to traditional dairy-based yogurts, as it is suitable for those following a vegan or lactose-free diet. It also has a lower fat content and higher protein content than regular yogurt, making it an excellent choice for weight management and muscle building. Quinoa is also known for its high levels of antioxidants, which can help boost the immune system and protect against disease. When used to make yogurt, quinoa adds a unique texture and nutty flavor, making it a tasty and nutritious option for breakfast, snacks, or even as a dessert.
The Indian Twist
This quinoa yogurt recipe takes inspiration from traditional Indian flavors, using spices like turmeric, ginger, and cumin to add a rich and warm taste to the yogurt. These spices also have numerous health benefits, including anti-inflammatory properties and aiding digestion. The recipe also includes coconut milk for a creamy and slightly sweet taste, as well as maple syrup for a touch of natural sweetness. These ingredients, combined with the tangy flavor of the yogurt, create a delicious and unique flavor profile that is sure to impress.
Making Quinoa Yogurt at Home
Making your own quinoa yogurt may seem intimidating, but it's surprisingly easy and well worth the effort. You will need cooked quinoa, plant-based yogurt starter, coconut milk, and the above-mentioned spices and sweeteners. Simply mix these ingredients together and let them ferment overnight, and you'll wake up to a delicious and healthy batch of quinoa yogurt. You can add your favorite toppings, such as fresh fruits, nuts, or granola, to make it even more satisfying. Plus, by making it at home, you have control over the ingredients and can customize it to your liking.
In Conclusion
Quinoa yogurt is a fantastic plant-based alternative to traditional yogurt, and this Indian-inspired recipe adds a delicious and healthy twist. With its high nutritional value and unique flavor, this yogurt is a must-try for anyone looking to incorporate more plant-based options into their diet. So next time you're craving a creamy and satisfying yogurt, give quinoa yogurt a try and experience a whole new level of deliciousness.
![Easy Cauliflower & Kale Korma [vegan] | The Flexitarian](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2017/02/Easy-Cauliflower-Kale-Korma-vegan-by-The-Flexitarian-v8.jpg?fit=600%2C900&ssl=1)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2018__03__Pastelon-Puerto-Rican-Lasagna-18-e779b9c10e6746b8b3ef69e548a8e57b.jpg)
