20 Quick Indian Spinach Recipe They're Simply Irresistible!

Published on: Mar 30, 2024

Indian cuisine is renowned for its rich flavors and diverse range of dishes. One of the most beloved and nutritious ingredients in Indian cooking is spinach. This leafy green is packed with essential vitamins and minerals, making it a staple in many households. If you're looking for a quick and easy way to incorporate spinach into your diet, look no further than this delicious Indian spinach recipe. With just a few simple ingredients and minimal cooking time, you can whip up a flavorful and healthy dish that will leave your taste buds satisfied.

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Seared Scallops With Indian Spinach

Main Ingredients: Canola Oil, Cumin Seeds, Red Onion, Fresh Ginger

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Looking to elevate your beer can chicken game? Try this delicious recipe that combines the rich flavors of seared scallops with the vibrant taste of Indian spinach. The combination of the tender chicken and the crispy, caramelized scallops will leave your taste buds in awe. Plus, the addition of Indian spinach adds a healthy and nutritious element to the dish. It's a win-win situation!

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Indian spinach (Saag)

Main Ingredients: Spinach, Onion, Garlic Cloves, Ginger, Turmeric, Chili

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Indian spinach, also known as saag, is a staple ingredient in many Indian dishes. It has a slightly bitter and earthy taste, making it the perfect complement to rich and savory dishes, such as beer can chicken. This leafy green is packed with vitamins and minerals, making it a great addition to any meal. Whether you're a fan of Indian cuisine or looking to try something new, saag is a must-try ingredient.

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Indian Spinach Rice

Main Ingredients: Rice, Spinach, Tomato, Onion, Green Chillies, Ghee

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Looking for a tasty side dish to accompany your beer can chicken? Look no further than Indian spinach rice. This flavorful rice dish is made with basmati rice, Indian spices, and of course, saag. The result is a fragrant and colorful rice that pairs perfectly with the tender and juicy chicken. It's a simple and delicious way to add a touch of Indian flavor to your meal.

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Indian Spinach and Potatoes

Main Ingredients: Spinach, Yellow Onion, Vegetable Oil, Black Mustard

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Indian spinach and potatoes are a classic combination in Indian cuisine. The creamy texture of the potatoes and the slightly bitter taste of the saag create a perfect balance of flavors. This dish is a great way to use up any leftover chicken and is also a great option for vegetarians. Serve it as a side dish or add some protein, like tofu or chickpeas, to make it a complete meal.

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Indian Spinach Lentil Stew

Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon

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Warm up on a cold night with this hearty and flavorful Indian spinach lentil stew. Packed with protein from the lentils and a variety of Indian spices, this stew is a meal in itself. The addition of saag adds a depth of flavor and a nutritional boost. Serve it with some crusty bread or rice for a satisfying and comforting meal.

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Indian Spinach Curry for Kids

Main Ingredients: Medium Onion, Medium Tomato, Garlic, Ginger Root

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Trying to get your kids to eat their veggies? This Indian spinach curry is the answer. With a mild and kid-friendly flavor, this curry is a great way to introduce your little ones to new flavors and ingredients. Plus, the vibrant green color of the saag is sure to catch their attention. Serve it with some naan bread or rice for a complete and nutritious meal.

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Pressure Cooker Saag Tofu (Indian Spinach and Tofu)

Main Ingredients: Extra Firm Tofu, Vegetable Oil, Yellow Onion, Ginger

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If you're short on time but still want a flavorful and healthy meal, try this pressure cooker saag tofu recipe. The combination of Indian spinach and tofu creates a protein-packed and satisfying dish. The pressure cooker cuts down the cooking time, making this a great option for busy weeknights. Serve it over rice or with some naan bread for a delicious and easy meal.

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Pressure Cooker Low Carb Palak Paneer Indian Spinach

Main Ingredients: Oil, Garlic, Ginger, Serrano, Yellow Onion, Spinach

Pressure Cooker Indian Palak Paneer or Indian Spinach is delicious ...

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For those following a low-carb diet, this pressure cooker palak paneer recipe is a must-try. Palak paneer is a popular Indian dish made with Indian spinach and paneer cheese. This low-carb version uses tofu instead of paneer, making it a healthier alternative. The pressure cooker makes this dish quick and easy to prepare, making it a great option for a weeknight dinner.

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Indian Spinach Salad

Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper

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Who said beer can chicken can't be healthy? This Indian spinach salad is the perfect side dish to serve with your chicken. Made with fresh, crisp greens, cherry tomatoes, and a homemade dressing, this salad is a refreshing and nutritious addition to your meal. The addition of Indian spinach adds a unique flavor and a dose of vitamins and minerals. It's a light and delicious way to balance out a rich and indulgent meal.

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Indian Spinach Dip

Main Ingredients: Olive Oil, Garlic, Yellow Onion, Fresh Ginger, Chopped

No party or gathering is complete without a tasty dip, and this Indian spinach dip is a guaranteed crowd-pleaser. Made with a creamy base of Greek yogurt and cream cheese, and flavored with Indian spices, this dip is a flavorful and healthier alternative to traditional dips. Serve it with pita chips or vegetables for a delicious and unique appetizer.

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Aloo Palak | Indian Spinach Potato

Main Ingredients: Baby Spinach, Vine Tomatoes, Yukon Gold Potatoes

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Instant Pot Spinach Potato - Kashmiri Palak Aloo - Fast Curries

Aloo palak, also known as Indian spinach potato, is a classic Indian dish that combines the earthy flavors of potatoes with the vibrant taste of saag. This dish is simple yet flavorful, and the addition of Indian spices takes it to the next level. Serve it with some rice or naan bread for a satisfying and comforting meal.

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Palak Paneer (Indian Spinach with Cheese)

Main Ingredients: Paneer, Vegetable Oil, Salt, Ice Water, Water, Spinach

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Palak paneer is a popular Indian dish made with Indian spinach and paneer cheese. The creamy and slightly tangy paneer cheese pairs perfectly with the bitter and earthy flavors of saag. This dish is a great option for vegetarians and is a delicious way to incorporate more greens into your diet. Serve it with some rice or naan bread for a complete meal.

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Quick Indian spinach and chickpea curry

Main Ingredients: Extra Virgin Olive Oil, Medium Yellow Onion, Garlic

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Short on time but still want a flavorful and healthy meal? This quick Indian spinach and chickpea curry is the answer. The combination of saag and chickpeas creates a hearty and nutritious dish that can be made in under 30 minutes. Serve it with some rice or naan bread for a complete and satisfying meal.

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Palak Paneer (Indian Spinach Curry with Paneer Cheese)

Main Ingredients: Coarse Kosher Salt, Baby Spinach, Medium Tomato

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This palak paneer recipe is a must-try for any Indian food lover. The creamy and tangy paneer cheese pairs perfectly with the bitter and earthy flavors of saag. This dish is a great option for vegetarians and is a delicious way to incorporate more greens into your diet. Serve it with some rice or naan bread for a complete meal.

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Indian Lamb Curry

Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken

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Take your beer can chicken to the next level with this flavorful Indian lamb curry. The combination of tender and juicy lamb with a variety of Indian spices creates a rich and aromatic curry that pairs perfectly with a cold beer. The addition of Indian spinach adds a nutritional boost and a touch of freshness to the dish.

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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry

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This Indian chickpea coconut curry is a delicious and healthy option for those following a plant-based diet. The combination of creamy coconut milk, Indian spices, and saag creates a flavorful and satisfying curry that is sure to become a favorite. Serve it with some rice or naan bread for a complete and balanced meal.

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Spinach and Green Lentil Dahl

Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric

Easy to make, warming and comforting this Red Lentil Dahl with spinach ...

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Dahl, also known as lentil curry, is a staple in Indian cuisine. This spinach and green lentil dahl is a delicious and healthy option for a weeknight meal. Packed with protein and fiber from the lentils and the added nutritional benefits of Indian spinach, this dahl is a complete and satisfying dish. Serve it with some rice or naan bread for a filling and nutritious meal.

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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger

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This Indian coconut lentil curry is a flavorful and comforting dish that is perfect for a cold night. The combination of creamy coconut milk, Indian spices, and protein-packed lentils creates a satisfying and nutritious meal. The addition of Indian spinach adds a unique flavor and a burst of nutrients. Serve it with some rice or naan bread for a complete and delicious meal.

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Palak Paneer

Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger

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This palak paneer recipe is a classic Indian dish that is loved by many. The creamy and tangy paneer cheese is the perfect accompaniment to the bitter and earthy flavors of saag. This dish is a great option for vegetarians and is a delicious way to incorporate more greens into your diet. Serve it with some rice or naan bread for a complete meal.

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Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric

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This chickpea spinach curry, also known as chana palak masala, is a flavorful and nutritious dish that is perfect for a weeknight meal. The combination of chickpeas and Indian spinach creates a hearty and satisfying curry that is packed with protein and nutrients. Serve it with some rice or naan bread for a complete and balanced meal.

The Benefits of Spinach

Spinach is a superfood that is not only delicious but also incredibly nutritious. It is a rich source of vitamins A, C, and K, as well as iron, calcium, and magnesium. These nutrients are essential for maintaining strong bones, boosting the immune system, and promoting healthy vision and skin. Spinach is also low in calories and high in fiber, making it a great addition to any weight loss or weight maintenance diet. Its versatility makes it easy to incorporate into a variety of dishes, making it a go-to ingredient for many home cooks.

A Quick and Easy Indian Spinach Recipe

To make this quick Indian spinach recipe, you will need spinach, garlic, onion, tomatoes, and spices such as cumin, coriander, and garam masala. First, heat a pan over medium heat and add in a tablespoon of oil. Once the oil is hot, add in chopped garlic and onion and sauté until they turn golden brown. Then, add in chopped tomatoes and cook until they become soft and mushy. Next, add in the spinach and spices, and stir until the spinach is wilted and everything is well combined. Cook for a few more minutes, allowing the flavors to meld together. Serve this delicious Indian spinach dish as a side dish or enjoy it as a main course with your choice of protein.

Customize to Your Taste

This Indian spinach recipe is highly versatile and can be customized to suit your personal taste preferences. For a creamier version, you can add a splash of coconut milk or cream at the end and let it simmer for a few minutes. You can also add in some chopped potatoes for a heartier dish or top it with paneer for a protein boost. In conclusion, this quick Indian spinach recipe is not only delicious but also packed with essential nutrients. It is a great way to add more greens to your diet without spending hours in the kitchen. So the next time you're looking for a healthy and flavorful dish, give this Indian spinach recipe a try. Your taste buds and body will thank you.